As usual, you have done a great job with your race review John. I've listened to these in the past and always feel relaxed in my mind about what I'm about to do. 😁
I think the bike course changed slightly. In this video, the picture of the route shows a short out and back segment right at mile 50. On the IM website, that little segment is not there.
Thanks John. Great and extensive review for the race!! I have shared it with several friends.
As usual, you have done a great job with your race review John. I've listened to these in the past and always feel relaxed in my mind about what I'm about to do. 😁
7:37AM start is close to ten minutes after sun rise.
Super glad I found this video! Great helpful tips. Makes me sad though after getting acclimated to my wetsuit over the last week that I won’t need it
This is great! Wished I found this before the race. 😂
Thank you! Do you know if anything has changed for 2024?
I think the bike course changed slightly. In this video, the picture of the route shows a short out and back segment right at mile 50. On the IM website, that little segment is not there.
Thank you so much! Do you have the bike course on strava?