Jon Kabat-Zinn: Compassion and Mindfulness
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- Опубликовано: 19 апр 2010
- Jon Kabat-Zinn tells us why being mindful can help us unlock our compassionate side. This was part of a talk put on by UC Berkeley's Greater Good Science Center.
greatergood.berkeley.edu - Наука
Small talk but it has a lot of meaning....free ourselves from prison of idea and opinions..stuff like that..! Thanks for sharing..
The spaciousness of pure awareness is compassion. Of course he says it after he says that words are meaningless in expressing these concepts.
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jon kabat is a superfood!
@cavenaileg: what do you mean ?
@parafacundo : That guy means that he is pissed off by what he interprets and negatively judges to be a sports reference, thereby demonstrating a lack of mindfulness toward the interviewer.
minor league meditator: everything becomes a damned sports analogy!