Do This EVERY Day for Better Shoulder Mobility (GUARANTEED!)

[@UltimateBaseballTraining]

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[@gerritgarcia6788]

How many Reps And Sets and should you do this for both arms or just throwing arm

[@telescopeaquatics]

Thanks so much, great vid

[@UltimateBaseballTraining]

You’re welcome! Glad you enjoyed it! Don’t forget to grab your free pitching gift! I left a link in the comments to grab it

[@jackpoirier3334]

Wall 360 is great, I really got the stretch I needed on the reach back part of that stretch

[@TheTerminator1919]

I haven't watched a video in a while where's Coach Justin? Nonetheless mobility is so important especially for pitchers! Great video.

[@sralejandro9697]

Awesome, thank you coach!

[@UltimateBaseballTraining]

You're welcome! Thanks for tuning in and being part of the UBT Family!

[@sralejandro9697]

Ultimate Baseball Training best regards from Costa Rica!

[@anthonygray8966]

Thank you

[@maxclubine-ito4493]

1st nice video coach justin

[@UltimateBaseballTraining]

Thanks Max! Glad you enjoyed it and I hope it helps you prepare for the upcoming season!

[@maxclubine-ito4493]

@@UltimateBaseballTraining it will thanks alot

[@ronaldcastillo5893]

Where did coach justin go?

[@dawsoneaves3943]

What does shoulder mobility exactly help you with

[@dawsoneaves3943]

Pohorex when you say to your fullest extent does that mean more arm strength for longer and harder throws?

[@MrGuano11]

I think the more flexible your arm is the more range you get and the longer your arm can accelerate. It's also to prevent injury.

[@jackpoirier3334]

It’s necessary to prevent injury. If you have no shoulder mobility you will have shoulder pain when you try to fire the ball.