鄭冬霞《陳氏太極老架二路》Chen Style Taichi Old Frame Form 2

《陳氏太極拳老架二路》 以剛為主，剛中寓柔，閃戰騰挪，竄蹦跳躍，鬆活彈抖，震足發勁，完整一氣。有蛟龍出海，怪蟒出洞之氣魄；猛虎下山，雄獅抖毛之神威。
二路拳應在練好一路拳的基礎上，去僵求柔，達到周身相隨，內外結合，放鬆沉穩，勁力完整，呼吸與動作協調一致的階段後，方能練習，並要體現出二路拳以手領勁，手領身隨步法活，根穩勁整精神足的要求。
陳氏太極拳老架二路43式拳譜：
1 起勢
2 金剛搗碓
3 懶扎衣
4 六封四閉
5 單鞭
6 躍步護心拳
7 進步斜行
8 回頭金剛搗碓
9 撇身拳
10 指襠
11 斬手
12 翻花舞袖
13 掩手肱拳
14 轉身腰攔肘
15 大肱拳小肱拳
16 玉女穿梭
17 倒騎龍
18 掩手肱拳
19 裹鞭裹鞭
20 獸頭式
21 披架子
22 翻花舞袖
23 掩手肱拳
24 伏虎
25 抹眉肱
26 黃龍三攪水
27 左衝
28 右衝
29 掩手肱拳
30 掃堂腿
31 掩手肱拳
32 全炮捶
33 掩手肱拳
34 搗叉搗叉
35 左二肱右
36 回頭當門炮
37 變勢大捉炮
38 腰攔肘
39 順攔肘
40 窩底炮
41 回頭井欄直入
42 金剛搗碓
43 收式

[@FrankLiu-d8j]

very very nice! I like it!

[@anhtuyetpham9932]

Mê quá Ước gì tập thânh công bài này ♥️♥️

[@vimallama9138]

漂亮❤

[@TheSiegfriedkim]

제가 배운 진정뢰노사 계열 투로 와 똑 같습니다.same routin,which I learned from my master,who was disciple of grandmaster chen zenglei.

[@juanscaparro5565]

Fantástica performance, gracias ppr compartirla!!! 🙏

[@BinhThanh-ue6vo]

Tuyệt đẹp ❤❤❤❤❤❤❤❤❤

[@NathanWilhome]

Wonderful~~~~

[@縣立南郭國小吳承德]

Excellent

[@harmonyfistmartialartswush4932]

Where in London are you please??

[@ChenStyleTaichi_in_Kent]

SouthEast England, Kent

[@harmonyfistmartialartswush4932]

@@ChenStyleTaichi_in_Kent ok thanks for the reply! I would really like to visit your school to learn from you to extend my wushu / Kung fu family reach!! I’ll be coming to London in December for vacation and would really like to meet !! I will be Acton side, really I don’t know how far that is from you!!

[@ChenStyleTaichi_in_Kent]

The venue is in Southeast UK, it will take 1 hour from London. Do let me know your thought then we can connect via email, Thanks
@@harmonyfistmartialartswush4932