OVERCOMING MENTAL HEALTH ISSUES AFTER GRADUATION // Challenges, realisations and solutions

CONTENT WARNING: This video contains content on mental health which some viewers might find upsetting.
The ins and outs of my mental health journey since UK lockdown 1.0 and graduation. It's been a rollercoaster.
Mental health charities/resources in the UK:
mentalhealth-u...
www.nhs.uk/con... (a full list of organisations can be found here)
www.time-to-ch...
Other resources:
Tiny Habits by BJ Fogg - uk.bookshop.or...
Follow my academic journey at @no_ordinary_biologist on instagram and @Dina_Simons_Sci on twitter!
/ no_ordinary_biologist
Thanks for supporting!
Dina