Could Cheese Before Bed Help You Stop Snoring? | This Morning

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  • Опубликовано: 4 дек 2024
  • If your partner's snoring is really cheesing you off, you don’t need to resort to separate bedrooms just yet, as new research has revealed that a popular and tasty food could be the key to getting an un-brie-lievable night’s sleep. Snorers have previously been advised to avoid dairy products before bed, but after a major study found that eating cheese before bed can actually reduce your risk of snoring -- could this handy health hack be too gouda to be true? Dr Nighat is here to bust some myths and share her quick tricks and tips to help you end your snoring nightmare and ensure you have a grater night’s sleep, night after night.
    Broadcast on 03/12/2024
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Комментарии • 9

  • @Cloken100
    @Cloken100 2 дня назад

    Makes so sense! I thought dairy was a congestant, especially when suffering with a cold and therefore make you even more snotty and likely to snore 😭

  • @nevzy619
    @nevzy619 2 дня назад +2

    Not for me I’ll be up all night with diarrhoea

  • @reemshaleem
    @reemshaleem День назад

    Where's the part 2 with the tips and tricks?

  • @karlmoore7406
    @karlmoore7406 2 дня назад +4

    I'm guessing this study was done by Mr cheddar...

    • @LindaC616
      @LindaC616 2 дня назад +2

      Mr. Mo Zarella

    • @LindaC616
      @LindaC616 2 дня назад +3

      Brie DeFrance.
      Should I keep going?😅

  • @mrjoey9051
    @mrjoey9051 2 дня назад +1

    LOL don’t make me laugh 🤣🤣🤣🤣

  • @joshuagarbett
    @joshuagarbett 2 дня назад +3

    Cheese gives you nightmares apparently