*आते जाते सांस पर,* *रहे निरंतर ध्यान.* *कर्मों के बंधन कटे,* *होय परम कल्याण।* ---------------------------------------- *In-breath, out-breath-* *if you keep unbroken awareness* *the knots of kamma will be sundered,* *leading to the highest welfare.* *_-S.N. Goenka_** 🌱*
Thank you so much. I was waiting for this since a long time 🙏❤
Sadhu Sadhu Sadhu Myat Swar Phaya. The Most Enlightened One in the Universe.
Sadhu Sadhu Sadhu Anumodana
sadhu sadhu sadhu..
Sadhu! 💝
*आते जाते सांस पर,*
*रहे निरंतर ध्यान.*
*कर्मों के बंधन कटे,*
*होय परम कल्याण।*
----------------------------------------
*In-breath, out-breath-*
*if you keep unbroken awareness*
*the knots of kamma will be sundered,*
*leading to the highest welfare.*
*_-S.N. Goenka_** 🌱*
🙏🙏🙏❤
❤