POST-VACAY VLOG ~vlogmas day 16~ leg workout, vegan grocery haul
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- Опубликовано: 21 сен 2024
- Get back on track with me after two weeks of traveling! It has been a busy holiday season, but that's nothing to beat yourself up over. Just pick up where you left off :)
HI EVERYONE! Welcome back to another vlogmas. As you can see I took sometime off to spend time with my family! If you're new here, WELCOME :) If you're coming back for more, THANK YOU :)
Today's video is a nice lil getting back on track vibe. I am finally back in the gym. I went grocery shopping and am back at work. Feels nice to jump back into my routine again, but I sure do miss Alabama.
Workout:
back squats 5x5-10
good mornings 3x10
lying hammy curls 4x10
leg press 4x10
goblet squats 4x10
Grocery haul:
tofu x2
beyond patties x2
Oat milk
coffee creamer
coffee (pods and grounds)
hot sauce
vegan cheese
dave's killer bread (thin slices)
vegan tofurky lunch meat
gardein protein chicken patties
morning star buffalo chicken patties
just egg
See you in the next vlogmas video! Make sure to like and subscribe for daily video throughout December :) We are almost at 400 subs!!! TELL YOUR FRIENDS!!!!!!
xx.
First time I've seen your red hair. It is very pretty.
Thank you!