家常菜【苹果雪梨排骨汤】【Apple Pears Pork Rib Soup 】有着滋养脾胃润，肺止咳生的功效

秋燥润肺必喝汤水，苹果雪梨排骨汤
排骨可以滋养脾胃，合理食用排骨，可以保健脾胃功能
雪梨和苹果在一起做汤，有着润肺止咳生津的效果
尤其是冬季上火咳嗽人群可以适当食用一些
Apple Pears Pork Rib Soup is a must-have soup during dry days as it is super nourishing
Pork ribs boost and help the spleen and stomach
Apple and pears paired together moisturizes the lungs and relieves both dry and phlegmy coughs
This dish work wonders especially in winter when people tend to cough and get heaty
苹果雪梨排骨汤的材料:
苹果 1 个
雪梨 1 个
玉米 1 根
排骨 300 克
蜜枣 3，4个
红枣 5，6个
枸杞 1 汤匙
青葱 1 根
姜片 少许
盐 适量
鸡精 适量
Ingredients used:
Apple 1
Pear 1
Corn 1
Pork Ribs 300g
Honey Dates 3-4
Red Dates 5-6
Goji Berries 1 tablespoon
Green Onion 1 bunch
Ginger Few slices
Salt As preferred
Chicken Seasoning Powder As preferred