Training is different in your 40s I hear. You can cut for less time as you age before losing muscle, you want maintenance phases, etc it’s a science when older
I'd argue the *HEALING FACTOR* is the most important element ahahaha You won't survive the procedure without it! And ironically enough, if some theoretically had "super healing" - they'd get jacked super easily and super quickly - gaining muscles is from physical stress *_and_* recovery - with a healing factor, you have near-instantaneous recovery!
I think he cycled on for the newer Wolverine appearances. Look at him in real steel. He looks in shape but he looks more like a fighter and not a 5% body fat physique competitor.
Hugh is not wrong here. Diet is key, but he neglects ( like most all actors will ) that is was on anabolics during Wolverine run. You have a lot more wiggle room where you blastin' gear.
I've watched all the films and I don't see any signs of gear, his traps especially. Plus he knew about the gear and had said he could never put it into his body. He's got a great natural physique like Van Damme achieved only through years of training and of course will get a little bigger over time. Actors like Tom Hardy or Cavill have definitely blasted gear lol Big difference. I mean he's legit been the most lean Wolverine lol
Hugh is the one guy that I would believe isn't on steroids, because he has a physique that is realistic relative to his height and to him dancing consistently since he was 11 his whole life. Dancing=some sort of visible abs. And he's 6 3 and he weighs about 200. Can we all agree that a person who's been dancing all their lives doesn't have to do roids to have abs? Can we all agree that a 6'3 guy doesn't have to do roids to weigh 200 LBs?
Great actor and the best wolverine 👍 Plus many other great roles. But show business is pushing too much on being a skeleton, don't force actors to extremes.
Def tren ace, test prop, eq, HGH and slin, he knows way too much about the way the body absorbs nutrients and that’s a clear tell. And for him to get in shape at his age, he should be on HRT. Either way be both know it still requires a lot of hard work 😊
Don't agree with Hugh here. 70 percent is training, 30 is diet! I know a lot of people who built their body perfectly just eating pizza, but doing intense exercise😂
"I know a lot of people who built their body perfectly just eating pizza, but doing intense exercise" Replace the pizza with ice-cream, then see what their bodies look like.
Man i could listen to that Guy all day. ALL DAY.
This guy is pure motivation for me especailly for someone on there late 40's.
Stallone is almost 80. I think that’s more motivating.
Training is different in your 40s I hear. You can cut for less time as you age before losing muscle, you want maintenance phases, etc it’s a science when older
Nice, great tips here from Hugh "Jacked" Jackman!
This video would be a lot better without the music drowning out Hugh Jackman's voice.
The only thing missing in ur diet is Adamantium for ur bones, that would make u an unstoppable force.
I'd argue the *HEALING FACTOR* is the most important element ahahaha
You won't survive the procedure without it!
And ironically enough, if some theoretically had "super healing" - they'd get jacked super easily and super quickly - gaining muscles is from physical stress *_and_* recovery - with a healing factor, you have near-instantaneous recovery!
great role model, champion
Egg yolks have the most important nutrition tho and they work symbiotically with nutrients in the egg white. Love him though 😊
Best of both worlds is just have one egg yolk, rest are egg whites
I use the ratio of 3:1 (For every three egg whites I add a yolk). Best of both worlds
bub be happy im ya 1000th subscriber.... CONGRATULATIONS!!!!!!!
Let me guess… the old “Chicken, Broccoli, and Rice” Hollywood diet.
and a whole drug store a week
It also helps to have a few million USD staring at you from your bank account! 🤓
🔥 He’s on the gas ⛽️
Get “jacked” through hard work and great nutrition with a li’l sauce. 💉💊
I think he cycled on for the newer Wolverine appearances. Look at him in real steel. He looks in shape but he looks more like a fighter and not a 5% body fat physique competitor.
Not sure about Deadpool 3, but i know his earlier Method was swimming. He went swimming like every day.
Lot's of Love ❤️❤️❤️
oh shit thats gleasons. i trained there a while back
Does anyone know where to find his regime?
He's a masterpice of the Gods 🥰
Hugh is not wrong here. Diet is key, but he neglects ( like most all actors will ) that is was on anabolics during Wolverine run. You have a lot more wiggle room where you blastin' gear.
I've watched all the films and I don't see any signs of gear, his traps especially. Plus he knew about the gear and had said he could never put it into his body. He's got a great natural physique like Van Damme achieved only through years of training and of course will get a little bigger over time. Actors like Tom Hardy or Cavill have definitely blasted gear lol Big difference. I mean he's legit been the most lean Wolverine lol
chicken rice & broccoli.
@@JakeClark-xw4xz Keep telling yourself that
@@1ron0xide I will, thank you chef lol Not like I don't train others for a living😂
@@JakeClark-xw4xz Ahhh so you're on the juice too
I don’t know what that hit to the bag was 🤣
thats Tyson level hook
❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤ very awesome sauce indeed
Hugh is the one guy that I would believe isn't on steroids, because he has a physique that is realistic relative to his height and to him dancing consistently since he was 11 his whole life. Dancing=some sort of visible abs. And he's 6 3 and he weighs about 200. Can we all agree that a person who's been dancing all their lives doesn't have to do roids to have abs? Can we all agree that a 6'3 guy doesn't have to do roids to weigh 200 LBs?
If he doesn't play Wolverine again I'd like to see him as Batman
Jacked hughman
Great actor and the best wolverine 👍
Plus many other great roles.
But show business is pushing too much on being a skeleton, don't force actors to extremes.
Most of the people of this comment section doesn't have any idea about fitness
Welcome to RUclips.
Huge Jackedman
looks so good at 42?
all you need is chicken and rice (wink wink)
1) Have the time and money for the world's best personal trainers , world's best food, also work hard
2) Steroids
3) Steroids
Who is here after seeing the movie lmao
Yup 30% hard work 70% trenbolone sandwich
Def tren ace, test prop, eq, HGH and slin, he knows way too much about the way the body absorbs nutrients and that’s a clear tell. And for him to get in shape at his age, he should be on HRT. Either way be both know it still requires a lot of hard work 😊
R
Don't agree with Hugh here.
70 percent is training, 30 is diet!
I know a lot of people who built their body perfectly just eating pizza, but doing intense exercise😂
Pizza is high in protein.
"I know a lot of people who built their body perfectly just eating pizza, but doing intense exercise"
Replace the pizza with ice-cream, then see what their bodies look like.
Men! That time he seems so young. 2024 looks destroyed.
His boxing is rubbish.
ROIDS!