ACCOMMODATING RESISTANCE

Follow us on Instagram for more content
@kuba_sylvester_cielen
@megalyciasylvestercielen
MK coaching Instagram - teammkcoaching
For consultations please email:
[e-mail]
[e-mail]
All coaching enquiries - mkcoaching.co
Check out all UltraFlex Gyms
www.ultraflexgym.co.uk
Find my training log and updates as well as the supplements I take and clothing I wear on:
www.trainedbyjp.com
Use KUBA10 for 10% discount on all supps & clothing
evalbloodanalysis.com/home/ for all your health checks and blood work Needs.

[@stuartanderson3172]

When something is explained in a manner like this, no faff, just clear as glass, anyone will retain this info. And as ya say, it won't really matter for most of us that aren't into the competitive side, but we can take it and help tweak a little to get another edge on our own gym sessions. Cheers bro.

[@jeelani5530]

❤for🇮🇳 the pro😊💪