Injuries In Hyrox Racing Is On The Rise

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  • Опубликовано: 19 дек 2024

Комментарии •

  • @ClashingMatty
    @ClashingMatty 3 месяца назад +1

    Fantastic content and information! Your incredible at articulating complex topics into digestible tips ❤️

  • @KevinCritchleymusic
    @KevinCritchleymusic 3 месяца назад

    Great video Jade. I've definitely been making a few mistakes since starting hyrox and injuries have coincided with that 😅

  • @deanporter9091
    @deanporter9091 3 месяца назад

    Go and see a intrinsic biomechanics coach and take the guess work out, they run an assessment and will prescribe muscle energy techniques .