How to Get Pregnant with PCOS |10 Essential Tips for PCOs patient to get pregnant fast by Dr Zainab
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- Опубликовано: 4 сен 2023
- 10 Tips for PCOS to Get Pregnant: What You Need to Know
Polycystic ovary syndrome (PCOS) is a hormonal disorder that affects women of childbearing age. It can make it difficult to get pregnant, but there are things you can do to increase your chances.
In this video, we will discuss 10 tips for PCOS to get pregnant. These tips include:
If you have PCOS and are struggling to get pregnant, don't give up. These tips can help you increase your chances of success.
Eating low glycemic index carbo grains:
Low glycemic index carbohydrates are slowly digested and absorbed, which helps to prevent spikes in blood sugar levels. This can be helpful for women with PCOS, who are more likely to have insulin resistance. Good sources of low glycemic index carbohydrates include whole grains, fruits, and vegetables.
High fiber diet:
Fiber helps to regulate digestion and blood sugar levels. It can also help you feel full, which can help you control your calorie intake. Good sources of fiber include fruits, vegetables, legumes, and whole grains.
Eat small meals: Eating small meals throughout the day can help to keep your blood sugar levels stable. It can also help you avoid overeating.
Eat organic:
Organic foods are grown without the use of synthetic pesticides and fertilizers. These chemicals can disrupt your hormones and make it difficult to get pregnant.
Taking essential fatty acids:
Essential fatty acids are important for many bodily functions, including fertility. Good sources of essential fatty acids include oily fish, nuts, and seeds.
Exercise:
Exercise helps to improve your overall health and well-being. It can also help to regulate your hormones and improve your chances of getting pregnant. Aim for at least 30 minutes of moderate-intensity exercise most days of the week.
Caffeine 1 cup daily:
Caffeine can be safe for most women to consume in moderation. However, it is best to limit your intake to 1 cup per day if you are trying to get pregnant.
Cinnamon 1 or 2 tea spoon:
Cinnamon has been shown to improve insulin sensitivity, which can be helpful for women with PCOS. You can add cinnamon to your food or drink, or take it as a supplement.
Protein+carbohydrate balance:
A balanced diet that includes adequate protein and carbohydrates is important for overall health and fertility. Aim for a ratio of 1:1 or 1:2 protein to carbohydrates.
Practice acupuncture:
Acupuncture is an ancient Chinese medicine practice that has been shown to help with fertility in women with PCOS. It is thought to work by balancing the body's energy and improving blood flow.
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Dr. G Zainab is a gynecologist and obstetrician from Bahawalpur, Punjab, Pakistan. She is a subfertility expert and has been working in the field of gynecology and obstetrics since 2010. She is also a laparoscopic surgeon and an expert in IVF and IUI procedures. Her aim in life is to reduce maternal mortality and morbidity while improving the reproductive health of women worldwide. Dr. Zainab is dedicated to achieving the Sustainable Development Goal 3 (SDG3) of ensuring health for all. She is a digital doctor available online and is highly regarded as one of the best doctors in Bahawalpur, Punjab, Pakistan. Her work focuses on promoting a healthy life filled with positive energy and happiness.
Clinic address:
Dr.G Zainab clinic line no.5 House.No.15C medical colony QAMC Bahawal Victoria Hospital Bahawalpur.
Book online consultation.For appointment contact number ;+923076456060
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This channel is dedicated to providing valid, authentic and value-added information about women's health For EDUCATIONAL PURPOSE Only.This Channel DOES NOT Promotes Or Encourages Any Illegal Activities.We Provide General Information About Your Health. For More Information And Treatment, Please Contact Your Doctor.
You can discuss your any (Gynee problem) with Dr Zainab Malik
For online consultation with please contact at Whatsapp number +923076456060
or visit (Zainab Fertility Center)
Clinic Address:Zainab Fertility Center House No.15-C Line No.5 Medical Colony Bahawalpur, Punjab Pakistan
Google Map: bit.ly/g-zainab-clinic
For details plz visit doctorzainabmalik.com
Maam apki celenek kahn pr hai please Bata dy
Mam apko rubella ka problem hy tb miscarriage issue hota hy...ap taxila dr raiz sae treatment kerwaye
YA ALLAH pak mujhe b naik suleha ulaad se nawaz dy beshaq tu hr cheez py qadir hy meri dua qabool hojae ameen
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab_-+
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Thanks Dr saaba
Best doctors always give best tips❤❤ thank you mam
Good job
JazakAllah
Mere liye b dua karo mujha b allah baby de
Great woman ☺️
pcod ki problem thi meri pireds Miss hone ke 7 din bad bhi pregnancy test Kiya to negetive AA Raha tha wait bhi bahut badh raha tha lekin jab se Maine Whitocon Assicon syrup use Kiye 5 month ho Gaye the Maine pregnancy test ki to mera positive AA Gaya ab me 4 month ki pregnant hu
@doctorzainabmalik can we use tea instead of coffee to intake cefine??
Thanks mam par agr treatment len tu kya krn
Assalam walikum mamPcod ke liye kuch bataiye mam
Mam mari wife ko b pcod h plz is k lia b dua karna k Allah pak Mary wife ko sahat tandrusti atta kara or muja naik olad sa Nawaz ameen suma ameen ❤
Ameen 🤲
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab÷×π
Us dwa ka nam Btaden plzz
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Doctor ap ak vidio vajainl darans pa bana peliz aysa kiyon hota ha hasbnd sa bhi milta wakt darans hoti pin bhi hota ha plez bata dan kiya karana chaiya
Assalam alaikum mere liye dowa karu Allah Nek aulad aata kare beti
Mujhai to beef ka bilkul mana Kya hai mam Meri d r nai 😢😢😢 r bas Dua karai Allah pak mujhai jald Saheb olad krdai ameeeen summa ameeeen
Greetings
Hi
Aoa dr kesi hai? Dr SIS test painful hai?
Sis m bht preshan hon bht mene injectoin llgy th fimly plning k us k asar abh h mn kese h gi pregneci medicn d h primulot n
Medam mjhy harmouns imblnc ka masla hy anda nhi bnta ilaj kia to pregnency hogae mgr 3 mnths mein miscarrig hogya mera uric acid 6.0 hy bleeding bht hue hy 8 hb blod hy ab mere kmzori bht zyada hy agr diet krti hn plzzz ap mjhy guid kry plzzz reply mein kia krn aisa k uric acid ar harmouns blnc hojae
Mam me lean pcos ka shikaar hu to cinamon le skti hu???
Doctor zainb Meri ek beti hai 4 year's ki aur ek dfa baby Miss cariag b Huwa hai aur dobra baby nhi ho rha please help me
Docter me first time aap ki vedio dek rahi hon plz mere period ka aaj 3rd day he kea ap mujhe bata sakty hen mera ovolation day kab he me is cheez ko 2 saal se try kr rahi hon lekin nakam o jaty hon plz mujhe btae
Mam mj pocd ❤baby 1 h us k bd koi baby ni Pani ki thali bn jati h plz koi ilaz bta da plz reply me
Assalam walikum mam tq so much mam 🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰🥰
Tq so much mam 🌹🌹🌹🌹🌹🌹🌹🌹
Assalamualaikum meri shaadi ko dhai sal ho gaye hain aur mere ghar Koi aulad Nahin hai Koi tips acchi Bata de
❤❤❤❤❤
Bht he acha explain kia baqi sb to khti hn hr cheez chor do
Aoa Allah ap ko abad rak bhot acahi vd banti hai mari b ould nhi hai 11 saal ho gy hai shadi ko
Pliz auk mrtaba mery sey rabitakaro my sari hqeeqat aap ko batta hou pliz
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab~~|•
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Pcod khtm kysa kry mam
Mam m thak gae hu follicular study b krwae 6 months medicine b khae but phr b pregnant nh hoe mja b pcos h
@@beautysaloon877 Dr sy
Aslamolikum
You are so sweet love you😊
Dr zainab mujy pcos k sath bulky uttrs b hai . please bta dyin main consef kr saktee hun.please zrurr replay karin please please please
Mujhe b Yhe issue tha Yehe M ne diet Follow ki the I'm Allhamdulilah 6th m pregnant now
@@nimrashayan4903 sis kya khaya ap ny or kya choraaaa
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-+
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Assalamualaikum mem mujhe Apke Sath apni report share krni he ap check kre please 🥺
Mam mujhe bhi PCOS hai
Ap ks jga bhetti hain plz tell me
Salam dr mujy neechy utrs mein swling hu jati hai or jub buleding bi hoti hai 4 day mujy neechy swaling hu jati hai mein kia kron plz bta dy
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab÷×π√
Madam moja ya masla ha ak bacha howa 6 month ka bad delvri ho gae wo bacha fot ho Gaya os Kab pargnent ni hoi her madecin kha Lia laqn koi farq ni parta period ka masla ha 26 din bad ataa ha
Same problem with my wife
Ma b pcos ki shakar o aur paraganant hona chati o
Pcos ka mtlb kya h
وَعَلَيْكُم السَّلَام وَرَحْمَةُ اَللهِ وَبَرَكاتُهُdr sahiba pliz halip mi my bahot parysahan hou pliz
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab÷×π√
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Baj Meri 500 chuke hain ab kuchh Nahin kara video bhejo mujhko blackberry sabhi hai
Assalamualaikum maam after age of 40 pregnancy ho sakti hai PCOS b problem b hai
03076456060
ڈاکٹر میرے کمنٹ کا پلیز جواب دینا میرا پیٹ بہت سخت رہتا ہے حمل نہیں ہے اور میری وکی شوزش ہے
Apki fee bht ma check nji kara skti
Aoa mam Mery pait mein Fybroids hain or 9 month ho gy shadi ko Lakin conceive ni kr Pa rehi plz kch bta dy
السلام وعلیکم!
ڈاکٹرزینب کلینک ایڈریس
زینب فرٹیلیٹی سنٹر،میڈیکل کالونی لین نمبر5 مکان نمبر15C بہاولپوروکٹوریہ ہسپتال بہاولپور
ٹائم: شام 5 بجے تا رات 9بجےتک، اتوارکوکلینک بندہوگا
اور
آپ ڈکٹر زینب سے آن لائن ویڈیو کال پربھی مشورہ کرسکتےہیں
اس کے لیے
نیچےدیےگئےتین لنک میں سےکسی ایک پرکلک کریں
👇
doctorzainabmalik.com
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-+.
aoa dr zainab mn tahira bhalwal sy bat kr rahi hon noon suger mil limited bhalwal se
G
You can discuss your any (Gynee problem) with Dr Zainab Malik
For online consultation with please contact at Whatsapp number +923076456060
or visit (Zainab Fertility Center)
Clinic Address:Zainab Fertility Center House No.15-C Line No.5 Medical Colony Bahawalpur, Punjab Pakistan
Google Map: bit.ly/g-zainab-clinic
plz mam me phle b commnt kr choki ho reply kry ..me pregnent ho 2manth laga to kia me apne pehle baby ko feed krwa skty ho ya ni...pregnecy me dod pela skta ha bache ko ya ni plz zaror bTa dy plzz me phle be commnt kia
Hn
@@doctorzainabmalik ktne manths tak me apne baby ko dod dy skty ho..mere dod dyne mere bache ko koy noksan to ni ho ga ..potia lagna ya koch bokr assa to ni hp ga plz mam btaa dy
@@doctorzainabmalik plzz pregnecy me bache ko dod dy skte ha r katne manths dy skte ha as pe ak video bana dy me video ka wait kro ge mam ...
Sa-Salami Aleikum I have a blood bag I have a lot of pain when I get my periods. There is that bag on the set but I am not getting my periods, that is why I am in a lot of trouble. Please tell me something about this, I live in a village, I don't know much about it, I go to the school, it is nothing special to me and my problem is increasing day by day, please give me Please do tell me about it, it will be a favor to you.
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-+
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Mujy bi pcos ha kaya karo baby chay mari ahadi ko 2 sal ho gy ha ap ki clinine kaha ha
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab_-+
Well, feeling how it began to shrink and eventually disappear within 2 months was so liberating. I followed the steps I mentioned, and within the first 2 weeks the bloating was gone. I simply go'ogled Tilly Strankten's Ovarian Cyst Guide and it's like I hit the feel-good reset button lol.
Mery 3 abartion hoy hn 3 betiyan hn mery pas ab next pregnancy nai ho rhe pani ki thali bni v h
ADRESS:
You can discuss your any (Gynee problem) with Dr Zainab Malik
For online consultation with please contact at Whatsapp number +923076456060
or visit (Zainab Fertility Center)
Clinic Address:Zainab Fertility Center House No.15-C Line No.5 Medical Colony Bahawalpur, Punjab Pakistan
Google Map: bit.ly/g-zainab-clinic
How To Take Online Video Call Treatment:
السلام و عليكم! زینب فرٹیلیٹی سنٹر بہاولپور
اگرآپ علاج کےلیےکلینک پرتشریف نہیں لاسکتےتوڈاکٹر زینب سے آن لائن وڈیو کال پر بھی مشورہ کرسکتےہیں،آن لائن مشورہ فیس 3000روپےہے جوکہ کہ آپ کوبذریعہ جاز کیش اکاونٹ یا ایزی پیسہ اکاؤنٹ نمبر03076456060پربھیجناھوگی اوراس رقم کا سکرین شاٹ اسی نمبر پر واٹس ایپ کرناہوگا۔اس کے بعد آپ کو آن لائن وڈیو کال کا وقت دے دیا جاے گا
نوٹ: ڈاکٹرزینب(ماہرامراض نسواں) صرف خواتین کےمسائل حمل وغیرہ کاعلاج کرتی ہیں
شکریہ: اسسٹنٹ ڈاکٹرزینب ملک
Mujhy please ap reply kr de main bhot pershan hu
mje pcos hai or mje bht late periods aate hai dr ne mje primolut N tablet 3 months use krne ka bola hai or dr ne kaha hai k ap 1 month mai conceive kr lo gi lkn ab mje ye smjh nh aarh hai k agr mai 1 month mai hi conceive kr lun to phr ye tablet khani hai ya nh plzz mje rply zarur krna
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab-+;:
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
Mam IUI k liye kis din Altra sounds hota he or IUI cost bta dy
35 say 50 hazar,
@doctorzainabmalik hur din
Okay Mam Kal period ka 12 din he me ao gi Altra sound k liye mam phr IUI kitny din bad Kary gy Mary husband ny Dubai Jana he wahi rhta he
Mam 2 follitrope injection lgwa liya he
Makes sense, no matter if you’re 40 or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.
What are those 5 steps???? Can you explain here?
Mujhe ko tablet batao do plz plz😅😅😅😅😅😅
AP batao
Adress Kahan padtah
You can discuss your any (Gynee problem) with Dr Zainab Malik
For online consultation with please contact at Whatsapp number +923076456060
or visit (Zainab Fertility Center)
Clinic Address:Zainab Fertility Center House No.15-C Line No.5 Medical Colony Bahawalpur, Punjab Pakistan
Google Map: bit.ly/g-zainab-clinic
Madam salam i question from you thousands time but you don't reply me my question is that if a man has subcorronal hypospadia and the semen quality are better then he can pregnant the wife mean are they have children what tips you give us to pregnant a women
السلام وعلیکم!
ڈاکٹرزینب کلینک ایڈریس
زینب فرٹیلیٹی سنٹر،میڈیکل کالونی لین نمبر5 مکان نمبر15C بہاولپوروکٹوریہ ہسپتال بہاولپور
ٹائم: شام 5 بجے تا رات 9بجےتک، اتوارکوکلینک بندہوگا
اور
آپ ڈکٹر زینب سے آن لائن ویڈیو کال پربھی مشورہ کرسکتےہیں
اس کے لیے
نیچےدیےگئےتین لنک میں سےکسی ایک پرکلک کریں
👇
doctorzainabmalik.com
@@doctorzainabmalik how to get ur online appointment???
Mam pcod ka bara mai kuch bola muja pcod hai mai kya karu ge
Online appointment lay looo
السلام وعلیکم!
ڈاکٹرزینب کلینک ایڈریس
زینب فرٹیلیٹی سنٹر،میڈیکل کالونی لین نمبر5 مکان نمبر15C بہاولپوروکٹوریہ ہسپتال بہاولپور
ٹائم: شام 5 بجے تا رات 9بجےتک، اتوارکوکلینک بندہوگا
اور
آپ ڈکٹر زینب سے آن لائن ویڈیو کال پربھی مشورہ کرسکتےہیں
اس کے لیے
نیچےدیےگئےتین لنک میں سےکسی ایک پرکلک کریں
👇
doctorzainabmalik.com
Man ke pet se ek ladki ka anda bilkul nahin hai uske aulad ho sakta hai
Mery sahdi ko 6 sall ho gy hyn pliz mery mis call Do mey aap sey rabita karu ga
ADRESS:
You can discuss your any (Gynee problem) with Dr Zainab Malik
For online consultation with please contact at Whatsapp number +923076456060
or visit (Zainab Fertility Center)
Clinic Address:Zainab Fertility Center House No.15-C Line No.5 Medical Colony Bahawalpur, Punjab Pakistan
Google Map: bit.ly/g-zainab-clinic
How To Take Online Video Call Treatment:
السلام و عليكم! زینب فرٹیلیٹی سنٹر بہاولپور
اگرآپ علاج کےلیےکلینک پرتشریف نہیں لاسکتےتوڈاکٹر زینب سے آن لائن وڈیو کال پر بھی مشورہ کرسکتےہیں،آن لائن مشورہ فیس 3000روپےہے جوکہ کہ آپ کوبذریعہ جاز کیش اکاونٹ یا ایزی پیسہ اکاؤنٹ نمبر03076456060پربھیجناھوگی اوراس رقم کا سکرین شاٹ اسی نمبر پر واٹس ایپ کرناہوگا۔اس کے بعد آپ کو آن لائن وڈیو کال کا وقت دے دیا جاے گا
نوٹ: ڈاکٹرزینب(ماہرامراض نسواں) صرف خواتین کےمسائل حمل وغیرہ کاعلاج کرتی ہیں
شکریہ: اسسٹنٹ ڈاکٹرزینب ملک
pireds time par nahi atey shadi ho gai pcod tha esliye bacha bhi nhi hota tha safed pani ki bhi shikayt thi kamar our pet bahut dard bhi krta tha fir Flipkart se whitocon syrup our Assicon syrup magwane ko kaha maine use kiya meri sari problem thik huei pregnant hu ab~`|•
Thanks to whitocon syrup and Assicon syrup Mera pcod khatam ho gaya aur ab mai 4 month pregnant hu
assalam u alikum doctor sahiba mny pochna h agr kisi ka btl hua ho to us ki egg ovilation hoti h ya nahi
03076456060
السلام وعلیکم!
ڈاکٹرزینب کلینک ایڈریس
زینب فرٹیلیٹی سنٹر،میڈیکل کالونی لین نمبر5 مکان نمبر15C بہاولپوروکٹوریہ ہسپتال بہاولپور
ٹائم: شام 5 بجے تا رات 9بجےتک، اتوارکوکلینک بندہوگا
اور
آپ ڈکٹر زینب سے آن لائن ویڈیو کال پربھی مشورہ کرسکتےہیں
اس کے لیے
نیچےدیےگئےتین لنک میں سےکسی ایک پرکلک کریں
👇
doctorzainabmalik.com
Ilaj k name py medicines ka business chalany wali ye ortein doctor kam or behis dako hain.
Or bacha nh ho rha hai 2saal hogaya hai shaadi ko
السلام علیکم ڈاکٹر زینب میں نے اپ سے ایک سوال کیا تھا کہ میرے پانچ سے چھ بچے ضائع ہو چکے ہیں تو مجھے کیا کرنا چاہیے اور جب وہ ہوتے ہیں ڈیڑھ سے تین ماہ تک ہوتے ہیں پھر گروتھ ان کی رک جاتی ہے اور پھر وہ ضائع ہو جاتے ہیں پلیز مجھے ضرور اس کا جواب دیں پلیز پلیز پلیز
Visit our clinic
@@doctorzainabmalik good
I also have these miscarriage problems in early pregency....I live in abroad so I can't be able to visit ur clinc
Jasy hi hamal ho namaz ki pabandi karen or surh qahf daily paren
Allah ap pr rem kre ap ko sekht mand ulad de ameen🥲🤲