Bas talks about how he stopped the addictions he had in his past

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  • Опубликовано: 18 сен 2024
  • Bas has some crazy personality traits, like being impulsive, looking for sensation, Type A personality, ADD, etc, and all those can lead people to addiction, thankfully came out on top.
    Over the years many people have asked Bas to talk about it and how he personally overcame it, so he made an episode about it.
    Remember, this worked for Bas, he is not saying it will work for you but he truly believe it will help you for sure.
    Like the video says in the opening, Bas is NOT a doctor, so please, consult a one before you stop any addiction
    Godspeed, stay healthy!
    If you would like to support the really great organization "Fighters Against Cancer" (T-shirt Bas is wearing) please go here: www.fightersag...
    Subscribe to Bas today! smarturl.it/sub...
    As a professional fighter, one of his favorite tactics was the liver shot (both punch and kick), and he popularized its use in MMA. Bas is known for his charisma and has capitalized on his celebrity status since retiring from fighting in 1999. He works as a color commentator in the MMA orginazation. He has appeared in numerous tv shows, movies, and video games. He also coaches MMA and has authored several instructional materials.
    / basruttenmma
    / basruttenmma
    O2Trainer.com

Комментарии • 307

  • @MrWarmth
    @MrWarmth Год назад +68

    We need more from this legend!!

  • @nostalgiaman6816
    @nostalgiaman6816 Год назад +15

    “What sucks is when you want to quit - and you can’t.” - Scott Hall

  • @c7m1p8
    @c7m1p8 Год назад +21

    Bas, everything you touched upon was golden but we need more on the spiritual stuff, no one with a platform is talking about this. Thank you for what you’re doing Bredren.

  • @Frankymmaz9097
    @Frankymmaz9097 Год назад +7

    Respect from Florida 💪💯👍

  • @musashiblade1512
    @musashiblade1512 Год назад +50

    Bas! I needed this video. I have been an alcoholic and hooked on kratom and nicotine for some time now and it is all I can do to get out of bed and start the day. I am also a bouncer and had my shoulder dislocated when I was jumped by some guys at the bar. It has ruined my drive to train and made me hopeless, making me even more dependent on this crap to just feel any sense of positivity. I also just beat a DUI case miraculously. Man, hearing this from such a legend as yourself is very reassuring. Blessings and much thanks!

    • @OfficialBasRutten
      @OfficialBasRutten  Год назад +69

      Brother, I had the same, the only way you can stop Kratom with almost no problems is when you stop drinking. Because you know as well as I do, when you drink, the Kratom works better, so you need to stop drinking. That way you can start going down with the Kratom, get those kitchen measurement "spoons". (If you take the powder and not pills) so you know exactly what amount you take every single time. You have a full tea spoon, half, one 4th and 1/8. And then start going down slowly. If you take 1.5 teaspoon per time, just go to 1, you will be amazed, almost no difference and actually your pain will be going away as well (because it doesn't work for your pain anymore right, just a little) well, less will make it better for the pain, I just told this 5 in ago to a friend who takes it for gout. From one every week take 1/8 less. This means in a few months you are getting very close to stopping. ut, when you drink and enhance the feeling, you will go up in volume again. So try to stop drinking! Godspeed

    • @johnr4836
      @johnr4836 Год назад +4

      I was getting addicted to kratom too, the first couple days off it sucked, but now I can use it rarely when I actually need it. Drinking for me took way longer

    • @pokerdiver123
      @pokerdiver123 Год назад +6

      ​@@OfficialBasRutten hey bas! Addiction effects a lot of us. Always helpful when we hear other guys who we respect talk about their shit they had to work through. Have a great day sir

    • @Eric3Frog
      @Eric3Frog Год назад +5

      @@OfficialBasRutten very kind of you to provide support individually to the gentleman above, MusashiBlade.

    • @Subfightr
      @Subfightr Год назад +5

      Hey man, just checking on you. The Bas himself responded to you with his incredible and honest advice/experience, that's gotta be a bit of an inspiration to help you in the right direction. It did with me and pain medication. I didn't abuse it, nor do I drink, but I have been on it so long it didn't seem to do anything. I'd have to keep going Up and Up and UP. It's been a month since I took this advice, but I'm on 3/4 of the dose I was on. It's not 1/4, or 0, but it's a step in the right direction. The more you resist that urge to say "it hurts but.. well, a little more would help more!" The easier it is not to fall into it.
      You can do it man. We're all "Rutten" for you.

  • @jaconpabs313
    @jaconpabs313 Год назад +8

    Respect to one of the OGs..

  • @mikebeasley
    @mikebeasley 10 дней назад +1

    It takes a lot of balls to admit all this. God bless you Brother!

  • @maddogsteve5507
    @maddogsteve5507 6 дней назад +1

    Smoking addiction has been the biggest demon im facing. I wanna quit so badly but i dont remember what it was like when i didnt smoke. Im lost, turning 40 , and this addiction is horrifying me that i pray nightly for help but every morning i start all over again.

  • @Aktoto1
    @Aktoto1 Год назад +4

    Uncle Bas is just the best.

  • @jamesdjl4359
    @jamesdjl4359 Год назад +16

    You Went from one of the greatest pioneers of MMA, to one of the greatest commentators of all time. I love this video because so many people have dealt with addiction now. If not them, then a loved one. Not to mention all the tough love you're giving people inside your message. If the legend Bas can experience these problems and openly talk about it, then anyone can. This is exactly what I needed all those years ago when I was in active addiction. As I said in another comment, I'm ten years sober now. I have nothing but the utmost respect for you champ.

  • @JudoChopCowboyKO
    @JudoChopCowboyKO 9 месяцев назад +1

    This makes more sense than anything I had heard. Have struggled with alcohol for years on and off and am recently sobor. Needed to hear this.

  • @johnguzman2811
    @johnguzman2811 Год назад +12

    Yes sir, I can relate to that spiritual warfare. I had a lot of those experiences, but the closer I got to God the less it happened. I stopped cussing a long time ago because I didn't want my daughter hearing that language coming from me. Great advise on all points. Thank you for the motivation🙏🏻🥋

  • @rpnvg
    @rpnvg Год назад +21

    I love hearing about your life stories, Bas. Watching now!

  • @cesarjkd8379
    @cesarjkd8379 Год назад +4

    Thank you Bas, God bless you

  • @tech1238
    @tech1238 Год назад +6

    Thank you. I think this will hit home for me. I’ll listen now

  • @openingthematrix
    @openingthematrix 6 месяцев назад

    Thanks bas I've been on subs for 15 years I'm on day 5 off of it using your talks for some inspiration

  • @RichardChamberlin
    @RichardChamberlin Год назад +4

    Hey Guapo it’s your old buddy RC 👍🏻 good video.

  • @duncanself5111
    @duncanself5111 Год назад +3

    Massive respect for talking about addiction

  • @boborep.598
    @boborep.598 Год назад +3

    Bas, you seriously need to tell your stories to kids, we need more of this kind of wisdom, I personally think that this talk would help me in dark times. You are an amazing storyteller and a positive example to all. I personally believe that in case of need people gotta go to see a psichologist, but not all people can afford that kind of treatment and not every state guarantees free healthcare and mental care. Sadly, lot of alchoolics believe that drinking means "man up", or bein violent, or got a bad attitude. We need more positive challenges and you are bringing a lot of good habits in this video. I work with publishers specialized in mental health, and you just summarised some very important topic in just one video. Amazing.

  • @BlackCanvasAudio
    @BlackCanvasAudio Год назад +4

    Bas is truly one of my heroes. Been a fan since 1997. Every one of his experiences around the vices and addiction mirror my own. This was a exceptional video!

  • @AugustMMA
    @AugustMMA Год назад +6

    Thanks Bas love your videos!

  • @kennystephens6602
    @kennystephens6602 Год назад +3

    Bas,
    I'm a recovering opioid addict myself so everything you spoke about resonates with me very much. Thank you for speaking on this subject as it's a very big problem affecting millions. Also I am 37 years old and have been considering going to the testosterone Dr as I climb cell phone towers for a living and I have 0 energy and have to drink lots of coffee as well

    • @Highlander1432
      @Highlander1432 Год назад

      Over 100 cell phone tower climber deaths in past 4 years
      Be careful man

    • @Alienjujitsu
      @Alienjujitsu 8 месяцев назад +1

      Kenny, keep up the good work, I got prescribe methadone for a broken ankle from a inverted heel hook I'm still on the crap 5 years later but I'm back training, keep going Kenny God bless 🙏 your in my thoughts brother Godspeed!!!!!

  • @theronin1989
    @theronin1989 Год назад +6

    Thank you Bas, needed to hear this from a legend like you right now.

  • @LazlowUK
    @LazlowUK Год назад +3

    Bas you're a legend.

  • @nobama3468
    @nobama3468 10 месяцев назад

    tx, always a great word. My pastor said that GOD has given us the power to say NO.

  • @K.V.P14
    @K.V.P14 Год назад +1

    Bas thank you so much for this !!! I am currently on buprenorphone ( suboxone ) after i was on Oxy Contin for 7 years!! The withdrawl is NO JOKE !! You are right about waiting as the suboxone will put you into a BAD withdrawl!! I am finally getting my life back on track its been a long time coming !! Keep spreading the positive message

  • @josephtorres8965
    @josephtorres8965 Год назад +1

    Mr Rutten I've been a fan of yours for a long time and I had no idea about this aspect of your life and now I'm even more of a fan. Thank you for your story which has made an impact on me today. You're truly an amazing individual and big time inspiration. God bless you and all the best to you sir, I've got 3 weeks sobriety today and long journey ahead. I'm 52 and have struggled with addiction and mental health for decades, going back to when we asking for help wasn't a thing. I've felt like giving up many times and probably will again at least once but a testimony like yours from a hero like you is very encouraging and you are very appreciated 🙏

  • @NobodyNewsNetwork
    @NobodyNewsNetwork Год назад +8

    20:00 Precipitated withdrawal from suboxone is the definition of pain. I had the same experience but I injected the suboxone which made it 10x worse. Bas is right. I had goosebumps on my face!!! That is the single worst pain experience I have ever had. It truly feels like a demon is torturing you from within. Which is exactly what is happening oddly enough.

    • @jamesdjl4359
      @jamesdjl4359 Год назад +4

      Oh yes. I've experienced this once myself. Suboxone is no joke, especially if you don't wait until you're in full blown withdrawal before you take it. 10 years completely sober now though.

    • @OfficialBasRutten
      @OfficialBasRutten  Год назад +6

      yeah that was insane indeed, so scary right?

    • @OfficialBasRutten
      @OfficialBasRutten  Год назад +5

      @@jamesdjl4359 good for you brother!!

    • @Samsok013
      @Samsok013 Год назад

      @@OfficialBasRutten love you Bas! We houden van je!

    • @bulldrumm
      @bulldrumm 11 месяцев назад

      Was not fun, i atest.

  • @BoonFamily
    @BoonFamily Год назад +1

    Winner, well done, family is everything

  • @readytoworkboulder
    @readytoworkboulder Год назад +3

    This is a great video, addiction is a seriously hard thing to overcome.

  • @cq9726
    @cq9726 8 месяцев назад

    Listening to this for inspiration. I've been an addict for many years, I got clean eight months ago. It's hard sometimes

  • @holtrain81
    @holtrain81 Год назад +2

    Thanks for sharing Bas, glad to see you are doing (and looking 😎) great old friend!

  • @user-qc7hr4my7r
    @user-qc7hr4my7r Год назад

    I quit smoking 17 years ago and alcohol a year ago, best thing I’ve done for myself. Nothing like conquering your demons.

  • @anoniem777
    @anoniem777 9 месяцев назад

    Top om je zo te horen Bas!!! Groeten uit Tilburg

  • @dontfearthereaper9528
    @dontfearthereaper9528 Год назад +5

    Maybe someone else asked this question but do you believe that your drug addiction robbed you of your fighting performance or cost you precious things in life? Your life stories help me. I've watched you since the 90s. Love you sir. Stay strong!

  • @TijlvanHeijningen
    @TijlvanHeijningen Год назад +2

    Bedankt voor het zo openhartig en recht door zee delen van je boodschap. Een verslaving kan iedereen overkomen , maar ook iedereen kan er zelf weer vanaf komen. Precies wat je zegt: Wilskracht! Inspirerend verhaal.

  • @tomihans3745
    @tomihans3745 Год назад +1

    That was so true. This are the things we should pass to our children. I regret of not knowing this when i was 20. Thank you Bass for sharing this, still it was also fun to hear.

  • @chasvonplatten1298
    @chasvonplatten1298 Год назад +2

    Outstanding! Thank you for your courage, Bas!

  • @lucacolonnesi
    @lucacolonnesi Год назад +1

    You are a great guy!!! overall "be honest to yourself "is the best suggest to anyone.

  • @mattfillman1182
    @mattfillman1182 Год назад

    When I challenged myself and my fortitude it changed my attitude.

  • @kyleerceg9185
    @kyleerceg9185 Год назад

    Love this Bas i got clean almost 4 years ago and it was 100% will power. I had a daughter and there is no way i will ever go back and put her through all the BS. Appreciate the video man your a LEGEND

  • @raulguajardo2624
    @raulguajardo2624 9 месяцев назад

    Thank you Bas. We need to hear what you have to say today more than ever. God Bless you.

  • @Inaluogh
    @Inaluogh Год назад

    Always a joy to listen to more Bas Rutten stories. Absolute inspiration.

  • @thegman352
    @thegman352 Год назад +1

    Thank you, Mr Rutten. You truly are a legend.

  • @rickhaddix6847
    @rickhaddix6847 Год назад +2

    Great advice Bas.

  • @soaplandlou
    @soaplandlou Год назад

    watched a lot of your fights when i was recovering from a broken back a few years ago. you helped motivate me to not give up on martial arts and the future. and in turn that helped steer me towards a much healthier lifestyle. im even back boxing. stopping an addiction may have been one the hardest things i’ve done. but it really is a freeing feeling. thanks for being such an incredible guy bas! great video

  • @metalgearsolidsnake6978
    @metalgearsolidsnake6978 Год назад

    i wish this man had more fights, he is a legend in MMA.
    His commentary on his fights are very good, a must watch.
    Legend

  • @armbarsandbarchords
    @armbarsandbarchords Год назад +1

    Thank god for that man.

  • @Stylish_Actual
    @Stylish_Actual Год назад +1

    Really had to hear this. Thank you Bas

  • @boogboog8097
    @boogboog8097 Год назад +4

    Very true.

  • @o-tn1994
    @o-tn1994 Год назад

    Thank you bas! This here is a great video. Allahummabarik

  • @sercumvent
    @sercumvent Год назад +1

    Legend in every aspect!

  • @josemucarselsacoto5122
    @josemucarselsacoto5122 Год назад +7

    El guapo! 🥳

  • @Love_Judah111
    @Love_Judah111 Год назад +1

    What a dude!....thank you ❤️

  • @adamwallace9122
    @adamwallace9122 9 месяцев назад

    Thank you Bas 🫡🫡🫡✝️

  • @ianking5893
    @ianking5893 10 месяцев назад

    Thanks Brother for talking about this. It’s a eye opener for everyone!

  • @GTStuning-
    @GTStuning- Год назад

    Fukn rights man, I love how you challenged the spirit, so bad azz!

  • @canadianmob590
    @canadianmob590 Год назад +1

    Thank you Bas!

  • @exism1985
    @exism1985 Год назад +2

    Thank you Bas, I ended up on oxycodone, then methadone after that virtually exactly the same way you did, through training injuries and a couple of car accidents etc, and pills became a problem for me the same way too,
    I wasn’t abusing them, I just had an irresponsible doctor, and was very naïve to what i was getting into, and before you know it you can’t do anything or go anywhere without them.
    I was also physically addicted to Xanax at the same time, so I had a constant risk of seizure without them, and suffered about 20-30 before I successfully detoxed from them.
    I’m still not completely free of methadone or benzos, but at a fraction of the dose I started on and dropping all the time,
    I even had exactly the same testosterone problem as you, but in Australia I had no doctor willing to fix the problem they caused, and I have to self administer unfortunately, but as you know when your testosterone is through the floor things become impossible,
    I never knew one of my favourite fighters had such a similar story, thanks heaps for the story and honesty Bas and the inspiration to keep pushing forward.

  • @nevadaalpacas9362
    @nevadaalpacas9362 Месяц назад

    Love this guy's heart

  • @stanleythompson3848
    @stanleythompson3848 Год назад +3

    Bas - Such strength IN and OUT of the ring. You're the BOSS!

  • @clarencedenoven8113
    @clarencedenoven8113 Год назад

    Wish I could like this video a million times. Thank you thank you thank you.

  • @HRM.H
    @HRM.H Год назад

    Great video Bas. Recently started my own battle against my addictions and will start training and fighting again. The drugs have completely ruined my body and mentality.

  • @micahbodha6129
    @micahbodha6129 Год назад

    I had 25 years addicted to heroin & cocaine now over 3 years clean. It can be done once you start caring about yourself. To anyone struggling,dont give up it get easier then it gets amazing. Much love Bas and all listening👌

  • @dsvec
    @dsvec Год назад

    Your ghost experience floored me! I had the same encounter with an unfriendly spirit in owensboro, ky. I was flattened to bed and it felt like an elephant was on my chest.......the room changed and felt very weird. I struggled and suddenly was able to free myself. I departed soon after. I told the story a few times and people always look at you with a half hearted smile. My son was little and he had told me prior to this event that there is something weird in this house. I never told him that I was pinned flat to the bed. I am glad to hear you mention the same experience. I am not alone...........

  • @lancefernandes8073
    @lancefernandes8073 Год назад

    Thank you for this video Bas!

  • @T.Caldwell_Music
    @T.Caldwell_Music Год назад +1

    Thank you! Needed this!

  • @africankungfunazis920
    @africankungfunazis920 Год назад +1

    That was really interesting. Thanks meng,

  • @ianmarr2557
    @ianmarr2557 Год назад

    Great upload, Bas.
    Addiction is a choice, not a disease.
    Real inspiration.
    Thank you for sharing your experience.

  • @harleymon407
    @harleymon407 Год назад +1

    I love you bas you are one of a kind! Please make more

  • @user-gc3yi3xq2k
    @user-gc3yi3xq2k Год назад

    Bad you are such a great guru! God bless you sir 🙏

  • @guitarmainiac80
    @guitarmainiac80 Год назад

    Love hearing you speak truth. I went through the same thing. Never got my T tested, but I can imagine it was similar. God bless you. You are the real GOAT. Stay strong.💪

  • @pfurlong2003
    @pfurlong2003 Год назад +1

    Gold, thanks !

  • @rodneyhammon1793
    @rodneyhammon1793 Год назад

    Bas, that was great!…I have a o2 breather….But I moved and can’t get to it!…You have inspired me to do better in life. I’m 74 and still working out all these years!…I’m going to tighten my diet and start a different approach to my workouts…Thanks again….my friend……😎

  • @Phillip_higgins
    @Phillip_higgins Год назад

    Best video I’ve ever seen probably.

  • @jaybaaaar9528
    @jaybaaaar9528 Год назад

    THANK YOU VERY MUCH FOR THIS!!!!

  • @miltosa757
    @miltosa757 11 месяцев назад

    The Chinese master that will give you life-lessons but also kick your ass if needed. A real-living one.

  • @runningsuperska
    @runningsuperska Год назад

    Big up Bas! In recovery as well. Keep on rolling.

  • @moniryaseen9056
    @moniryaseen9056 Год назад

    Excellent video Bas! Thank You!

  • @liamhobbs2864
    @liamhobbs2864 Год назад

    Love you, Basu! Godspeed!

  • @MAl-xz7lc
    @MAl-xz7lc Год назад +2

    Thanks brother 👈 😇 🙏 🙏 🙏

  • @ronald830924
    @ronald830924 Год назад +1

    Great storyteller 🏆 and a great person

  • @rushhell5105
    @rushhell5105 Год назад +1

    You still think in dutch, Love it!✌
    The food (choices) is one of the problems Bas, Eat healthy and the bad stuff goes away(mostly) means it is a problem..
    People eat crap and end up feeling like crap.. People today don't even know how to cook...

  • @taeharte7501
    @taeharte7501 2 месяца назад

    Bas, really great video!

  • @najira123
    @najira123 11 месяцев назад

    Dank je, dit had ik net nodig, ga nog een paar keer luisteren... Sorry for Dutch, but it felt stronger for me.

  • @user-wv9ri6dq6n
    @user-wv9ri6dq6n 7 месяцев назад

    Dude. Your the best bro. So effen real real.

  • @beefeaterhamburg2064
    @beefeaterhamburg2064 Год назад +1

    thx for sharing

  • @chancewingo
    @chancewingo Год назад

    Thank you Bas. Definitely can relate to the drinking, was an alcoholic and sober now almost 1200 days from that, and right now working on my nicotine/weed addiction. Needed this, so i appreciate your perspective on addiction to vices we all seem to struggle with. OSU 👊🏼

  • @adamwallace9122
    @adamwallace9122 9 месяцев назад

    I got attacked like you but I wasn’t as brave. Praying to be brave like you Bas. So inspirational that you squared up to that thing! I want to do that now ✝️✝️

  • @bassgraph74
    @bassgraph74 Год назад

    Top guy!!! Thx for supporting FAC!!!

  • @eric4472
    @eric4472 Год назад +1

    Thanks man!

  • @vllad74
    @vllad74 Год назад

    Thank you Bas!!!

  • @bigbody_stunnaboss
    @bigbody_stunnaboss Год назад

    So happy I’ve found your channel, Bas

  • @Hands36
    @Hands36 Год назад +1

    Awesome thanks very much!

  • @johnnytrapantino78
    @johnnytrapantino78 8 месяцев назад

    Wish people made more content like this.

  • @chuyvee505
    @chuyvee505 10 месяцев назад

    I needed to hear this.... Thx 🙏

  • @TheMatrixgod
    @TheMatrixgod Год назад

    nice to hear this,legend

  • @thesolstephens
    @thesolstephens Год назад

    the words of a King

  • @russellfreakley7064
    @russellfreakley7064 Год назад

    Thankyou Bas... This was like a wake up message. Not go into detail. But can relate very much. God bless

  • @natr0n
    @natr0n Год назад +1

    Good lesson.