Blood Sugar will never Raise l شوگر کے مریضوں کے لئیے روٹی اس طرح بنائیں l Diabetes Patients Diet I

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  • Опубликовано: 29 янв 2025

Комментарии • 163

  • @shazianawaz7473
    @shazianawaz7473 14 дней назад +1

    Mashallah zubardust beta salamat raho ameen ameen 🤲❤️

  • @rubysheikh4529
    @rubysheikh4529 27 дней назад +1

    Jazak Allah. 🙏 ❤

  • @syedwajidali4286
    @syedwajidali4286 Месяц назад +1

    بہت عمدہ گفتگو ھے

  • @shamimfazal2602
    @shamimfazal2602 3 месяца назад +3

    JazakAllah Khier. Your ideas are always very useful and informative. May Allah S.W.T bless you immensely.

  • @shahidbhopal410
    @shahidbhopal410 Месяц назад +1

    THAT IS GOOD ADVISE

  • @manzoorahmedqureshi2472
    @manzoorahmedqureshi2472 25 дней назад +1

    Helpful advice

  • @labaikyahussain1988
    @labaikyahussain1988 Месяц назад +1

    Hmari BB JAAN ka naam SHAHERBANO h MOLA apko slamat rakhey apka andaz boht acha h mguidline leti hu ap se

  • @moidulhassan1
    @moidulhassan1 6 месяцев назад +2

    Very nice very true to lower down suger level in blood.

  • @munirahmad6859
    @munirahmad6859 7 месяцев назад +2

    اللّٰہ تعالیٰ آپ کو صحت مند زندگی عطا فرمائے آمین

  • @ShahzadiAnjum-gy4nq
    @ShahzadiAnjum-gy4nq 6 месяцев назад +2

    Jazakillah Dr. Sahiba

  • @mastanali3255
    @mastanali3255 7 месяцев назад +4

    Dr Sahiba Bahut Bahut Shukriya 🎉🎉🎉🎉🎉

  • @afshanjabeen8433
    @afshanjabeen8433 8 месяцев назад +2

    Jazak Allah khair

  • @Hasan-m9t1w
    @Hasan-m9t1w 4 месяца назад +1

    Assalaamu Alaikum Dr saheba Allah pak Aapko khush o Aabad Rakhe Aameen

  • @shakeel447
    @shakeel447 7 месяцев назад +1

    بہت خوب اللہ تعالیٰ آپ کو جزائے خیر عطا فرمائے

  • @user-nt2kt4jc6l
    @user-nt2kt4jc6l 4 месяца назад +1

    Ma Sha Allah

  • @GhulamSaddique-q7k
    @GhulamSaddique-q7k 2 месяца назад +1

    زبردست

  • @anwarahmedazmi4144
    @anwarahmedazmi4144 8 месяцев назад +1

    ji mohtarma inshaallah aise he roti banayege, shukriya aap ka

  • @riffatsultana506
    @riffatsultana506 7 месяцев назад +2

    Jazakallah khair ameen

  • @ShakeelGill-i4v
    @ShakeelGill-i4v 4 месяца назад +1

    God bless you and protect your family

  • @ifarzanaiqbal9448
    @ifarzanaiqbal9448 5 месяцев назад +1

    Assalam u alaikum buhut achi information de rahi ap allah apko hamisha Khush raky❤

  • @rizwanasultana1361
    @rizwanasultana1361 6 месяцев назад +1

    Jazakallah khair

  • @ranawaheed4071
    @ranawaheed4071 7 месяцев назад +2

    جزاک اللہ میڈم جی

  • @kmaaz6302
    @kmaaz6302 7 месяцев назад +3

    ڈاکٹر صاحبہ سوال غریب آدمی نے پوچھا تھا

  • @NazimHussain-l7f
    @NazimHussain-l7f 8 месяцев назад +3

    Dr shbia allha pak ap ko bhoat ksh rakha

  • @raiskhan7173
    @raiskhan7173 8 месяцев назад +3

    Excellent informative explanation Jazakullah khair

  • @malikmaz1
    @malikmaz1 8 месяцев назад +3

    Simple and nice way to control sugar. Thanks

  • @gulamrabbani4336
    @gulamrabbani4336 7 месяцев назад +2

    Thank you for easy way jazakallah khair

  • @erumshams3156
    @erumshams3156 8 месяцев назад +2

    Jazakallahkhair

  • @rukhsanasiddiqui5880
    @rukhsanasiddiqui5880 5 месяцев назад +1

    InshaAllah zaroor easay hi roti banao gi, mae. Bhi. Sugar patient. Hon

  • @TariqMahmood-od5ej
    @TariqMahmood-od5ej 7 месяцев назад +1

    جی میری بہن بہت اچھا طریقہ بتایا 🌹🌹👉👍۔

  • @nazneenzaman3650
    @nazneenzaman3650 8 месяцев назад +3

    Assalamualykum.
    An excellent advice to control
    Sugar. Thanks for your suggestion.
    Be blessed.

  • @iqbalsandila379
    @iqbalsandila379 5 месяцев назад +1

    Well said, may Allah bless you

  • @khawajamahmood9571
    @khawajamahmood9571 8 месяцев назад +2

    JAZZA KALLAH

  • @drbhimraj5545
    @drbhimraj5545 7 месяцев назад +2

    Very nice Dr Sheba ap bhut achha Ad ke ap allhapak khus rkhy Dr Bhimraj Soni Mithi Therparker

  • @salimfaruque2017
    @salimfaruque2017 8 месяцев назад +2

    Thanks a lot beautiful tips

  • @roziminhas7321
    @roziminhas7321 5 месяцев назад +1

    Jazakallah

  • @MAli-z6b
    @MAli-z6b 7 месяцев назад +1

    Maasallah

  • @ahmadahmad5575
    @ahmadahmad5575 6 месяцев назад +1

    Dr. Sahiba, thanks. ❤

  • @tahirkiani440
    @tahirkiani440 8 месяцев назад +1

    Allah AAP ko sehat wali zindagee dy

  • @NadeemAhmad-pc8tn
    @NadeemAhmad-pc8tn 8 месяцев назад +1

    Assalam o Alaikum!
    A good substitute for ordinary flour flatbread. Thanks for sharing. Highly appreciated.
    Jazak Allah.

  • @rubinaumar794
    @rubinaumar794 5 месяцев назад +1

    Allah pak aapko Khush rakhe🎉😂❤

  • @iqbalsandila379
    @iqbalsandila379 3 месяца назад +1

    Dr sahibah Kindly grant treatment of hair fall due to diabetes plz

  • @qmahmad
    @qmahmad 8 месяцев назад +1

    Best wishes and blessings from Maqbooza Kashmir.

  • @humairakaiser2835
    @humairakaiser2835 7 месяцев назад +1

    Very nice and unique

  • @SarojKashyap-l6s
    @SarojKashyap-l6s 6 месяцев назад +1

    Very nice 👍👍❤️

  • @khazimohammedshabbir2700
    @khazimohammedshabbir2700 7 месяцев назад +1

    Thanks madam

  • @abdullatif2575
    @abdullatif2575 8 месяцев назад +2

    Very good

  • @rehanaaslam3803
    @rehanaaslam3803 8 месяцев назад +1

    Allah aap ko kush rakhy

  • @maslamsultani5378
    @maslamsultani5378 6 месяцев назад +1

    ❤ Good Discrimination Dr Sahiba Assalam o Alaikum Madam . ❤ Thanks .❤

    • @Dr.sheherbano
      @Dr.sheherbano  6 месяцев назад

      Description not Discrimination !

  • @habiburrehman4226
    @habiburrehman4226 8 месяцев назад +1

    Good

  • @muhammadliqat1408
    @muhammadliqat1408 13 дней назад

  • @RoshanaliBhimani
    @RoshanaliBhimani 8 месяцев назад +1

    A/Salaam sister thanks for sharing the tips May Allah bless you my duas for you ❤❤❤❤❤❤🎉🎉🎉🎉🎉🎉

  • @IbraHashmi
    @IbraHashmi 8 месяцев назад +1

    Dr T❤

  • @seemasabir9379
    @seemasabir9379 7 месяцев назад +2

    👍

  • @Hasan-m9t1w
    @Hasan-m9t1w 6 месяцев назад +1

    Assalamu Alaikum

  • @المخزنچینل
    @المخزنچینل 3 месяца назад +5

    اتنا مہنگا ناریل کون لے سکتا ہے

  • @iqbalsandila379
    @iqbalsandila379 2 месяца назад +1

    آ پ ہرروز کھانے پینے کی بات کرتی ھو۔کبھی معاف کرنا اور معافی مانگنا بھی سکھا دیں ❤

  • @sajilaaslam2665
    @sajilaaslam2665 3 месяца назад +1

    Dear Thanks . 🙏 Jzk . I am Diabetic on insulin. I used it and I reduced my insulin step by step . Please up dated me yours latest video . A lots Blessing Amen 🙏. It very good information for diabetic patients Mrs Dr SAJILA A CHOUDRY USA 🇺🇸

    • @Dr.sheherbano
      @Dr.sheherbano  3 месяца назад +1

      Subscribe and press All bottom to receive all notifications . Jazak Allah

  • @rashidshaikh1873
    @rashidshaikh1873 7 месяцев назад +1

    The right proportion according to me should be 2:1 i.e. one cup of wheat flour and half quantity or even less quantity of gram flour etc.

  • @muhammadajmalkhan9857
    @muhammadajmalkhan9857 8 месяцев назад +5

    Dr.Sahiba..Coconut or channa dono Wheat sey kaie Guna Ziyada Mehngey hain to Ghareeb Aadnmi kaisey khayega???..koi Aasan Tareeqa bataye please 🥺

    • @tanvirulislam5240
      @tanvirulislam5240 8 месяцев назад

      Ghareeb phir hazaron rupay ki dawa khaiay ga. Dr. Ko jitna pattah hay woh bata rahee Hain.

  • @tahseenmansoor9061
    @tahseenmansoor9061 Месяц назад +1

    Dr agar Barely aur abajara ka atta ki roti teehk rahya gi

  • @nargiskhatoon1196
    @nargiskhatoon1196 Месяц назад +1

    Hello Dr. Kya jwar bajra ki roti aatey ki roti ka bdl ho sakti hain?

    • @Dr.sheherbano
      @Dr.sheherbano  Месяц назад

      Jawar is good , thora Gandum mix kr lain

  • @SohailAnjum-yx1qb
    @SohailAnjum-yx1qb 7 месяцев назад +2

    Yes absolutely it's very expensive proposition nearly not affordable by the common masses the idea of using coconut & its oil...

  • @cookingwithdesistyleandvlogs
    @cookingwithdesistyleandvlogs 7 месяцев назад +14

    Assalamu Alaikum, first you are saying that the poor person only has bread, then where will the poor person get the coconut from? It is not very expensive. I am telling you that chickpeas also contain a lot of carbohydrates, so how can I have Jo hoga then these two breads?

    • @nasreenakhtar7130
      @nasreenakhtar7130 7 месяцев назад +2

      Ap jwar ki roti bi kha sakty hain

    • @GRaza-mi1uq
      @GRaza-mi1uq 7 месяцев назад

      Dear dr sahiba
      You are doing well
      May my Allah bless you a lot of happiness
      Jazakallah Khairan kaseera

  • @ansariqbal8050
    @ansariqbal8050 8 месяцев назад +5

    You forgot to note that coconut is also too costly to afford by masses.

  • @kausarnaseem9041
    @kausarnaseem9041 3 месяца назад +1

    Kia oil ka istamal unhealthy hy l use corn oil is it good or not pl advice thanks god bless you

  • @omerfarooq5619
    @omerfarooq5619 Месяц назад +2

    ڈاکٹر صاحبہ میرا اپنا ایکسپریس جس سے میں نے اپنا پری ڈائیبیٹز کنٹرول کیا ہے وہ یہ کہ نے انٹرمٹڈڈ فاسٹنگ اور بیسن کی روٹی استعمال کی ہے ۔۔ اگر کسی کو فائیدہ ہو سکے تو لوگوں کو انفارم کر دیں

    • @Dr.sheherbano
      @Dr.sheherbano  Месяц назад

      Yes same I am educating people , many videos on Diabetes & Prediabetes

  • @AkramNadeem-lw3tv
    @AkramNadeem-lw3tv Месяц назад +1

    Madam narial ghreeb Banda to nehen Le Sakta aap roti k leye wo cheezeen advise karen Jo ghreeb Banda bee afford kar sakey.thanks

  • @md.jawedhasan9792
    @md.jawedhasan9792 2 месяца назад +1

    Assalamualaikum
    Zajakallah khair
    Mairi maa Age 78 h dibetic h unko
    uric acid bhi h
    Meherbani kerke full dite chart send ker dijiye

    • @Dr.sheherbano
      @Dr.sheherbano  2 месяца назад +1

      Consult on WhatsApp link in description

  • @reshmaqam9247
    @reshmaqam9247 8 месяцев назад +2

    Assalamualaikum dr sahiba my sugar patient hun mujhe thode din se doodh chicken night me khaye to gases hore kuch bataye

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Doodh Raat main na lain , meat lunch main lain , aur aik green tea watch my video on this .

  • @sehrozkhan-zt4yk
    @sehrozkhan-zt4yk 7 месяцев назад +1

    Madim joo ke roti Kc rhe gy ??????

  • @shafiqahmed2249
    @shafiqahmed2249 4 месяца назад +1

    Ji Assalaamualykum Warahmatullahi Wabarakaatuh ,ji kaisay hain aap? My Mohammed Shafiq Ahmed India say, mera sawaal hai ki Nariyal ko Paste karkay Gehun kay Aatay may milana hai ? Same chanay ku bhi Grind karkay Aatay may Milana hai kya?please reply Dijiye

    • @Dr.sheherbano
      @Dr.sheherbano  4 месяца назад

      Yes you can make paste or directly add in flour .

    • @shafiqahmed2249
      @shafiqahmed2249 4 месяца назад

      @@Dr.sheherbano shukriya, Jazakallah hu khairan

  • @islamictheologymatters
    @islamictheologymatters 7 месяцев назад +2

    How about barely flour??

    • @Dr.sheherbano
      @Dr.sheherbano  7 месяцев назад

      Barley Grains flour is also good for health ,

  • @mopekhan9198
    @mopekhan9198 8 месяцев назад +1

    MBBS doctor or other, please use simple left wheat and use barley flour or porridge , your sugar drops, use vegetables, chicken, avoid mutton or beans.

    • @mopekhan9198
      @mopekhan9198 8 месяцев назад

      Sorry not beans, it beef

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Not everyone can afford, make things simple and easy .

  • @shahnazmubashar953
    @shahnazmubashar953 4 месяца назад +1

    Aoa mam baisan sy bi sugar burtti hy

    • @Dr.sheherbano
      @Dr.sheherbano  4 месяца назад

      Yes if you use in pure and large quantity . You must check your blood glucose after 2 hours

  • @AbdulKhaliq-ld3gq
    @AbdulKhaliq-ld3gq 5 месяцев назад +1

    Agr besan ko atay k sath milaein tu teek rehy ga?

  • @zubaidasharif7790
    @zubaidasharif7790 5 месяцев назад +1

    May basin be used?

    • @Dr.sheherbano
      @Dr.sheherbano  5 месяцев назад

      You must check glucose after eating basin roti

  • @aishasaeed5842
    @aishasaeed5842 8 месяцев назад +1

    Hormones br b video banay

  • @abidriaz8071
    @abidriaz8071 8 месяцев назад +1

    Jo ka atta bi best ha

  • @khalidwaseem1795
    @khalidwaseem1795 8 месяцев назад +1

    😂❤ v.nice

  • @junaidimtiaz5704
    @junaidimtiaz5704 8 месяцев назад +1

    Doctor Sahiba kya gluten har ek nuksaan kar he,ya jin logo ko isse allergy ho

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Gluten cause inflammation. Eat good and moderately , watch my video on Diabetes 3 Rules

  • @multitalented5369
    @multitalented5369 7 месяцев назад +1

    lakin is say wazanbahut kam ho gaya hai ab wazan berhane ka baten sugar to control ho gai

  • @asmawaseem9571
    @asmawaseem9571 7 месяцев назад +1

    Assalmoalikum
    Mere urine me protein Raha he me diet se control kaise karoon

    • @Dr.sheherbano
      @Dr.sheherbano  7 месяцев назад

      Apko video main Answer krty hon

  • @happyheartsofficial2652
    @happyheartsofficial2652 8 месяцев назад +1

    Meri hba1c 5.7 aaee hay .ma isko kese reverce kro pls guide me

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      No Sugar , artificial sweeteners , walk , Portion control diet watch my video on this .

    • @zahidaslam8651
      @zahidaslam8651 2 месяца назад

      ​@@Dr.sheherbanoaoa dr sahiba meri hbA1c 5.8 I hay kiya mjy sugar hay mein bohat zayada pareshan hon

  • @gagslolz
    @gagslolz 8 месяцев назад +1

    Coconut kya kidney disease main nuqsan nai daita?

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Coconut water is high in potassium , kidney patient must use with care small Quantity of grated coconut .

  • @noumankhan6136
    @noumankhan6136 8 месяцев назад +1

    When I eat coconut rohti so I stop medicine pls give me comment

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Monitor your blood sugar and go with your doctor advice.

  • @dilshad_kharal
    @dilshad_kharal 8 месяцев назад +1

    Effective remedy but expensive

  • @HibaSha-mi1cv
    @HibaSha-mi1cv Месяц назад +1

    Makai ki roti kha saktay

  • @mastermindplays2622
    @mastermindplays2622 8 месяцев назад +1

    Besan bi mix ker sakty ha

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Besan is not gluten free , you can add for taste change .

    • @nargisiqbal2065
      @nargisiqbal2065 8 месяцев назад

      Besan gluten free he

  • @NoorMuhammad-bt5fd
    @NoorMuhammad-bt5fd 7 месяцев назад +1

    WHAT ABOUT URI C ASID CHANY K ATTA SE URIC ASID NAHI BRAY GA

    • @Dr.sheherbano
      @Dr.sheherbano  7 месяцев назад

      It has low level of purines you can use it

    • @NoorMuhammad-bt5fd
      @NoorMuhammad-bt5fd 7 месяцев назад

      @@Dr.sheherbano JAZA KALLAH KHAIRA SHUKARIA ISTAMAL KAR K AP KO REPORT KARTAY HAIN

  • @naureenusmah1228
    @naureenusmah1228 5 месяцев назад +1

    Onther Dr who looks like nilm muneer butey spot on her upper lip

  • @arabianhunters5523
    @arabianhunters5523 8 месяцев назад +1

    Naryal sasta kon sa hai kon afford kre ga koi acha idea btye

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Roti Chor dain , Sb sy sasta idea.

    • @zafarsheikh2716
      @zafarsheikh2716 8 месяцев назад

      Doctor Sahiba...ko jawab daytay waqat zara AQAL say kaam layna chahiye...

  • @Anasofficial555
    @Anasofficial555 7 месяцев назад +1

    Madam jow aur bajray. Ki. rooti bi sugur bohat jald Kam karti Hy aap 2:41 ka mashware bi Ashe hai

  • @azajalam7449
    @azajalam7449 3 месяца назад +1

    मैडम गेहूं की रोटी मैं चना का आटा मिलाकर 2 रोटी ले सकता हूं।।

  • @aamirtechnbikes5880
    @aamirtechnbikes5880 8 месяцев назад +1

    Coconut free mai milta hai😅😅😅

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      More better than expensive medicines

  • @wamiqali5786
    @wamiqali5786 2 месяца назад

    میں نے اپ کی باتوں سے بہت کچھ سیکھا شکر یہ اپکا ورنہ مجھے روٹی کھاے بغیر گزارا نہیں تھا ابھی تین ماہ پہلے شوگر کا پتہ چلا ہے میری دوسرے ٹیسٹ میں شوگر ریوس ہوئ ہے بغیر دوا کے اب 4ـ6 ائ ہے کیا مجھے ڈاکٹر کے پاس جانا چاہیے میرا ماننا ہے کہ ہمیں اپنی غزا اور لاہف اسٹائل کو بدلنا چاہیے

  • @aleembaba5824
    @aleembaba5824 7 месяцев назад +1

    ناممکن باتیں

  • @hinakhalid6661
    @hinakhalid6661 8 месяцев назад +1

    Mujhy gluten, dairy r nut allergy ha r mujhy coconut r chany bhi suit nai kartay coconut r chany use karny k few minutes cough, breathing difficulty hoti thi r stomach upset bhi hota tha ab chordia to sai ha.
    Please coconut r chany ka alternate batay .

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Gluten Allergy main Apko atta Nahi Khana , aap Daal , sagodana , ki roti ly kr daikhain.

  • @Mauseeqi
    @Mauseeqi 8 месяцев назад +1

    Sorry Doc.. both these hacks dont work at all.. dono tarah se glucose jo khanay se pehlay 102 kay around tha woh spike kiya 90 min baad 190 almost.. aur sustain raha 3 ghanta.. Kindly pehlay khud tajarba kiya karen phir doopsron ko recommend kiya karen.. Shukria.

    • @Dr.sheherbano
      @Dr.sheherbano  8 месяцев назад

      Soon I shall reply in video .

    • @Mauseeqi
      @Mauseeqi 8 месяцев назад

      @@Dr.sheherbano Thanx.. my wait starts now.

  • @TheLiono-c6c
    @TheLiono-c6c 7 месяцев назад +1

    Ye jitne doctors yaha beth ke apna manjan bechna band kre