Mantra and Transcendental Meditation explained by Maharishi
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- Опубликовано: 19 май 2011
- Maharishi explains everything about the Transcendental Meditation mantra, including why it is important to have a meaningless sound.
For more information on the Transcendental Meditation® technique, please visit: learntm.org/49ZK2xI or call 1-888-LEARN-TM
Transcendental Meditation
www.tm.org
The Transcendental Meditation technique is a simple, effortless mental process practiced for 15 - 20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed.
His voice is unbelievably relaxing; I'm having a meditative experience just listening to him.
I have been meditating for 40 years and it is wonderful. Twice a day I am able to totally relax.I recommend it highly. You will love it.
I want to thank The late Maharishi for bringing it to the western world and The Beatles for helping make it popular.
Peace to all.
Dear Charlie Schwartz, it is great that U have meditated for 40 years. Could U please share whether U have a spiritual awakening?
40 years and it's still only twice a day? Do you fear transcending forever?
“A thought without effort” that’s the 🔑
That was great. I've been practicing TM since 1975, thanks to The Beatles, Merv Griffin and
Maharishi Mahesh Yogi. It has saved my life.
The deep relaxation is incredible.
If you knew the benefits, the price would mean little.
It s a natural scientific way to refill the unconscious and unite the powers of mind body and soul❤❤it s magical and full of grace😊
This is one best examples of the mechanics of a mantra. I personally am so glad Maharishi came out of the Himalayas to teach!
I am doing for past 5 yrs.. very effective.. maharishi is gift to every meditator
I am practising TM for about 41 years, and I can say I am satisfied with results in my life. For me it is practical thing, I feel more calm, with better health an more happiness. It is my experience with TM. Many thanks to TM.
Do you repeat your mantra out loud or silently?
@@chocolatier9597 the latter
I got my Mantra 25 years ago. Can I still use the same mantra now that I’m 48 years old? I have the same one from age 23. I stopped doing it for a few years and want to know if I can keep my mantra? Thanks.
Yes, you can use the same mantra you received when you were first instructed :) Since it's been awhile, we suggest scheduling a free follow-up with your local TM teachers to refresh your practice! You can find the teachers nearest you at www.tm.org/contact-us
@@chocolatier9597 Tm is a mental technique. I repeat my mantra silently. Greetings from Croatia!
Thank You so much dearest sweeties 💐🙏
You’re such an inspiration ❣️
Stay Blissful Eternally 😇🕉💖
That is true. I have done this type of meditation for 2 days now and I can feel it is still with me. To cherish.
How it's now
wow, can you imagine after another two days.......
Congratulations 🎉
Thankyou Beloved MAHARISHI.......
MAHARISHI EXPLAINS The TM-Technique...Thankyou Beloved MAHARISHI.......
TM is powerful, and the meditation for our time.
Eternal wisdom
Jai Guru Dev 🙏🏻
Just learned it today!
C'est très bien
TM is the truth that can only be found after experiencing it with the guidance of a TM teacher
What is the cost
Is it normal for time to pass so quickly. I set my alarm for 20 min and I closed my eyes and actively meditated yet all of sudden my time was up. I'm just in aww of it,wow ..
I've been doing TM since 1973 and teaching it since 1976. Just a reminder the instruction from Maharishi is we don't want to set an alarm as it can be very jarring. The instruction is when you think the time is up just open an eye and glance at your watch. If time is up then take a couple of minutes to come out slowly and comfortably. If time is not finished then just close the eyes and continue. That can make a BIG difference in how smoothly you day does after meditation. Jai Guru Dev
@@robertshuruncle9619 true and eventually you will find that usually you kind of know when the 20min are up..
This guy sounds like a normal person comparing to all the other gurus. They usually talk a lot of big words which sounds like a lot of nonsense to me. There might be something to this TM, ill for sure give it a try
The Beatles learnt from him.
Did you learn TM?
Can someone with add do tm with benefits
Yes! Anyone who can think a thought can learn and practice the TM technique successfully and the many positive benefits :)
I used to have intense adhd symptoms. We're the ones who benefit the most from it :)
2021
Thankyou Beloved MAHARISHI.......