Deep Relaxation Technique in Hindi | VED [NLP in Hindi]

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  • Опубликовано: 9 фев 2025
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    +91 798 29 28 029 If in today's busy life you are not getting proper relaxation & sleep then you surely need this Powerful Deep Relaxation Technique(based on Hypnosis & NLP) which will take you into a state of Deep Relaxation. It will help you in overcoming Stress, Anxiety, Sleeplessness, insomnia and it will also activate the Healing Power of Your Body.
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    In this video, I am sharing a very powerful NLP Technique for Relaxation which is based on the principals of Hypnosis. This technique takes the listener into a state of deep trance and also brings them back to awareness safely. It has many secondary benefits like - reducing anxiety, reducing stress, boosting immunity and healing. Some people know this technique as Power Nap or Mini Nap. Basically, it's an NLP based technique but we can't say that it did not exist before the development of NLP. In India, a technique called Yog Nidra has been practiced since the development of Yoga and it is very much similar to this Relaxation Technique.
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Комментарии • 219

  • @yadavsingh1883
    @yadavsingh1883 2 года назад +2

    very nicem

  • @SanagiteDethe
    @SanagiteDethe Год назад +1

    Thank you sir very much

  • @irshikha
    @irshikha 8 месяцев назад +4

    This never fails to bring relaxation to me. At times, I've woken up fresh even before it ends. Magical! ✨

    • @programyourmind
      @programyourmind  8 месяцев назад +4

      I also use it 3 -5 times a week

    • @irshikha
      @irshikha 8 месяцев назад +1

      @@programyourmind 🌞

  • @YenaShah
    @YenaShah 4 года назад +16

    To anyone who's thinking whether to do it or not, I'll say just do it without any second thoughts. Works. Totally works. Can't thank you enough for this

    • @programyourmind
      @programyourmind  4 года назад +3

      Glad to hear that it worked for you 👍
      Most Welcome 🙏

  • @Ayushman155
    @Ayushman155 3 года назад +2

    Mazaa aaya. Mujhe to pata hi nahi chala itni jaldi video khatm ho gai.

  • @bhaktibagayatkar2189
    @bhaktibagayatkar2189 3 месяца назад +1

    धन्यवाद 🙏🏻 सर...
    खुप छान... खुप फ्रेश वाटलं

  • @littlerahatindori674
    @littlerahatindori674 4 года назад +7

    Yaar ye to vakai kamaal ki technique hai
    Thank you so much sir

  • @testy1622
    @testy1622 2 года назад +2

    Actually muze निंद
    .bhot aati hai... bhothi helpful video hai hai...tnx angan

  • @swaroopsinha9648
    @swaroopsinha9648 4 года назад +22

    I tried it yesterday and it actually worked with me.. I am looking forward for more such videos..

    • @programyourmind
      @programyourmind  4 года назад +2

      Great! There are a lot many videos on my channel that can be of much help.

    • @arfatshaikh4224
      @arfatshaikh4224 4 года назад

      @@programyourmind 👍🏻👍🏻👍🏻👍🏻o

  • @thegymratmedico2609
    @thegymratmedico2609 Год назад +3

    6:44 technique starts

  • @bandunagrale9183
    @bandunagrale9183 Год назад +1

    I have got this experience.Alot of thanks sir ji

  • @prakashkaur1059
    @prakashkaur1059 10 месяцев назад +2

    Very nice ❤loved your technic really helpful tq so so so much

  • @rohansarannge5262
    @rohansarannge5262 5 лет назад +2

    Sir ye chiz krne k bad esa lag rha h ek alg hi nayi duniya me aagya hu esa lgra abi abi janm liya h mene. Awesome sir mind or body dono puri tarah se relax ho gye. Thankyou sir😊

    • @programyourmind
      @programyourmind  5 лет назад +1

      Most Welcome. Do share this technique with your loved ones...

  • @mann-Mayur
    @mann-Mayur 6 месяцев назад

    धन्यवाद 🎉

  • @kritikarajput9738
    @kritikarajput9738 3 года назад

    It's working...me 3 din se so nhi parehi thi tenson me...iska kan me sunte hi mujhe gahri nind hua11:30pm ko or achhank se ankh khula 3:15am hua tha,,,mano aisa laga ki bahat dino se soyi hu or nind pura hochuka h

  • @user-em5sk5oe3b
    @user-em5sk5oe3b Год назад +1

    Really helpful video, very very thankful🙏

  • @tabindahanif6471
    @tabindahanif6471 4 года назад +1

    Deep relaxation
    Is very very good for me sir
    Ye bht bht achi h sir bht behtareen hai
    main roz krti hun lekin 20 min bad ap wps le k aty hain na le aain bht sukoon mil rha hota hai lekin ap humy 6 se 8 ghanty k liyy gehri r pur sukoon neennd sula dain
    Meri age 48 year hai

  • @user-ex1dl3tx2p
    @user-ex1dl3tx2p 2 года назад +1

    Bkground music v soothing and yes I really felt v relaxed aftr doing this

  • @musicwithpeace988
    @musicwithpeace988 3 года назад +2

    Thanks alot sir ji ....For making this video because mera Headache and eyes pain ho rha tha neend na ane ki wajah se but after listening with headphone I feel deep relaxation and also Headache and eyes pain bi poori tarah samaaapt ho gya🙏🏾🙏🏾🙏🏾

  • @brajkishorpaswan5794
    @brajkishorpaswan5794 5 лет назад +15

    शरीर और दिमाग को ऊर्जा प्रदान करने वाला अच्छी तकनीक। धन्यवाद!

  • @rachnamali2073
    @rachnamali2073 2 года назад +1

    Amezing

  • @mamondhar1823
    @mamondhar1823 Год назад +1

    Thank you sir , really I enjoyed full process as you explained।

  • @testy1622
    @testy1622 2 года назад +2

    It's a very amazing technique... thank lot

  • @PankajKumar-tq4jl
    @PankajKumar-tq4jl 4 года назад +3

    This is the vippasana method of observing your breath

  • @sunilrana1842
    @sunilrana1842 3 года назад +1

    Ultimate sir ji 🙏🙏🙏🙏

  • @sumitveerani1776
    @sumitveerani1776 4 года назад +5

    Thanks...this is my private weapon for deep relaxation whenever I need it

  • @islamnoorhy2140
    @islamnoorhy2140 4 года назад +5

    Gr8 techniqe...i do it when i feel tired ....so relaxing...i becom addict of it...
    But adds spoiled all...wat to do....

  • @dollyagrahari711
    @dollyagrahari711 4 года назад +1

    Thank u very much .bahut accha laga .mind relax ho gaya🙏.

  • @maheshkondekar2136
    @maheshkondekar2136 4 года назад +1

    No 1 he boss

  • @amirsharma3555
    @amirsharma3555 3 года назад +1

    Great sir great

  • @sapnathakur1986
    @sapnathakur1986 5 лет назад +6

    Totally relaxed..
    Body mei vibrations Ho rahi hai positive....
    Love the way I relaxed
    Thankss Sir for this deep sleep technique

    • @programyourmind
      @programyourmind  5 лет назад +1

      RISHAV MAGICAL VOICE Great to know about your experience.

  • @chandamhatre2662
    @chandamhatre2662 4 года назад +1

    Great great great sir....god bless you sir...

  • @anjulatajaiswal3535
    @anjulatajaiswal3535 2 года назад +1

    It's true

  • @ganeaysh9623
    @ganeaysh9623 4 года назад

    धन्यवाद!

  • @sumitmusik5114
    @sumitmusik5114 5 лет назад +6

    Video starts at 5.05

  • @manesambhaji14
    @manesambhaji14 5 лет назад +6

    It's great technique for relaxation. Thank you sir. God bless you.

    • @programyourmind
      @programyourmind  5 лет назад

      Most Welcome. Do share this technique with your loved ones...

  • @priyankamane6590
    @priyankamane6590 3 года назад

    thankyou sir,its really working technic..

  • @mahisharma8958
    @mahisharma8958 4 года назад

    Its really work...ab maine is download bi kr liya

  • @Funnyboyuuuuuuuuu
    @Funnyboyuuuuuuuuu 2 года назад +1

    Aaj bahut jina aisa lag raha hi sir wah sir wah

  • @sabasaleem9691
    @sabasaleem9691 5 лет назад +2

    Sir great I feel relax because last day I lost my love again 4 time I don't know why it happened for me but today I'm relaxed

    • @programyourmind
      @programyourmind  5 лет назад +1

      Good to know that you are relaxed.

    • @sumitmusik5114
      @sumitmusik5114 5 лет назад

      Read the book"how to be 3 percent man" by coach corey wayne.....or search on youtube.....coach corey wayne

  • @mahadevpawar3926
    @mahadevpawar3926 4 года назад

    Thanks Sir. Nice yog nidra

  • @prashanthav5916
    @prashanthav5916 2 года назад +1

    Nice relaxation

  • @chandrakantbansod5438
    @chandrakantbansod5438 4 года назад +2

    Superb Experience
    Thank You so much for this video

  • @yogeshrajparayogeshrajpara6794
    @yogeshrajparayogeshrajpara6794 5 лет назад +2

    Sir is affirmation me sare shabd apne hindi me bole hote to bahut accha rehta, par sir affirmation wale video aap aur banaye aisi meri requst he,kyoki jab hum swaym apne aap ko affirmation dete he ,tab jyada humare mann ko farak nahi padta, par sunne se accha lagta he.

  • @arunknjy
    @arunknjy 4 года назад +5

    so 💆relaxing,great experience

  • @tannmayamohapatra40
    @tannmayamohapatra40 3 года назад

    Thanks sir..🙏

  • @vishalmenon2177
    @vishalmenon2177 5 лет назад +4

    U taught me the chakra teachniq in hipnosess..with the flow of energy..very helpful..thanks alot..

  • @krutikastudio
    @krutikastudio 4 года назад

    Thank you

  • @vjaybirdi8929
    @vjaybirdi8929 4 года назад

    Tnx so much

  • @ojasvisain4028
    @ojasvisain4028 3 года назад

    This technique is too good

  • @sarfaraj886
    @sarfaraj886 4 года назад

    Great your nolege

  • @moumitamaji7660
    @moumitamaji7660 4 года назад +3

    Wow...It's really amazing , thank you so much Ved sir

  • @editorhariomdwivedi
    @editorhariomdwivedi 5 лет назад +2

    wow wonderful technique sir 👏👏👌

  • @VakilKumar-iy4st
    @VakilKumar-iy4st 4 года назад

    Thank you
    Thank you
    Thank you

  • @darshanpenkar
    @darshanpenkar 5 лет назад +4

    Thank you sir this is really very very nice experience thank you so much 😃

    • @programyourmind
      @programyourmind  5 лет назад

      Most Welcome. Do share this technique with your loved ones...

  • @pradeepmohapatra7367
    @pradeepmohapatra7367 2 года назад +1

    Is it called YOG NIDRA in Yoga

  • @payalsharma6606
    @payalsharma6606 2 года назад +3

    Technique starts at 5:20

  • @coorghockey
    @coorghockey 3 года назад

    This actually works

  • @asmakhwaja7037
    @asmakhwaja7037 8 месяцев назад +2

    پرندوں کی آواز والا بیک گراؤنڈ رکھیں تو زیادہ پاور فل ہوگا

  • @Funnyboyuuuuuuuuu
    @Funnyboyuuuuuuuuu 2 года назад +1

    Wah sir Allah apko slamat rkhe

  • @sanjeevhiremath2039
    @sanjeevhiremath2039 4 года назад

    Thanku so much sir...🙏🙏🙏🙏🙏👏👏👏

  • @crazyman8018
    @crazyman8018 2 года назад +1

    Aisa laga headphones lagake vipassana meditation kar raha hu vipassana meditation bhi toh aisa hi he. tumhari technique me kya alag he?

    • @programyourmind
      @programyourmind  11 месяцев назад

      I have not done Vipassana yet...so don't know about it much 😊

  • @pioneerjatt93
    @pioneerjatt93 3 года назад +1

    Just awsome ✊🏽❤️

  • @alkachandra2052
    @alkachandra2052 2 года назад +1

    Sir mera sar bhari sa rhta h... Ghabrahat si rhti h.. y kis chiz k symtoms h

  • @rockstaranshusharma9043
    @rockstaranshusharma9043 5 лет назад +5

    Totally amazing experience for me.. Thanks for this video

  • @TheVinodchintala
    @TheVinodchintala 4 года назад

    Its works like magic super sir.

  • @ajaydamor7154
    @ajaydamor7154 4 года назад

    The great technic realy work and l feel my sole is away from my body

  • @muskanpandey7258
    @muskanpandey7258 3 года назад

    Awesome👀

  • @rohitchaturvedi1425
    @rohitchaturvedi1425 4 года назад +1

    Great

  • @afzalhoneyf
    @afzalhoneyf 4 года назад +1

    Nice sir...

  • @aslamghugha4929
    @aslamghugha4929 2 года назад +1

    Kya ye ham khud nhi kr skte he agr aapka ans ha he to kese kr skte he eis pr videos bnavo aap

  • @jarnailsinghjarnail1302
    @jarnailsinghjarnail1302 4 года назад

    Best sir

  • @harbrindercheema4035
    @harbrindercheema4035 Год назад +1

    Actual session starts at 6.30 min

  • @serahzama2910
    @serahzama2910 5 лет назад +2

    God bless you sir 🙏

  • @rrakeshsingh9476
    @rrakeshsingh9476 4 года назад

    Tq really it works

  • @manjinder757
    @manjinder757 4 года назад

    Thanks Sir

  • @dattaalukuru7535
    @dattaalukuru7535 5 лет назад +2

    This one is good. But the back ground music though very soothing is a little loud. But truly a good technique. I really started yawning. Thanks for sharing. Pls share more videos on using other techniques. Thank you

    • @programyourmind
      @programyourmind  5 лет назад

      Most Welcome and thanks for sharing your feedback.

  • @sagarmohitwar6632
    @sagarmohitwar6632 3 года назад

    mast!

  • @engformationaus5029
    @engformationaus5029 3 года назад

    Very nice 👍

  • @Aditya4Youtube
    @Aditya4Youtube 4 года назад +1

    Start from 6:50

  • @shubhampundeer1236
    @shubhampundeer1236 3 года назад +2

    Sir please improve voice quality. It seems disturbing. Mic may be the cause else you are speaking loudly.
    Thank you 💕

  • @manpreet8798
    @manpreet8798 4 года назад

    Thanks so much sir i feel relax

  • @lililakra5834
    @lililakra5834 4 года назад +1

    Thanks for...best powerfully relaxation 🙏🙏

  • @ScietificWorld
    @ScietificWorld 4 года назад

    It's amazing

  • @gyangoyal39
    @gyangoyal39 4 года назад

    Sir G m toh so gya tha wo toh last me aapne bol k jaga diya
    Feeling awesome

  • @nitapanchu2803
    @nitapanchu2803 2 года назад

    Dear Ved do you give nlp cursus children to?..please your answer..🙇‍♀️❤

    • @programyourmind
      @programyourmind  2 года назад

      Hi Nita, We Provide NLP course for 16+kids only.

  • @wisdompointbhaarat5860
    @wisdompointbhaarat5860 4 года назад

    Aapka experience expended hai sir.pleas recommended for NLP trainer

  • @manojv2840
    @manojv2840 3 года назад +1

    क्रोध को कैसे control करे

  • @shikhabhatia7681
    @shikhabhatia7681 2 года назад +1

    Can this technique be done in peegnancy?

  • @AKASHYADAV-xw7bw
    @AKASHYADAV-xw7bw 4 года назад +1

    Ye yog nindra hai na sir

  • @Okhanay
    @Okhanay 3 года назад

    I slept,aankhein bhaari hogaeen theen

  • @jarnailsinghjarnail1302
    @jarnailsinghjarnail1302 4 года назад

    Great sir kya ise 10 time daily kar sakte h

  • @ramandeepkoushik4203
    @ramandeepkoushik4203 4 года назад

    Sir, iska audio version kaha milega? Amazing Audio... Isse download karna he...

  • @amirsharma3555
    @amirsharma3555 3 года назад

    Practical

  • @RajeshKumar-th2hp
    @RajeshKumar-th2hp 4 года назад +2

    How can I learn NLP COURSE from you...please details me...its a amazing...thanks 👌

    • @programyourmind
      @programyourmind  4 года назад

      Hello Rajesh sir,
      You can go go this link and know about this wonderful course as well as to subscribe this course.
      programyourmind.teachable.com/online-nlp-course
      If need any further help, Please talk to us on WhatsApp at +91-9654797152.
      Regards.

  • @shuaibsaifi8616
    @shuaibsaifi8616 4 года назад

    Thank you so much, it's really work

  • @bhuwansilwal
    @bhuwansilwal 4 года назад

    Supop experience 🔥🔥

  • @neptunetune5461
    @neptunetune5461 4 года назад +1

    Great knowledge... Subconscious mind reprograming course join hona chahta hu.. Please spare ur valuable time to reply.. ThanQ

  • @bhanusethia9556
    @bhanusethia9556 4 года назад

    Awesome

  • @pushkarjunghare1682
    @pushkarjunghare1682 4 года назад +5

    it worked on me but I need more deeper relaxation. Thank you for sharing this video looking for more such videos on a subject like confidence, tension release.

    • @bapubagul4692
      @bapubagul4692 2 года назад +1

      स्वभाव हैं इन्सान जो मिले उस से ज्यादा ही वाहिए होता हैं बुरा नही मानिए‌ सर ह्युमन नेचर ही ऐसा हैं