Scalp Massage For Hair Growth: Mega Guide!
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- Опубликовано: 30 июл 2024
- www.hairguard.com
If you’ve heard that scalp tension is related to hair loss but aren’t sure exactly how this works, you’re watching the right video. I’m going to break it down for you in plain English.
And then I’m going to show you various easy ways of treating the problem at its root. I can promise you that after watching this video, you‘ll never see hair loss in quite the same light.
Timestamps
📌 0:00 - Intro
📌 01:00 - Scalp tension explained
📌 4:54 - Addressing the problem at its root
📌 6:45 - Scalp invigorator
📌 7:16 - Shampoo shower brush
📌 8:15 - Simple Massage technique
📌 8:40 - Simple Massage technique 2
📌 8:56 - One-handed squeeze
📌 9:25 - Two-handed squeeze
📌 9:42 - Scalp Shake
📌 10:11 - Eyebrow raises
📌 10:24 - Raise & Hold
📌 10:36 - Lowering eyebrows
📌 10:45 - Lower & Hold
📌 11:04 - Combining the techniques together
📌 11:33 - Inversion massage
📌 11:45 - Growbands
Transcription
On the top of our head, directly underneath the skin and subcutaneous tissues, is a sheet of connective tissue called the galea aponeurotica.
Galea is latin for helmet, which makes sense when you consider this thing’s shape and location on the head.
Now on the front, rear and sides, the galea is connected to various muscles.
These are constantly exerting pressure by compressing and stretching it.
Which results in chronic tension.
The galea is firmly bound to the overlying skin by a rigid subcutaneous layer.
So think of a sandwich with multiple layers. Skin at the top, subcutaneous layer underneath, and galea at the bottom.
Due to the firmness of the subcutaneous layer, any tension in the galea is transmitted to the overlying scalp skin, and the whole thing acts as a single unit.
There are two big clues that the galea is related to hair loss.
Firstly, hair loss in men is restricted to parts of the head overlying the galea.
On the sides and back of the head that are covered with muscle, the so-called occipital and temporal regions, there is no hair loss, even in advanced baldness.
The second major clue is the correspondence between the degree of tension across the galea, and the pattern in which hair loss develops.
Take a look at these two graphics.
On the left you see the severity of tension in the galea.
Lighter blue areas are those with the highest tension.
On the right is the Norwood map of the head, which shows the typical progression of hair loss.
There is an astonishing correlation between the two.
Areas with the highest tension are the first to lose hair, followed by those with intermediate tension.
Areas with the least tension are the last to go.
The mathematical probability of this being due to chance is less than 1 in 10000.
Tension in the galea is believed to result in a chronic, low-grade inflammation of the overlying skin.
In response to this inflammation, the scalp upregulates its expression of DHT.
In turn, the DHT induces a protein called transforming growth factor beta 1 (TGF-β1).
This protein, along with the DHT, result in a chronic, gradual, structural reshaping of the scalp tissue.
The most important characteristics of this reshaping being fibrosis.
By fibrosis, we refer to an excess deposition of collagen around the follicles.
Now collagen is a protein that forms one of the essential building blocks of human skin.
But when its production increases out of control, it begins to form what’s essentially microscopic scar tissue.
Reference Links
onlinelibrary.wiley.com/doi/a...
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Disclaimer
This video is for educational purposes only and is not intended to treat, diagnose or cure any disease. 
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I have been doing these scalp massages for almost 1 year now and the results keep getting better and better. I do it once a day for 15 minutes. It’s so relaxing. I will do it forever!
Can you describe more what changed?
My hair looks fuller, thicker overall. I have a spot in the very front on top that has been thin all my adult life. This spot is not as thick as the other hair on my head but it is thicker than it was. Who knows in 6 months this thin spot may be even thicker. If not, I have seen enough benefits in terms of my hair being thicker that I will continue to do the massages.
@@jillgaskill228 thanks buddy!
@@jillgaskill228thanks for informations😊
How do you manage to do it for 15 minutes! I swear I tried to do it for at least 10 minutes but my shoulders start to hurt and my hands get tired so I have to pause between the massage 😅 is pausing fine though? As long as I get back on I should be good right?
Young men nowadays are so lucky having this information.
Just 50 years ago young men wouldn't go bald though... Atleast here in India.
i would've been lucky to not lose my hair in the first place.
@@deepaksharma-nz3rw not just on genetics.
@@nishantky7378 why is that ?
@@SumboodyNao Diet.
6:47 where he starts talking about massage techniques
Thanks bro
Thx
King 👑
thank you
100th thank you!
I endlessly hear contradictory things about Heath, Hair Loss especially. If it gets too bad I'll shave my head get a Barcode tattoo on the back of my Head & call it a Day.
🤣
is this a hitman reference
@@PebblepantsTV yes
Lol I’ve thought about doing it too
Even I planned to do the same
I have been doing this the way you show, and it is helping a lot! Been doing it about 2 months and my hair looks thicker. Thank you!!
What massages do you actually do
I do the massages that he shows here in this video. Try to copy what he does. It’s easy, relaxing and very enjoyable. I do it every day, about 15 minutes. Make sure you actually move the scalp. Each of my fine hairs are becoming bigger also, so my hair is not as fine as before. Just do it you’ll love it,
@@jillgaskill228 without oils?
That’s right. No oils. Just fingers and palms
@@jillgaskill228 ... you sure it's just not your imagination?
Ive eliminated alcohol and sugar from my diet, I massage my hair morning and night for 5 mins and Ive been able to get 3/4 of an inch a month, compared to when I tried growing my hair out 5 years ago when my diet was poor and I still drank every once in a while, So yes diet is everything and also massaging your scalp and only conditioing your hair once a week and only using shampoo once a month for me has work so well in growing my hair long and thick
Woah woah woah, wait a second. Did you say only shampooing your hair once a month???
Yes diet is the mosy important thing
washing your hair once a month is really not recommended, you need to clean it at least once a week in order to eliminate pollution, follicles etc ...
I heard the more you wash your head, the more your scalp produces oil to prevent dryness, hence the greasy hair. I swear my mom washes her hair only once a month, and she has beautiful hair. Her head doesn't stink like it would if I hadn't watched my head for a month.😂 She doesn't do it purposefully. It is just because she has always been too busy with her job to earn money to raise us her children, and now when she doesn't have to work( she still does, though) and has more time, she still continues to wash her hair once in a month.
My friend who drinks at least 5 drinks a day has the best hair in town and he’s in his 50s 😂
I was just looking for scalp massages & ayurvedic hair care so I'm not exactly the audience for this video but wow, did I learn so much! Male pattern baldness makes sense!
As a 14 years of hair loss experience , first time i convinced with this theory . Because i have noticed that DHT must be secondary reason for hair loss . If any anti inflammatory agent like garlic paste appliances , reduces hair loss as well as DHT. From the beginning , I have noticed that there may be other reasons which triggers DHT production on scalp.
When i became young , i sufferd from pimple , i had't touch or stratch my face skin for 3 years as a result my skin on face wasn't expand according to scalp or other parts of head and entire head scalp became tight and as you explain how tension transmitted to the skin , i really had noticed it. Even though if you watch a person suddenly became fatty loss hair because his skin doesn't not expand according to his muscles and we can see his forehead skin tension. May be his food or digestion is not contribute to enlarge skin. Even bodybuilders by using get bald , becasuse of imbalance of skin and muscle expansion.
I think tension is the primary cause and that tension creats DHT.
Tension and inflammation?
It's best to leave the theories and the mechanisms to scientists
@@samvandervelden8243arguing from authority fallacy
Finally, an explanation and solutions that make sense
This is a completely brilliant video in every way
Excellent video....love your way of explaining and the accent :-)
You are a legend i caught this tension early hairguard indeed you've inspired me to massage everyday some more self love is in order.
I don't know how effective this will be for thinning hair but these massage techniques completely murdered my tension headache
Yeah and sometimes it feels realy good, like my head free from all pressures.
1 week in. About effectiveness: Today, my wife noticed, that my hair darkened and looks more dense, she didn't understand what happened. I was sceptical and said to myself that maybe it's just the light in our room is different this morning... but looking at the mirror, i should say yes, this is realy makes some changes. I used to have the darkest brown type hair u can imagine, Nowdays my hair is light brown because of balding and thinning. So the change is very noticable. My hair started live again and my headackes way more tolarebla than before. These are my experiences just 1 week in the process. Pretty much happy about it. :)
@@chibifox7543 that's pretty damn cool man, I hope it keeps working well for you
@@chibifox7543 update?
@@shaurya2084 I bought a derma roller in addition. More and more baby hairs started to grow and thickening, some darkened hair appeared on the front side and overall my hair feels more dense and more strong, it not feels that soft like before, so yeah its still a positive process.
I did the following and noticed the crown of my head is less visible by the day and my hair feels stronger and healthier. I've been doing it for one month now.
* Head massaging (daily about 10 minutes a day)
* Changed my diet to 90% organic food (not online from Amazon, but from a local organic store)
* Apply rosemary oil and Hyalogic HA Biotin Hair & Scalp Spray before bedtime (nightly)
* Take saw palmetto oil daily
* Daily intake of collagen peptide about 4 teaspoons a day (Type I and Type III)
* Add Tea Tree oil and rosemary oil to shampoo and conditioner (I shampoo twice a week and condition daily)
So I'm not sure which one helps. I believe each of those helps. Massaging alone wouldn't work well, otherwise there would be hair-growth massage parlors everywhere. It's hard work to try to maintain your hair health. Again, try to find the product at your local organic grocery stores because you know the product is real. If you get it from Amazon, most likely it's fake, especially something you put in your body and apply to your head/hair.
Hey! Hows your progress 6 months on
All this work when a genetically advantaged person who eats sh** food, drinks a lot, and rarely exercises still looks better. We really liveca life based on luck of the draw.
@@hassanmazza1831i hate that they never update
update
Upt
I really believe this works. Been performing this technique with good results. By the way, do not use the massage brush. That will cause hair loss. Use your finger tips, and really pinch the scalp.
Why bro
Even i am going to buy a massage tool
Finger's sometimes breaks my hairs
Do you suggest to use your fingernails to help massage or just the fingers themselves?
@@Meelaze I actually stopped massing the scalp a few months ago (not sure it was really helping). Been making sure my scalp is clean using apple cider vinegar diluted with water as a rinse twice a week.. This in between washing hair.
@@scoopaway1925 is there any improvement in your hair by doing this , and please give tips
any update on this? how long did you do this?
Once again, intuitive loving touches that are natural in committed relationships prove to be the best way to live well.
This is a brilliant and highly scietific explanation for the root of mpb....THANKS !
I'm so excited to try this! Your video is so comprehensive thank you for the great demonstration. I did this once and it was so relaxing I'm already hooked! ⭐⭐
Wouldn't get too excited yet.
Thanks for the information and techniques.
Excellent video✌️
Don’t know if this is gonna help with thinning, but I definitely felt a slightly refreshing feeling in my scalp after massage. Kudos.
Any updates?
@@MCWarrior64 Honest answer. At first the shedding seemed to decrease greatly, however after a couple of weeks shedding went back to normal rate (50/100 hairs) which is normal for anyone anyway. I still perform the exercises at it relieves any tension I have in my head and just generally feels good.
@@Jay_Baumans_Stuntdouble did your hair grow back ?
@@ishansinha1336 Haven't seen any new hairs, but it is getting slightly thicker in some places.
@@Jay_Baumans_Stuntdouble Have you tried growband? 😮
Great video! Thanks for sharing!
I love this! Its beneficial AND it feels good to do.
Thank you for this valuable information! Is the bamboo brush as effective as manual massages? I've read that the brush can cause hair loss but of course I don't know if this is true.
God bless you guys.
Very informative. Lots of love from India.
😭
This is an excellent routine I do this at least twice a day and again before I go to bed the results are unbelievable it’s a must do thanks so much for uploading the video I will most definitely Recommend to absolutely anyone
How are you feeling? Do you believe is it working well?
@@luposdreyar2899 did you try?
Just try it it can’t harm
For how many minutes each time?
Thank you for all your work. May I ask for any updates from Dr tsuji please
NOW, this is an extremely informative video.
Based on?
Anyone could say anything and you'd believe it. If this sh** was legit, I'd imagine baldness would cease to exist.
I have a vibrating chair it is ok instead of the growbands?
Great information!! Thank you for sharing~~~~
A good booster for these massages would be using rosemary oil while massaging. Put some oil on your fingertips and massage before bed. Let it all get absorbed throughout the night. I also eat some saw palmetto gummies, pumpkin seed oil softgels, and use my normal vitamins to get zinc and biotin in. Don't forget to add some DHT blocking shampoos. Every little thing can help and add up to fight hair loss.
My hair is looking thicker and I've only been doing these natural treatments, I don't want to depend on meds!
I have been using minoxidil and regretting it bc I don't wanna do this forever and I have also some side effects. I did actually buy all the exact same things you mentioned. I will gradually reduce minox over the next months and do all this in the meantime and after. I hope my hair will recover. fuck this minox shit
@@ddeenniss404 Bro for real, always felt weak as fuck on minox, fuck that shit, scalp massages, microneedling and natural supplements can get the job done just as well, problem is the industry guides you towards meds obviously for business interests and their marketing...
Rosemary is very efficient element really. I also started to eat dried rosemaries on omelet. Very efficient on focusing works
Yeah man for real I ain’t doing no medications fuck that man , I am taking the natural route and I really believe if you super healthy and trying these methods alongside all the other natural way and products etc I believe it’ll stop or reduce hair loss/slow it down , but I won’t lie I was super unhealthy my younger days so I’ll get a hair transplant in a few years
Can buy a sleeve of aloe vera at a health food store for like 2.50, cut the gel out and add that in with the rosemary oil
Is it alright to use an electric massager? I have one but notice that some hair comes out. Just a few strands. Not sure if it's too rough?
this was very good
Thank you for advice
Thank you very much for the information
THANKS. Brilliant!
during the massages I notice that a lot of hair falls out with each massage, is this normal?, should I still continue?
Awesome dude
For scalp massage it is said to hold fingers with low pressure while here we use high pressure to hold scalp...is there any problem?
At 4:00 - would that suggest supplementing with collagen peptides will have adverse impacts for hair follicle miniaturization?
What are your thoughts on electric handheld head massagers with silicone brushes?
The frowning and eyebrow raising technique could cause wrinkles though. So you might gain a few follicles but, really deepen your wrinkle lines.
The top methods were solid tho. Will try with my hand ✋️. Thanks again. Just learned about these today.
6:55. Brilliant mate ✌👍 !
I'm having trouble finding the growband product on your website... Can you please help?
Great video bro. Been doing Balayam daily but will incorporate these massages in to the routine now too!
Does it work?
How long have you experimented with balayam ? Have you seen any improvement with it ?
@@sagarbadiger5554bro balayam works definitely..do it properly..
Balayam works bro.... You have to do it consistently and properly nail root to nail root...
@@kaziasifhossain3353 that's interesting , i will research on it , i will check is this works for androgenic alopecia.
Can scalp massage work alone without any drugs or natural oil? Plus is it normal to lose hair while starting scalp massage?
What do you think about the uscalp2?
Honestly I feel like I learned more about hair loss from this one video than the hours of sifting through hair restoration websites. Can’t imagine why lol
Check out Derek's vids at more plates more dates too.
Hi! Congrats for the channel! One question, I understood DHT provokes increase of colagen and thaat causes negative fibrosis. But at the same time in another video you explain how dermaroller's main benefit is increasing colagen in the scalp. So, what's wrong?
Excess collagen causes fibrosis but a stable amount of collagen will essentially reverse fibrosis tissue. Basically by inducing mild collagen production it gets rid of all the fibrosis that was caused by constant excess inflammation and collagen production which is basically what fibrosis is.
Thank you 😊
If increasing collagen in the scalp is bad then why does microneedling work, which increases collagen?
The cost of your growband is beyond astronomical. $300 for a simple "device" that probably costs no more than $10 to manufacture? You gotta be kidding me.
prolly cus it’s fake
because their entire industry is a moneytrain? people are desperate to look good now and are willing to fork over ridiculous sums of money if there is even the slightest % chance that it will work. probably going to see the likes of grant cardone tai lopez ect grifter type of people dominate this space in a few years all selling copium to their followers all the while themselves laughing all the way to the bank. stay safe out there guys
@@lolnyanterts 100%.
Supply and demand. Some people will pay anything.
I can confirm that this works without any doubt, a real solution to hairloss
Have you tried?
@@the_IT_Trader yes i have, about 2 years ago i was losing my hair until i jumped on this video. Been massaging using my hands since then and i can tell you my hairline is back.
@@kevinamaasa5171even the bald spots on the upper side of ur hairline? I’ve been noticing thinning for these past years and now my hairline is getting a bit worse. I’m trying rosemary+castor oil combined and see if that works. Maybe I should combine it with massage? I really want my hairline and thick hair back :(
How do these exercises impact the FUT Scar line?
I am having hair fall issues.
I am going to try this
And rosemary huil help hair grow? I see it make hair more dark and i dont want that … so its true or not?
This is very interesting
How much does this cost? I know that the supply orders sell it quickly though
So is it bad to supplement with collagen like in a drink mix?
Where can i buy growband? It didn't appear in shopee and lazada 😫
Thank you 👍
My scalp is insanely tight i tried the finger pinch and its impossible lol
“i i will start to do daily & indefinitely starting on Passover 2024.”
TH🙏🏻NX
Excellent
Nice video
Thank you.
Are you saying with the Shampoo brush to use it on dry hair? and only gently when hair is wet ??
Or are you saying with the bamboo brush to only use it on dry hair?
In addition to doing these scalp massages, I have recently started doing scalp tapping with my fingertips. Feels very good and relaxing. Not been doing it long enough to see any results.
Got any results yet??
How about now 🤔
Thank you ❤
I dont understand how this short exercise promotes such a time extensive process of hair cycles. Are the effects of tfese exercises permanent or something you need to stick to?
@hairgaurd is it OK to get done hair transplantation..
Thank u so much❤❤❤
Do these steps help regrow hair on bald spots?
THANK YOU
my growband seems to take longer to deflate than in the videos. ABout 15 seconds. is this normal?
I’ve thought about this a lot since watching this video and have a theory that part of the reason the hair seems more dense because the stretching loosens the skin allowing the hair follicles to literally move closer together. This is interesting because some of the thinning that people experience may be mechanical with the follicles gradually moving apart as tension grows across the scalp.
Hmm... ☕
Funny theory but that’s not the case
Sounds cool but no man
By that logic the hairline would get better then. If the density goes down the area must go up
lol. what a load of crap
That brush was knocking out more folicles out
I am really happy that these guys try a way to prevent hairloss without medical things. This is a great way to stop hairloss.
Thanks, appreciate the support.
I heard using Botox can reduce scalp tension. any research related to this ?
Starting today, wish me luck
Howe it going so far? Any slight results?
I can't see the link to bamboo brush
Do they not sell the growband anymore?
Technique 4 worked for me
Hey Bro, any update of your progress?
My hair easily pluck even on temple what's going on doctor saying it's Androgenetic alopecia
Amazing info.. thanks
Hello. Where can we buy growbands?
@hairguard Does detumescence helps in hair regrowth?
I like ur explanation....just scientific....go on!❤
Ethiopia?
@@romaniacountryball yeah ethiopian,the origin of all ancient civilization ,and the blessed country!❤
@@drzeraygslassie5620 orthodox brother
@@romaniacountryball wow i didnt expect to find an orthodox like me,you are my brother for real,i remember how st,virgin Marry loves us!❤
@@drzeraygslassie5620 Romania is a orthodox country
Who is Arsema?
Thanks
Interesting channel
There is no link in the description below for the bamboo hair brush or the grow band. The link just takes you to the website which doesn't contain either.
The ahirbrush thing and grow band are obviously fake.
@@jaredgarbo3679 Dude, you have heavy metal poisoning.
should i do all of the mor just on
Would I be able to do this once per day for 20 mins and derma stamp once a week and still get results?
Will probably even be synergistic, bro. Go for it :)
'Edit: realized this comment is 10 months old. If you're still active.. Did it work? :D
@@soez_strg6166 Bro you did scalp massages? Did you work?
When I was around 20 years old I could see what the future of my hair was going to be. Even before I could see my hairline receding at the temples and the crown thinning. Dad was bald. My Granddads were thin on top and so were two of my three uncles. I came across a book by a natural health expert of the day named Pavo Airola. In his book he highlighted the galea as the cause of male pattern baldness. He also wrote about a surgery that relieved the tension on the scalp by cutting the galea at several locations. I don't know if this surgery was of any help. And I could never find anyone who performed this surgery. But I would still be open to it if it were available. In the book, not only did the galea cause tension but it was described as growing thicker, thereby cutting off circulation to the follicles at the top of the head.
I've been doing massage for a LONG time. But I don't see much results. Maybe a bit. I wish there was something easy one could do to get at least some of the hair back. But that might be asking for too much. BTW, the book I cited I read in 1976. That's how old I am.
could you share the title of this book? i can't find it
@@Scythianf I wish I could share it. It's long gone now. But I do recall that scalp massage helps with circulation to the follicles, and there was a surgery called a Galeaotomy, where several small incisions were made into the scalp to cut the Galea loose to free up the tension in the scalp so more blood could flow to the follicles.
That's all I can tell you. And I never found a doctor who even heard of the surgery.
Next best thing to this, I guess, would be to try one of those laser/red LED caps like "Capillus" that enhance circulation to the scalp.
Best of luck.👍
Hey man there is a botox. You can just make a few injections every 4-6 month to relax those muscles.
@@nomars4827 Really? I'll look into that. I guess a dermatologist would be the type of doctor to consult? Never thought about Botox for anything.
Don't really care about cosmetic stuff.
I'm all man!! 😄
But this might be worth exploring. Thanks much!
Cheers.👍
@@justincase2281 I've seen a study where they studied hair regrowth with Botox injections in scalp muscles. And they had good results. Even in this video they mentioned botox. I don't know if that practice is widespread. I don't think it is yet. But really you should search for. It is safer than surgery indeed.
How many minutes a day do you do the exercises? Is it done every day or resting for a few days?
he said 30 seconds daily, then upgrade if you don't feel your arms too tired
Weird quick question: Used the growband for 5 months then I had to move to Canada during the pandemic didn't use it for 2 months, now if I start again is it like starting from 0 or will the past 5 months count as progress?
Is there any re hair growth
@@saanviuttam5493 not really but existing hair seem thicker.
Do you have now any re hair growth?
@@serpentx9488 nope, hugely dissapointed.
@@theHyderbadiGamer Because the hair massage thing is completely fake. He just scammed you for $300. Sorry dude.
Thanks my scalp became a new wiggly toy for my kid now
Its not about reducing scalp tension. Its about increasing blood circulation.
indeed
Scalp tension reduces circulation.
@@nomars4827 it's about the blood circulation being cut off by scalp tension.
Love from India
Does It work on transplanted hair?