Xtreme Hip Hop with Phil : Let’s Squat it out

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  • Опубликовано: 5 фев 2025
  • Watch how the energy shifts towards the end! 🙏🏾🙌🏾
    xtremehiphopst... for unlimited access to workouts and much more!
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Комментарии • 305

  • @faithinallthingsw4088
    @faithinallthingsw4088 4 года назад +60

    Phil out here blessing the sisters with health and wellness and crushing generational curses of diabetes and high blood pressure and cholesterol!!! I love how he goes to his community to take on wellness!!!! ❤️ ❤️

  • @MsDilwitit
    @MsDilwitit 5 лет назад +56

    I love my people! Much love to Phil keeping errbody fit!

  • @galemohomo2581
    @galemohomo2581 4 года назад +10

    O Lord. What a healthy,happy and blessed place to be in. Wish i was there. All the love from South Africa. I am doing this in my living room. Thank you❤

  • @stevilontaylor8548
    @stevilontaylor8548 5 лет назад +5

    I see compassion, tough love, and fun in your workouts. Thank you for what you are doing Phil, there are a lot of us that need the gift that you have developed, and also thank you for humbling yourself to the Lord, reminding us of the source of our strength, and in the calling of His name, we shall persevere. The Holy Spirit will "Show up and Show out" too!

  • @BWJR
    @BWJR 4 года назад +10

    I do your class at home 4 days a week and I have lost 15lbs so far!!! Thank you for what you do!! I wish you were here in Detroit! 💯❤️🙏

  • @qdkittenb2655
    @qdkittenb2655 5 лет назад +12

    And you took em to church!!! Praise God!!!❤❤🙌🏾

  • @poppyshoessp
    @poppyshoessp 5 лет назад +41

    When the spirit of YESHUA is in the room...burpees and squats are not bad at all. HALLELUYAH!!

    • @ladyvanlove1155
      @ladyvanlove1155 5 лет назад +4

      poppyshoes i just did this at home when i started my thighs were hurting
      When he got to that song i felt the presence of God in my room. That was amazing, God can and is every where 🙌🙌

    • @poppyshoessp
      @poppyshoessp 5 лет назад

      @@ladyvanlove1155 YES HE IS!! HALLELUYAH

  • @Barowiczkrzytina
    @Barowiczkrzytina 5 лет назад +32

    I’m losing weight at home with his video, thanks mr Phil

    • @tgraham7194
      @tgraham7194 5 лет назад +1

      R u streaming them frm ur phone to the tv???

    • @Barowiczkrzytina
      @Barowiczkrzytina 5 лет назад +2

      Exactly

    • @tgraham7194
      @tgraham7194 5 лет назад +1

      @@Barowiczkrzytina Thanks I'm gonna try tht

  • @allthingsglamourbykatrina3875
    @allthingsglamourbykatrina3875 4 года назад +6

    The gospel gave me more energy to keep pushing. At the end I was tearing up and clapping like I was there. I love this workout videos please keep them coming. 💪🙏💯

  • @jancoo2029
    @jancoo2029 4 года назад +2

    Don't know why this made me cry. Good job, y'all. Keep it up!

  • @DaTaJaSi
    @DaTaJaSi 5 лет назад +4

    😍😍😍Maaaannnnn this guy turned that gym into the choir stand🔥🔥🔥I gotta get to this MAN👏🏽👏🏽👏🏽 Those ladies can saaaannng!!

  • @purehotlicorice4751
    @purehotlicorice4751 4 года назад +1

    There is Power !! Break every chain!!! I love this guy!!!

  • @ankundalinda3733
    @ankundalinda3733 Год назад

    Phil, your workout has transformed me physically and mentally, it has given me the confidence I never had. Much love from Uganda 🇺🇬

  • @lugivens48
    @lugivens48 5 лет назад +8

    Love this you can tell he loves what he does. I need these work out videos❤️❤️❤️

  • @saysay1962
    @saysay1962 4 года назад +3

    Okay bro I see you! Unity! Break every chain!!!

  • @qdkittenb2655
    @qdkittenb2655 5 лет назад +31

    .. A full length video!!!! I'm definitely doing this at home

  • @caut176
    @caut176 5 лет назад +7

    Love the powerful inspirational ending!!!!

  • @bluewolf996
    @bluewolf996 4 года назад +3

    It’s 11:37pm I did my cardio, put my kids to bed felt restless so I decided to do this twice, omg it killed me but I swear it’s making my back stronger it’s my 4th attempt this week and I made it to the end tonight.i had extreme SPD WITH MY Last 3 kids to the point I couldn’t walk and hub had to help me do everything.
    So thankyou Phil for making me strong again and being a huge inspiration x

  • @edjanesantos1393
    @edjanesantos1393 5 лет назад +5

    your class is awesome 👏👏👏💪💪😍😍

  • @deliawetterauer7264
    @deliawetterauer7264 4 года назад +2

    Just did this my thighs are burning good workout! Loving the energy and vibes ❤

  • @ERA-ME
    @ERA-ME 5 лет назад +39

    I just tried this and believe u me i got so dizzy, I almost passed out. I had to stop and lie down. I'll keep trying though

  • @lashawnbaylor2640
    @lashawnbaylor2640 4 года назад +1

    I finally found a way to help relieve my stress and bring me happiness for the moment the phil

  • @sweetcaroa8961
    @sweetcaroa8961 5 лет назад +9

    Oh I love this...and the ending is even more amazing....keep it up!!

  • @tanyaschneider6560
    @tanyaschneider6560 4 года назад +5

    Phil is the best i've seen besides his mentor Billy Blank, love these men

  • @toyking03
    @toyking03 5 лет назад +9

    His classes are always super pumped!!!! Love it!!!✌🏽💪🏽🔥

  • @ruthstafford1213
    @ruthstafford1213 4 года назад +2

    Great way to end a good workout, powerful message.

  • @rhemaluckie5300
    @rhemaluckie5300 4 года назад +1

    Watching from Papua New Guinea. 🇵🇬Best instructor.

  • @blakbeauti4275
    @blakbeauti4275 5 лет назад +18

    Can definitely tell whose dressing up for the teacher .. nice workout 🏋🏾‍♀️

  • @Mspeaches1982
    @Mspeaches1982 5 лет назад +7

    This guy is GREAT. Once I order my step thing I'm going to be in there!

  • @mackthenation2774
    @mackthenation2774 5 лет назад +9

    This is Awesome........I've been doing some of the routines online.. I just ordered my videos, I'm super excited..... Don't Stop Don't Quit

    • @kawanaslife2052
      @kawanaslife2052 5 лет назад

      Don't stop don't quit

    • @chameelatorrence6935
      @chameelatorrence6935 4 года назад

      How can I order videos?

    • @mackthenation2774
      @mackthenation2774 4 года назад

      @@chameelatorrence6935 I added the link for the website for you enjoy.... www.xtremefitnesswithphil.com/store

  • @caroleemaxwell9963
    @caroleemaxwell9963 5 лет назад +5

    Love this, all the way from JAMAICA🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲🇯🇲👍👍👍💯💯💯

  • @darsellabiles2146
    @darsellabiles2146 2 года назад +1

    Fun classes decent music...all shapes sizes and colors with a sense of humor!

  • @mskeke8570
    @mskeke8570 5 лет назад +1

    I love this one the best out of all your workout tubes this one was the best....thank u

  • @aaliyahlyshay5252
    @aaliyahlyshay5252 4 года назад +2

    I had a lot of fun with this workout 💕💕💯💯💪🏽💪🏽

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  4 года назад +1

      Thank you Aaliyah! We appreciate your support! Be sure to download our FREE mobile app "Xtreme Hip Hop With Phil" from your iphone or Google Play app store for all things Xtreme.

  • @MayaMaya-oo7sr
    @MayaMaya-oo7sr 5 лет назад +4

    I love it.It is amazing.You are the best.Waiting new videos from you.Hello from Russia.We love you🥰❤️❤️🇷🇺🇷🇺

  • @miminascimento1951
    @miminascimento1951 5 лет назад +5

    Wow !
    Nice ❤ i like this
    Greetings from brazil

  • @carladunton1926
    @carladunton1926 8 месяцев назад

    I had to break the chain . But i rejoin Tasha Cobb brought me back.And l will do this practice again ❤God bless you 🙏 and ur awesome crew 😊

  • @janetmayango4491
    @janetmayango4491 5 лет назад +3

    The Guys is really awesome. Great job bro. We need classes in the gym

  • @chalottavessell8479
    @chalottavessell8479 4 года назад

    Thank you sooo much for keeping me for..and pushing me where I didn't even know I could possibly push my body, transformation 2020🙏♥️

  • @donnab.333
    @donnab.333 4 года назад +1

    I had been watching your lives for awhile. You got me so hyped up today (8/23/20), i ended up joining in (you will sweat). The participants in your Sunday lives, I can see the difference from when i first started watching & they are tone. 👍🏾

  • @marakgomo3068
    @marakgomo3068 4 года назад

    You are doing a great job thank you very much

  • @lilianliliane89
    @lilianliliane89 3 года назад +3

    Se todo professor fossem como ele, as coisas seriam bem diferentes.. parabéns!! Motivação é a chave !♥️

  • @TMS.0223
    @TMS.0223 4 года назад

    You is killin it PHIL workout 🏋️‍♀️ run 🏃‍♀️ 👍👏🏼👀👀

  • @OstrinMariya
    @OstrinMariya 3 года назад

    No, I can't calm look on Phill... 🤩😍 I can't breath! I think every woman in the world want you Phillip! 🙆‍♀️🤦🏻‍♀️

  • @shakiragreen4880
    @shakiragreen4880 5 лет назад +2

    There needs to be something like that in the UK

  • @yvettethurston5617
    @yvettethurston5617 5 лет назад +2

    Tried this today. Oooh wee. A few more weeks I will be so fit if I keep at it

  • @anjlndadark29
    @anjlndadark29 3 года назад +1

    Thanks sir for this video! I needed a switch from my regular squat workout

  • @madelinerose3176
    @madelinerose3176 5 лет назад +1

    Excellent, doing this when I get back to London 🏋🏾‍♀️

  • @DeborahBrown-e2h
    @DeborahBrown-e2h Год назад

    You have the very best work out I ever seen on video working out with you I feel the burn I work out 2 times a day I have lost 30 pd

  • @luziasantanacampos8721
    @luziasantanacampos8721 4 года назад +1

    👏🏼👏🏼👏🏼👏🏼 Show!!! ❤️

  • @widlinejoassaint7496
    @widlinejoassaint7496 3 года назад +1

    Wow i love hip hop

  • @ליפזאברה
    @ליפזאברה 3 года назад +1

    TANKS ITS VERY HELP AND WOEK TO LOSE WEGHT

  • @carmenmichaels7186
    @carmenmichaels7186 5 лет назад +2

    just stared doing this every day...and it's getting easier to hold....

  • @Архитектор_доброго_слова

    the best coach💪💪💪🔥🔥🔥

  • @btissambetty3639
    @btissambetty3639 3 года назад

    You doing a wonderful great job 💪👍

  • @ayusutini5244
    @ayusutini5244 4 года назад +2

    Love it❤️❤️

  • @mlmlsmith2505
    @mlmlsmith2505 5 лет назад +3

    Omg...I would ❤️ to attend one of his classes

  • @UKLeonie
    @UKLeonie 5 лет назад

    Wonderful session, Paul Wall and Tasha Cobbs yeah getting my wellness in all areas.

  • @leahenry2725
    @leahenry2725 5 лет назад +2

    I love this so much wish i lived closer much love leah uk ❤

  • @kokonutruns5847
    @kokonutruns5847 5 лет назад +29

    I can’t imagine those who dislike this video. They scare me 😂😂😂

  • @attilad66
    @attilad66 5 лет назад

    Great..I love the energy..also HAPPY PEEPS... Keep up the good work Cuz

  • @dishonnasowell7123
    @dishonnasowell7123 4 года назад +10

    Having osteoarthritis in both knees. I'm going to give this a try. Instead of 9 minutes, I do 3 reaps or 5 minutes. 😊🤦

  • @creuniceborges5104
    @creuniceborges5104 5 лет назад +2

    Aula perfeita 👏👏👏👏👏👍👍👍👍

  • @milimakevine6581
    @milimakevine6581 3 года назад

    I really love this , the way Phil is doing everything he's just so amazing big love from india

    • @silviasuarez7964
      @silviasuarez7964 2 года назад

      Traducir en español PROFE SOY DE ARGENTINA..Y TE SIGOOO..SOS UN GENIOO

  • @MrRashiadah
    @MrRashiadah 5 лет назад +1

    Woooooooooooooooo. Ill have to keep practicing . very intense. :)

  • @karllinha.lisboa7076
    @karllinha.lisboa7076 5 лет назад +1

    Adoro a aulas do professor Phil, a maneira que ele motiva os alunos, o entusiasmo 👏👏.
    Apaixonada no canal.
    Rio de Janeiro 🇧🇷 😘

  • @aaliyahlyshay5252
    @aaliyahlyshay5252 4 года назад

    Can you please do another squat song video like this I love your videos keep up the good work!!❤️❤️💯💯

  • @Shorouq_100
    @Shorouq_100 4 года назад

    You are a unique coach 💪💛

  • @elijahthelightning.6704
    @elijahthelightning.6704 3 года назад

    Phill u a de boss🙏🙏🙏🙏👑

  • @araceliruiz7208
    @araceliruiz7208 5 лет назад +4

    Fenomenal

  • @rosimeiremartins9032
    @rosimeiremartins9032 5 лет назад +3

    Que aula top parabéns vem dar aula no Brasil especificamente Goiania

  • @mariaalbacea1
    @mariaalbacea1 4 года назад

    I just bought 3 dvd i saw how improvement those people its a mazing and im trying to loose pound for 10 years now .. and its a time for me to get strength and happy life

  • @emnetassefa2001
    @emnetassefa2001 5 лет назад

    Phil you don’t know haw mush I love you so much you are my hero man you change brand new me bro . Thank you so much.

  • @Goncalves_PRISCILA
    @Goncalves_PRISCILA 4 года назад +2

    I feel more motivated every day

  • @AnaRamirez-ny2ug
    @AnaRamirez-ny2ug 4 года назад

    Me encanta es un gran profesor y son unas clases muy divertidas felicidades

  • @haseenashabazz7701
    @haseenashabazz7701 5 лет назад +2

    Inspired 💞❤️💖👏🚦🚗⛽ on my way👏👏 👏👏 👏😍🤗😊💯

  • @MrDesi75
    @MrDesi75 4 года назад

    Thanks you did this on
    break with coworker

  • @syedkhader8306
    @syedkhader8306 5 лет назад +1

    Phil good morning
    Nice workout pumping squad squad holding

  • @livelystone9367
    @livelystone9367 5 лет назад +11

    I was rockin' with em(watching) & listening to the music i was like, this will be a breeze.
    Just started doing em(& i modified the burpees) & i tapped out at 1:23 lol 😬😬😅😅
    This aint as easy as it seems lol especially if u focus on having the right form & really gettin into a low squat w/o ya knees going over ya toes & having ya chest positioned up str8
    Whoooooo this is work i gotta ease into. Thought i was ready...& my body was like 'nahhh guhh, sit yo skinny self down somewhere 👀'
    Shoutout 2 all you men & ladies not stopping

  • @vilmapereiradossantos1450
    @vilmapereiradossantos1450 5 лет назад +1

    Apaixonada por suas aulas muito top parabéns

  • @elisiadosanjos5437
    @elisiadosanjos5437 5 лет назад +4

    Eu quero!!😍🙌👏

  • @leshaunavitadapecora3707
    @leshaunavitadapecora3707 4 года назад

    Philip sei il migliore!!

  • @ОркаМамедов
    @ОркаМамедов 5 лет назад +1

    beautiful workout

  • @samial715
    @samial715 4 года назад

    C est numéro un mondial. C est le sport que j aime .coach numéro un 1.🎯💪💪👏👏

  • @Tiff0324
    @Tiff0324 5 лет назад +4

    I would over to join this class.

  • @benmey7008
    @benmey7008 5 лет назад +1

    Something beautiful Thank you

  • @reginepasserel4587
    @reginepasserel4587 3 года назад

    Coucou salut j'adore vos cours, en plus vous êtes super sympa avec vos élèves, ils I à beaucoup d'ambiance dans votre salle c'est juste super 👏👏👏👏👍

  • @davpimangang6973
    @davpimangang6973 3 года назад

    I like it love it vrdr

  • @adrianarosa5501
    @adrianarosa5501 5 лет назад +3

    Aí sim muito bom esse exercício

  • @TB-53
    @TB-53 7 месяцев назад

    I know this is old but I would have loved to be in his classes!

  • @karencorley2805
    @karencorley2805 3 года назад

    Love it 🥰❤

  • @marlilika1822
    @marlilika1822 4 года назад

    I Love 😍😍😍👏👏👏👏👏 Hurruuuuuuu

  • @teemincey3477
    @teemincey3477 4 года назад +8

    Me looking in the mirror at my butt after one workout😂😂

  • @leonstephens9779
    @leonstephens9779 Месяц назад

    Break every chain in Christ name !!!

  • @bishowgautam4004
    @bishowgautam4004 4 года назад +1

    When I saw this video from yesterday I start doing like this

  • @anniecheeks8478
    @anniecheeks8478 4 года назад

    Wonderful I tried this at home

  • @smileygurl8837
    @smileygurl8837 5 лет назад +1

    Black people having fun and getting fit. I'm here for it

  • @wassupg3037
    @wassupg3037 5 лет назад +20

    When will 💿 be available? Brutha in blue shirt/gray sweats is 😓 his asz off 👏🏾👏🏾..powerful ending “break every ⛓” if that ain’t motivation and test from GOD; something is wrong...the power of GOD moves you to believe ALL THINGS POSSIBLE..if you believe you can do it!💫

    • @XtremeHipHopwithPhil
      @XtremeHipHopwithPhil  5 лет назад +2

      Www.xtremefitnesswithphil.com

    • @wassupg3037
      @wassupg3037 5 лет назад +1

      Xtreme Hip Hop with Phil ..Thk you..trying to purchase beginners combo will not accept Apple Pay?🧐 indicate zip code must be same 😳 never had this issue please help 🤷🏾‍♀️

    • @joycecunningham8785
      @joycecunningham8785 5 лет назад +1

      Yes he is.

    • @willianojose499
      @willianojose499 5 лет назад

      @@XtremeHipHopwithPhil what's the name of this song in your video I liked here that I looked? ruclips.net/video/GB0N9uQ9f-c/видео.html

    • @MISS2009PRINCESS
      @MISS2009PRINCESS 5 лет назад +2

      That’s it!!! I was about to die doing these squats 😂 then god came in ! 🙌🙌🙌

  • @carolynspeed2217
    @carolynspeed2217 4 года назад +1

    ❤🔥🔥🔥🔥🔥

  • @eugeniagaleano7327
    @eugeniagaleano7327 5 лет назад

    Buenisimoo 👌👏👏 desde Argentina...