@@keithbowden4248 Cheers Keith. Ay it has everything, unfortunately almost all of it was slippery! Yeah it was tough, the legs didn't have anything in them this week either.
@@MattClarry trail-shoes are so heavy though - unless it's an actual mud-bath, you're probably quicker in the very light speeds, as there were a decent amount of tarmac paths.
@@yellowfolder I don't know, though it wasn't so much a mud bath, it did feel like I was trying to run on ice in bowling shoes, any traction would've been nice!
Good run Matt... mixture of everything underfoot. A lot of traffic for the last half mile and it looked tough going.
@@keithbowden4248 Cheers Keith. Ay it has everything, unfortunately almost all of it was slippery!
Yeah it was tough, the legs didn't have anything in them this week either.
well ran Matt 🏃👍
Thank you Paul !
Nice!....Great course, looks tough going though👊
Cheers Stuart. Yeah it's a nice course. Think I probably would've done better if I'd worn my trail shoes!
@@MattClarry trail-shoes are so heavy though - unless it's an actual mud-bath, you're probably quicker in the very light speeds, as there were a decent amount of tarmac paths.
@@yellowfolder I don't know, though it wasn't so much a mud bath, it did feel like I was trying to run on ice in bowling shoes, any traction would've been nice!