OKRA | How to make Okra. one of the best vegetables | بامیه
HTML-код
- Опубликовано: 11 окт 2024
- Okra ( Bamiah ) is a nutritious and beneficial vegetable that is recognized as an important and popular food in many parts of the world. This tasty and aromatic vegetable holds a special place in Middle Eastern and African cuisine. Okra has a soft and delicate texture and a mild and pleasant flavor that can easily be combined with various dishes.
Okra ( Bamiah ) is rich in vitamins and minerals. It contains vitamins A, C, and K, as well as folate and fiber. Consuming okra can improve eye health, boost the immune system, enhance digestion, and reduce the risk of heart disease. Additionally, okra has antioxidant properties that help combat free radicals and prevent certain types of cancer. Overall, okra is an excellent choice for a healthy and varied diet. This delicious vegetable is not only prized for its high nutritional value but also for its simplicity in preparation and its versatility in combining with other foods, making it an ideal option for any table.
مرحبا أخوتي 💖
الله يسعدكم ويوفقكم انشالله وبالعافية 💫
Thank you so much for your comment. Your feedback is extremely valuable to me and motivates me to create better content. I am glad to have you with me. I would be even happier if you could share our channel with your friends.😊
❤❤❤❤❤❤❤❤❤
Thank you so much for taking the time to share your valuable opinion with us. Each of your comments is very important to us and motivates us to provide better content for you.
If you enjoy our content, please share our channel with your friends and acquaintances. Your support helps us grow and allows us to create more content for you.
❤❤❤❤❤❤❤❤❤❤❤
Thank you, dear friend, for choosing our channel to watch. Please recommend our channel to your friends as well. We need subscribers to be able to monetize our channel.
Good 😘😘😘😘
Thank you so much for taking the time to share your valuable opinion with us. Each of your comments is very important to us and motivates us to provide better content for you.
If you enjoy our content, please share our channel with your friends and acquaintances. Your support helps us grow and allows us to create more content for you.
❤❤❤❤😊
Hello dear friend, thank you for being with us. I hope you continue to stay with us and support our RUclips channel by sharing it with your friends.
❤❤❤❤❤❤
Thank you so much for taking the time to share your valuable opinion with us. Each of your comments is very important to us and motivates us to provide better content for you.
If you enjoy our content, please share our channel with your friends and acquaintances. Your support helps us grow and allows us to create more content for you.
من عاشق این دخترا شدم
شلطف دارید که احساسات خود را به اشتراک میگذارید. ما تلاش میکنیم که از طریق این کانال به خانههای شما بیاییم و با شما در ارتباط باشیم. اگر کانال ما را با دوستانتان به اشتراک بگذارید، این امر برایمان بسیار مهم است. از حمایت شما سپاسگزاریم.
MashaAllah
Thank you so much for taking the time to share your valuable opinion with us. Each of your comments is very important to us and motivates us to provide better content for you.
If you enjoy our content, please share our channel with your friends and acquaintances. Your support helps us grow and allows us to create more content for you.
Guzellerin guzeli gonlumun gunesi yazdim bir bakin senden haber bekliyorum canim ❤🎉❤Hamburg c.c selamlar ❤
Thank you, dear friend, for choosing our channel to watch. Please recommend our channel to your friends as well. We need subscribers to be able to monetize our channel.
@@Villagenosh3..4..Video ya sana yazdim Lutfen rica ediyorum, yazi bekliyorum guzellerin guzeli gonlumun gunesi selamlar Hamburg C.C 🎉❤❤
@@Villagenoshneden yazmadin merakta kaldim kaliyorum Lutfen yazi ❤❤
@@Villagenoshcanim hanginiz bekarsiniz hanginiz evlisiniz Lutfen rica ediyorum bana cevap verin bekliyorum
Sarı elbiseli kızın adı Okra olmalı?😊
Dear friend, this is the name of a dish we have cooked. Thank you for your curiosity and for sharing your thoughts with us.
Sarı elbiseli kızı çok beğeniyorum
Onunla tanışmayı çok istiyorum ❤
Teşekkürler düşünceleriniz için! Ben de sizi takdir ediyorum. Umarım RUclips kanalımızda sizin varlığınızdan faydalanabiliriz. Kanalımızı arkadaşlarınızla paylaşırsanız sevinirim. Destekleriniz için teşekkür ederim.
@@Villagenosh❤❤❤❤❤