ದಪ್ಪಗಿರೋರು ಸಣ್ಣ ಆಗೋದು ಹೇಗೆ?|Obesity Problem|Nandini Murthy|Nutritionist| Ep-2|Family Doctor|GaS

Поделиться
HTML-код
  • Опубликовано: 1 ноя 2024

Комментарии • 170

  • @praveenpoojary5451
    @praveenpoojary5451 2 года назад +2

    Konegu hotte Matra dappa eroru yen madbeku antha helale ella madam..food habit bagge tumba chennagi helidru mam..

  • @vijayamangalore6568
    @vijayamangalore6568 2 года назад +2

    Beautiful program.
    Thank you Dr. We are very greatful to you 🙏🙏

  • @shwetapadaki3746
    @shwetapadaki3746 2 года назад +4

    You said very true lines from Bhagavat Gita Madam.🙏🙏

  • @Nawab-w6q
    @Nawab-w6q 3 года назад +12

    Madam avarige tumba thanks for guiding us with very valuable information.

  • @tana2207
    @tana2207 2 года назад +1

    Very Good Show. I really appreciate it.

  • @ushajambige2949
    @ushajambige2949 2 года назад +1

    Wonderful programme sir.. tq so much ma'm for your informations

  • @manjulamanju1584
    @manjulamanju1584 3 года назад +1

    Tumba vichaara tilisiddakke thanks sir and Madam 👌👌👌👏👏👏💐

  • @nagarathnamr8687
    @nagarathnamr8687 2 года назад +2

    Super usefull information for everyone...

  • @komalainamdar1492
    @komalainamdar1492 2 года назад +1

    Very nice mam. Ty very much mam

  • @chandrakalab4639
    @chandrakalab4639 3 года назад +1

    ಸ್ಥೂಲಕಾಯದ ಬಗ್ಗೆ ತುಂಬಾ ಚೆನ್ನಾಗಿ ವಿಷಯವನ್ನು ತಿಳಿಸಿ ಕೊಟ್ಟಿದ್ದೀರಿ ಮೇಡಂ ಧನ್ಯವಾದಗಳು

  • @shwethadharmaraj8053
    @shwethadharmaraj8053 3 года назад +7

    Great information sir thank you gourish sir

  • @vindhu8425
    @vindhu8425 3 года назад +5

    Nice informations thanks mdm we'll said,

  • @ranganathk8860
    @ranganathk8860 3 года назад +6

    ನಮಸ್ತೆ ಮೇಡಂ.... ಅದ್ಬುತ ವಿಚಾರ...

  • @AshaLakshmiTraditionalvlogs
    @AshaLakshmiTraditionalvlogs 3 года назад +2

    Tq u both for sharing usefull information 💐💐🙏🙏

  • @bhagyatg3750
    @bhagyatg3750 2 года назад +1

    Tq medam Good information

  • @girishpn6253
    @girishpn6253 3 года назад +8

    Very good and very precise information. Thank you sir.

  • @shubhavenkatesh1826
    @shubhavenkatesh1826 3 года назад +4

    Very informative. Tq very much mam

  • @geetakanavi5729
    @geetakanavi5729 Год назад

    Good information 👍

  • @kavithatl2590
    @kavithatl2590 3 года назад +3

    Thank you sooo much good information 🙏🙏

  • @dakshayinism7822
    @dakshayinism7822 3 года назад +2

    Good information mam Tq very much

  • @santhoshkumarp2361
    @santhoshkumarp2361 3 года назад +10

    It will change million lives. Thanks to GAS team and mam. Please do more and more topics like this.

  • @arpithayp8681
    @arpithayp8681 3 года назад +5

    Her way of representation is very nice ❤️

  • @subramanyarajeurs7277
    @subramanyarajeurs7277 3 года назад +5

    Very informative Mr.gowrish. Her talk induces to do it

  • @danammam8096
    @danammam8096 Год назад

    Thank you🙏

  • @ranjanakulkarni1458
    @ranjanakulkarni1458 2 года назад +1

    🙏🙏

  • @santhoshkumarp2361
    @santhoshkumarp2361 3 года назад +9

    Dear sir.. every nutritionist says to eat raw vegetables or cooked vegetables but now a days vegetables and fruits are contaminated with 98% poisonous pesticides and chemicals. It causes cancer or other major issues in human body according to agriculture scientists. Please do video on this topic.. how to overcome from this even when we use vegetables and fruits.

    • @anuswayamkalike
      @anuswayamkalike 3 года назад +1

      Sook fresh vegetables and fruits in plain water for 1 hours then i have to use raw vegetable

    • @santhoshkumarp2361
      @santhoshkumarp2361 3 года назад

      @@anuswayamkalike yeah that's also a good option. But You tube channel FIT TUBER says that it will be effective if we soak the raw vegetables or fruits in baking soda water for 20 to 30 min to remove pesticides. Use 1 spoon baking soda for 2 glass of water.

  • @prahalladac5311
    @prahalladac5311 2 года назад +1

    🙏

  • @vishalavr3310
    @vishalavr3310 3 года назад +4

    Happy this show

  • @pradeepmj6242
    @pradeepmj6242 2 года назад +1

    Super madam🙏🙏🙏

  • @siddujakati4440
    @siddujakati4440 3 года назад +1

    sir very good information

  • @savithrishastry2482
    @savithrishastry2482 3 года назад +3

    Very informative.and we will follow

  • @balasubramanyams1307
    @balasubramanyams1307 3 года назад +1

    It's very very useful. Along with this at what time to eat to reduce belly fat and what to eat.

  • @johnphilip667
    @johnphilip667 3 года назад +2

    It's very important for the present generation.

  • @sudhalokesh4082
    @sudhalokesh4082 3 года назад +4

    Nice mam good information ❤️

  • @kyatsandranarendra5614
    @kyatsandranarendra5614 3 года назад +17

    Very informative and educative interview with utmost relevance to the health and well-being of all age groups… the distinguished speaker with her rich experience has given simple and practical hints to be followed in day to life.. It is left the individual will to develop a culture of well-being…may be the higher mental being of practising detachment, ego shedding, spreading harmony and mental stoicism will get the required emphasis in future talks… appreciate the narration, scholarship and knowledge of the speaker.. very useful program

  • @sirigowri1947
    @sirigowri1947 3 года назад +6

    👌

  • @upparanjaneyakptcl4553
    @upparanjaneyakptcl4553 2 года назад +1

    Nice sir

  • @ammmmmmmmmamnmmmmmmm1354
    @ammmmmmmmmamnmmmmmmm1354 2 года назад +1

    Nice amma

  • @KrishnaMurthy-zy5fm
    @KrishnaMurthy-zy5fm 3 года назад +3

    Very good program

  • @barathikarkala9603
    @barathikarkala9603 3 года назад +2

    Good information.

  • @rajudesai7132
    @rajudesai7132 3 года назад +7

    ಮೇಡಂ ಕುಡಿತ ಬಿಡುವುದು ಹೇಗೆ ದಯಮಾಡಿ ತಿಳಿಸಿ 🙏🙏🙏

  • @anuradhakv2244
    @anuradhakv2244 3 года назад +4

    Carbohydrates & végétales interchange in dish place. Mind need time

  • @manjulahn9665
    @manjulahn9665 3 года назад +3

    ಧನ್ಯವಾದಗಳು ಸರ್

    • @ananyanadig1627
      @ananyanadig1627 3 года назад +1

      Please give doctor 's contact no gourish sir

  • @Thatshettygirl
    @Thatshettygirl 3 года назад +4

    Very informative💯❤

  • @charvichethna2769
    @charvichethna2769 3 года назад +7

    I lost 9kg in 90 days and inch loss too.. with having veg and Nov vegetarian food and sweets too 😋 no exercise..

  • @gowrishankarshankar6589
    @gowrishankarshankar6589 3 года назад +1

    ವಾತ ಕಫ ಪಿತ ಈ ಮೂರು ಅಂಶಗಳು ಸಮನಾಗಿ ಇರಬೇಕು.ಆಗ ಮಾತ್ರ ಉತ್ತಮ ಆರೋಗ್ಯ ಪಡೆಯಲು ಸಾಧ್ಯ. ಇದರಲ್ಲಿ ಯಾವ ಅಂಶ ಹೆಚ್ಚಾದರೆ ಆರೋಗ್ಯ ಏರುಪೇರು ಆಗುತ್ತದೆ.

  • @jyothivjyothiv7641
    @jyothivjyothiv7641 2 года назад +1

    Super mam 👌👌🙏👍

  • @gowrishankarshankar6589
    @gowrishankarshankar6589 3 года назад +2

    Vaatha..pitha..kaffa..If it is balanced...no problem.No obesity....Or if it is different..
    Better to follow Ayurveda system of eating habits or system.

  • @umasuresh5265
    @umasuresh5265 3 года назад +4

    Super👍👌💯

  • @savithahc3453
    @savithahc3453 3 года назад +2

    Thanks mam

  • @radha4040
    @radha4040 3 года назад +3

    ಒಳ್ಳೆಯ ಸಂದೇಶ ಸರ್ 💐💐💐

  • @vijayadesai9335
    @vijayadesai9335 3 года назад +3

    Pl so the conversion in english, whole world will understand!

  • @krshylajaramesh2446
    @krshylajaramesh2446 3 года назад +4

    Thank u Gourish sir for very good program

  • @shanbhupatil885
    @shanbhupatil885 3 года назад +3

    Super medama

  • @nandinikv7925
    @nandinikv7925 3 года назад +4

    🙏🙏🙏👌👌💐💐 thank you sir

  • @shubhavenkatesh1826
    @shubhavenkatesh1826 3 года назад +5

    Excellent programmes

  • @veenachandrashekar4726
    @veenachandrashekar4726 2 года назад +2

    ❤❤❤❤❤👍

  • @gopalgundurao4040
    @gopalgundurao4040 3 года назад +3

    Very informative session

  • @nammakannadachannel9655
    @nammakannadachannel9655 3 года назад +3

    Super

  • @basavarajayari1174
    @basavarajayari1174 2 года назад +1

    🙏🙏🙏🙏🙏

  • @shashikalashashikala4552
    @shashikalashashikala4552 3 года назад +2

    thanks madam.and
    sir

  • @asharavi1966
    @asharavi1966 3 года назад +2

    Thank u mam

  • @savitrihegde8525
    @savitrihegde8525 3 года назад +1

    ಚೆನ್ನಾಗಿ ದೆ

  • @roopagowda2487
    @roopagowda2487 3 года назад +1

    BP control ge tip kodi

  • @nayakavani2156
    @nayakavani2156 2 года назад

    Medam manage sontadinda kalu vibration odadalu aguttilla take tilisi please

  • @sowmyapurshi4781
    @sowmyapurshi4781 2 года назад +1

    How to contact doctor pls tell me sir

  • @swethasreenivasa2162
    @swethasreenivasa2162 2 года назад

    C section enda dappa agidheny, suggestion beku please kodi

  • @shwethabc9089
    @shwethabc9089 3 года назад +2

    Super mam

  • @chamarajareddyk8549
    @chamarajareddyk8549 2 года назад +1

    Very Very nice good information

  • @devarajgovidappa5949
    @devarajgovidappa5949 3 года назад +4

    Super mdm

  • @sunishetty2400
    @sunishetty2400 3 года назад +7

    I waiting for this topic, thank you ❤️

    • @ravindranathreddy2914
      @ravindranathreddy2914 3 года назад +1

      This kind of topic is most important kindly please do more eposides

    • @roopaa.s6903
      @roopaa.s6903 2 года назад

      Hi suni Shetty. This Roopa Satish a weight loss coach. I coach many peoples to loose weight with easy healthy diets.. many got results also. If you r looking for weight loss and live results you can call me.

  • @venkateshmt9168
    @venkateshmt9168 3 года назад +3

    Super Anna

  • @jyothim8254
    @jyothim8254 3 года назад

    Hi tq

  • @poornimavenkateshwaran6563
    @poornimavenkateshwaran6563 3 года назад +7

    But ivru sariyage dappa idare, ideal weight illa

  • @ramyashet1239
    @ramyashet1239 3 года назад +5

    ಮೇಡಂ ಊಟ ಮಾಡಿ ಮದ್ಯಾನ ಮಲ್ಗೊಡ್ರಿಂದ ದಪ್ಪ ಆಗ್ತಾರಾ ಮೇಡಂ

    • @GaurishAkkiStudio
      @GaurishAkkiStudio  3 года назад +3

      ಪಕ್ಕಾ ಆಗ್ತಾರೆ...! 10 ನಿಮಿಷಕ್ಕಿಂತ ಜಾಸ್ತಿ ಮಲಗಿದ್ರೆ..ಮತ್ತು ಡೇಲಿ ಮಲಗಿದ್ರೆ...ತುಂಬಾ ದಣಿವಾದಾಗ ಯಾವಾಗೊ ಒಂದು ದಿನ ಮಲಗಿದ್ರೆ ತೊಂದ್ರೆ ಇಲ್ಲ...!

  • @vikasb4591
    @vikasb4591 3 года назад

    Thanks mam Valle sandesha fist comment

  • @hsm8710
    @hsm8710 3 года назад +3

    Tinno taatinalli yawattu onde ondu agalu annavannu ulisabaaradu adu kudaa bahalaa janaa kaliyabekaagide sir

  • @anuradhakv2244
    @anuradhakv2244 3 года назад +2

    What you eat madam give one weak plan

  • @MayurrMayur
    @MayurrMayur 3 года назад +5

    Sir hairfall bagge ondu interview madi...

    • @Mohankumartcm
      @Mohankumartcm 3 года назад +3

      ಕೂದಲ ಆರೋಗ್ಯಕ್ಕೆ ಝಿಂಕ್ ಎಂಬ ಪೋಷಕಾಂಶ ಬಹಳ ಮುಖ್ಯ.
      ಪ್ರತಿದಿನ ನೀವು ಬಳಸುವ ಆಹಾರದಲ್ಲಿ ಮೀನು, ನಾಟಿಕೋಳಿ, ಮೊಟ್ಟೆ, ಅಣಬೆ, ಕೆಲವು ಝಿಂಕ್ ಅಂಶವಿರುವ ಸೊಪ್ಪುಗಳನ್ನು ತಿನ್ನುವುದರಿಂದ ಕಾಲಾಂತರದಲ್ಲಿ ಕೂದಲು ಬೆಳವಣಿಗೆ ಸಾದ್ಯವಾಗಬಹುದು.

    • @MayurrMayur
      @MayurrMayur 3 года назад

      @@Mohankumartcm thank you sir...

  • @mamacarekannada
    @mamacarekannada 3 года назад +1

    Madam /sir wat abt weight loss drinks

  • @maheshacm3293
    @maheshacm3293 3 года назад +6

    ನಿಜಕ್ಕೂ ಅತ್ಯದ್ಭುತ ಸೂಪರ್ 👏

  • @nithyanandart6601
    @nithyanandart6601 3 года назад +5

    SK Umesh sir na karesi bega, Thale kettogide ,avra program nodade nange

  • @kalavathiprabhu4920
    @kalavathiprabhu4920 3 года назад +1

    Ur interview with dr bhujang shetty and nandini murthy is very good helpful . But we r 3 times rice eaters. Without rice what we can eat and fill our tummy! It is not clear to me we can't follow bhujang shetty deit of coconut powder and badham powder very costly and not available here. Pl suggest a middle class deit for only rice eaters u say rice wheat ragi r same what else we can eat and reduce sugar. Nowadays sugar is coming to low class people.like my servant woman my electrician. They r only rice eaters and can't afford rich diets give some solution. I am also diabetic since 30 yrs fed up with the deit and medicine!!!!

    • @roopaa.s6903
      @roopaa.s6903 2 года назад

      Hi kalavathi we have solution for your question... U said u wish to lead medicine free life.... Even i was eating medicine regular for severe headache, back pain, ladies problems n all..now it's all solved n am healthy also lost weight.. leading super life...call if you want to know

  • @mallikak1655
    @mallikak1655 3 года назад +2

    👍🙏

  • @shubhashree8781
    @shubhashree8781 3 года назад +2

    👍🙏😁

  • @divyachandrashekardivyacha8716
    @divyachandrashekardivyacha8716 3 года назад +3

    Information eno chenagithu but innu swalpa en en madbeku antha clear agi helbekithu

  • @bhajarangentertain
    @bhajarangentertain 3 года назад

    mam neev helidange walking nan day by day saka workouts enu madod bedva mam.
    amele workouts madidaga body pain bandre weight loss ago lakshana na mam plz hellkodi

  • @vinuthavinutha849
    @vinuthavinutha849 3 года назад +1

    Hi Medam harbal thikondre yenu agalva

  • @jagadishsiri9834
    @jagadishsiri9834 3 года назад +2

    Hi mam supar

  • @rathnarathnam1429
    @rathnarathnam1429 3 года назад +1

    Sir and Madam daily mostion clr agbekdre yndru salution yeli plz

    • @AshaLakshmiTraditionalvlogs
      @AshaLakshmiTraditionalvlogs 3 года назад

      Night uta adhmele halfen hour walk madi malghi,early morning empty stomach ge 1glass water kudiri agha sari hogutthe

  • @poornimavenkateshwaran6563
    @poornimavenkateshwaran6563 3 года назад +2

    Chikka vayassalli elru hage irthare, age and mele shuruvagathe knee pain

  • @lingarajuraju2779
    @lingarajuraju2779 3 года назад +1

    Sir sugar monitor ಬಗ್ಗೆ ತಿಳಿಸಿ.

  • @ammaa6970
    @ammaa6970 3 года назад

    Sir sanna erroru dappa hagodu yeg plzzzzzzzzzzzzzzzzzzzzzzzzzzzz tell me sir

  • @shrry007
    @shrry007 3 года назад +2

    Sir, idu internet alli iro numbers, margins and information...this is not helpful to us....

  • @naomireanna
    @naomireanna 3 года назад +2

    Very informative! Also, could you please interview Sangliana sir once ?

  • @sjb9177
    @sjb9177 3 года назад +1

    Madem henge wait control madoke excercise madtare..swalpaa tilisi...

  • @BR-nd1tf
    @BR-nd1tf 3 года назад +1

    Food na slow poison anno durahankari

  • @shanthimarigowda2077
    @shanthimarigowda2077 3 года назад +4

    ಸೂಪರ್ 👌🙏🏾

  • @sarojapatil8056
    @sarojapatil8056 3 года назад +1

    Matte purana punny kathe tilisiddale keluvaru. Huccharu noduvaru hucharu.

  • @SaiGanesh-ig8kp
    @SaiGanesh-ig8kp 2 года назад +1

    2022?