I didn't think there was a way to be still in my mind. I thought I would just have to accept this and find a way to adapt to it. I walk this life alone. I have practiced Karate and Vinyasa yoga for many years. I could never meditate, though I tried diligently. I came across your simple Nidra class during lockdown and it changed everything. I have gotten a glimpse of this sense of presence when I garden. You have answered many questions for me today. I'm 61. I sought freedom in many ways, some very costly and destructive. You have made the path clearer for me today, Mr Stryker. Namaste.
Ty, for an insightful sharing! I’ve been a yogini since 1998 (IYENGAR) it was only (11/2023) I completed my 1st Vipassana art of living which I think is a perfect combination with yogic lifestyle. What do you think?
Hello Is the podcast availabel at any other platform? YT is not convenient, especially if you only want to listen while doing other activities! Thak you, Dria
Hello Dria...Yes, it is available in my library of practices, lectures and videos. You can try a free week here: www.union.fit/orgs/rod-stryker/landing_pages/intro-offer-and-welcome/conversions/new
I didn't think there was a way to be still in my mind. I thought I would just have to accept this and find a way to adapt to it. I walk this life alone. I have practiced Karate and Vinyasa yoga for many years. I could never meditate, though I tried diligently. I came across your simple Nidra class during lockdown and it changed everything. I have gotten a glimpse of this sense of presence when I garden. You have answered many questions for me today. I'm 61. I sought freedom in many ways, some very costly and destructive. You have made the path clearer for me today, Mr Stryker. Namaste.
Ty, for an insightful sharing! I’ve been a yogini since 1998 (IYENGAR) it was only (11/2023) I completed my 1st Vipassana art of living which I think is a perfect combination with yogic lifestyle. What do you think?
Hello
Is the podcast availabel at any other platform? YT is not convenient, especially if you only want to listen while doing other activities!
Thak you, Dria
Hello Dria...Yes, it is available in my library of practices, lectures and videos. You can try a free week here: www.union.fit/orgs/rod-stryker/landing_pages/intro-offer-and-welcome/conversions/new