#irio

Are there foods that a man should eat? What foods can boost his immunity and strength? Dr. Inyathio Kibe explains it all in this video.
Follow me on:
Facebook: Carol Kinyugo Wa Mwaura
Facebook Page: Kirathi Gia Carol Kinyugo Mwaura
Instagram: Carolkm

[@carrenwangari2470]

Very true here in Poland half papaya is almost 500ksh

[@rukirijeremiah]

Very good kipindi,BT nataka niulize,Sisi tuko upcountry ,Je,tufanyeje Na tuliacha mabibi huko nçhini.

[@ngatialennylenny2386]

It's very truly 🥑 is very expensive especially in middle East countries

[@gathonindungu3487]

Nghai This is a doctor and a half. All doctors should be like this👍🏾😄👌🏾🙌🏾😆
I really enjoy listening to You Carol with This favorite DR
Thankyou so much🙏🏾😆

[@sarasylvia135]

Thank you...it's of good help.

[@felistafrancis1162]

Thanks Dr kibe for educating the society and community especially the family....a wonderful job Carlo

[@victoriashiko7172]

All Africa’s foods are very healthy natural bio and tests 😋😋 a lot of vegetables

[@ziongatekeepers7510]

I like Dr inyathiu a tru councillor

[@eunicewairimu5015]

Dagitari wauga nyama cia M Matumbo, maguru, mitwe, mitura, wauga tinjega itire vitamins na niguo ndiciendete 😭😂😂😅😅😁athuriii muoragia niiri 😝tafathali kuleni vizuri, niguo dagitari athungu na arabu manyuaga kahua☕☕and those nuts wanakula almonds, chest nuts, wall nuts, macadamia, ovacados, cashew nuts etc and theur are very expensive here.... Nama munthungu niatukuire hakili biu tunawauzia vitu zote sisi hatukuli

[@johnrerai8219]

Asante Dr. Kibe. The session was very informative. Shukrani Carol for bringing this topic on board.

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou for Subscribing, watching, liking and sharing videos from Kirathi Gia Carol Kinyugo Mwaura. Your suggestions on more topics are welcome here.🙏🙏

[@felistasnjeriwambeere3384]

Kindly Assist me with his contacts

[@wangaregatuhi5507]

Email ya Dr. Or Number pls

[@agnesmwangi-davis2611]

People with heart conditions must watch your diet which is very high in potassium which would affect the heart if taken in excess.

[@ngandugathanga6818]

Thanks, Carol na doc. It's true Ikg of avocado is around 500ksh in qatar. Macadamia 1kg is around 2k

[@wairimumuchiri2775]

Wakwa ndimuthondekagira smoothie ya banana oats na milk n dates...n sometimes cashew nuts. .akoragwo e sawa muno .

[@MrMackbain]

Excellent Carol with Doctor Kibe. keep it up....

[@susanwanjiru3508]

My favourite Doc.
So educative
Keep doing the good work

[@eddybladez2005]

Ur show is helping us soo much ,thnx

[@petermugweru7682]

Thanks Dr. U have enlightened me Soo much.

[@salomewairimu8151]

I love Dr kibe so mucb

[@anneemmanuel4547]

Good teaching Dr Kibe. Keep doing the good job of sharing your knowledge and wisdom.

[@peternjenga4683]

Thanks so much Carol for the Dr Kibe and his important reason.

[@annkariuki1108]

Woiii Our daktari asante for your great advice aki..lakini wengine wetu ata ukipika hizo food hawakuli ama wanakula shingo upande ...wakikakaa wanasema hawataki!

[@ireneirungu6790]

Tene ndonaga miario teno inathoni muno...no ndarikia kumenya ni miario ya fata muno ndegaga gutu ta bawa... thanks carol though my first time kukuona good work you are doing many thanks to the doctor 😘😘🙏🏿

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou 🙏

[@kamande012]

i love this....so much knowledgeable.....to us men.....kashida tumejua kanakujia wapi..love you carol

[@alicewangui6668]

Thenkz doc kibe I love your teaching,,,caro good job 👏👏👏👏👏👏👏👏👏👍

[@maggieshikoh9498]

My favourite doc so educative

[@njiruxsn957]

Very educative..thanks to yu doc ad carol..God bls yu

[@titusmutie9248]

Tell Dr kibe to also be translating I English language. Thanks Dr.

[@josephirungu9468]

Carol your smile and laughter is priceless,, thanks for this knowledge

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou

[@bonifacewanjiku241]

This is so informative carry on Doc and Carol

[@dewaweshawakening9977]

Thank you so much for this very informative and educative. This Doc is amazing love him

[@joannjue]

Nategea sana... Thanks Carol for bringing our favourite Dr. On board

[@JLosific]

Very educative, thanks carol❤️

[@Muriuki218]

I’m going shopping tomorrow

[@nickayub5987]

I agree with Doc..you are what you eat.

[@milkahwanyeki5925]

Thankyou Dr kibe I have taken notes ..dear carol love u were work God bless you

[@sridewiyantihidayat8892]

Ur blessed to many Dr

[@zainabalbasry8652]

thnxz so much our biggest hero ne kurora masirahi ma thuri atu.

[@georgembugua1565]

Carol you always make me happy whenever i watch your interview,what a good content!! Am proud of being one of your subscibers

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thanks alot George

[@milkanjoroge4994]

Ukweli mtupu Doc,, hapa Qatar small Ovacado ni 750 kenyan money

[@gracemwangishi2739]

Thanks doctor kibe
❤️❤️❤️❤️❤️❤️❤️❤️Keep it up girl
😁😁

[@victoriashiko7172]

It’s true too much credit brings stress d’impression

[@joannjue]

Thanks alot,, but it needs 2 to tangle,, let the Dr. Tell us diet for ladies also.

[@kenyamerikantv-hotnews5736]

Amesema ndizi.

[@mwametallic7668]

Yenu ni kufungua tu mguu vizuri

[@joicmartin7012]

@@mwametallic7668 🤔🤔

[@janemuchene1170]

Good information for men. Well done Daktari!

[@robertgaitho3998]

mundurume kunaa agiriirwo guikara ihinda riigana atia atonanite na mundu wanja? mostry aria mathiya ruraya

[@millykelly4614]

I love this doctor ❤️

[@christinembugua4771]

Have learned something

[@sammiekarelville]

Very educative...caro i need doctor's contact pliz

[@agnesgathoni8882]

Thanks so much carol for this program very educative keep it up 🙏

[@KIRATHIGIACAROLKINYUGOMWAURA]

Asante

[@shadykim.mediasolutions]

Shukran carol👍👍

[@teresiahkiarie8440]

Good lesson arume marie maguna ngui onao magunike 👍doc kibe ✋

[@adanarasheed6319]

Carol turehere kirathi Gia atumia kiria tufatie kuria libido yambatire

[@kenyamerikantv-hotnews5736]

Ria marigu.

[@Mainagma]

Libido ya mutumia ikoragwo i sawa tondu nikureherwo murehagirwo indo ciothe.
Muthuri niwe urehaga mawega moothe

[@vivianwanini9169]

Ndagitari Inyathiu wi wabata ma 🔥🔥Jehovah aroguturia miaka miingi 🙏♥️♥️

[@wanjirukarago9308]

Ici nicio irio arabs mariaga muno ,spices n nuts

[@rosenjenga9628]

May God bless you Carol na Dr iyathio

[@anneemmanuel4547]

1 avocado in Australia is $2.99 for a small one and $5.00 each for a medium size

[@munjuganderitu2776]

Hema ya ageni a Nairobi ìì ha?

[@deejayalstonkenya]

i like the teachings of this channel...keep up the good work

[@wanja3303]

I love Dr Kibe, araria ma ya biû, gûkû UK twendagîrio makorobia ta kîongo kîa ngari

[@juliusmurimi2529]

ngucaria thoko kuu

[@ceciliamuthoni5269]

I love what you are doing Caro

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou Cecilia

[@queenexellent9854]

Mandachu ni nini kindly asking.

[@kelvinkaggia8826]

Wow what a nice advice Doc...

[@ironlady9767]

Does he have a chanel

[@raybeezy612]

The problems is sisi atusiki the leson but we are interested what can we do plzz help us

[@boscogeorge145]

Rutambi RWA gwatiraa niwanyita wegaa

[@blessedann6400]

Naishi norway navenye kibe anasema niukweli kabisa🙂🙂

[@integratedsystems01interna86]

Use English or Kiswahili you tube is an international platform

[@pkwahwai]

Aaaaaa....ooh I eat all those foods almost daily....no wonder 😋😅🤔🤪😏🙃 True Dr...Avocados are expensive here in the US...over $1.

[@nathankiptoo2873]

Please list them I don't hear the language

[@lucyw.ndungu3366]

@@nathankiptoo2873 Eggs, Avocado, green tea, vegetables, uji, white meat (fish). Exercise too.

[@hannahnjenga8053]

Kenyan avocado is the best quality in the world.

[@wanyagahostrich2443]

Very educative session

[@vickykahiga3257]

Dr. What about ladies diet?

[@layajen1615]

Nilisikia maembe na avocado ni very expensive in Iraqi

[@tonyabbbb]

Am happy

[@lucywangarikamau4228]

Good lesson Doc

[@josephirungu9468]

134000 views, 119 comments - means many are victims but scared to.....

[@margaretwanjiku3136]

Nimah

[@haipaabdu3991]

Vile nakula almonds huku kwa waarabu .

[@wangaregatuhi5507]

Pls tell us where we can find him ,

[@KIRATHIGIACAROLKINYUGOMWAURA]

Kindly reach him on 0722534444. He has a clinic at Coffee Plaza in town

[@samuelmuiruri118]

Great .

[@rosemarbot5703]

Gd Job Doctor.

[@Gatheri1]

weeeh na venye hua nachapa at least nusu kilo ya nyama daily. ama matumbo kilo kila siku. kumbe hamna any

[@captinadams284]

Doctor uko sawa sana.your advice is so helpful and I like the hilarious parts ...ati ndizi inaitwa Kawang'ae hio sitawaisahau hahah

[@trizahmacharia2939]

tule tu ndizi tu ndogo twa yellow

[@wanjirunjiru3083]

bona doc. anaongelea embu hivyo, kwani hawa kabila wengine hawakulei hizo weee doc

[@geoffreynjogu7211]

Thanks bt help how can I get contact yaa dakitari please

[@wangechikabiu4694]

Thanks Dr

[@charityambassadorsinkenya6432]

Writing a book from his education

[@kengood8]

Nice topic. 👍

[@joycenjaro9678]

Thanks Carol for the good work. Napenda

[@KIRATHIGIACAROLKINYUGOMWAURA]

Asante sana my dear girl

[@raybeezy612]

Carol plzz can you translate for us what Dr kibe is say because he have a good lesson for us plzz

[@agnesgathoni8882]

Thanks to you too dr.kibe😆😆😆

[@alexandermutune6131]

Kurigoya ta rutambi😄😄

[@terrywanjiru3210]

Great Job

[@harunkathingi7011]

😢dawa nawexa pata wapi

[@thefactsanddocumentaries254]

Ebu nipee number ya simu ya daktari ya kazi

[@rickssuper7197]

It was awesome...

[@isaacwahome1823]

Almond is macadamia? I didn't know

[@trizahmacharia2939]

No,almond and macadamia is different dear

[@Nonek214]

Google pictures, they are very different. Think Dr aliconfuse

[@ithagariamuthamaki6944]

Nindathoma undu

[@hillarylagat4900]

It's an interesting conversation, judging by the comments. You may consider translating or having the sessions in English or Kiswahili to educate a wider population.

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou for the observation. The plan is underway. 🙏🙏

[@joycewangare742]

Napenda Huyu daktari

[@marywambui1590]

Mm humpendea kusema ukweli

[@7428tony]

Tks for uploads....

[@andrewmuigai6573]

Unaezaje punguza nguvu za kiume coz Niko na mingi sana

[@sakajiwa8342]

Wooi, siuniletee. Nanda miaka bila nguuuuu!😂😂😂😢😢😢

[@andrewmuigai6573]

@@sakajiwa8342 uko wapi nikuletee

[@juliuswachira5737]

Good