#irio

Are there foods that a man should eat? What foods can boost his immunity and strength? Dr. Inyathio Kibe explains it all in this video.
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[@ngatialennylenny2386]

It's very truly 🥑 is very expensive especially in middle East countries

[@carrenwangari2470]

Very true here in Poland half papaya is almost 500ksh

[@gathonindungu3487]

Nghai This is a doctor and a half. All doctors should be like this👍🏾😄👌🏾🙌🏾😆
I really enjoy listening to You Carol with This favorite DR
Thankyou so much🙏🏾😆

[@rukirijeremiah]

Very good kipindi,BT nataka niulize,Sisi tuko upcountry ,Je,tufanyeje Na tuliacha mabibi huko nçhini.

[@agnesmwangi-davis2611]

People with heart conditions must watch your diet which is very high in potassium which would affect the heart if taken in excess.

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou for Subscribing, watching, liking and sharing videos from Kirathi Gia Carol Kinyugo Mwaura. Your suggestions on more topics are welcome here.🙏🙏

[@felistasnjeriwambeere3384]

Kindly Assist me with his contacts

[@wangaregatuhi5507]

Email ya Dr. Or Number pls

[@felistafrancis1162]

Thanks Dr kibe for educating the society and community especially the family....a wonderful job Carlo

[@milkahwanyeki5925]

Thankyou Dr kibe I have taken notes ..dear carol love u were work God bless you

[@wairimumuchiri2775]

Wakwa ndimuthondekagira smoothie ya banana oats na milk n dates...n sometimes cashew nuts. .akoragwo e sawa muno .

[@alicewangui6668]

Thenkz doc kibe I love your teaching,,,caro good job 👏👏👏👏👏👏👏👏👏👍

[@ziongatekeepers7510]

I like Dr inyathiu a tru councillor

[@susanwanjiru3508]

My favourite Doc.
So educative
Keep doing the good work

[@eunicewairimu5015]

Dagitari wauga nyama cia M Matumbo, maguru, mitwe, mitura, wauga tinjega itire vitamins na niguo ndiciendete 😭😂😂😅😅😁athuriii muoragia niiri 😝tafathali kuleni vizuri, niguo dagitari athungu na arabu manyuaga kahua☕☕and those nuts wanakula almonds, chest nuts, wall nuts, macadamia, ovacados, cashew nuts etc and theur are very expensive here.... Nama munthungu niatukuire hakili biu tunawauzia vitu zote sisi hatukuli

[@josephirungu9468]

134000 views, 119 comments - means many are victims but scared to.....

[@margaretwanjiku3136]

Nimah

[@MrMackbain]

Excellent Carol with Doctor Kibe. keep it up....

[@anneemmanuel4547]

Good teaching Dr Kibe. Keep doing the good job of sharing your knowledge and wisdom.

[@janemuchene1170]

Good information for men. Well done Daktari!

[@victoriashiko7172]

It’s true too much credit brings stress d’impression

[@Muriuki218]

I’m going shopping tomorrow

[@titusmutie9248]

Tell Dr kibe to also be translating I English language. Thanks Dr.

[@njiruxsn957]

Very educative..thanks to yu doc ad carol..God bls yu

[@JLosific]

Very educative, thanks carol❤️

[@teresiahkiarie8440]

Good lesson arume marie maguna ngui onao magunike 👍doc kibe ✋

[@wanyagahostrich2443]

Very educative session

[@petermugweru7682]

Thanks Dr. U have enlightened me Soo much.

[@georgembugua1565]

Carol you always make me happy whenever i watch your interview,what a good content!! Am proud of being one of your subscibers

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thanks alot George

[@kelvinkaggia8826]

Wow what a nice advice Doc...

[@ireneirungu6790]

Tene ndonaga miario teno inathoni muno...no ndarikia kumenya ni miario ya fata muno ndegaga gutu ta bawa... thanks carol though my first time kukuona good work you are doing many thanks to the doctor 😘😘🙏🏿

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou 🙏

[@salomewairimu8151]

I love Dr kibe so mucb

[@annkariuki1108]

Woiii Our daktari asante for your great advice aki..lakini wengine wetu ata ukipika hizo food hawakuli ama wanakula shingo upande ...wakikakaa wanasema hawataki!

[@integratedsystems01interna86]

Use English or Kiswahili you tube is an international platform

[@josephirungu9468]

Carol your smile and laughter is priceless,, thanks for this knowledge

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou

[@johnrerai8219]

Asante Dr. Kibe. The session was very informative. Shukrani Carol for bringing this topic on board.

[@victoriashiko7172]

All Africa’s foods are very healthy natural bio and tests 😋😋 a lot of vegetables

[@shadykim.mediasolutions]

Shukran carol👍👍

[@peternjenga4683]

Thanks so much Carol for the Dr Kibe and his important reason.

[@lucywangarikamau4228]

Good lesson Doc

[@bonifacewanjiku241]

This is so informative carry on Doc and Carol

[@dewaweshawakening9977]

Thank you so much for this very informative and educative. This Doc is amazing love him

[@nickayub5987]

I agree with Doc..you are what you eat.

[@zainabalbasry8652]

thnxz so much our biggest hero ne kurora masirahi ma thuri atu.

[@charityambassadorsinkenya6432]

Writing a book from his education

[@maggieshikoh9498]

My favourite doc so educative

[@kamande012]

i love this....so much knowledgeable.....to us men.....kashida tumejua kanakujia wapi..love you carol

[@gracemwangishi2739]

Thanks doctor kibe
❤️❤️❤️❤️❤️❤️❤️❤️Keep it up girl
😁😁

[@ngandugathanga6818]

Thanks, Carol na doc. It's true Ikg of avocado is around 500ksh in qatar. Macadamia 1kg is around 2k

[@rickssuper7197]

It was awesome...

[@terrywanjiru3210]

Great Job

[@raybeezy612]

The problems is sisi atusiki the leson but we are interested what can we do plzz help us

[@milkanjoroge4994]

Ukweli mtupu Doc,, hapa Qatar small Ovacado ni 750 kenyan money

[@vivianwanini9169]

Ndagitari Inyathiu wi wabata ma 🔥🔥Jehovah aroguturia miaka miingi 🙏♥️♥️

[@robertgaitho3998]

mundurume kunaa agiriirwo guikara ihinda riigana atia atonanite na mundu wanja? mostry aria mathiya ruraya

[@7428tony]

Tks for uploads....

[@joannjue]

Nategea sana... Thanks Carol for bringing our favourite Dr. On board

[@sridewiyantihidayat8892]

Ur blessed to many Dr

[@kengood8]

Nice topic. 👍

[@samuelmuiruri118]

Great .

[@millykelly4614]

I love this doctor ❤️

[@sammiekarelville]

Very educative...caro i need doctor's contact pliz

[@eddybladez2005]

Ur show is helping us soo much ,thnx

[@anneemmanuel4547]

1 avocado in Australia is $2.99 for a small one and $5.00 each for a medium size

[@rosemarbot5703]

Gd Job Doctor.

[@agnesgathoni8882]

Thanks to you too dr.kibe😆😆😆

[@ceciliamuthoni5269]

I love what you are doing Caro

[@KIRATHIGIACAROLKINYUGOMWAURA]

Thankyou Cecilia

[@ruthnjambi728]

I love this Doctor🔥🔥😂😂😂

[@christinembugua4771]

Have learned something

[@haipaabdu3991]

Vile nakula almonds huku kwa waarabu .

[@joannjue]

Thanks alot,, but it needs 2 to tangle,, let the Dr. Tell us diet for ladies also.

[@kenyamerikantv-hotnews5736]

Amesema ndizi.

[@mwametallic7668]

Yenu ni kufungua tu mguu vizuri

[@joicmartin7012]

@@mwametallic7668 🤔🤔

[@deejayalstonkenya]

i like the teachings of this channel...keep up the good work

[@wangechikabiu4694]

Thanks Dr

[@layajen1615]

Nilisikia maembe na avocado ni very expensive in Iraqi

[@adanarasheed6319]

Carol turehere kirathi Gia atumia kiria tufatie kuria libido yambatire

[@kenyamerikantv-hotnews5736]

Ria marigu.

[@Mainagma]

Libido ya mutumia ikoragwo i sawa tondu nikureherwo murehagirwo indo ciothe.
Muthuri niwe urehaga mawega moothe

[@peterkanji3830]

Metapolita diosess🤩🤩🤩🤩

[@pkwahwai]

Aaaaaa....ooh I eat all those foods almost daily....no wonder 😋😅🤔🤪😏🙃 True Dr...Avocados are expensive here in the US...over $1.

[@nathankiptoo2873]

Please list them I don't hear the language

[@lucyw.ndungu3366]

@@nathankiptoo2873 Eggs, Avocado, green tea, vegetables, uji, white meat (fish). Exercise too.

[@joycenjaro9678]

Thanks Carol for the good work. Napenda

[@KIRATHIGIACAROLKINYUGOMWAURA]

Asante sana my dear girl

[@raybeezy612]

Carol plzz can you translate for us what Dr kibe is say because he have a good lesson for us plzz

[@rosenjenga9628]

May God bless you Carol na Dr iyathio

[@wanja3303]

I love Dr Kibe, araria ma ya biû, gûkû UK twendagîrio makorobia ta kîongo kîa ngari

[@juliusmurimi2529]

ngucaria thoko kuu

[@vickykahiga3257]

Dr. What about ladies diet?

[@munjuganderitu2776]

Hema ya ageni a Nairobi ìì ha?

[@margaretirungu2665]

Kwa nini Leo sikunjua kuna class we teacher carol. Lakini nimeingia

[@agnesgathoni8882]

Thanks so much carol for this program very educative keep it up 🙏

[@KIRATHIGIACAROLKINYUGOMWAURA]

Asante

[@thefactsanddocumentaries254]

Ebu nipee number ya simu ya daktari ya kazi

[@ironlady9767]

Does he have a chanel

[@wanjirukarago9308]

Ici nicio irio arabs mariaga muno ,spices n nuts

[@captinadams284]

Doctor uko sawa sana.your advice is so helpful and I like the hilarious parts ...ati ndizi inaitwa Kawang'ae hio sitawaisahau hahah

[@trizahmacharia2939]

tule tu ndizi tu ndogo twa yellow

[@lucykinya5385]

Waooooo 🥰

[@juliuswachira5737]

Good

[@tonya14888]

Am happy

[@wanjirunjiru3083]

bona doc. anaongelea embu hivyo, kwani hawa kabila wengine hawakulei hizo weee doc

[@andrewmuigai6573]

Unaezaje punguza nguvu za kiume coz Niko na mingi sana

[@geoffreynjogu7211]

Thanks bt help how can I get contact yaa dakitari please

[@Gatheri1]

weeeh na venye hua nachapa at least nusu kilo ya nyama daily. ama matumbo kilo kila siku. kumbe hamna any

[@alexandermutune6131]

Kurigoya ta rutambi😄😄

[@boscogeorge145]

Rutambi RWA gwatiraa niwanyita wegaa

[@blessedann6400]

Norway avokado ni 400ksh

[@loyloyK]

😍😍😍

[@kamaumaina2551]

Dagitari maa ujakaga 😂

[@hannahnjenga8053]

Kenyan avocado is the best quality in the world.

[@blessedann6400]

Naishi norway navenye kibe anasema niukweli kabisa🙂🙂

[@joycewangare742]

Napenda Huyu daktari

[@marywambui1590]

Mm humpendea kusema ukweli