ખાંડ ગોળ કે સાકર ના ઉપયોગ વગર ગુંદ ની પેદ બનાવો/ Gund Ni Pend Recipe for Senior Citizens

Hello friends
today i am sharing very healthy traditional recipe of gund ne ped which is winter special gujrati recipe … generally people add sugar jaggery and mishri in gund ne ped but today i am making ped with natural sweetner like kharek, raisins and fig so people who are suffering from diabetes they also can eat without guilt so ihis gund ped is very healthy to all people and who have diabetes also … in this winter season everybody should eat healthy and nutritious food … this gund ped is like this so try out this recipe and here are all ingredients
gund ped ingredients
1/4 cup edible gum
1 big tbsp ghee / only for fry edible gum
1/4 cup almonds
1/4 cup pistachios
1/4 cup apricot
1/4 cup coconut powder
1/4 cup sunflower seeds
natural sweetener
1/4 cup dry dates
1/4 cup raisins
1/4 cup fig
2 tbsp dry ginger powder
2 tbsp ganthoda powder
2 tbsp poppy seeds
1/2 tbsp cardamom powder
1/2 nutmeg
#gundniped #gund_ped #gund_ni_ped #winter_special #gund#ni_recipe #gundar_ni_ped_banavvani_rit #gund_ni_ped_banavvani_recipe
#gundar_ped_recipe_in_gujrati #how_to_make_gund_ni_ped #gund_ni_banavvani_rit #winter_special_recipe #gujrati_tradtional_gund_ni_ped
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[@BhavanaNathvani2]

Waah sras bnavi Gund ni Pand

[@TheKitchenSeries]

Bhavanaben, Thank You😊

[@pragnajoshi1384]

Saras recipe batavi samajavi thanks for sharing

[@TheKitchenSeries]

Pragnaben, Thank You😊

[@gayatridholakia2865]

Wow yummy yummy healthy 😋❤

[@alpabenpatel6136]

Very nice Gund ni Recipe 👌Thanku for sharing 👍

[@TheKitchenSeries]

thank u so much ☺️

[@ilaraval9865]

જીજ્ઞાબેન ખુબજ સરસ શિયાળુ વાનગી ( વસાણું ) આપે બનાવ્યું....ડાયાબિટીસ વાળા લોકો આસાની થી આ વસાણા ની મોજ લઇ શકશે .. 👍.. આભાર.

[@darshanasavla8760]

Bahu saras ped banavi ben

[@aafreenmerchant9966]

very nice recipe and tricks 😊❤nice information

[@nayakgamerz1682]

રેસિપી ખુબ જ સરસ છે ❤❤

[@TheKitchenSeries]

Thank You😊

[@gayatridholakia2865]

Wah wah dayabitish vala vasanu khai sake Ane e pn winter ma vasana ni maja lai sakse ❤ thanks ❤

[@pritikotak9893]

Saras che

[@TheKitchenSeries]

Pritiben, Thank You😊

[@geetabenparmar6896]

Bahu Sara's

[@TheKitchenSeries]

Thank You😊

[@taradevipatel5933]

ખૂબ સરસ પેદ ડાયાબીટીસ માટે🙏👌🏻

[@gopijaysoni7121]

Saras banavi

[@TheKitchenSeries]

thank u ☺️

[@geetahakani9530]

Superb.

[@TheKitchenSeries]

Geetaben, Thank You😊

[@kiranlalit3806]

Very nice Recepe

[@geetabarathod3150]

Khub saras

[@PratibhaKoyani]

Mast recipe banavi che tamari sathe aj no vlog ma maja avi

[@kiranbalaj3rdoshi110]

Saras pad cha

[@rupasamani-bg3wi]

Saras

[@bhagyeshchauhan6990]

Khubjfinecha

[@ritabenjoshi9355]

સરસ છે ખજુર ઉમેરો તો વધુ સરસ લાગશે

[@ashapatelin]

Saras👌👍

[@kaminiparikh8703]

Nice useful recipe.

[@vinubhaibariya632]

jay shree krishana....

[@ulkamashruwala1321]

Bahu saras recipe batavi tame, Jignaben. Thank you.❤

[@TheKitchenSeries]

thank u so much

[@ranjanupadhyay4139]

રેસિપી ખુબ જ સરસ છે, સાથે ડાયાબિટીસ વાળા ની મુંઝવણ દૂર કરી દીધી છે .

[@AlkaPandya-r5x]

Very nice 👍 ❤

[@TheKitchenSeries]

Thank You 🙏

[@darshanadave5364]

👌👌

[@tejalgarge8331]

Saras, aapde shu soft khajur va paray ,sugar hoy to

[@TheKitchenSeries]

ha vapri sakay

[@binathakkar3118]

Very nice

[@kiranlalit3806]

Jai Sri Krushna 🙏

[@jyotsnathaker9866]

.very nice I’m Dayabitc Pete t so il prepare this the way thank u so much 👍👍🙏🙏🙏🙏🙏🌹❤️❤️❤️❤️🇬🇧🇬🇧🇬🇧

[@ameekothari399]

Dry fruit garnish karti time per fry kari ne nakho

[@jayshreechorera5713]

Jsk🙏🏻🌹
👍👍👍👍👍👌👌👌👌👌

[@TheKitchenSeries]

Jayshreeben, Jai Shri Krishna🙏 Thank You😊

[@punitamecwan6590]

Srs banvi Che

[@TheKitchenSeries]

Punitaben, Thank You😊

[@rekhashah4743]

Jigna ben all item nu map gram ma batavo.
To bazar mathi lavvani khabar pade

[@binitashah7201]

Very nice recipe... can I use date instead of anjeer?

[@TheKitchenSeries]

yes definitely you can

[@binitashah7201]

Thank you 😊

[@dollu2sneh]

Must …can u upload Gaud pak receipe please

[@DurgaKiRasoi39]

Sars

[@sudhaparikh3622]

Aa khaine 2 kalak pacchi sugar check karo to chokkas vadheli aavse. Mara husband fakt roj 1 kajoor khata hata to pan hba1c 5.5 thi 5.7 thai gayu.

[@aayuushkkavva]

Maro chokro 14 years no che n ena diabetes che to e khai sake?

[@TheKitchenSeries]

ha kahi sake

[@aayuushkkavva]

Thank​@@TheKitchenSeries

[@RekhaVora-r2k]

Srs

[@jatintrivedi5632]

દ્રાક્ષથી લોહીમાં ગ્લુકોઝ વધે જ વધે.

[@pnparikh95]

Aa mixture kyan male?

[@TheKitchenSeries]

aa mixer online mali jaay chhe phillips nu chhe video ma left hand side VIEW PRODUCT na button per click karo to tema link aapi chhe tame tya thi kharidi sakso

[@chandrikasidhpur8062]

😅😅😅

[@s.r.jadejajadeja6923]

ડાયાબીટીસ મા ડૉક્ટર અંજીર દ્રાક્ષ બધું ના પાડે છે 😢

[@ashokbhaipanchal5514]

ગુંદ નહી પણ ગુંદર ની. વાત સાંભળી છે

[@sudhaparikh3622]

Diabetes ma koi sweet chij na khavay. Draksh khajoor ke anjir. Avoid all for sugar patients 😊😊😊

[@kiranbalaj3rdoshi110]

Saras pad cha

[@TheKitchenSeries]

thank u so much 👍

[@dakshathakkar3425]

👌👌

[@BIPINBHAIShah-k9g]

Very nice