The Key to Longevity: Learn the Skill of Mobility

[@abcdefgh4404]

As we age mobility becomes ours main training 😂😂😂

[@domgathritefitness2988]

“Floetry” I love it!!!

[@briansales8106]

Sir, please work with our guy, Anthony Davis! He would benefit from your training program. Thank you!👏🏾

[@lydialydia3057]

👏🏽👏🏽✨✨

[@DefeatTheDay]

Defeat the day

[@amireljayli]

💯🌱

[@guevaraun6087]

🍀🍀🍀🍀🍀🙌

[@cameronpalmer401]

I know his hips had to be popping while doing this lmao