NTIWAPFA KWEMERA KO MFITE IMYAKA 52|IBANGA NAKORESHEJE|BURI MUGORE WESE AKENEYE KUMENYA AYA MASOMO 8

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[@Twe7]

Amategeko 8 y'ubuzima
N: Nutrition
E: Exercise🤸
W: water💧
S: sunshine 🌤️
T: Temperance
A:Air(oxygen)
R: Rest 🛌
T:Trust in God🙌

[@rosineabayisenga1374]

Wakoze cyane kukwandikira those laws

[@murangiradoriane9875]

Thank you so much

[@arleneisingizwe1503]

Ubwo se ni gute Trust In God Ari Yo Iba Iyanyuma Ahubwo ? Byose birapfuye.

[@Twe7]

​@@arleneisingizwe1503 uko ni uko yabipanz gusa ubundi imbere ya vyose haza oxygen 😂

[@esperencenyiramubyeyi9197]

@@arleneisingizwe1503Ahhh bivuze ngo nyuma yibyo byose twakora Imana ni yo iduha ubuzima

[@dusengimanaprimitive6086]

Kuba utabyibushye sibyo byakugaragaza ko udakuze, njye nabonye biterwa n'imiterere y'uko Imana yakuremye. Nzi abantu bagaragara nkaho badakuze Kdi batanabayeho neza babaho uko biboneye.

[@agathemukarugwiza9429]

Nanjye nikomeze rwosw

[@muhetv4412]

Murakoze kuduhugura
Abakunda sabin nkange Mumpe Like

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@niyonzimaagnes4945]

Noneho ibi bintu byimiziki bivuga mukiganiro Sabin😢ko ntabyo wagiraga koko ubizanye ute? Byatumaga dukurikira ibiganiro neza nta derangement irimo none ndumva nubikomeza bitazaryohera bamwe nanjye ndimo😢

[@Hi5392]

nukuri peee... nagerageze basi bivuge buke dushobore gufocusinga kuvyo baba bavuga

[@KamanziFrancois-zm4lj]

TC

[@sylvanehicintuka5662]

Sabin nkunda ibiganiro vyawe. Ariko iyo musique imbujije kumviriza kino. Ça fait mal à mes oreilles

[@user-vh7rs1ey4z]

Anjyabishiramo ikiganiro kirangiye

[@uwizeyimanajosiane8784]

Ugeramo hagati warwaye umutwe😢😢

[@kalisainnocent3]

Iyi music washyize mukiganiro irigutera stress nayo 😢😢😢😢😢😢😢 nakavuyo

[@fannynyampinga7856]

Biratera umujagararo wubwonko😢

[@uwimanayvette4237]

Biratuma tujya muri menopause kare😅

[@kalisainnocent3]

@@uwimanayvette4237 🤣🤣🤣🤣🤣yigo pe

[@josemukaneza7883]

​@@uwimanayvette4237😂😂😂😂😂😂😂😂😂😂😂

[@123kk14]

​@@uwimanayvette4237😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@intekerezo2023]

This is all we need from this channel!

[@Claire.D1234]

Be blessed ma, you're Genius kweri❤

[@chantalingabire2182]

Ntago ubeshye rata kwicara cyane bitera ubumuga mba norvege ariko murimugitondo genda kushuli ntago arikure ariko ubu nicaye murugo mfite umwana muto rero kubera kuba munzu cyane ukirirwa wicaye nibibipe iminsi irarya na maguru.burya mwabantu mwe nubwo utakora siporo zirenze kugenda abaribyiza waba ikimuga da.reka sa nikosore njye mfata umu bebe wanjye tujye dutembera nubwo haba arigice cyisaha byaba byiza.urakoze mubyeyi ikiganiro cyiza cyane pe❤❤❤❤❤

[@Mila-vu1yr]

Ako ka musique mwatanguye gushira mu biganiro numva atari keza kara derangea kandi kabuza concentration mukumviriza ikiganiro.

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@donatilleuwamariya3902]

Nkunda uko uyobora ikiganiro Sabin ,
Kandi wakoze cyane kutuzanira uyu mubyeyi mwiza ,wubaha Imana ikaba yaramuhaye ubu bwenge agashobora gufasha ababikeneye 🙏👏

[@georgettenkengurutse1312]

Sha Sabin, uratubarije pe...merci bcq

[@asmahsonia8399]

Sabin uzamugarure haribyinshi adufashije 👏 murakoze

[@niyonzimabelise6140]

Number one

[@AdmiringBoaSnake-zi7xd]

Ndagakunda cyane ibiganiro byanyu biradufasha, gusa ndumiwe uziko twitiranwa amazina yombi!!!!.

[@catherinem9765]

Urakoze cyane nikiganiro cyiza mujye mumuzana keshi atuganirize.

[@Claire.D1234]

Please come back! Sabin invite her again ❤

[@IrabisohojeIrabisohoje-kw6so]

Uyumubyeyi afite byinshi byubwenge ujyumutumira kenshi Asante Sana!

[@violettemukanyandwi6709]

Nice mama

[@user-xh7hp5de3j]

Ni anomalie yuruhu, kudasaza kwama cellules ahubwo agahora yiyubura ni uniqueness impano yImana

[@happymunezero4923]

Merci Jeannette, ikiganiro ni ciza. Ariko rero umu damu akuze ateruye ibintu biremereye cane aragwara tendinites

[@jeanneumutesi9617]

Murakoze cyane azahore aza kutwigisba uko dukwiye kubaho mubuzima bwa minsi yose asa neza cyane ❤azagaruke atubwire ibyo yisiga biragora hara kwibintu byosee akoresha ari naturele

[@Kayirebe]

Kwizera Imana nicyo cyambere, ikindi kuruhuka "kuryama kare" kunywa amazi no gukora sport .

[@mukeshimanavestine288]

Sabin wacu dukunda rwose iyo miziki waduhaye njye yanteye menopouse kuko iratera derangement mumutwe pe😂❤

[@Etoilefine]

Twaramukunze cyane elle est belle et douce

[@marieclaireuwineza2277]

Ndabakunze cyane❤

[@user-se6uy8um7z]

Twarakwandicyiye turakubura😊

[@user-zw2vr1yp7x]

icyo mbona cyo nuko na Nolesi wa klement nawe azagira nkiyo myaka akiri inkumi pee

[@ukwitegetsemathilde21]

Ntubeshye n'a Knowles ntasaza pe. Ahora ari mwiza azi kwiyitaho

[@user-ut8gj7zo4v]

Wow turagukurikira sister Jeannette ❤

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@ntarindwarenatha92]

Urakoze Sabin kutuzanira umuntu w'ingenzi mubuzima bwacu.
Jye nafashe agakayi nanditse

[@angeumuhoza8123]

Waooo

[@lapin-fu5no]

Ni amahirwe ni naturel ntawokubyirata
Bitangwa n'Imana

[@rachelmugema7247]

Ese Koko iyi myaka koko arayifite

[@christinesemuto940]

Sabin iyo music wapi kabisa

[@dieuestgddieuestgd4479]

Uratubeshye ku isukari,iy'umweru ikorwa muri betrave ziri blanche ,iyi brun iva mu bishecye.Ntago ari ikibazo cya processus ya transformation.Nibyo ,iyo mu bishecye niyo nziza kurusha iy'umweru nubwo ariyo ikora cyane

[@jeannetteuwicyeza833]

❤ nkunze ikiganiro cyawe Jeannette.

[@Queenjaja111]

Omg wagirango afite 25ans peeh😮 yemwe bezabanjye twikomereze munkandire kwifoto tumenyane yemwe ❤❤❤

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@Larose1988]

Nijana mbona uzoikwiza wimereye uko kabisa 😋😋😋😋😋😋😋

[@carinemanirambona2708]

Iyi music irikurya mumatwi nukuri

[@John-ch1np]

Ariko uravuga nkabadive.

[@GyslaineAkimana]

Ucuvyumva kariwe numu Tempela atarya inyama😂😂😂

[@josephinensengiyumva-ny9tz]

Uwo mubyeyi arakoze cyane mpamenyeye byinshi, jyewe nagize İmana nagiye muri menopause ku myaka 52

[@TYFashion_cosmetics409]

What i realised is this, nutrition arayumva ariko Menopause ntago ayisobanukiwe neza, Uzatuzanire Dr kanimba or Gynecologist . Thanks.

[@furahamujawayesu9252]

Urakoze kutubariza sabin

[@uwimanajacqueline875]

Oooh ndishimye cyane

[@nsabihorahozacharie4821]

Byiza cyane Imana Iguhire

[@carineusanase559]

Mbaye uwa munani mumpe like

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@ZuhuraMugwaneza-em3lt]

Uyu music ndumva udataha ark ikiganiro ni cyiza❤

[@user-ri1sn6qu7e]

Abashyira Ibiryo kuri gahunda ni ababifite izo nyama hari nabatajya bazibona kubera ubukene

[@ukwitegetsemathilde21]

Les dattes ni nziza cyane.

[@venerandariziki22]

Urakoze cyaneee !!! QUE DIEU VOUS PROTÈGE ET VOUS BÉNISSE !!! Amen amen 🙏🙏🙏❤️❤️❤️

[@tetamediatv7499]

Iyo music iratuderanja cyane

[@simplywinfrey]

She is a walking goddess yasasa, gorgeous gorgeous 🥹🥰🥰. Uuuuhhh. 🥰 even her voice is still so young, beautiful

[@suzanegeneration5117]

❤

[@jeanafazari1864]

❤❤❤

[@josephinensengiyumva-ny9tz]

Ariko na stress urashobora gutera umuntu abyibuha cyane, kuko hariho abantu bafite stress barya cyane

[@pascasieuwimana534]

Murakoze cyaneee
Très intéressant ❤
Niba bishoboka mwampa contact ya Jeanette

[@MUKABEGADina]

Jeanette baho Imana iguhe umugisha.

[@lindankurikiye9881]

Murakoze caaaane
Très intéressant ❤
Mfis'ikibazo , mwombwira sport ya nage (koga) kumuntu afis'imyaka 50 ans nivyiza , ni sport nziza cank'ifasha ???
Murakoze

[@janeruthazibwa8559]

Ikiganiro cyiza Jeannette.
Thx.

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@TheDufteLady]

Iyi background sound igiye gutuma ntiyumvira icyiganiro di😌

[@ngarukiyimanajeanpierre8915]

Umeze neza mcuti muburundi natwe twoshikirwa gute

[@Njenjeri-fz1qf]

Coffee ☕️ 😊 mbega kureka ikawa 😢😢

[@anne-mariekazoviyo2568]

Sabin cette dame est très réservée mu nyishu ziwe nta nakimwe ariko arishura gitomoye kubera ashaka ko tuja muri office yiwe ! Dumoins jewe niko nabitahuye 🤷🏻‍♂️ mumbarire 🙏

[@carinemanirambona2708]

Arikubica hejuru ibintu 8sinigexe numva abitondeka

[@Aline.kankindi257]

Ako ka music si sawa ugakuyemwo vyoba vyiza

[@Nova7726]

Hystérectomie(gukuramo uterus)ntabwo yoroshye barayinkoreye mwitonde gusa byarakunze aruko uburibwe aha udafite ikibazo waba uyikuriramo iki koko?njye nuko nari ndwaye

[@adelyn5896]

Pole

[@NibasengeClaudine]

Uzakuremo u muzicyi sabe watuvangiye

[@Batagoma-lw6kb]

Uyu mubyeyi azi icyo ubuzima buvuze... Reba uwo "Musatsi wa Naturel!!! Nabwo nubundi bwenge... uribaza kumara icyumweru utoga mu mutwe ngo ni igisirimu

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@Nova7726]

Uyu ariko azi ububi bwa produits ni uburozi bubi urebe KO yihoma Ama fond de teint ni 100/100 naturelle

[@user-ws5dy8yq8w]

Urakoze cyane kunyigisho Kandi njye nanyuzwe, dukeneye fone zawe.

[@user-hl4ok2jc9f]

Ubuse koko urayifite we

[@DivineAkimana-rv2tf]

Hejuru cane

[@kayo3787]

Ark se Tuzarya iki? Protein nziza niyihe Inyama nimbi ,amagi nuko amata 😢 ubu turagira gute ibintu bizima avuga nkizo nyama birahenda!

[@blessedgirl1252]

Amagi, shrimps, cheese bafite high cholesterol

[@solangemukeshimana9946]

Habaho cholesterol mbi ni nziza zikoreshwa mugutakaza ibiro

[@jahbless4997]

Sabin izi nzaduka z'imiziki wadukanye zirabangamira aba clients😂😂😂

[@niyonsabajeanne56]

Murakoze cyane ku bw"'ikiganiro muduhaye.Nyjewe nibwo nkibonye.
None Jeannette akorera hehe?
Mwaduhaye numero ze?
Ikindi ikiganiro mwakoranye bwa mbere mwaduha link tukacyumva?
Ndashaka Jeannette mumfashe.

[@solangevivian3164]

Nonese nibiva mubutaka ko basigaye babitubura kdi organic kwisoko byihagazeho twakora iki???ariko kandi murakoze cyanee🙏🏻🙏🏻🙏🏻

[@user-yu9jq9ub4w]

muraho neza,jya ukunda gukoresha igikukuri kidetruisa cyane chemicals zinjiye mu mubiri,wakinywa mu mazi,...

[@musabyimanaclaire3773]

Ndagushimiye cne 🎉

[@niyokwizerwaghad7176]

That background track sounds good!! Congratulations Isimbi TV!!

[@nyirayobokaleatitia8900]

Uracyari mwiza p

[@jeannetteMukeshimana-iw5ic]

Yooooo duhuje amazina yombi ndumiwe

[@mukamazimpakaphilomene6074]

Murakoze sabin
Uzamutugarurire

[@Mmm-ur5wp]

Mwaramutse
Nduhinama
Umezenentawabimenype

[@blessedgirl1252]

Ibishyimbo by umukara byarananiye mbambona busa nabi ariko I like lentil na chickpeas 😊.

[@rosineabayisenga1374]

Sha maze n ibyo by' umukara twe twarabibuze😢...gusa Nyagasani Ajye Abakomereza Ubuntu bwe

[@martheusabwimana9811]

Nonese ko chickpeas ko zidashya

[@Mr_manpower1]

Hello guys nitwa uwiragiye viateur murugo ni nyagatare gusa siho kavukire ndumusore wimyaka 23 pfite mama gusa nkabandi umwikorezi wimizigo i Kigali nyabugogo gusa mama,aba mucyaro nize amashuri 3 abanza navukiye mubuzima bubi kunjya kwiga. Byabaga bigoye kuko nanjyanaga na mama guhinga nkamufasha indi mirimo simbashe kwiga naje kgl gushaka ubuzima ubundi umukarani gusa ukunda akazike guys nyeneye ubufasha mbonereho gusaba imbabazi kumakosa nakoze ndayemera pee nkavugako mama yapfuye kandi ariho bamwe bakama ubufasha gusa ubufasha nahawe twaguzemo ikibanza kuko mama yabaga mwikode mbona bimbabaza cyanee ubwo twaguze ikibanza gusa turi gushaka kubaka kugirango abone aho yaba yikinze ndasaba ubufasha bwanyu banyarwanda banyarwanda kazi nubwo yaba 500fr yavamo amatafari 2 nubwo wabona ibati waba ukoze cyanee nanjye mbanagerageje gusa biragoye imizigo ntikiboneka ? 0784144275 murakoze cyaneee 🙏🏽 uhahira nyabugogo wanjya uma akazi nkagufasha guhaha

[@khloecalala7606]

Lentils, quinoa, chia seed, celery juice that you make from home

[@lifewithuwase]

track it's okay but Kari kumbangamira cyane pe

[@NdikumanaArthemon]

Komwanka gusaza kandi. Ahubwo twari dukwiy gutunganya umuntu wimbere agahora arimusha

[@carinemanirambona2708]

Watumganya uwimbere uwinyuma atameze neza wanjiji we.

[@yamfashijejanviere4459]

Nber ze twazibona gute dushaka kumuvugisha?

[@user-uw6xd1yv9m]

Yooo araberewe cane.nkekaruko yavyaye gake.

[@anne-mariekazoviyo2568]

Ma soeur hariho abantu bavyibushe naturellement uko Imana yaremye gutryo 🤷🏻‍♂️ariko mauvais colesterol niyo nibaza ko iterwa ni gufungura nabi

[@charlotteuwamahoro1787]

Uhabwe umugisha, ubuzima bwiza ni ingenzi

[@chrischristinemj6572]

Aga publicité karanyishe,ba clients beza nimujyayo ntimuzibagirwe kwiba akabanga,niko Giti ambwiye😂😂😂😂😂

[@iSHULIRYAMUDASOBWA]

MUZE TWIGE COMPUTER (MUDASOBWA) KURI CHANNEL YACU

[@Goodvibes-ky4ed]

Urabeshya rwose

[@user-vz9fp5bs9i]

Sha urashaje rwose. Urabona amaso atarahiye😂

[@payton.comedy3964]

Urashoboye

[@user-ve1vo6tg6z]

Temperance: Murugero. Mbese mulikimwe cyose kibe, gikorwe, murugero.

[@kalisainnocent3]

Ibijyanye no gusaza byonumubiri wumuntu harabantu baryagagura ark ntibabyibihe agahoro aringaniye kd atarwaragurika gusa tugomba kwiyitaho ark ibintu byose bigenda uko byakagombye kugenda

[@NishimikijimanaBelyse]

Uko nukuri bivana numubiri wumuntu jew ndazi abantu bakuze kandi bameze nkuko nyene ariko bafungura vyose ariko batagaragarako bakuze

[@kalisainnocent3]

@@NishimikijimanaBelyse nibyo rwose umuntu niko aba ateye buriya ninko kubyibuha harabantu babyibuha kd barya nkibyabandi barya undi akananuka kd arya cyane

[@mignonneirakoze6838]

Kubyibuha ni umubiri w umuntu, nkunda kurya byose kandi all the time kandi ndananutse pe.
Mbese mfite taill batangarira ndi umubyeyi w abana. Gusa ndimo kwisubiraho kuko niyo waba unanutse ntibivuze ko utagira ibirwara byo kurya nabi. Thank you kunyigisho mubyeyi.

[@louisemarieumutoni5573]

Akorera ahagana hehe?

[@khloecalala7606]

Dates are too sugary! Nafashe dates for a month naratumbye nenda gupfa yes, is natural sugar but boy boy boy is too sweet biteye ubwoba! Ahubwo lemon tea yafuma da. Naho ubundi Quioa, flaxseed, lentils, chia seeds, turmeric Brocolli,watercress baby spinach, celery juice, organic apple cider these will help to reduce weight plus drink alot of water and eat at least before 6pm at least! Or and don’t forget cloves tea

[@uwitonzealine9365]

Sabin wakoze kutuzanira uyumuntu rwose ahubwo yaduha yamategeko 8 tukisomera

[@user-nr7yp5uf9p]

Nagira ngi uzamumbarize kubijyanye no guterura ibyuma ese kukuba ukuze ntacyo byatwara ntangaruka

[@user-nu1tf5pu7o]

Turakwemera utanga inyigisho zubaka

[@curiouscat2630]

Jeannette ni mwiza pe. Ndamukunze kabisa. Wagira ngo afite 30 yrs

[@josephinensengiyumva-ny9tz]

Jyewe nibaza ko ibya menopause Bivana na famille, kuko hairdo umu dame umwe ava muri Togo, yavuze ko muri famille ye bajya muri menopause kumyaka 32 kuko yaramaze kubyara umwe umwana hajya muri America umwana yari yabyaye yarı yamusize iwabo, kuko yarakwije 31 atangira kuganya ko ari mu gukwiza 32

[@user-nb5px9ht3t]

Twaramwandikiye ntiyadusubiza

[@tuyisengehenriette9090]

Yooo mutwihanganire abantu baribabay benshi gusa twarabikosoye ubu phone baritaba

[@TetaPhabiola-fr2ci]

Number yawe turayishaka. Natwe mugufashe

[@SHAFFYFILMS]

Sabin ntukatubeshye imyaka 52😮😮😮😮😮???