How to Get Rid of Plantar Fasciitis When You Hike

Grab a copy of my FREE workbook - My 5 Best Mobility Exercises for Hikers: drewvanzee.kar...
Do burning feet and flat arches hold you back from cruising on your favorite trail?
These 3 Tips will help you identify and overcome the root of your issues so you can get back to doing what you love!
EC: @ZHealthPerformance
#RelieveKneePain #KneeArthritis #kneepain #kneepainrelief #hikingadventures #physicaltherapy #plantarfasciitis #backpainrelief #hippain #footpain

[@esterhron6570]

Thank you so much!

[@drewvanzee3063]

Glad you found it helpful!

[@user-ih8zn3fn5r]

Great video, Drew. Love how you incorporated exercises with anatomy to understand what's going on.

[@drewvanzee3063]

Thanks so much Maria! Learning how to do this well takes some work

[@brainbaseddad]

That's a great video - very helpful!

[@drewvanzee3063]

Thank you Adam!

[@drewvanzee3063]

FREE GUIDE FOR HIKERS TO OVERCOME PAIN: drewvanzee.lpages.co/lead-m/