Benefits of Dark Chocolate

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  • Опубликовано: 21 ноя 2024

Комментарии • 176

  • @aryadebmondal
    @aryadebmondal Год назад +113

    Those who are looking for healthy dark chocolates here's a tip try and buy dark chocolates which are bitter in taste make sure it has atleast 70-90 percent of cocoa

  • @dillydally2341
    @dillydally2341 9 месяцев назад +26

    Description :- It's not a medicine, it's just an alternative for your chocolates addiction, just so you can enjoy less unhelathy one.

  • @poonampoonam4338
    @poonampoonam4338 Год назад +3

    Kya dark chocolate pure tarikhe sy bani h ismai kuch mix toh nhi h pure veg hai kya ye bhagat log kha skte h pls btye 🙏

  • @SohaM-7
    @SohaM-7 Год назад +79

    The best thing would be that you make chocolate at home with honey and coconut oil

    • @crazyylife
      @crazyylife Год назад +1

      Yeah best thing

    • @ayeshafarheen4919
      @ayeshafarheen4919 4 месяца назад +1

      How

    • @SohaM-7
      @SohaM-7 4 месяца назад +7

      @@ayeshafarheen4919 like i wrote brother, heat up coconut oil a bit, 3 spoons, and add 2 spoons honey, and mix, then add 3 spoons cocoa powder, don't burn it, try to heat up the coconut oil till it's warm, then freeze it in a mold or anything, if you want more quantity then replace spoons with cups

  • @dublewr2194
    @dublewr2194 Месяц назад +1

    What do you mean by moderation? How much serving is okay on a day to day basis if one is trying to loose weight? What dark chocolate percentage is recommended? Please give all details

  • @Saniya66653
    @Saniya66653 16 дней назад

    Dii mujhe PCOS hai mai konsa chocolate kha sakti hu??

  • @erumsaleem9700
    @erumsaleem9700 3 месяца назад +1

    All market availbe dark chocolate good?

  • @kanikapoptani1930
    @kanikapoptani1930 9 месяцев назад

    Mam konsa dark chocolate khana chahiye weight k liye company

  • @johndavidson5921
    @johndavidson5921 2 месяца назад +2

    Thank you!! dark chocolates help you to build stamina and I use Planet Ayurveda Atirasadi Churna which have no side effects

  • @nasrinsultana4397
    @nasrinsultana4397 2 года назад +7

    Konsi dark chocolate achai hai sabse

    • @user51399
      @user51399 2 года назад +2

      70% dark chocolate

    • @unknown-sh5de
      @unknown-sh5de 10 месяцев назад +1

      amul 99% dark chocolate is the best option it is 99% cocoa beans and contains no sugar and its really cheap compared to other brands

  • @hetalramnani6486
    @hetalramnani6486 2 месяца назад +1

    Alternative for sugar??it is really bitter

  • @AnjaliBashani
    @AnjaliBashani 3 месяца назад +2

    Is Amul 90% dark chocolate healthy

  • @319_harmanpreetkaur3
    @319_harmanpreetkaur3 2 года назад +4

    Which dark chocolate healthy and for weight gain? Pls reply

  • @princessever1638
    @princessever1638 Год назад +59

    Everybody says dark chocolate is good for health but they don't tell where to get good chocolate in market

    • @smileydolph151
      @smileydolph151 9 месяцев назад +5

      it's rare to get a good quality dark chocolate at local but Amul & some brands are producing with many ratios if you get a chance to get that try it

    • @vishalrajdavid4421
      @vishalrajdavid4421 4 месяца назад +3

      ​@@smileydolph151amul ko use kiya hu pura tatti

    • @himanshukushwaha3055
      @himanshukushwaha3055 4 месяца назад

      Bro dark chocolate taste me bitter hi hota hai o sweet kam bitter jyada lagta jo jitna bitter o utna badhiya​@@vishalrajdavid4421

    • @bhuvanreddy8245
      @bhuvanreddy8245 4 месяца назад

      Kyu ​@@vishalrajdavid4421

    • @meksarkar7283
      @meksarkar7283 3 месяца назад

      Buy any dark chocolate but make sure that it has 70+ percentage of cocoa in it , I am on amul dark chocolate now it has 75% of cocoa in it

  • @zainabkhan2758
    @zainabkhan2758 Год назад

    Sis main diet kr rhi hu..but periods mein thoda dark chocolate khane chahiye isliye koi aisi chocolate recommend kre jisse main diet mein b le sku..

  • @munirkhan6458
    @munirkhan6458 3 месяца назад

    Plss di Bataye Yeh kis Time khani chahiye Din me 😘

  • @abinashrout4627
    @abinashrout4627 Год назад +7

    Koin c company ka chocolate achha hoga mam

  • @jatinderdiv6976
    @jatinderdiv6976 4 месяца назад

    Ma'am kitne percent dark wali laini hai

  • @diyapargi5538
    @diyapargi5538 9 месяцев назад

    Homemade dark chocolate recipe plz

  • @Morpho.....326
    @Morpho.....326 2 года назад +7

    Di ye ak din Mai kitni khani cahiyee?

  • @authenticafreen
    @authenticafreen Год назад

    Kitne %wali dark chocolate khani chahiye ???

  • @ankitapal5777
    @ankitapal5777 4 месяца назад

    Which dark chocolate should I need

  • @bushrakhanam9330
    @bushrakhanam9330 Месяц назад +1

    How much dark ?

  • @sakshijain9660
    @sakshijain9660 Год назад

    Can i eat during no sugar challenge

  • @sahariarrahat8861
    @sahariarrahat8861 11 месяцев назад

    Harmful for teeth ?

  • @smithapillai1809
    @smithapillai1809 7 месяцев назад

    Ma'am can we eat dark chocolate daily ?

  • @bishnupriyakhuntia2733
    @bishnupriyakhuntia2733 2 года назад +14

    Plz suggest some good brand of dark chocolate

  • @radhikabhardwaj9740
    @radhikabhardwaj9740 5 месяцев назад

    Aap newzealand rehtey ho kya

  • @Armaan.editz.100k
    @Armaan.editz.100k 7 месяцев назад

    Ma'am can we eat it during weight loss journey?

  • @sahanazparvin5767
    @sahanazparvin5767 6 месяцев назад

    Weight loss ken douran kiya kha sakte ha

  • @rajrashmi867
    @rajrashmi867 9 месяцев назад

    Kon si co ka dark chocolate khaye

  • @nabila_farooque01
    @nabila_farooque01 Год назад

    Aap konsa use krte ho?

  • @shranjitkaur9243
    @shranjitkaur9243 2 года назад +13

    This is good information, but the thing left out is, we need to consume so much to get all the benefits

  • @nikitaawarkar9067
    @nikitaawarkar9067 2 года назад +1

    Konsi dark chocolate achi hai

  • @priyankadash1728
    @priyankadash1728 2 года назад +2

    Please mam provide the link please

  • @avii5449
    @avii5449 Год назад

    Plsss suggest some good brands also

  • @shamma_13
    @shamma_13 11 месяцев назад

    Which percentage is of dark chocolate is best, i mean 50% 70% ya 90%?

  • @drjbsirbabbereconomicsclas1561
    @drjbsirbabbereconomicsclas1561 7 месяцев назад

    एक दिन में कितनी चॉकलेट खानी चाहिए

  • @nikhita3619
    @nikhita3619 2 года назад +23

    Which dark chocolate is good? Please provide the link

    • @royalboss7003
      @royalboss7003 2 года назад

      Mila kya 🥲

    • @sujalkumar5011
      @sujalkumar5011 Год назад

      Amul

    • @rounakbanerjee5615
      @rounakbanerjee5615 Год назад

      ​@Vebv Animates amul ka accha hoga? Meh kaha toh accha lagta hai lekin just to be sure accha hai ya nahi

    • @Nitya-v5h
      @Nitya-v5h 3 месяца назад

      Try the "The whole Truth" Dark Chocolate. It's bit costly(80gms 300rs), but sugar free. 😊

  • @shijizshirin1235
    @shijizshirin1235 2 года назад +8

    May i know Which dark chocolate is better?

  • @km6903
    @km6903 2 года назад

    Which dark chocolates you recommend

  • @priyankapawar5000
    @priyankapawar5000 Год назад

    Weight loose ke liye konsa dark chocolate best hoga bkz mujhe bht craving hoti h chocklate

  • @Advocurl
    @Advocurl 2 года назад +2

    Is 50% dark chocolate good?

    • @Iamabhi999
      @Iamabhi999 6 месяцев назад

      At least 70 percent is good . Start with 70 percent one and eventually you will develop taste for more bitter once .

  • @tristanmarcos6688
    @tristanmarcos6688 Год назад

    shes soo pretty =)

  • @lekin56
    @lekin56 Год назад +6

    Hi gunjan di kay bata sakte ho ki sabse behtar dark chocolate kon si hai aur jo budget mein bhi ho aur kay aap is pe 1 dedicated video banao ge please

  • @anaskasi166
    @anaskasi166 2 года назад

    Mis sugar k pationt ka sakty ha

  • @vijaymadan7432
    @vijaymadan7432 3 месяца назад

    Anty amul ki khaya Karo dark chocolate

  • @dikshapatel331
    @dikshapatel331 2 года назад +68

    Di pls tell us the best dark chocolates available in India

  • @pradeepbhise7171
    @pradeepbhise7171 2 года назад

    But ma'am which dark chocolate orignal to consume

  • @anjubhardwaj9188
    @anjubhardwaj9188 2 года назад +2

    Plz tell which one is the best

  • @uttammehetar7306
    @uttammehetar7306 8 месяцев назад

    Which dark chocolate is low in sugar

    • @Suhanyy8
      @Suhanyy8 6 месяцев назад

      Amul sugar free and other Variants

  • @Nation_First269
    @Nation_First269 7 месяцев назад

    Kon si sahi hai dark chocolate.
    Kyuki amul wali me to 43gm sugar hai 100gm me ae😅

  • @Himani347
    @Himani347 2 года назад

    Which dark chocolates we eat ?

  • @manashi6baruah939
    @manashi6baruah939 6 месяцев назад

    Name please

  • @ayushigupta3707
    @ayushigupta3707 Год назад

    Which dark chocolate u prefer to eat while dieting

  • @pukhtanajenai1634
    @pukhtanajenai1634 6 месяцев назад

    kia dairymilk b dark chocalte hn ?

    • @rose_berry114
      @rose_berry114 6 месяцев назад +1

      Naa

    • @pukhtanajenai1634
      @pukhtanajenai1634 6 месяцев назад

      @@rose_berry114 tu konse dark choclate hm

    • @FREEZEDAKSH
      @FREEZEDAKSH 6 месяцев назад +2

      @@pukhtanajenai1634Amul Dark Chocolate…
      Lindt Dark chocolate
      Cadbury Bournville
      These are a few branded dark chocolate’s

    • @Dreampost3
      @Dreampost3 6 месяцев назад

      ​@@rose_berry114yrr bohot kdviii hoti h dark chocolate
      M to kl hi leke aayi ek bite nhi khayi gyi mujhse
      Ab kya kruu 😢

  • @smarty-677
    @smarty-677 2 года назад +1

    Plz do suggest some,
    Which 1 r best 2 have it.....

  • @amitbairagya2496
    @amitbairagya2496 Год назад

    What about Led and Cadmium?

  • @mustafaishteyaque7220
    @mustafaishteyaque7220 Год назад

    Kitna percentage acha rehta h dark chocolate me

  • @suriyakhan8847
    @suriyakhan8847 2 года назад

    Dear mere b.p low rehta kyu nd kya diet lo main only summer main low rehta ha

  • @EveryThings4you
    @EveryThings4you Год назад

    Isme metap bhi hoti hai ।।danger for health 🎉🎉🎉🎉🎉🎉

  • @progameryt5458
    @progameryt5458 2 года назад

    KIA dark chocolate face Ki charbi kam krti he

  • @hrishikeshsarma738
    @hrishikeshsarma738 Год назад

    how is it a sugar alternative

  • @sachinmore7508
    @sachinmore7508 2 года назад

    Melody chocolate is good for helth. Pls reply

  • @rishikeshmhalaskar5969
    @rishikeshmhalaskar5969 4 месяца назад

    To kya doctor se prescription Lena band kar du 😮

  • @B-W.
    @B-W. 2 года назад +3

    किस किस को ये बातें फालतू लगती हैं?
    At the end of the day Dark chocolate is processed food. Also the words, Dark chocolate are very vague. Even 60-70% Cocoa ones have good amount of sugar in them. RUclipsrs, plz don't ruin people's health by saying just anything to gain views. Have social responsibility.

    • @komalkaur7669
      @komalkaur7669 2 года назад +2

      Are mai kya bolun ye RUclipsrs ko
      Ye log aadhi information dete hai,jisko maanke log apni hi health kharaab karte hai

  • @vikrantarenja6283
    @vikrantarenja6283 4 месяца назад

    You should talk about CaCao and the amount the heavy metals in that chocolates, killing all the benefits.

  • @aartigola6006
    @aartigola6006 2 года назад +1

    🍫 also prevents cancer.

  • @sanujk676
    @sanujk676 Месяц назад

    Brands :
    Whole truth
    Aadvik
    Sante
    Anuttama
    Make sure ,cocoa is atleast 70%..

  • @TahminaKhandoker-zz7km
    @TahminaKhandoker-zz7km Год назад

    can you tell me that ,"can i eat pure bitter
    100% dark chocolate directly?"

  • @DigitalMayur
    @DigitalMayur 5 месяцев назад

    Do you creative graphic design services for your business social media

  • @irshadahmed7923
    @irshadahmed7923 Год назад

    Hmm sure 😃

  • @quantummovies6
    @quantummovies6 9 месяцев назад

    😮

  • @cintiamiyamoto
    @cintiamiyamoto Год назад

    What language is that?

  • @komalkaur7669
    @komalkaur7669 2 года назад +15

    Dark chocolate achi hai,lekin log sasti dark chocolate khareed te hai jism refined sugar, refined oil sab hota hai
    Aur jo sugar free waali hoti hai usme artificial sweeteners hote hai jaise Malodextrin,Lactitol,Maltitol, Erythritol,etc jo refined sugar se bhi kharaab hai
    Aur sabse achi dark chocolate 500 se kam hi to expect karna hi mat
    100ya 200 ki dark chocolate is same as normal ghatiya chocolates and not much different

  • @allenmano
    @allenmano 6 месяцев назад

    I got 99% dark chocolate fro amul...its bitter as hell...i made hot chocolate drink (with 4 pieces,milk & 2 spoon sugar) it would help

  • @kashishgandhi635
    @kashishgandhi635 2 года назад

    Weight gain to nhi hota?

    • @Aman-hv2lh
      @Aman-hv2lh 2 года назад

      It contains around 250 calories per 40 grams. If you will have it in limit and you're overall diet is nice. Then nhi hoga weight gain. Calories in/Calories out par depend karta hai.

    • @kashishgandhi635
      @kashishgandhi635 2 года назад +1

      @@Aman-hv2lh oki

    • @kashishgandhi635
      @kashishgandhi635 2 года назад

      @@Aman-hv2lh wase how much calories we can take in 1day ?

  • @dharendramishra4886
    @dharendramishra4886 11 месяцев назад +1

    Dark choclate is healthy if it has no added sugar all dark choclate In the market contain added sugar because cocoa is very bitter so if you want to eat dark choclate without added sugar you must buy online but those are expensive so you can see youtube video and make them at your home

  • @serajacob8278
    @serajacob8278 2 года назад

    FACTS.

  • @ItzGENN
    @ItzGENN Год назад +1

    When u fall for company's marketing, u speak like this.

  • @Thebuutyoftheworld
    @Thebuutyoftheworld 2 года назад

    Aap bhi kamal ho

  • @manjotk8239
    @manjotk8239 2 года назад

    aap ne hath me jo likha h in punjabi language kya aap punjabi ho...🥰🥰hum b punjabi h name se hi pta chl rha hoga😄

  • @fazalkomal9042
    @fazalkomal9042 Год назад

    Mera name bhi

  • @farooqkhan308
    @farooqkhan308 Год назад

    Haan baby lekin aapse zyada kamal ki nhi hai ❤❤❤

  • @abhishek3503
    @abhishek3503 Год назад

    dark chocolate ke nam pay sugar bchte hay log

  • @kunaldev1257
    @kunaldev1257 2 месяца назад

    ooooooooooooooo endorphins

  • @Deadcandy__38
    @Deadcandy__38 20 дней назад

    Meanwhile hii I'm diabetes

  • @Ishq726
    @Ishq726 2 года назад

    Guys she and her husband is doing fake business first they are saying to invest and saying paisa double hojaye ga phir logo se paisa lekhar logo ko block kar derahe hai

  • @sabrupnissah9086
    @sabrupnissah9086 9 месяцев назад

    70percent coco is this choclate cholostrol for gd

  • @bikashkunda1808
    @bikashkunda1808 Год назад +1

    Aare hatao ye sab try Indian gooseberry

  • @bye3568
    @bye3568 Год назад

    I do NOT think kids love dark chocolate. Especially 85-90% ones

  • @JyotiPandey-h2c
    @JyotiPandey-h2c Год назад

    I have 99% cocao dark chocolate

  • @Krishabh_Agrawal
    @Krishabh_Agrawal 2 месяца назад

    But ye sab myth lgta hai, dark chocolate khane ke baad mood itna sarela ho jata hai

  • @McGraw._
    @McGraw._ Месяц назад

    Chini bhar ke company wale de rhe chocolate ko

  • @yashujlayan3362
    @yashujlayan3362 Год назад

    Kadvi bhi bhoot hoti hai😵‍💫

  • @zorromohammad1999
    @zorromohammad1999 Год назад

    I love you❤

  • @jahnavikulkarni7191
    @jahnavikulkarni7191 Год назад

    No kids eat dark chocolate 😊 it's either milk or white

  • @MuhammadIqbal-cp1db
    @MuhammadIqbal-cp1db Год назад +1

    Yeh maat khaya Karo is may sharab Hoti hai really 😮😮😮 ialam ho to Nahi kho gay😊😊❤

  • @gujarati16
    @gujarati16 2 года назад

    Bad excuses to have chocolate.

  • @ASMRyt772
    @ASMRyt772 Месяц назад

    Ma'am isse heart attack ata hai