ASMR Conscious Breathing Guided Meditation | For Relaxation + Inner Peace | Personal Attention

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  • Опубликовано: 7 ноя 2024

Комментарии • 159

  • @mithran8840
    @mithran8840 3 месяца назад +1

    Hi Ediya! Genuinely enjoyed this video. I’m new to exploring meditation practices and found myself most in-tuned from this. Would love to see more learning/teaching based videos from yourself. Thank you and keep up the great work!

  • @GhANeC
    @GhANeC 4 года назад +84

    She has just such a pleasant and lovely overall presence. I could simply sit her quietly in a room with a book, occasionally smiling at the people around her while reading it, and everyone’s day would still be made brighter, calmer and more positive.

    • @ediyasmr
      @ediyasmr  4 года назад +8

      Awwww your comment make my day! 🥰🥰 thank you for your constant support!

    • @avwel3827
      @avwel3827 2 года назад +1

      So very very true!!

  • @itzibitzidi
    @itzibitzidi 4 года назад +75

    your smile genuinely makes the world a better place. very therapeutic. keep it going. I appreciate you ❤️

    • @ediyasmr
      @ediyasmr  4 года назад +5

      I appreciate you too! Thank you for being here ❤️

  • @raphagodoi
    @raphagodoi 3 года назад +6

    I really dont know how your channel hasnt yet have a million subscribers! Your videos are so relaxing, there is so much video and audio quality! Keep doing it, pleaseee

  • @SaleemRanaAuthor
    @SaleemRanaAuthor 3 года назад +2

    I am deeply grateful for your words of wisdom and deep teachings. Thank you so much for all the work that you do to make this a better world. You are making a huge difference, one person at a time, in lifting the consciousness of those who tune in to your videos. They, in turn, will have a positive influence on others after experiencing a renewal of their consciousness. I, for one, feel a deep appreciation for your videos. Distracted by the chaos of the world of form, we have all forgotten that we have come from and will return to a spiritual dimension. Your videos help remind us of the unseen dimension. They are like a bridge back home. If it resonates with you, perhaps you can add a Ho'oponono video to your collection of healing modalities. Thank you, Ediya!

  • @aakashailajan
    @aakashailajan Год назад +3

    MAGICAL! One of the deepest meditations I have ever experienced. I honestly felt detached from my reality, as pure consciousness, the observer. It was pure bliss and I did not want the meditation to end. Ediya you’re an angel. Thank you 🤍

    • @ediyasmr
      @ediyasmr  Год назад +1

      Thank you for sharing Aakash!

  • @annaparkinson-shanley-whea6007
    @annaparkinson-shanley-whea6007 4 года назад +11

    I've had an awful few months and this has made me the calmest and most at peace I have been for as long as I can remember, thank you so so much 💚🌼

    • @ediyasmr
      @ediyasmr  4 года назад +1

      I’m so happy to hear that! Sending you infinite love 💓💓💓

  • @ReynaSingh
    @ReynaSingh 4 года назад +33

    this was very peaceful and soothing. thank you Ediya!

    • @ediyasmr
      @ediyasmr  4 года назад

      You are so so welcome!

  • @galuhmagistra
    @galuhmagistra 2 года назад +1

    Your content brings a lot of value for me.
    I used to be skeptical about this kind of guided self-awareness things, but I find your content to be quite rational . This particular vid is very practical & useful. Just by controlling the breath instantly make me calmer & more self-aware.
    It makes me realize that we often use external substance (music, smoking, drugs etc.) only to achieve some kind of conscious state, whereas if we can just master this easy breathing techniques, we can achieve that state without relying on external substance & suffer the side effects
    Keep up the great work 👍

  • @debbiemorris1147
    @debbiemorris1147 3 года назад +3

    This beautiful breathing practice is so very soothing. I feel calm and relaxed.🕊

  • @melissareeder99
    @melissareeder99 4 года назад +4

    Can I like this 1500 times over? Just what I needed to realign and connect. Felt the need to journal at the end and had a wonderful flow of love. Thank you for sharing your gift and spreading peace.

    • @ediyasmr
      @ediyasmr  4 года назад

      Yay!!! So happy it resonated! Thank you for receiving 💓

  • @davidbailey6680
    @davidbailey6680 4 года назад +28

    This was awesome. Something original that hasn't really been done yet. Or I just haven't seen it. Could you please make more of these. Guided meditation before bed is great!

    • @ediyasmr
      @ediyasmr  4 года назад +5

      Absolutely! I would be more than happy to do that for you 🤗

  • @romyenrose
    @romyenrose Год назад

    Thank you for the meditation, Ediya! So relaxing and healing. Your voice and breathing are also really comforting, like it cradles the soul ❤

  • @mahayoga
    @mahayoga 4 года назад +9

    ✨ Dreams do come true! 🍁
    So beautiful and what I wished for!!
    Thank you so much for sharing, Ediya 🙏🏽✨🤍

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Aww so happy this one resonates!! Thank you for receiving! 💓💓💓

  • @LydiaWearsJeans
    @LydiaWearsJeans 3 года назад +1

    I watch asmr videos a lot just for background noise and to ease anxiety, but I decided to actually follow along and I’m so grateful that I did. I’ve been in a depressive fog for the past couple days and doing this meditation brought a much needed release. I started crying when I tried the ujjayi breath and heard ocean waves within me. Thank you for this one 💖

  • @TillYouSleepASMR
    @TillYouSleepASMR 4 года назад +3

    You have the real positive energy ♥ I'm always happy and glad when I came here to listen to your voice 😌😍

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Thank you for receiving and resonating with me! 🥰💕💕💕

  • @tonysmith7665
    @tonysmith7665 4 года назад +1

    Your voice.. just that alone... the world needs it

  • @janetagorda4609
    @janetagorda4609 4 года назад +8

    i start fall sem tomorrow and wow, i needed this to calm myself down. thank you, and I'm making it a goal/habit to meditate and reflect more often. i will be referring to your videos for guidance (:

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Happy to assist you in your self-reflections! Good luck on your fall semester, crush it! 🙌🏻

  • @chanisimo10
    @chanisimo10 4 года назад +2

    Wow! Those water effects sound Amazing! U did it again Ediya!

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Yay glad you liked that element! 🤗

  • @knzeverin
    @knzeverin 2 года назад

    Thank you for helping me be less angry, much love.

  • @valleygurl8531
    @valleygurl8531 2 года назад

    This has really helped me been doing this for 3 days now, going to challenge myself to do this for 21 days an see if it helps me to not feeling like ima wake up hyperventilating, I've never hyperventilate before jus have moments where I feel like I am sometimes in the middle of the night an I feel like this is already helping soo BIGBIG AIRHUGGGGSS TO YOU LADY.Thankyou an God Bless!!

  • @MagieeO
    @MagieeO 3 года назад

    I’m so glad I found you. Your videos help me so much on my journey! Thank you for your work❤️

  • @vbs47
    @vbs47 4 года назад +1

    Awesome meditation time. Thanks for a moment of relaxation for whole body & mind. It feels great! Namaste 🙏

    • @ediyasmr
      @ediyasmr  4 года назад +1

      You’re so welcome! 💓

  • @Roy_Sarkar
    @Roy_Sarkar 4 года назад

    You have such a positive, calm and friendly vibe. Your meditation sessions are really helping me.
    Lots of love to you ❤❤

  • @connieee5089
    @connieee5089 4 года назад +1

    Thank you so much for this, everything was perfect, i'll try more often!

  • @elizabonetti2292
    @elizabonetti2292 4 года назад +1

    My Sunday wasn't easy...thank you so much for helping me, Ediya...

    • @ediyasmr
      @ediyasmr  4 года назад

      Glad I could help! Sending you so much love! 💓💓💓

  • @emmeliesiversson
    @emmeliesiversson 2 года назад

    Thank you so much Ediya. ❤️🙏🏻 Very calming and helpful ❤️

  • @gertjankoreman
    @gertjankoreman 4 года назад +1

    Wow, this is great. I think I am going to revisit this video many times. Thank you so much, Ediya! 💗

    • @ediyasmr
      @ediyasmr  4 года назад

      You’re so welcome! It’s definitely a good one to practice! 💓

  • @claudiar5312
    @claudiar5312 3 года назад

    Thankyou Ediya, love you. Your voice and energy is so calming, I feel instantly at peace Xx

  • @wellingtonsboots4074
    @wellingtonsboots4074 4 года назад +1

    Thank you so much Ediya, I have had a stressful morning and was getting quite rattled. Then this video comes along like a Godsend and I can just relax and let things go. As always so much appreciate your channel.

    • @ediyasmr
      @ediyasmr  4 года назад

      So happy it reached you at the right time! Thank you so much for your support 💓💓💓

  • @pineconehermit3968
    @pineconehermit3968 3 года назад

    Thank you so much 🙏🏻 finally found a guided meditation that works for me 🌿 up until this one never found one that I really vibed with. I'm gonna use this one a lot!

  • @josebernal2242
    @josebernal2242 4 года назад

    Every time enjoying your videos 😊 I love your work

  • @nikitap9434
    @nikitap9434 3 года назад

    Thank you Ediya. 💙 Absolutely wonderful. 💙 I have learnt so much, about meditation practice all thanks to you. 💙 I saw myself as a Phoenix during the session. ❤ Much Love...❤

  • @lozxo672
    @lozxo672 4 года назад +5

    Loving the sweater 💗

  • @helceothe1
    @helceothe1 3 года назад

    this was an amazing experience. thanks!

  • @ginasmith9489
    @ginasmith9489 4 года назад

    Hello from Chester England 😊 you are amazing at relaxing me just when I need it ‘ your simply the best !!!! I really appreciate you and look forward to more videos , thank you so much for being there for all of us ❤️

  • @matthewsoto2533
    @matthewsoto2533 4 года назад

    Ngl Guided Meditations hit different and this one was really good 🙏🏼 ¡muchos gracias!

  • @AnnabellaAnnbee
    @AnnabellaAnnbee 4 года назад

    You are such a gift to humanity!Thank you so much 🙏💕

  • @LadyEpsilon
    @LadyEpsilon 4 года назад

    Thanks for this video! You deserve so much more subscribers ✨

  • @RoannaFernandes
    @RoannaFernandes 4 года назад

    Thank you for this offering, Ediya

  • @healing-waves
    @healing-waves 4 года назад +3

    “meditation nourishes your awareness that you are the Self, then you can relax and have fun in this Divine Play.”
    ― Bert McCoy
    Infinite Love Beautiful Soul! ✨❤

  • @GirlGoneLondon
    @GirlGoneLondon 3 года назад

    That was incredible, thank you Ediya!

  • @evangelinege3887
    @evangelinege3887 3 года назад

    Love this! Thanks Ediya. I’m following your meditation while pumping 🍼

  • @rh8611
    @rh8611 4 года назад

    Hey Ediya. Thanks for a great meditation video. Thanks for teaching technique

    • @ediyasmr
      @ediyasmr  4 года назад +1

      You’re so welcome! Thank you for receiving! 💓

  • @legalgal12
    @legalgal12 4 года назад

    Wonderful relaxation meditation! Thank you so much for this.

    • @legalgal12
      @legalgal12 4 года назад

      I LOVE the music in the background of this video! The subtle water sounds really added to the ambiance.

    • @ediyasmr
      @ediyasmr  4 года назад +1

      You’re so welcome! And yes isn’t the music great! Here’s the link to the artist (I carelessly forgot to add it to the descriptions 😓) ruclips.net/video/1vVrveqnp28/видео.html

  • @happycat9577
    @happycat9577 4 года назад

    This is really lovely. And really perfect for me right now. Thank you for this. 😊🙏

    • @ediyasmr
      @ediyasmr  4 года назад

      You’re so welcome! 💓✨

  • @kdubb95
    @kdubb95 3 года назад

    I'm not perfect at it and kept stirring as my body wasnt comfy up straight but there was a moment I saw the dark calmness and quietness when just focusing on breath. I never had so much calm and clarity coming back after a meditation. Thank you for this video

  • @GhANeC
    @GhANeC 4 года назад +14

    It’s funny. When you go from smiling and making eye contact to closing your eyes and deeply relaxing, it’s like your face changes into another one. A different side of feminine, pretty and serene 😊

  • @missjennipenny9235
    @missjennipenny9235 3 года назад

    I love this meditation! It's difficult for me to concentrate and to get in "the zen mode". My mind likes to wander 😅 But with this meditation I have been able to relax both the mind and the body without falling asleep 💕😍 Love and joy to ediya and to you all ♥️

  • @rubikkz6317
    @rubikkz6317 4 года назад

    ive watched this video so muchh! thank you for sharing 🥰

  • @Orelusz
    @Orelusz 3 года назад

    I was really needing this. Thank you

  • @alurastillwagon3439
    @alurastillwagon3439 4 года назад +1

    You’ve now become my favorite ASMR artist ✨

    • @ediyasmr
      @ediyasmr  4 года назад

      Yay!! 🥰🥰🥰

  • @DrummerScaper97
    @DrummerScaper97 4 года назад

    Amazing and relaxing as always 😴 thank you!

    • @ediyasmr
      @ediyasmr  4 года назад +1

      You’re so welcome!

  • @RoannaFernandes
    @RoannaFernandes 4 года назад

    ... This one is absolutely beautiful. ✨✨✨✨

  • @neilfraser6064
    @neilfraser6064 4 года назад

    Super relaxing as usual, hope you are doing good ediya

    • @ediyasmr
      @ediyasmr  4 года назад

      I am. Hope you are as well Neil! 💓

  • @ASMRAnais
    @ASMRAnais 4 года назад +1

    I love this 😍 so calming

  • @adrianoddy4339
    @adrianoddy4339 4 года назад

    This is excellent. Definately puts you in a better place.xx

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Happy it helped!! 💓

  • @toastie.breadd
    @toastie.breadd 4 года назад

    using this as a morning meditation :)

  • @AirPowered
    @AirPowered 4 года назад

    Just discovered this channel, amazing content. Subscribed :)

  • @izukuwumidoriya8680
    @izukuwumidoriya8680 4 года назад

    This is so relaxing😴

  • @gartarb7376
    @gartarb7376 4 года назад +2

    It's going to be a relaxing video for tonight.

  • @tip6725
    @tip6725 4 года назад

    Thank you this was very helpful and relaxing

    • @ediyasmr
      @ediyasmr  4 года назад

      You’re so welcome!

  • @kristinaldrich4122
    @kristinaldrich4122 3 года назад

    I'm going to use this to help me through labor any day now ❤

    • @ediyasmr
      @ediyasmr  3 года назад

      ah! I wish you a safe delivery, sending you light and love 🤍

  • @filmotterplays
    @filmotterplays 4 года назад

    Wow this was so relaxing and beautiful

  • @BlewJ
    @BlewJ 4 года назад +1

    Consciously subscribed

  • @viaviaviavia
    @viaviaviavia 4 года назад

    This is super relaxing to listen to! I have athsma and focusing on my breathing makes me really anxious but it's great asmr regardless

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Happy to hear it was still relaxing for you! 💕💕

  • @vanalfram2370
    @vanalfram2370 3 года назад

    Beatiful, thanks god

  • @dmsfernaldy
    @dmsfernaldy 4 года назад

    I have a problem in focusing my mind, I will try this one. Thanks, Shaman Ediya.

    • @ediyasmr
      @ediyasmr  4 года назад

      Haha shaman 😄 hope this one helps!

  • @XMissCupCakejeee
    @XMissCupCakejeee 2 года назад

    You have an absolutely gorgeous voice

  • @na-ra8701
    @na-ra8701 Год назад

    Thank you Ms🙏🌻

  • @jackasmraccount
    @jackasmraccount 4 года назад +1

    Hi Ediya, good to see you! Hoping to schedule the rain check soon, I’m just busy right now. My Internet should be faster in the future. I hope all is well!
    -JG

    • @ediyasmr
      @ediyasmr  4 года назад

      Hey Jack! No worries! Let me know when you’re less busy there’s no rush. Looking forward to talking soon! 🤗✨✨

  • @ShhheilaASMR
    @ShhheilaASMR 2 года назад

    Your voice is so perfectly soft w iPhone speakers. I find a lot of voices sound distorted and too jarring on them but not yours! Looking forward to sleep (I hope)!

  • @rsebe
    @rsebe 11 месяцев назад

    Love it!

  • @healing-waves
    @healing-waves 4 года назад

    Sending Love and Light Your Path ✨❤

  • @lorenacastrocastro9425
    @lorenacastrocastro9425 3 месяца назад

    Thank you ❤

  • @simiancinema2022
    @simiancinema2022 4 года назад

    You are the best!

  • @DannyXXXXX
    @DannyXXXXX 4 года назад +1

    I really needed this today. Going through some heavy anxiety and sleeplessness the last couple weeks.

    • @jodyjackson5475
      @jodyjackson5475 4 года назад

      TheGuyWithTaste Dan that’s a rough go. hoping it helps you 🙂

    • @ediyasmr
      @ediyasmr  4 года назад

      Happy it reached you at the right time! Sending you so much love as you work through this. You got this 💓

  • @madelainedaignault7143
    @madelainedaignault7143 4 года назад

    hi i just started meditating about 2-3 weeks ago and for the first time during this meditation i just started feeling my heartbeat! is that normal?

  • @ff2x701
    @ff2x701 Год назад

    Thank you

  • @zacheryp813
    @zacheryp813 3 года назад

    This was very nice

  • @christinepinard4509
    @christinepinard4509 3 года назад

    🙋🏻🙏🏽💞🌸💜 pour ce doux moment 💛🧡💁🏻‍♀️💞🧘🏻‍♀️

  • @AA-xm7rt
    @AA-xm7rt 8 месяцев назад

    You remind me a little of the woman who played Gretchen in breaking bad xD
    Just did 10 hours of work in 7 hours so I needed some inner peace before I start the evening :)

  • @ohm8961
    @ohm8961 4 года назад

    Thank you for this

    • @ediyasmr
      @ediyasmr  4 года назад +1

      You’re so welcome!

  • @magicbutterflykisses5096
    @magicbutterflykisses5096 4 года назад +2

    it is wonderful!!! and I just returned from my Yoga Teacher Training weekend!

    • @ediyasmr
      @ediyasmr  4 года назад +1

      Congratulations on your TTC!! 🎉🎉🎉

  • @rumi-moon
    @rumi-moon Год назад

    You're an Angel 🤍🤍🤍

  • @raiderfrankdatank
    @raiderfrankdatank Год назад

    Thank u

  • @humanitarianly
    @humanitarianly 4 года назад

    Thank you for this relaxing meditation Ediya! Could you please tell me what the background music is? Blessings 🙏

    • @ediyasmr
      @ediyasmr  4 года назад +2

      You’re so welcome! Yes ofc careless me forgot to put the credits in the description 😓 I absolutely love Alash music. Heres the link: ruclips.net/video/1vVrveqnp28/видео.html

  • @JoJo-fy2vb
    @JoJo-fy2vb Год назад

    Gold

  • @lep21382
    @lep21382 Год назад

    breathing✨✨

  • @-Mical-96z
    @-Mical-96z 4 года назад

    Relaxing Meditation 😇👌.. (😚 also reminded me I still need to buy a salt🧂 rock☄ lamp😆)

  • @kaylapinkerman4617
    @kaylapinkerman4617 Месяц назад

    This is more a not for me but I’m doing a research study on the effects of asmr on stress levels and have been looking for a video I can take a 5-10 minute clip of for the study. This is one of my options (approximately 1:42-4:58). Obviously credit will be given and I can share if I find anything significant/fun!

  • @atticstattic
    @atticstattic 4 года назад +1

    Your voice works for me even without the extra audio....

  • @RoannaFernandes
    @RoannaFernandes 4 года назад

    💛💛💛💛

  • @PabloLFCX
    @PabloLFCX 4 года назад

    wow

  • @AlejxndroGG
    @AlejxndroGG 4 года назад

    ❤️

  • @vanessasouthern1792
    @vanessasouthern1792 4 года назад

    11:46 I think the spiritual realm agrees that the body is the subconscious mind 😂
    The camera refocused lol

  • @davidvashum3572
    @davidvashum3572 9 месяцев назад

    I did everything what this videos said .... Next day i m having some little cramp in my Abs....So my question Is this also some kind of belly excersise ?

  • @illiakailli
    @illiakailli 2 года назад

    13:56 my associations are completely opposite, maybe because I'm a heterosexual male? for me exhale is connected with speech, therefore projection, therefore masculine; while inhales associated with food intake, therefore reception, processing, hosting, feminine.
    Also 'mindlevel thinking' sounds like truism to me ... its mind-level by definition ;)
    Thanks for a this meditation, it's pretty good.