Burpee Box Jump Over Tips

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  • Опубликовано: 9 ноя 2024

Комментарии • 2

  • @bjnnamundnordjore7556
    @bjnnamundnordjore7556 3 года назад

    would you change anything if it was a workout with 32" box height? :)

    • @MisfitAthletics
      @MisfitAthletics  3 года назад

      Good question, but it's still very dependent on the other variables that could be in the workout. Practice both styles and be ready to use them interchangeably when a workout demands an audible.