@@RekhaKumari-u7s3j ha ha, kon kh rha h, jo khud abhi reels scroll kr rha h padhne ki jagah. you could utilize this time by take rest rather than scrolling and taunting someone who sleeps more than 7 hrs competition tum jaise log km krte h har insan ka apna alag alag schedule hota h tum at the least 7 hrs so skte ho agar kuch salo m stress, sleeplessness, anxiety ki vajah s suicide n krni pade
@@gauravchawla3825bro.... kuchh pane ke liye kuchh khona padta h or aajkl bachhe bahut serious hokar padh rhe h jo average students h unhe aage aane ke liye nind to kam karni padegi
I can study without sleeping 7 hour bro 🫡it's only the mindset which decides how many hours you need to revive yourself . If you once make your mindset that you will sleep 5 hour and work 15 hour you will definately do it , ... I am sleeping 6 hour from last 3 years , daily and studying 7,8 hours easily , and then 3 hour gym also ..😊
Yes, when you're going through tough times, like poverty, getting enough sleep is crucial! Aim for 7-9 hours of sleep each night by hitting the hay around 9 pm and waking up at 5 am. Trust me, it'll help you feel more focused and ready to tackle the day!
In faltu logon ki mat suno, physics galaxy wale sir ne saaf bataya tha ki sleep time increase krke humne experiment kiya bachon ke upar toh pta chala ki unke scores mein kafi improvement hai!
7 to 8 hr of sleep 2 hr of intense workout and 30 min of meditation with proper diet after that study should be take place, Always remember you first priority should be your health indeed
Bhai ye sab bakvas kar rha h Yrr students ko to kam se kam 6:30ya 7 hour sona chahiye Yrr nid se mind set rahta h yrrr Yrr ese ko Guruji kisne bna diya yrrr
@ooooooo714 7 to 8 hours It doesn't matter how much time you have studied, the only thing which matters is the strategy, the mindset and the depth of remembering
@@mngouravgourav6625 Ok so can you crack exams like UPSC, JEE and NEET, which hardwork, And what have you done in your Life, that you are giving advice of sleeping 7 to 8 hrs 😂
@@mngouravgourav6625bhai ye mai bhi janta hu ki exam crack krna hi ek jariya nhi h jeevan jeene ka aur agar aap isme asafal bhi hote ho toh tum jeevan me asafal nhi ho parantu hame hamare jeevan me ek anushasnik byakti bhi Banna h jo apne kaam ko jyada mahatva de aur as a student hamaare kaam abhi padhna hi hona chahiye
To neet aspirant hu 5 ghnate maximum sota hu majak se hat ke raat ko 9 se subha 2 tak aur jo refreshment milti hai na subha uth ke....it may vary person to person....
A brutal reality- Teenagers should sleep 9hrs a day quality sleep , in which 6hrs should be uninterrupted deep sleep , from 25, you should sleep 7.5 hrs quality sleep in which 6 hrs should be uninterrupted deep sleep
Kya kre yar ab koi option hi nhi hai . parents ko batao ye rat race hai vo kuch khe ge to nhi but unka man dukhi ho jaye ga kuki unki ummed hum hi hai or vo chate hai ki aap acche se income krne lge infidel me acchi income tab bhi hai baki to har course me mara mari hai .😢
Well the reality is of our education is... we spend most of our day doing a thing which we dont like (studies) and and still it is not enough to achieve our goal..
5:30-6 ghante agar Mai sone lag gya toh Mera jee toh chaupat hoga hi aur saath hi saath meri daily life mein bhi bahut bura asar padega! Tarun khandelwal sir , air-289 jee advanced ne saaf kaha tha manzil ke ek oneshotecture ke waqt ki 7-8 hrs aaram se so sakte ho aap, but jitne time aap jag rhe ho, utne time ka aap effective way mein use Karo, rank toh achhi AA hi jaegi, even unhone khud ke bare mein bhi bataya tha ki woh bhi preparation ke time par itna soya karte the! And guys woh dropper the, toh koi ye mat sochna ki woh 6th class se hi padh rahe the ya fir koi supertalented student the!
Wahi bhai..... Mai jab bhi 6 hrs se kam sota hun toh dimag hi kaam nhi krta, Aur ajeeb sa bhi lagta hai...... Isse accha 7 ghante so jao aur fir padho baaki time👍
Giving Motivation to students is a good thing but Taking Leass than 7 hours of sleep can make you frustrated ,you even Can't focus on studies Stay safe stay Healthy ❤❤
Bhai nahi bolega toh apna institute ko kaise ranker deke aur Paisa kamayega pls sleep 7-8 hr hamko es baat par gussa aata hai ko biology ka teacher kaise bol deta hai ki 4-5 hr. Sleep karoo. Humko lagta hai ki jitna experience dekhaya jaata hai sir ka wah edited hota hai 😂😂😂
@namitatiwari7519 are bhai har kisi ki body ek jaise work nhi krti har koi 7 hour se km pr manage nhi kr skta , Aur tumhe dekh ke yhi lgta h ki tum abhi 11 ya 12 me ho thode time bad pta chl jayega ❤️❤️
@@elitegamer7248 hn 12 m hu nd ithink yrr hamein sacrifice toh kerna hi padega then why not our sleep aur kuch hi din ki toh btt h , pm modi ji bhi toh bs 4 hr hi sote hai wo nhi zee rhe kyaa
During sleep, the brain replays information and strengthens memories by connecting pieces of information together. This process is called memory consolidation. Getting enough sleep can improve your ability to recall and recognize information. After 3hrs of sleep your brain shifts the information from short term memmory to long term memoory That takes 3 hrs sso overal you need 7 hrs of sleep 😊😊
@@raushansrivastava2513 I am just 23 ( recently) years old and a honours student and doung research on a book and doing podcasts ans other stuffs , my mind currently into a lot of things ,so My body needs rest
For a 16,17 years old students it is utmost necessity that they sleep for at 7.5 to 8.5 hours but yes if your exams are near let's say 1 month they it can be around 6.5 to 7.5.
7-8 hour's sleeping is mandatory for our heath If health will well,only then properly we will Focusing on our goals proper nd our mind will be so reflex (concentrated)
Ye sota tha because he was built like that and can handle sleep like that but not everyone has same ability to sleep less n produce more work so ye gyaan khud hi rakhe n doosre ko na bataaye kitni der unhe sona chahiye
Huge respect for sir but this is absolutely nonsense minimum 6 to 7 hours is must and of you can then sleep 8 hours Given wake up early at 5 or maximum 6 and go to bed early no all nighters
App 5 hours sote the iska matlab ye nehi ki sab soye 5 hours kyuki sabke brain same nehi hote hain. Ek admi, specially brain use krne wale admi ko minimum 6 hours ki sleep compulsory hai
Bhai jo 7 gante sota hai to vo kya select nahi hota ?? Or agar 3 ghante sone wala select ho bhi gaya us selection ka kya kaam jab vo mindly disturb ho chuka phor kaha jata hai ki tumhe depression, anxiety or panic attacks kyu hote hai
The truth about all this exams is that those who are truly passionate about these subjects or have a strong enough will to be disciplined to learn and face challenges head on truly get highest scores(not a bad thing but motive and discipline can take you places)I say this as i fail most of my subjects in 12th pcmb teeminals😅😆
There is no need to study for 12 hours Study regular 8-10 hours sleep 8 hours and spend quality time doing what you love to do Study should be interesting it should a joy not punishment
that's is the difference between education and knowledge ,we say education system is bad because of this . They have set money,fame, social respect as a priority then the health . Although this way is necessary for focus but that is only when people goals to achieve against time because of their past carelessness .
Body will not perform effectively if we not sleep at least 7-8 hour The efficiency of recalling and catching the data will be reduces So sleep better and be disciplined ❤
Sir, bachpan mein hi chashme lagwaa ke lifetime ke liye weakness se achha hai ki iit ke bajaye nit hi mil jaaye.... Below AIR 100 naa sahi but, 8 hours so kar bhi best IITs mein top branch mil sakti hai, aur even below 100 bhi possible hai, bas honesty honi chahiye study mein and nothing else....
Albert Einstein sleep 10 Hrs a day and he's very productive and intelligent person. Guys don't impose yourself with others, check your goals and what's comfortable to you to suffer.
Well if this teacher would spend more time teaching instead of wasting like this then maybe he will cover more syllabus and students can relax and study more
Agar itna kam soyege , toh faida kya padhne ka? Bro if one will study only 9-10 hrs but with good quality of sleep , he'll be able to do well than the one sleeping less
Bhai person to person depend krta h... Har koi 5-6 ghante sone ke bad effectively padhai nhi kr Pate... But kuch log kr lete h... So don't generalise thia for everyone 😊
@@namangarg9412 aap jada gyaani mt bniye iska iit se koii relation nhi h long term me isse jada impractical kuch nhi ho skta tu 1 mahine tk 5:30 ghnta soke dekh le.
Mere bhai mere behen, 7:00 hours sleep is most important for you. If you don't sleep 7:00 hours per day, It causes to cancer, it can increase risk of heart attack , it can increase likelihood of anxiety and depression, it impact your brain works which includes memory learning creativity. 7:00 sleep is most important for you. Agar heath nhi to kya hospital mai padho gai???🗣️
I can't agree, I was also aspirant but I took 8 hours sleep,but other get sleepy in lectures but uninterrupted sleep makes me more energetic than other and more focused so don't compromise sleep, i tried less sleep it can't help it decreases productivity 😅😅
Time management= no distractions, and sleeping for 7 hrs is not wrong. If one does it , he /she can atleast be healthy and fit and can have a better future.
Motivation gaya tel lene Age group Recommended amount of sleep 3 to 5 years 10 to 13 hours per 24 hours, including naps 6 to 12 years 9 to 12 hours per 24 hours 13 to 18 years 8 to 10 hours per 24 hours Adults 7 or more hours a night Health is most important thing in life more than education. 18 ghante padho Paise kamao Aur Roz 10 tablets Khao yahi hai inki Sochi zindagi
If ur suffering from this then u should atleast sleep for 8hours ,this also occurs with me when I don't sleep properly so, I u should fix ur sleeping cycle and sleep for 8hours
Yah teacher hamesha hard work karna sikhaenge kabhi smart work karna nahin sikhaenge ine deshon ke chakkar mein mat bolo😅 mazak main manta Hun ki yah sabhi ka achcha chahenge Magar inko kaise bataen ki Bina Puri nind liye koi kam karna bekar hai aur Bina Puri nind liye Jo kam Karta hai vah apradh karta😅
All comments are negative but but I am also sleeping 9 hours but after 6 months of my hardwork I am doing workout, stress free for my sleep quality Sleeping 6 hours The real sadhus and bramchari sleep only 1 to 3 hour a day Because of focus , workout , yog , pranayam and practise 🎉🎉
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Sleep 💤 is very important to mind relax
Soye raho to..... Kam se kam competition to kam hoga😂
@@RekhaKumari-u7s3j ha ha, kon kh rha h, jo khud abhi reels scroll kr rha h padhne ki jagah.
you could utilize this time by take rest rather than scrolling and taunting someone who sleeps more than 7 hrs
competition tum jaise log km krte h
har insan ka apna alag alag schedule hota h tum at the least 7 hrs so skte ho agar kuch salo m stress, sleeplessness, anxiety ki vajah s suicide n krni pade
@@Demonic_DDair Tum kya karrahayho😂😂😂😂😂
I agree proper sleep is very important for better productivity. But yeh over bhi nahi honi chahiye. I don't agree with this teacher.
@@gauravchawla3825bro.... kuchh pane ke liye kuchh khona padta h or aajkl bachhe bahut serious hokar padh rhe h jo average students h unhe aage aane ke liye nind to kam karni padegi
Education ❌
mis information ✅
Right
If 7 hr not sleeping than study proportinal to stress + No rest = s**cide ...now which is better 7 hr stress releif sleep or permanent sleep.😔
Whi toh
Right he Is the true criminal 😅
6 hours you must sleep but if exams are near do sleep 5 hours he's nv sir he doesn't give misinformation
This is our education system 🤡
👍
sahi bola bro, jee advanced have 3 attempts. after 2-3 days no we come back only 2 attempts.
Right
LOL 😂.
Gaokhao exam in china is worse than this.
It not about duration it's about quality
And here the statement is not about sleep
Very well said
@@KICK839then what is it about
Efficiency and effectiveness
No one can study well without 7 - 8 hours of sleep 😊
Yes bro dophar ko bhi neend aati hai agar Kam soge toh
I can study without sleeping 7 hour bro 🫡it's only the mindset which decides how many hours you need to revive yourself . If you once make your mindset that you will sleep 5 hour and work 15 hour you will definately do it , ... I am sleeping 6 hour from last 3 years , daily and studying 7,8 hours easily , and then 3 hour gym also ..😊
@SeriousPadhaiFrom1November but according to WHO, if you sleep about 6 hours then it is good but it will impact on your mind after a long time
@SahilAhmad_100 WHO also know the competition is increasing day by day , so somepeople will follow them and reduce the competition
@SeriousPadhaiFrom1November You are very funny brother 😂
sleep is very important more than study because health is wealth
No study is very important for health I do meditation because 20min>>>5 hrs sleep you do this and tell😊
Yes
Ha bhai sahi keh rha hai nhi soyenge to mar jagenge
Yes
Yes, when you're going through tough times, like poverty, getting enough sleep is crucial! Aim for 7-9 hours of sleep each night by hitting the hay around 9 pm and waking up at 5 am. Trust me, it'll help you feel more focused and ready to tackle the day!
He Is a teacher❌ business man✅
In faltu logon ki mat suno, physics galaxy wale sir ne saaf bataya tha ki sleep time increase krke humne experiment kiya bachon ke upar toh pta chala ki unke scores mein kafi improvement hai!
Faltu log ? Tere jese kbhee sir baate samaj nahi payenge
Kash tere ashish sir bhee Thore padhe likhe hote toh respect krna sikhaya hota
Sleep is necessary for students
5 hour sleep = 10 hours of study
7 hour sleep= 6 hours of study
Totally agreed
Agree broh ❤
Matlab ??
@@sumitkukreti5758matlab sahi se 7-8 ghante sleeping hogi to aap 6-7 ghante mein hi 10 ghante jitna efficiently padh paoge ❤️
@@TheIrshaadKhaan are acha ab samjha🤣🤣 thanks bhai
7 to 8 hr of sleep
2 hr of intense workout and 30 min of meditation with proper diet after that study should be take place, Always remember you first priority should be your health indeed
Deep sleep quality sleep ✴️🧖
Edit : your choice first priority is study baki itna mat socho 👍🏻 thanks 🙏
Bhai ye sab bakvas kar rha h
Yrr students ko to kam se kam 6:30ya 7 hour sona chahiye
Yrr nid se mind set rahta h yrrr
Yrr ese ko Guruji kisne bna diya yrrr
Correct
@@Respect_selected2True
@@Respect_selected2issey kam soyenge toh 10 ghante mese mushkil se 5-6 ghante hi productive hote hai
8 hours sleep is necessary scientifically proven don't destroy your body by listening his words
5.30 se 6 hours agar soyoge ta ek din ayega jab nind hni Nehi ayegi phir
Karte rahena exam clear
To fir kitna Sona hai
@ooooooo714 7 to 8 hours
It doesn't matter how much time you have studied, the only thing which matters is the strategy, the mindset and the depth of remembering
@@mngouravgourav6625 Ok so can you crack exams like UPSC, JEE and NEET, which hardwork,
And what have you done in your Life, that you are giving advice of sleeping 7 to 8 hrs 😂
@@mngouravgourav6625bhai ye mai bhi janta hu ki exam crack krna hi ek jariya nhi h jeevan jeene ka aur agar aap isme asafal bhi hote ho toh tum jeevan me asafal nhi ho parantu hame hamare jeevan me ek anushasnik byakti bhi Banna h jo apne kaam ko jyada mahatva de aur as a student hamaare kaam abhi padhna hi hona chahiye
To neet aspirant hu 5 ghnate maximum sota hu majak se hat ke raat ko 9 se subha 2 tak aur jo refreshment milti hai na subha uth ke....it may vary person to person....
Study ke upar ha Jeevan Jaan hai toh jahan hai😊
According to him everything except competitive exams is a waste of time.
These are the teachers who always compares himself to other's
A brutal reality- Teenagers should sleep 9hrs a day quality sleep , in which 6hrs should be uninterrupted deep sleep , from 25, you should sleep 7.5 hrs quality sleep in which 6 hrs should be uninterrupted deep sleep
Ye bhi insaan nahi hi banaya hai ye rule bhi tut sakta hai
Rule Kya hai isme😅 Jo insaan ki capacity hai wo hai aur ye toh fact hai Jo comment me likha hai @@LIGHTNING-9811
9hr unhealthy person sote hae
@@ParthMankar-jy4bx for teenagers 9 hr sleep is necessary.
@@LIGHTNING-9811rule nahi hai, research hai
Helth is more important sir🥲 8 to 9 hours sleep is necessary to our body
Education system❌
Rat race ✅
Kya kre yar ab koi option hi nhi hai . parents ko batao ye rat race hai vo kuch khe ge to nhi but unka man dukhi ho jaye ga kuki unki ummed hum hi hai or vo chate hai ki aap acche se income krne lge infidel me acchi income tab bhi hai baki to har course me mara mari hai .😢
Tu phele apna naam sahi kar warna kisi din buhaut pite ga
Suaar bna dunga
True reality.
Par mein to 10 ghante sota hoon 😅
I see, you are a fan of Albert Einstein!!
Bhai 😂. 8-9 hour is enough for me
Well the reality is of our education is... we spend most of our day doing a thing which we dont like (studies) and and still it is not enough to achieve our goal..
Sleep is important only then we can study
Finally सर सलामत तो पगडी पचास
5:30-6 ghante agar Mai sone lag gya toh Mera jee toh chaupat hoga hi aur saath hi saath meri daily life mein bhi bahut bura asar padega! Tarun khandelwal sir , air-289 jee advanced ne saaf kaha tha manzil ke ek oneshotecture ke waqt ki 7-8 hrs aaram se so sakte ho aap, but jitne time aap jag rhe ho, utne time ka aap effective way mein use Karo, rank toh achhi AA hi jaegi, even unhone khud ke bare mein bhi bataya tha ki woh bhi preparation ke time par itna soya karte the! And guys woh dropper the, toh koi ye mat sochna ki woh 6th class se hi padh rahe the ya fir koi supertalented student the!
Yaa, it's true
Agr soye gai nhi toh kya hospital mai kitaabai khool kar padhna hai?
Wahi bhai..... Mai jab bhi 6 hrs se kam sota hun toh dimag hi kaam nhi krta, Aur ajeeb sa bhi lagta hai...... Isse accha 7 ghante so jao aur fir padho baaki time👍
Giving Motivation to students is a good thing but Taking Leass than 7 hours of sleep can make you frustrated ,you even Can't focus on studies
Stay safe stay Healthy ❤❤
Bhai nahi bolega toh apna institute ko kaise ranker deke aur Paisa kamayega pls sleep 7-8 hr hamko es baat par gussa aata hai ko biology ka teacher kaise bol deta hai ki 4-5 hr. Sleep karoo. Humko lagta hai ki jitna experience dekhaya jaata hai sir ka wah edited hota hai 😂😂😂
arey ek saal ke liye 7 ghante se kmmm sojaoge toh kuchhh bigad nii jayegaaa ,, atleast succes hojaoo fir sona na ache se
@namitatiwari7519 are bhai har kisi ki body ek jaise work nhi krti har koi 7 hour se km pr manage nhi kr skta , Aur tumhe dekh ke yhi lgta h ki tum abhi 11 ya 12 me ho thode time bad pta chl jayega ❤️❤️
@@abhijeetansnd128 shi bat h 😂😂
@@elitegamer7248 hn 12 m hu nd ithink yrr hamein sacrifice toh kerna hi padega then why not our sleep aur kuch hi din ki toh btt h , pm modi ji bhi toh bs 4 hr hi sote hai wo nhi zee rhe kyaa
During sleep, the brain replays information and strengthens memories by connecting pieces of information together. This process is called memory consolidation.
Getting enough sleep can improve your ability to recall and recognize information. After 3hrs of sleep your brain shifts the information from short term memmory to long term memoory That takes 3 hrs sso overal you need 7 hrs of sleep 😊😊
As a student of chartered accountancy, quality sleep is crucial for optimal productivity. Health should be a person's first priority.
Me who sleeps 9 hours a day , its very important for body and brain .
Don't fall trap for these Clown Teachers 😴
Cery important , your brain is working properly
@RahulRaj-yf6jf it's just autocorrect problem . Don't mock me for it
9 hrs thoda jyada ho gya bro, 7-8 hrs more than enough hota hai 18-19 years old student ki body ke liye!
@@raushansrivastava2513 I am just 23 ( recently) years old and a honours student and doung research on a book and doing podcasts ans other stuffs , my mind currently into a lot of things ,so My body needs rest
yes you are right
For a 16,17 years old students it is utmost necessity that they sleep for at 7.5 to 8.5 hours but yes if your exams are near let's say 1 month they it can be around 6.5 to 7.5.
7-8 hour's sleeping is mandatory for our heath
If health will well,only then properly we will Focusing on our goals proper nd our mind will be so reflex (concentrated)
Kitne cool ho sir 🫵🏻🤡🤡🤡
Ye sota tha because he was built like that and can handle sleep like that but not everyone has same ability to sleep less n produce more work so ye gyaan khud hi rakhe n doosre ko na bataaye kitni der unhe sona chahiye
Agreed.
Huge respect for sir but this is absolutely nonsense minimum 6 to 7 hours is must and of you can then sleep 8 hours
Given wake up early at 5 or maximum 6 and go to bed early no all nighters
App 5 hours sote the iska matlab ye nehi ki sab soye 5 hours kyuki sabke brain same nehi hote hain. Ek admi, specially brain use krne wale admi ko minimum 6 hours ki sleep compulsory hai
Bhai jo 7 gante sota hai to vo kya select nahi hota ?? Or agar 3 ghante sone wala select ho bhi gaya us selection ka kya kaam jab vo mindly disturb ho chuka phor kaha jata hai ki tumhe depression, anxiety or panic attacks kyu hote hai
Sleeping is more important to concentrate more
6 to 8 hours sleep is necessary... But not for everyone... Some can live healthy with 5 hrs sleep and somebody needs 8hr sleep...👍👍
Best teacher
The truth about all this exams is that those who are truly passionate about these subjects or have a strong enough will to be disciplined to learn and face challenges head on truly get highest scores(not a bad thing but motive and discipline can take you places)I say this as i fail most of my subjects in 12th pcmb teeminals😅😆
I do not agree, sona sirf rest ke liye nhi , app jo bhi yaad karte ho woh sub concious me Jake store hota hai neend me toh yeh zaruri hai
Love you sir❤❤
My friend used to sleep 8-9 hours in college hostel , now he did his mtech from IIT Kharagpur and working as a professor
Ur frnd are working as a professor and what u r doing ? I think ur frnd hide about there study plan
As per "WHO" min. 8 hour of sleep is necessary for a healthy health.
-if you are not healthy what is the point of being wealthy.
Agreed.❤
8 ghante Soye bhai logo koi tension na lo, Baki time me pad lo , Health is wealth, you will realise when something would happen with you 😊
Lekin sir albert einstein to 10-12 ghanta sote the
You're comparing yourself to Einstein?
😂😂😂😂 heard about tesla??
Nikola tesla insaan nahi wo alien hai@@Gamesup12
Bta Tesla ka mind alag tha ,... Don't comparison yar , apni need pura kar
Education ❌ destroy our own life✅
I feel sad for the students who got the teacher like him.
Even my teacher said that no one dare to sleep less that 6 hrs
There is no need to study for 12 hours
Study regular 8-10 hours sleep 8 hours and spend quality time doing what you love to do
Study should be interesting it should a joy not punishment
To sare jelo me student hote😂😂
I'll be straightforward. That's BS.
that's is the difference between education and knowledge ,we say education system is bad because of this . They have set money,fame, social respect as a priority then the health .
Although this way is necessary for focus but that is only when people goals to achieve against time because of their past carelessness .
Education ❌
Pressurization ✅
7-8. Hours sleep is good for well and focous study 😊❤baki apni apni choice h
Sleep is very important for life because human is not sleep so mind is not working
Dropper recommend sleep : 24 hours
Body will not perform effectively if we not sleep at least 7-8 hour
The efficiency of recalling and catching the data will be reduces
So sleep better and be disciplined ❤
Kota mein nahi, kotha mein sona chahiye😂😂😂
Bro your future is becoming dark just like your mind if you understand this then you are free from my genjutsu mangekyu dattebayo
@@sandeeplegends1502vo majdoor hai! Mere ghar ki putai kerne aya tha perso.
when it come in to your habbit nothing is hard. and dedication of any thing does not make you sleep.
sir agle saal mein aapke mayyat mein aane ke liye ready hu
Do smart work not hard work😊😊😊
*Yes sir , me 💯 % lungi maths me challenge hai*
And this is Fact not everyone got selected. Only smart work and disciplined one get selected .
Live long and happy life ❌❌❌
Crack JEE/NEET/UPSC ✅
There is a difference between Quantity and quality.
Einstein ek din mein 10 ghante sote the😅
Sir, bachpan mein hi chashme lagwaa ke lifetime ke liye weakness se achha hai ki iit ke bajaye nit hi mil jaaye....
Below AIR 100 naa sahi but, 8 hours so kar bhi best IITs mein top branch mil sakti hai, aur even below 100 bhi possible hai, bas honesty honi chahiye study mein and nothing else....
Nothing is more important than health
Albert Einstein sleep 10 Hrs a day and he's very productive and intelligent person. Guys don't impose yourself with others, check your goals and what's comfortable to you to suffer.
4:00 se 4:30 ghante sote the tabhi to Aaj yahan per hai
Hospital me?
@@whitegenocide420😂
Sir education police hoti to muje tihad jail mai fansi laga di jati 😂
7,6 hour is maximum that human should sleep? If you don't sleep then how will you able focus??
Sirf kuch mahinon ki to baat hai😅
I recommend for 7.5 hours to give rest and relax your mind . At last health is wealth ❤
Kisne sikhaya hai sir aapko hme minimum 5-6 hours nhi balki 7-8 hours ki nind leni chahiye
Education gai bhad me nind hamari jindgi ke liye important hai ❤❤
Well if this teacher would spend more time teaching instead of wasting like this then maybe he will cover more syllabus and students can relax and study more
Sleeping more is so important
Sir Einstein said that he would sleep more that 8hrs that's the reason his brain works well
Agar itna kam soyege , toh faida kya padhne ka?
Bro if one will study only 9-10 hrs but with good quality of sleep , he'll be able to do well than the one sleeping less
Bhai person to person depend krta h... Har koi 5-6 ghante sone ke bad effectively padhai nhi kr Pate... But kuch log kr lete h... So don't generalise thia for everyone 😊
Sir i respect you but this is completely nonsense😑
Iit nikal diya??
@@namangarg9412 aap jada gyaani mt bniye iska iit se koii relation nhi h long term me isse jada impractical kuch nhi ho skta tu 1 mahine tk 5:30 ghnta soke dekh le.
Yes
Sleep is most important
@@Ahmad11-b5r hmmmm true bro. Jee nikaalne se pahle aadmi khud na nikal jaae
Meanwhile me laughing in the corner with 11 hrs of sleep everday
Mai to 14 to 16 hour sota huu 🗿
Little baby ko bhi fail kr diya ye 😂😂😂
Mai bhi Sundays ko
7-8 Hours sleep is Compulsory 😒
Maine PE m padha th
Sleep increases focus, After proper sleep n exercise, We can study with 2x or 4x focus
Mere bhai mere behen,
7:00 hours sleep is most important for you.
If you don't sleep 7:00 hours per day, It causes to cancer, it can increase risk of heart attack , it can increase likelihood of anxiety and depression, it impact your brain works which includes memory learning creativity.
7:00 sleep is most important for you.
Agar heath nhi to kya hospital mai padho gai???🗣️
Deep sleep 😴😴 is very much important for health sir
Sorry to say but Ashish Arora sir always say that sleep 7 hours regularly and he produced rank 1
I can't agree, I was also aspirant but I took 8 hours sleep,but other get sleepy in lectures but uninterrupted sleep makes me more energetic than other and more focused so don't compromise sleep, i tried less sleep it can't help it decreases productivity 😅😅
7- 8 hours of sleep is very important for health. Agar health kharab ho tab padhoge kaise.
E a motivation de rha ha ya dara Raha hai vai..🫡
Time management= no distractions, and sleeping for 7 hrs is not wrong. If one does it , he /she can atleast be healthy and fit and can have a better future.
Motivation gaya tel lene
Age group Recommended amount of sleep
3 to 5 years 10 to 13 hours per 24 hours, including naps
6 to 12 years 9 to 12 hours per 24 hours
13 to 18 years 8 to 10 hours per 24 hours
Adults 7 or more hours a night
Health is most important thing in life more than education.
18 ghante padho
Paise kamao
Aur Roz 10 tablets Khao yahi hai inki Sochi zindagi
Apne sahi bola and I accept ur mindset. For these people today's youth taking coaching in kota are commiting suicides
Every teenager need proper sleep for their body development and height because height will never grow after aging
Sir I promise I will give my best.
Like so that I could remember it.
Quality over quantity guys.. remember
Main bhi to 5 hi ghate sota hu likin dupahar ko neend aata hain aur ekbar so gaya to bas ho gaya kaand.😢
If ur suffering from this then u should atleast sleep for 8hours ,this also occurs with me when I don't sleep properly so, I u should fix ur sleeping cycle and sleep for 8hours
bro mai night me 6.5 hrs aur dopahar ko 1 hr sota hu aur mera day bhut productive jata hai. U should also try this
Sir :- tum 12 gante kyu nhi padhte ho 😢
Student: - sir meii 11 gante padhta hu 😂😂😂😂😂😂😂😂😂😂
🐭🐁🐀🪤
All is well but exam will be soon so don't sleep mode then 6 hour ❣️
ladki ka chakkar ❌
ladka ka chakkar ✅
Sir ji Gym jata hu , trainer ne kaha hai 7-8 hours sleep chahiye muscle recovery ke liye😅
Yah teacher hamesha hard work karna sikhaenge kabhi smart work karna nahin sikhaenge ine deshon ke chakkar mein mat bolo😅 mazak main manta Hun ki yah sabhi ka achcha chahenge Magar inko kaise bataen ki Bina Puri nind liye koi kam karna bekar hai aur Bina Puri nind liye Jo kam Karta hai vah apradh karta😅
Proper sleep is essential because it can become a major disease education is not that important than your health
All comments are negative but but
I am also sleeping 9 hours but after 6 months of my hardwork
I am doing workout, stress free for my sleep quality
Sleeping 6 hours
The real sadhus and bramchari sleep only 1 to 3 hour a day
Because of focus , workout , yog , pranayam and practise 🎉🎉
Practise can give you result in all thing
Actually my case is opposite, I generally sleep 9 hours but after workout I can't leave bed for more 2 hours. How long should I do it for results?