That's Katie!!! Byron Katie. She says, I don't let go of my thoughts, I question them and they let me go. Her Work, 4 questions and a turn around, is amazing for anyone who still believes their stressful thoughts. It's life changing.
This lady is Byron Katie, she created famous method “The Work” that help you working with your ego, mind questioning your beliefs helping dissolve Your ego. I did this extensively a few years ago.
@ Yeah but after some time, I ve had many traumas and emotional pain body that had to release through the years but it definitely helped understand illusory of thinking patterns and schemes.
Thank you for your being here. I guess i am allready free, allready awake. All those words.... my mind keeps telling me i am not awake but how can i not be awake? i am here right? so i accept that this is it and and i am that. Whatever it is.. Thank you. much love. Marc
Good talk. I think the best word to describe the non-action of letting go is ALLOWING. Because it is the antithesis of resistance, and that is usually the catalyst for suffering - chronic resistance to what Is, and a stressful projection of egoic preferences versus how things are in reality. I like this, I dont like this, ad nauseum. The "Conscious Process" is necessarily a moment-to-moment process, because the mind will always offer its interpretation in every new moment, the mind will always present itself as the narrator of experience, and so it requires the constant remembering of Consciousness as ones True and Primary Identity. There is a spiritual mantra from the Great Sages "Not this, not this, not this, not this" Ramana Maharshi said "Your only duty is to Be, and not to be this or that" So this is a direct instruction to Be Consciousness only, and not be an idea, or a concept in the mind. "I Am, I am not this or that, I Am" Allow Consciousness to Be Who You Are, instead of obscuring it by falsely identifying with the complicated mess of the mind and called it "me" or "I". Allow all to be As It Is, because you are only ever the Witnessing Consciousness in any case.
The question is why? Why is the moment only now?? People want to know why. Here it is. The present moment is where everything unfolds, and it’s where we, as Source, truly experience life. When we focus on the past or future, we lose our connection to the now, which is the only place where our true power exists. The mind is a tool meant to serve us, but it can only do so when we’re grounded in the present. Awakening is about being fully aware in this moment and realizing that this is where all experiences as Source happen. When people overlook the importance of the present moment, it creates confusion and complicates what is actually simple. Everything we’re searching for is already here, in the now." How does that feel?
@@witnessmind I've been studying her since before 2005 and actually graduated her School for the Work that year. I had an awakening experience one night during that time. I felt my consciousness expand and heard the words "Are you ready?" I said, "No. Because my family will not recognize me>". There was no judgment at all, only Love. I knew that I would still awaken, it would just be much slower. I'm nearly 72 now.
Oh, man. I love you, too. Great video and at the end I really enjoyed looking back at you while you looked into the camera. I had the thought, I love you. And then you said the same. Keep shining. You really helped me today.
I am stressing over being a UAW autoworker ❤ I have been building the World’s Best vehicles 🚗 for 15 years in KC . I don’t know why but , I am worried about Counting Cars 🚗 - I hope that the manufacturing industry will be capable of producing Muscle Cars 🚙 😢 I don’t even know why I am crying over this … Diamond 💎 necklaces ❤ lol , 😂 have been able to collect gemstones 💎 since I started building cars - This ride is unreal 🙄♒️🎂🍺 I will turn 60 on the 1-24 😎 I miss Chicago pizza 🍕 Thank you for your videos ❤💯😇🚦⛽️🗼💡💰💎🪬
@@brushstroke3733 I have extremely accurate inbuilt facial recognition software, and he does not have similar facial cues to Christian Bale. Your inbuilt facial recognition software is malfunctioning and needs recalibrating. If you mean how he smiles with his mouth, there is minimal similarity.
I looked it up, the lady is Byron Katie. Here’s the interview if you’re interested.
ruclips.net/video/rk__I8vW3mA/видео.html
Love Byron Katie. Love what is.
That's Katie!!! Byron Katie. She says, I don't let go of my thoughts, I question them and they let me go. Her Work, 4 questions and a turn around, is amazing for anyone who still believes their stressful thoughts. It's life changing.
Yes Byron Katie! Shes great, love her work. Love your videos also :) Thanks
Yess I enjoyed her interview! Thank you 🙏
This lady is Byron Katie, she created famous method “The Work” that help you working with your ego, mind questioning your beliefs helping dissolve Your ego. I did this extensively a few years ago.
Oh wow amazing! Did it help?
@ Yeah but after some time, I ve had many traumas and emotional pain body that had to release through the years but it definitely helped understand illusory of thinking patterns and schemes.
Gotcha, well thanks for sharing
How did you release the trauma?
18:05 i like the way you deliver your message, straight to the point! My first time watching your video
Keep doing what you doing
Thank you very much 🙏🙏
Gratitude 🙏
Thank you for your being here. I guess i am allready free, allready awake. All those words.... my mind keeps telling me i am not awake but how can i not be awake? i am here right? so i accept that this is it and and i am that. Whatever it is.. Thank you. much love. Marc
The mind cannot comprehend the truth of who you are. Just keep confusing the mind. Recognize that voice as not the real you. You’re doing perfect 🫶🏽
@@witnessmind ❤
Okay thanks, looks like the cat wants to be part of the moment 😊
Haha yes she does they vibe when I do
Not awkward at all 🙏🏻💖
Good talk. I think the best word to describe the non-action of letting go is ALLOWING. Because it is the antithesis of resistance, and that is usually the catalyst for suffering - chronic resistance to what Is, and a stressful projection of egoic preferences versus how things are in reality. I like this, I dont like this, ad nauseum.
The "Conscious Process" is necessarily a moment-to-moment process, because the mind will always offer its interpretation in every new moment, the mind will always present itself as the narrator of experience, and so it requires the constant remembering of Consciousness as ones True and Primary Identity. There is a spiritual mantra from the Great Sages "Not this, not this, not this, not this"
Ramana Maharshi said "Your only duty is to Be, and not to be this or that" So this is a direct instruction to Be Consciousness only, and not be an idea, or a concept in the mind.
"I Am, I am not this or that, I Am"
Allow Consciousness to Be Who You Are, instead of obscuring it by falsely identifying with the complicated mess of the mind and called it "me" or "I".
Allow all to be As It Is, because you are only ever the Witnessing Consciousness in any case.
Truly profound and clear message. Thanks for sharing your wisdom 🙏
The question is why? Why is the moment only now?? People want to know why. Here it is. The present moment is where everything unfolds, and it’s where we, as Source, truly experience life. When we focus on the past or future, we lose our connection to the now, which is the only place where our true power exists. The mind is a tool meant to serve us, but it can only do so when we’re grounded in the present. Awakening is about being fully aware in this moment and realizing that this is where all experiences as Source happen. When people overlook the importance of the present moment, it creates confusion and complicates what is actually simple. Everything we’re searching for is already here, in the now."
How does that feel?
Very perfectly said. You should have your own channel. 😃
@witnessmind lol thank you but I am just being!!!
Saw your cat 😊 I love cats❤️ All you say is true, thank you.
Hehe yes they are amazing wise beings. You’re welcome ☺️
I kept catching glimpses of the cat too. My mind seems to always be looking for distractions!
Thank you 🙏🏼, need more videos on ,This is it ! ❤
Absolutely I got you ❤️
Priceless mental tips🙏
You're talking about Byron Katie and her book is, "Loving What Is". She is amazing!
Amazing you must be a fan of hers
@@witnessmind I've been studying her since before 2005 and actually graduated her School for the Work that year. I had an awakening experience one night during that time. I felt my consciousness expand and heard the words "Are you ready?" I said, "No. Because my family will not recognize me>". There was no judgment at all, only Love. I knew that I would still awaken, it would just be much slower. I'm nearly 72 now.
Great video, as usual! Spirit would use everything as a teaching device for bringing you home
Absolutely! Thanks for watching 🫶🏽
You Sir are my new guru. Your wise words resonate. 🙏
Haha thank you I’m glad it helps
Excellent
Love this man! Thank you.
Thanks! 🫶🏽
Oh, man. I love you, too. Great video and at the end I really enjoyed looking back at you while you looked into the camera. I had the thought, I love you. And then you said the same. Keep shining. You really helped me today.
it just is, thank you
🙏🙏
Just be simplicity nothingness ...enjoy comings n goings of life ..enjoy freedom from character n desire ..only his will prevails ❤❤❤❤❤
I am stressing over being a UAW autoworker ❤
I have been building the World’s Best vehicles 🚗 for 15 years in KC . I don’t know why but , I am worried about Counting Cars 🚗 - I hope that the manufacturing industry will be capable of producing Muscle Cars 🚙 😢
I don’t even know why I am crying over this …
Diamond 💎 necklaces ❤
lol , 😂 have been able to collect gemstones 💎 since I started building cars -
This ride is unreal 🙄♒️🎂🍺
I will turn 60 on the 1-24 😎
I miss Chicago pizza 🍕
Thank you for your videos ❤💯😇🚦⛽️🗼💡💰💎🪬
You’re welcome 🙏
🎉❤🙏
Simple....but not easy.
True
hey how to handle desires
Simply observe them without attachment. Watch them pass
@news4facts eat half a carrot at 3.46am on a Sunday morning. Desires gone for 72 hours. Haven't worked out a formula for the rest of the week yet
@@witnessmind no bro, you gotta do carrot method
How do you awaken. Mind and thought are two separate things. If you see them for what they are, they will detach from each other.
Mind or thought we detach from both
@witnessmind The trio, thought, mind, and awareness.
Can you do a video on procrastination
He’ll do it when he gets around to it and finds the time
😂😂 yes I will 🙏
"THIS" has to be felt by one to understand what you meant. Im glad and find it funny at the same time how fragile, silly and simple it is.
HA exactly!! THIS is very simple and wonderful ❤️
When I do this I end up yawning like crazy, then I feel exhausted
I got “it” recently. Yes, just stop and be.
INCREDIBLE 👏🏽
Give up the chase
I keep wondering - is Christian Bale your dad? 😁
why would he be
@fourtwentythree They look like twins.
@@brushstroke3733 I have extremely accurate inbuilt facial recognition software, and he does not have similar facial cues to Christian Bale.
Your inbuilt facial recognition software is malfunctioning and needs recalibrating. If you mean how he smiles with his mouth, there is minimal similarity.
Directions too simple, on to the next video
😊
Its in the being not the doing. Emptiness
This guy has truly lost his mind! 😅