The Daily Lifestyle of a Yoga Guru

Sharath Jois, Sonima's master yoga advisor, is the grandson of Sri K. Pattabhi Jois, the founder of Ashtanga Yoga. In this video he describes the evolution of his daily routine over the years. (You will not believe how early he wakes up!)
For more about Sharath Jois: www.sonima.com/...
Stay connected with SONIMA: www.sonima.com
Instagram: / livesonima
Facebook: / livesonima
Twitter: / livesonima
Pinterest: / livesonima

[@theyogaballerina]

incredible!! i so much look forward to practising at mysore someday!

[@mouneshpatil6981]

So beautiful 🙏

[@palakaran]

great