Calming Rain | Breathing Meditation & Full-Body Relaxation for Restoring Sleep

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  • Опубликовано: 24 дек 2024

Комментарии • 66

  • @carolinemccready
    @carolinemccready  Год назад +51

    This is a half guided breathing meditation with a gentle rain soundscape. I hope you enjoy it and wishing you happy sleeps

  • @JimSummers-y1i
    @JimSummers-y1i 11 месяцев назад +6

    RUclips allows the playback speed to be slowed. Your instructions are wonderfully calming when played at .75. I guess I mean, more wonderfully calming. They are making a difference for me, thank you.

  • @philipagenmonmen
    @philipagenmonmen 10 месяцев назад +7

    This has great for my sleep as I am dealing with tinnitus. Thank you very much for creating this

  • @recoveryjunctionpl5540
    @recoveryjunctionpl5540 Год назад +22

    Love love love this video. I work in an addictions treatment facility in New Jersey and facilitate a meditation group. I played this video for them and they loved it. They love your voice and the sounds of the rain in the background. The were really relaxed and engaged. I personally love the videos with the ocean sounds. Either way, keep the videos coming. They are well appreciated here! Thanks YOU.

    • @carolinemccready
      @carolinemccready  Год назад +4

      That's really wonderful to hear, thank you for letting me know. You're so very welcome

    • @viviennemason9291
      @viviennemason9291 Год назад +2

      Try the Bone Deep meditation, very healing ✨✨❤️❤️

  • @sonyaallman6779
    @sonyaallman6779 Год назад +10

    I am in HEAVEN!! My two favorite things to go to sleep with... the sound of your voice and rain!! Thank you so much🤗

    • @carolinemccready
      @carolinemccready  Год назад

      I’m very happy to hear that Sonya! You’re so welcome

    • @JameyKolka
      @JameyKolka Год назад

      I second that! You’re a mind reader. What an incredible surprise. 🙏🫶🏼❤

    • @carolinemccready
      @carolinemccready  Год назад

      @@JameyKolka I’m very happy to hear that

  • @pazuzil
    @pazuzil Год назад +12

    You have a supernatural voice. As soon as I hear it all my stress just melts away

  • @dj_enby
    @dj_enby 6 месяцев назад +1

    So glad I found your channel. Unique, well-narrated guided meditation is a much needed niche on RUclips

    • @carolinemccready
      @carolinemccready  6 месяцев назад

      I'm happy you enjoy the meditations @dj_enby a very warm welcome to the channel

  • @EliasChesy-pm7yv
    @EliasChesy-pm7yv Год назад +3

    Love how much the auditory has changed since i found these. Caroline has had me in different ways all due to voice and vocabulary. 2 cool

  • @karendornan7447
    @karendornan7447 Год назад +2

    So gentle and natural. Thank you.

  • @connierichards2875
    @connierichards2875 Год назад +2

    Perfect harmony with your voice!

  • @miket-tr2je
    @miket-tr2je Год назад +2

    Amazing video so relaxing best RUclips channel 🌟🌝💤thanks for all the hard work

    • @carolinemccready
      @carolinemccready  11 месяцев назад

      I’m so glad you enjoy the channel, you’re so welcome

  • @sharonholmes9231
    @sharonholmes9231 Год назад +3

    Thank you Caroline so Beautiful ❤

  • @PieraB
    @PieraB Год назад +6

    I AM SO happy I found thsi channel. This has really helped me reset my sleep hygiene and get back into a solid sleep routine. Thank you so much! this means alot

    • @carolinemccready
      @carolinemccready  Год назад +1

      That makes me very happy to hear the channel has been helping your sleep routine. You’re so welcome @PieraB

  • @icare4you123
    @icare4you123 7 месяцев назад +1

    No music needed. the narration and the rain would have been perfect. Love the calming and kind voice.

  • @soramtipu3928
    @soramtipu3928 Год назад +2

    Gonna listen now.. thank you dear🎉❤❤❤❤❤ god bless you

  • @astrozack-dishon6339
    @astrozack-dishon6339 Год назад +2

    This is wonderful! Your voice and the soundscape - perfection. Thank you!

  • @elizabethguaricci4809
    @elizabethguaricci4809 10 месяцев назад +1

    Thank you Caroline❤,

  • @LaurelColwill
    @LaurelColwill 9 месяцев назад +1

    Oh i just love these meditation exercises.
    Your voice is so so calming
    Not to mention the rain effects
    I am in my early 60's
    Unfortunately my mind races
    I never feel calm
    Ive tried meditation for many years
    Until just recently
    Ive come across your ones.
    Keep up this Truly amazing therapy.
    I actually fell asleep this morning.
    After waking up very early.
    Bless you❤ Mumma Bear VIP Pet Services

    • @carolinemccready
      @carolinemccready  9 месяцев назад

      That's so wonderful to hear, I'm very happy the videos help

  • @Angie31646
    @Angie31646 Год назад +2

    Absolutely love this, thank you so very much

  • @Ljcoleslaw
    @Ljcoleslaw Год назад +8

    I love your content! Thanks for making it 😊

    • @carolinemccready
      @carolinemccready  Год назад +2

      You're so welcome I’m very happy to hear you enjoy the videos

  • @cdderksen
    @cdderksen Год назад +3

    Thank you so much for taking the time and making these videos, they've helped me so much!❤❤

    • @carolinemccready
      @carolinemccready  Год назад

      I'm so happy they've been Helping Chris, you're so welcome

  • @HelpingInTheUniverse
    @HelpingInTheUniverse Год назад +5

    This is really well put together. I used to layer the sounds with my laptop with multiple tabs or applications but can't accomplish the same thing with my phone. So I appreciate the effort put Into this 😊

  • @wiezewoze
    @wiezewoze Год назад +2

    Magical ❤

  • @oktawiankolenda600
    @oktawiankolenda600 Год назад +2

    Thanks ❤

  • @jakewaynick7992
    @jakewaynick7992 7 месяцев назад

    Your voice is peaceful . Thank you

  • @makenab3677
    @makenab3677 Год назад +2

    So good I love the breathing exercises 😊

  • @beckkithcart8511
    @beckkithcart8511 Год назад +1

    Thanks you keeping up the uploading ps ( i like your voice❤❤)

  • @garydelgaudio5364
    @garydelgaudio5364 4 месяца назад

    Awsome !

  • @FallAsleepMeditationhelper
    @FallAsleepMeditationhelper 2 месяца назад

    this sound so relax

  • @robnelson8243
    @robnelson8243 Год назад +2

    Very lovely. Thank you for the amazing content. Have a wonderful week.

  • @jannalenefensom4130
    @jannalenefensom4130 8 месяцев назад

    Dear Caroline, I discovered your videos and they have been my blessing, I thank you deeply for this. I just have a question. The other night I had a pretty severe nightmare which I have not had in a long time, is there something to help relax and get back to sleep and reducing anxiety because of it?? I was surrounded by my dogs but felt such unease so was wondering if it was spititual or tying to heal past pain but I felt really uneased but the dogs warned me of nothing immediate danger. So is there one of your guidance that I can refer to to relax again??
    ❤ much love

  • @Healthy-Golden-Oldie
    @Healthy-Golden-Oldie Год назад +2

    Lovely videos. Just wish they would just stop at the end, instead of going on to a loud video on another channel. Is there any way to do that?

    • @carolinemccready
      @carolinemccready  Год назад +3

      Yes, absolutely. None of the videos on the channel have ads at the end and you can adjust settings so that nothing plays after.
      Make sure autoplay is set to ‘off’.
      If you’re watching a video from a playlist click ‘share’, paste the link in your browser and watch from that link. Unfortunately playlists on RUclips override your autoplay settings and automatically play the next video in a playlist, but by clicking ‘share’ and watching from that link…the video plays separately from any playlist… and as long as autoplay is switched off the end of your meditation will be ad free and it will just stop playing and leave you to sleep in peace :)

    • @Healthy-Golden-Oldie
      @Healthy-Golden-Oldie Год назад

      @@carolinemccready Thank you very much! Now I will enjoy your helpful videos even more! 🙏

  • @maakeklein4073
    @maakeklein4073 Год назад +1

    Thank you for not being another American.

  • @kafkastiles
    @kafkastiles Год назад +1

    Phenomenal work! You have a soothing voice. Thank you!

  • @hardeepsingh4988
    @hardeepsingh4988 Год назад +2

    Please aura cleaning meditation

  • @pathofthetrickster
    @pathofthetrickster 7 месяцев назад

    Are you still making videos ? ❤

  • @evaaiken9057
    @evaaiken9057 8 месяцев назад

    Thank you sweet Caroline ~ I truly just love all your meditations. You are helping me through the hardest time of my life. 🩵💙🩵💙 😘

    • @carolinemccready
      @carolinemccready  8 месяцев назад +1

      I'm glad the meditations are helping and I'm sorry to hear you're going through a hard time at the moment Eva, I'm sending you good wishes and I hope the meditations continue to help