Do It Today by Darius Foroux Audiobook | Book Summary in Hindi

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Do It Today: Overcome Procrastination, Improve Productivity, and Achieve More Meaningful Things by Darius Foroux. The International Bestseller: DO IT TODAY. Are you also tired of putting off your dreams until "tomorrow?" Guess what! Tomorrow never comes. Am I right? I've procrastinated and putt off my desire to write a book for a decade. I always came up with excuses like, "it's not the right time." Or, "I need to do more research." But in 2015 I got tired of this endless procrastination, and finally took action. Six months later, my first book was published. Look, we all have limited time on our hands. And we're getting closer to death every single minute. That shouldn't scare. That should motivate you! Time is limited, that's why we must do the things we want: Today. In this "best of" collection, I've handpicked 30 of my best articles that help you to overcome procrastination, improve your productivity, and achieve all the things you always wanted. Plus, I've written an extensive introduction about my life and work philosophy. And I've made many improvements and edits to the articles. So the content of this book is different from the articles on my site.
In Do It Today, you'll learn:
Why we procrastinate and how we can overcome it?
How to increase your productivity without being stressful?
How to achieve more meaningful things in your life so you can enjoy it more?
How to beat procrastination?
What are the habits of productive people?
How to increase your focus?
What makes you more productive?
How you can read 100 books in a year?
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00:00 Introduction
01:10 1. What Author do when he can’t focus
04:44 2. How to beat procrastination
07:04 3. The Habits of Unproductive People
10:58 4. How To Focus Better
13:06 5. Take A Vacation
14:10 6. Eliminate Mindless Browsing
16:19 7. 20 Things Will Make You Productive
21:48 8. You Need A Break
24:17 9. How To Read 100 Books A Year
27:32 Conclusion
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Make rules.
Don't think too much.
Eliminate check notification.
Learn to say NO for unnecessary things.
Do journaling.
Follow your rules.
Manage your intentions not your time.
Go on Vacation to recharge yourself.
Eliminate endless browsing.
Be grateful.
Set a daily goal.
Be book reader.
Thank you ❤️✨

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How to focus-
1.Eliminate extra ideas,filter people opinion.
2.Think about past success to increase serotin activity. Past emotion of past success and as well as exercise.
3.Stop procastination.make rules set deadlines 30 min exercise interval work internally motivatived
4.be productive stop checking apps elimiate extra ..life se bhagna stop it
4.Root se problem find out ...start saying no.
5.Writing journal and things
6.personal education priority learn new things.
7.Follow rules
8.Manage your attention
9.Stop distraction
10.Focus your attention
11.Take vacation
12.eliminate extra browsing check whether its necessary.
13.control your day.
14.Corect mindset
15.always cut the chase
Record all things and thaughts
Say to no
5 min break
Elimate extraction
Take simple
Recrucring work do at once
Stop consuming extra

[@pursho123]

Check email twice a day
1 st hour dont use phone
Routine
Plan your day
Thinking very less
Exercise
Smile often
Dont go to meetings
Dont do things do not necessary
Medidate
Walk
Exercise
Need a break
Follow pomodro technique
Do stretches

[@pursho123]

30 min work and 15 interval
1 yr 100 books
Bulk buy
Hmesha padte rae
Self relevant books
Related to profession and relevant to you
Biographies at night
Knowledge retain
Notes and highlight fold and write
Gratitute

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Me

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Mai subhe Bramhamurt mein uthta hu, Bramhamurt 3:42-4:30am...
Mai uthkar hi bed chorne se pehle 108bar 1176 chant karta hu,chant mein bolta hu "mujhe mera sweet GF mil chuka hai,aur humlog bohot khus hai"...
Uske baad,at 3:42am Mai "Om Kleem kamadevay namah " 108bar chant karta hu...
Uske baad Mai Tesla 369, ka 3bar likhta hu with visualisation,,, Mai 3bar "Mera aur mere GF ka shaadi ho raha hai,aur humlog bohot hi khus hu"...
Uske baad(at 4:00am) Mai,5bar deep breath, then 5min Om chanting,,then,,5min Gayatri Mantra chanting,,,then,,Red Tara Mantra chanting,,, then Gratitude to Universe...
Uske baad(4:25am) Mai 1min mere GF ko Love vibration vejta hu...
Mai Bramhamurt mein(3:42-4:30) ish 48min mein Kleem kamadevay Namah Matra,Tesla Code 369ka 3bar writing on copy,, Om chanting, Gayatri Mantra chanting, Red Tara Mantra chanting,,send Love vibration,,,yeh sab Mai 48min mein karta hu...
Then at 9am 1min "Water Saying Affirmation" ek glass Water pe karta hu,aur immediately drink kar leta hu...
Then at, afternoon 2pm mein Tesla 369ka 6times likhta hu with visualisation.
Then at night,9pm mein Tesla 369ka 9bar likhta hu..then after 15min Mai Whisper meditation 5min karta hu.. aur iske baad firse Love vibration send karta hu,,aur 1176 chanting karta hu 108bar morning jaysa...
Then 9:30baje Water affirmation by writing on Water bottle,,jo rat var rahega, aur dusre din saradin wo water drink karunga...So at morning water saying affirmation on 1glass of water aur at night bed time writting on Water bottle affirmation technique...
Aur mujhe din mein jab free time mile tab Mai 11bar "Devine Magic begin now", and 21bar "I'm attracting miracle in my life right now" chanting karta hu...(yeh 2 positive affirmations karne mein 2-3min lagta hai, isliye din mein thoda free time milne sei yeh khudse bolta hu)...
Mai MBBS doctor hu,din mein itna busy rehte hua v,aramse yeh sab technique follow kar leta hu...
Please advise,am I doing anything wrong by doing these LOA(Law of attraction) techniques??? Please Advise..

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