Start Your Mornings Right With This Mobility, Decompression Movement Routine

www.VigorGround...

[@bryanchrist8876]

I need to. And I repeat, need to! Start doing things such as this everyday. Pre and post workout.
Love the constant quality ideas and work.

[@jk3266]

These mobility moves are useful for me.Thank you,sir.You have contributed so much in educating us.

[@sergekamga4512]

Good morning mobility routine. Got to incorporate it into my mornings before I start each day

[@jasonsimpson4805]

Great sequence Luka!

[@elainefedyk6285]

The bow and arrow stretch...gotta add that to my list. Great video. Thank you

[@danieltsuedo334]

this is great stuff...thank you

[@juliocesarramirezgonzales1273]

Excelentes ejercicios.....

[@nicolas_011lopez2]

Excelent!

[@denyhoudy2085]

Thanks dude!

[@andrewyambao5594]

What brand and where did you buy those training pants? They look slick

[@oralkerr5790]

Always good content 👌

[@kanatmirza8034]

Great!!!

[@ДмитрийС-ч6с]

super