Just received a copy of Mindfulness in Plain English. Needed to see him talk and experience the sound of his voice and accent. Now I can imagine him narrating the book to me when I see the words.
Rajinder Singh, Do deep breaths. Do sequences of altered deep breathing holding full on top and empty on the bottom. Do walking meditation and then go back to sitting meditation. Meditate with your eyes open with your eyes fixed on a point in front of you. Watch your food, watch your physical fatigue.
Hello Mr. Irae Gomes, I would like to ask for your Permession to put these 7 or 8 Videos of your channel(Gunaratana, Rahula) into the chinese Bilibili Web (Chinese RUclips). It will be only for education Purpose (spreading the Dhamma) and not for sale. Would it be ok? Best Regards, Julian
![Felix "Unfair" | [Stray Kids : SKZ-PLAYER]](http://i.ytimg.com/vi/Oswujxm2Ag0/mqdefault.jpg)
Just received a copy of Mindfulness in Plain English. Needed to see him talk and experience the sound of his voice and accent. Now I can imagine him narrating the book to me when I see the words.
A very humorous though deep teaching. Indeed "meditation in plain English" 😏 ... Thank you for sharing. 🙏🙏🙏
Nice bhante about how to remove hindrances 🙏🏻🙏🏻🙏🏻
If you have other recorded videos of Bhante Guanarata. Please do upload it.🙏🏼
Vandami Bhanteji sadhu sadhu sadhu 🙏 🙏🙏
Sadu sadu sadu.
Namaskarawewa.
Theruwansaranai swaminwahansa.
Very incisive. Thanks🙏
Thank you so much for posting the video of this amazing man!!!
Muito interessante, jóia👍🙂
thank you! i really enjoyed this!
Very nicely described
वंदामी भंतेजी🙏🙏🙏
🙏🙏🙏
Sadhu Sadhu Sadhu
Thank you
Sadhu sadhu sadhu.
🌼❤️🌼
वंन्दामी भन्तेजी साधु साधु साधु साधु 🙏🙏🙏 खुप छान धम्म प्रवचन मराठी मध्ये अर्थ समजून सांगा सर
How to overcome sleep
I sleep most of the time in meditation
Rajinder Singh, Do deep breaths. Do sequences of altered deep breathing holding full on top and empty on the bottom. Do walking meditation and then go back to sitting meditation. Meditate with your eyes open with your eyes fixed on a point in front of you. Watch your food, watch your physical fatigue.
🙏🙏🙏🙏🙏🙏🙏🙏🙏
💮🙏
Important information if sanity and clarity of mind is wanted. Some are happy to be stupid.
🙏
The Way of the practice is Dana, Sila and Bhavana. There is reason for it to be in this order.
Hello Mr. Irae Gomes,
I would like to ask for your Permession to put these 7 or 8 Videos of your channel(Gunaratana, Rahula) into the chinese Bilibili Web (Chinese RUclips). It will be only for education Purpose (spreading the Dhamma) and not for sale. Would it be ok?
Best Regards,
Julian
Yes. You have my permission to use the 8 videos. Great joy. Greetings in the Dhamma. Sincerely, Iraê
“So you slowly get up and tiptoe to the kitchen.” 😂😂😂 Closet ice cream addict!
Sadhu sadhusadhu
🙏🙏🙏
Sadhu sadhu sadhu
🙏🙏🙏
🙏🙏🙏