Can Food Fix Your Depression? पेट से डिप्रेशन का क्या संबंध है ? Dr Ravinder Puri reveals SECRET !

Educator and Psychologist Ravinder Puri in this motivational video about Mental Health awareness throwing light on depression, anxiety , serottonin ,GABA, Dopamine and an interesting fact regarding Mind-altering microorganisms of our body. He suggests that not only our brain and cognitive style but also our gut health plays an important role when it comes to mental health.He explains that neurotraannsmittters ssuch as serottonin ,GABA, Dopamine are not toatally prodused by brain itself, rather are produced in our gut. And this discovery has brought new vistas in the field of treatment of Depression, Anxiety disorders, and overall mental health.
प्रसिद्ध मनोवैज्ञानिक और सर्वश्रेष्ठ व्याख्याता अवार्डी डॉ रविंदर पुरी जो मनोविज्ञान के क्षेत्र में 34 साल का अनुभव रखते हैं, हमारे शरीर के माइंड-बदल सूक्ष्मजीवों के बारे में एक दिलचस्प तथ्य पर प्रकाश डालते हैं। वह सुझाव देते हैं कि न केवल हमारा मस्तिष्क और संज्ञानात्मक शैली, बल्कि मानसिक स्वास्थ्य की बात करें तो हमारी आंत का स्वास्थ्य भी महत्वपूर्ण भूमिका निभाता है। और इस खोज ने अवसाद, चिंता विकारों और समग्र मानसिक स्वास्थ्य के उपचार के क्षेत्र में नए विस्तार लाए हैं।उन्होंने पेट और डिप्रेशन पर भी प्रकाश डाला।
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Food and depression पेट और डिप्रेशन के बारे में mental health awareness by Ravinder Puri
icds.uoregon.e...
www.karger.com...
pubmed.ncbi.nl...
Benton D, Williams C, Brown A. Impact of consuming a milk drink containing a probiotic on mood and cognition. Eur J Clin Nutr. 2007 Mar;61(3):355-61
Akkasheh G, Kashani-Poor Z, Tajabadi-Ebrahimi M, Jafari P, Akbari H, Taghizadeh M, et al. Clinical and metabolic response to probiotic administration in patients with major depressive disorder: A randomized, double-blind, placebo-controlled trial. Nutrition. 2016 Mar;32(3):315-20.
Disclaimer: This is an educational and informative RUclips channel dedicated to providing information about mental health and mental disorders. The content shared here is intended to supplement your regular treatment regimen, regardless of the therapy you are undergoing. The techniques and tips presented are derived from psychological practices, but effectiveness may vary for individuals. It is strongly advised that viewers do not discontinue their ongoing treatment without consulting a qualified healthcare professional. This channel and its videos do not endorse or recommend any specific medication or product. Additionally, we do not promote any unscientific beliefs or business practices. The content on this channel is intended for public interest and social welfare purposes only.
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Can Food Fix Your Depression? पेट से डिप्रेशन का क्या संबंध है ? Dr Ravinder Puri reveals SECRET !
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[@pcmmirotha0000]

हे भगवान चाहे किसी के पैर, हाथ टूट जाए तो चलेगा लेकिन ये डिप्रेशन ocd किसी को ना हो

[@maheshlakhotia5397]

Cancer say bhi dangerous hai ocd

[@maheshlakhotia5397]

I m ocd pesent

[@anujpratapsingh8477]

बहुत सुंदर और उपयोगी सूचना आपने उपलब्ध कराई। बहुत बहुत धन्यावाद।

[@surbhijat6593]

बहुत बहुत धन्यवाद सर, मूजे लगता था ये सब कुछ ब्रेन से रिलेटेड है, लेकिन आज आपने जिस तरीके से समझाया , अब मैं अपने पेट का भी ध्यान रखूंगी और जल्द ही इस बीमारी से बाहर आऊंगी, really thank you so much sir

[@puriravinder]

Thank you

[@ShikhaPal-s9p]

Sir

[@ShikhaPal-s9p]

Mujhe think karo sir

[@ShikhaPal-s9p]

Mujhe sir

[@ShikhaPal-s9p]

Batao

[@RudriDigambar]

**नमः महाशिवाय🙏नमः श्री मात्रे**

[@puriravinder]

धन्यवाद जी

[@karamjeetdhunna9221]

Hello puri sir, i m ur student🙏🏻🙏🏻. I m karamjeet 🙋psychology student. Bhut khushi huyi sir🙏🏻🙏🏻💖

[@monugujjar7511]

Bhut ache jaankari di dr ji parmatma apko khuse de

[@rajendrashrivastava8637]

Dr sahab ye bahut purane samay se logon ko pata tha ki EK DIMAG aanton me bhi rahta hai. Isiliye to log kaha karte hain ki YE BAAT IS AADMI KE PET ME NAHI PACHEGI AUR YE DUSARON SE KAH DEGA. Ye to ek chalu majak huaa. Dr sahab aap ne ek bahut upyogi jankari di hai kiske liye aap ko aashirvad

[@puriravinder]

Thank you 😊

[@mahendratewatia7982]

Wah sir wah thanks apko🙏🙏

[@Shreyapandey777]

Aayurved vigyan mein yahi baat likhi hui hai sir.God bless you sir 🤗

[@puriravinder]

Thank you

[@lovelyarora989]

Wah gazab sir thnks so much.radhey radhet

[@puriravinder]

Thank you 😊

[@chakravarthulasuuresh7384]

God bless you sir

[@RameshKumar-tl3le]

सर आपका कहना बहुत सही हर बात आपकी सही है पर जब प्रॉब्लम होती है तो कुछ बाते ना याद आती है ना वो बाते काम करती है किसी भाई को डिप्रेशन ना हो डिप्रेशन सिर्फ लड़कों को होता है लड़कियों को बहुत कम होता है क्यूं कि लड़कों को हजार तरह की टेंशन होती है और वो खुद कमाता है इस लिए घर वालों को को भी नहीं बताता दिखाने को खुद दिखा नहीं सकता अच्छे डॉ को अच्छे डॉ को दिखाने में पैसे अच्छे लगता है पैसे डॉ को दे देंगे तो घर मे राशन कहा से लायेंगे यही सोचते सोचते वो ओर बीमार होते चला जाता है मन की बीमारी से😢😢😢😢😢

[@sudhirbawane9718]

Jay ho , Dr saheb 👍👌🙏

[@puriravinder]

Thank you

[@mannudhamija]

Yes sir you are right 👍

[@shivaniart100]

Sir mujhe stomach ka problem hai or tension bahut rahata hai

[@MahavirSingh-sg7de]

Veri.good.

[@kulwanthallan3133]

Bahut bahut shukaria bahut hi satkarjug Dr Ravinder puri jioji. Jug jug jioji

[@puriravinder]

Thank you 😊

[@sahilkhan-hc8ve]

@@puriravinder sir plzz reply apki maharbani hogi...mein bhot pareshan hun...Kiya..Anxity ki wajh se dil ki sound kam ho sakti h kiya plzz reply 🙏🙏

[@VikasSharma-gy2og]

ਬਹੁਤ ਵਧੀਆ ਸਰ ਜੀ Thanks

[@MahavirSingh-sg7de]

God bles you

[@bhartiagarwal2901]

Thanks itni ashchi jankari ke liye

[@mehtabijay]

Sir aapko dhanyavad 💐🙏 itni achhi tarah se jankari dene ke liye, aapka din Shubh ho.

[@nandkishoreneopane2484]

Thank you , Doctor .

[@rajeshmammugurjar1367]

Bahut hi mehatpur jankari sar ji

[@puriravinder]

Thank you 😊

[@gulafsha4130]

Bhut ache ho ap doctor bhut Shukriya

[@puriravinder]

Thank you

[@mahalaxmiregmi9514]

Real doctor

[@puriravinder]

Thank you

[@mohammedyasinsaiyed2918]

Very Nice Sir❤❤

[@ZahirGhumra-wm9iu]

Malik sada shukhi rakhi

[@puriravinder]

Thank you 😊

[@SureshAcharya-zf7vt]

Excellent

[@neelujha4487]

Itni achhi jaankari dene ke liye bahut bahut dhanybad😊

[@puriravinder]

Thank you 😊

[@rameshugreja5502]

Bahut achhi tarah Sanjay aape.

[@puriravinder]

Thank you 😊

[@muhhamadahmad5323]

Bhagwan aap ko sada khush rakhe

[@puriravinder]

Thank you 😊

[@parvezmohd2432]

​@@puriravinder😊😊😊😊😊😊😊😊😊😊😊😊

[@dholekhan8062]

Haaaa ji

[@vinod7985]

Iswar aapko khush rakhe !

[@puriravinder]

Thank you 😊

[@amitabhakar4014]

Nice knowledge about brain - gut relation. Namaste.

[@neenasethi6796]

Very good information Thanks 🙏sir

[@puriravinder]

Thank you 😊

[@SushmaAgarwal-db3yo]

bahut sender bataya aapny Thanks

[@puriravinder]

Thank you 😊

[@jyotishankarmishra6242]

Sir
Me diprstion se grasit tha lekin aap ka video theka aar me apana pet thik kar rahe hu

[@chakravarthulasuuresh7384]

Sir ji very good explanation sir

[@RamGopal-hz6oz]

Very goid .

[@SatishTiwari-ps8ze]

Achha ji thik hai ji

[@zehraahmed8018]

Thank you so much Dr.

[@mathurd.d.2227]

Bilkul sahi bat kar rahe hai pet sahi hota hai tabhi hum swasth rah sakte hai sharirik aur mansik dono

[@puriravinder]

Thank you 😊

[@vilasshinde1778]

धन्यवाद सर

[@loveyouzindgi5625]

Aap 100 % sahi bol rahy i feel these situations now days mein bhi feel kiya hai

[@puriravinder]

Thank you

[@jkchaudhry9019]

बहुत खूब गुरु जी । महत्वपूर्ण जानकारी देने के लिए धन्यवाद ।

[@puriravinder]

बहुत बहुत धन्यवाद जी

[@jkchaudhry9019]

@@puriravinder आप की किरपा बनी रहे गुरु जी ।

[@arjunmankooarjunmankoo9917]

Sir apki video dekh kr k mai thik hu 😊🙏🙏🙏🙏

[@puriravinder]

Thank you 😊

[@bhagvatidevi7692]

Dr sahab aapne bahut achchi jankari di bhagwan aapko khush rakhe

[@SureshKumar-jt9ni]

God bless you dr

[@puriravinder]

Thank you

[@dhirajboruah9927]

Mon ki bak bak jaise stomach se shuru hota hai..anger bhi..fear tu rehta hi hai..yes sir...bahut sare feelings.. stomach Mai hota hain....

[@saludhiman7866]

Thankyou soooooooooooo much sir 🙏

[@kusummanral9607]

Bahut sundar Dr sahab Ji thanks ❤

[@puriravinder]

Thank you

[@puriravinder]

Thank you

[@kamleshkumarsaket7466]

Bahut bahut dhanyabad sir ye gyan dene ke liye

[@puriravinder]

Thank you

[@mohammedislam6208]

Very very Thanks

[@puriravinder]

Thank u 😊

[@Mohittt-us9jt]

Dhanyvad sar

[@sureshsalve-ex5ee]

True Dr....

[@omfadnis]

Peanut Curd (मूंगफली का दही) खाएं,गाय भैंसों के दूध का दही ना ले क्योंकि उनको कई बार pregnant करना पड़ता है दूध का दोहन के लिए और उनका खून चूस कर दूध निकाला जाता है।।।बाद में दूध ना देने की स्थिति में सस्ते में Beef ke रूप में बेच दिया जाता है।।।क्योंकि दूध में वो कमा लेते हैं

[@vidyasutar9380]

Bahut hi usefull bat kahi hai .Thank sir 🙏😊

[@puriravinder]

Thank you 😊

[@vijaydevgan8730]

Mujhe satsang psnd h.
Yeh aik Dr. Ka satsang h 🙏

[@pradeepsingh9194]

Bahut hi achchhi jankari ❤

[@puriravinder]

Thank you 😊

[@sureshsalve-ex5ee]

God bless

[@AJAYSHARMA-em4ks]

Uttam Janakari Aapne Dee Is Ke Liye Aapka Tahe ❤ Se Sukriya Ada Karta Hoo. Thanks .

[@puriravinder]

Thank you 😊

[@jitendrakumarsrivastava7289]

बहुत बढ़िया जानकारी दी है धन्यवाद

[@puriravinder]

Thank you 😊

[@Msivia1]

First time you absolutely right

[@Msivia1]

Jab mere pet me jiada kharab hoti ta mainu stress ho janda hai I am suffering from ibs

[@purivlogsbnl6374]

Thnx guru g

[@puriravinder]

Thank you 😊

[@champachoubey5303]

Excellent information, tysm sir,

[@puriravinder]

Thank you 😊

[@ashfaqueshaikh6567]

Absolutely right Sir

[@puriravinder]

Thank you 😊

[@jyotsanabenpalekar9742]

Thanks very much

[@dearupsc6609]

सुनकर बहुत अच्छा लगा सर भगवान की कृपा बनी रहे🎉

[@puriravinder]

🙏🙏

[@muzammilsyed6123]

Zabardast sir

[@puriravinder]

Thank you 😊

[@DeepakKumar-yr7ly]

नमस्ते चरण स्पर्श सर

[@chetankotak6986]

🎉 good

[@ZebaAnsari-w6y]

Sir aapki vedio bht helpfull hai

[@puriravinder]

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[@shivajigaikwad2852]

जय हो

[@shaikshakilabegam9680]

Thankyou, sir.

[@puriravinder]

Thank you

[@RajeshKumar-wp8vc]

So nice this information in a simple way.

[@riddhiganpatisiddhi]

Dr sahab hamare Ayurved me to ye bat bahut pahle se pata he. Apko nahi pata hai ye surprising he.

[@cryptoearnerji2925]

Dhanyavad Dr jii

[@puriravinder]

Thank you

[@tapaswinipatel2638]

Thank you ,Sir.

[@puriravinder]

Thank you 😊

[@davinderpalsingh7903]

Bahut vadiya jankari Dr.Sahib

[@puriravinder]

Thank you

[@gurbachansingh1191]

Very useful video
Thanks so much

[@puriravinder]

So nice of you

[@pradeepmadhuwal5272]

Nice information sir 👍 👌 👏

[@puriravinder]

Thank you 😊

[@Incredible__Logg]

Sahi kaha sir

[@puriravinder]

Thank you 😊

[@grf6gaming296]

So many thanks for excellent explanation 👌👌👍👍🙏🙏🙏🙏🙏🙏🙏

[@roopksingh8829]

Very nice information sir thanks.

[@puriravinder]

So nice of you

[@bjscss3582]

Best 👍 Dr Shiv Charan

[@puriravinder]

Thank you 😊

[@mrravi-hp2xx]

This is very important information about health thanks for information...

[@puriravinder]

Thank you 😊

[@neetukrani4482]

Great sir ji

[@puriravinder]

Thank you

[@ansarkhan3910]

डॉक्टर साहब बहुत बहुत धन्यवाद आपका

[@puriravinder]

धन्यवाद

[@pradeepkumarsingh9779]

nice sir बहुत अच्छा

[@puriravinder]

Thank you 😊

[@ajaypathak8338]

Thank you so much Sir

[@puriravinder]

Thank you

[@chandrkantpatil9553]

Very good

[@puriravinder]

Thank you

[@chimanlalgarg9756]

You are great

[@puriravinder]

Thank you 😊

[@samarveer9988]

बौत खूब

[@puriravinder]

Thank you my dear

[@gopinathruidas7698]

100%right sir

[@Melody-magic7]

Very right information ..

[@puriravinder]

Thank you 😊

[@sureshgawande7515]

Thank u very much sir.

[@sangitasatyal5000]

Aapko salute

[@puriravinder]

Thank you 😊

[@kanhanasarogmukti]

Thanks sir . weldone sir.

[@puriravinder]

Thank you

[@bantybansal8392]

Very useful explation thanks sir Dahee babat Sanjay sardrithuu me ka khana h

[@PintuKumar-hu4gt]

Thank you

[@thankstonature3204]

Sir. Thanks for this information.,..👍

[@surenderkalra2993]

Good 👍

[@puriravinder]

Thank you