Shaolin Zen | 少林禅功：锻体养心，禅武合一
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- Опубликовано: 17 дек 2019
- Shi Yange is one of the 34th generation disciples of the Shaolin Temple. He has been practicing martial arts for 15 years since he was 12. In his view, Zen is about stability. Every internal nerve is activated beneath a calm appearance. By stretching and relaxing the muscles, practitioners can feel the breath, nerves and bones acutely. Shaolin Zen is one of Shaolin Temple's 72 featured techniques. The set of moves evolved from the way monks sit in deep meditation, combining the contents of the ancient books about healthcare methods, "Muscle-bone Strengthening Exercise and Marrow-cleared Scripture." With a history of more than 1,500 years, the moves alternate between slow and fast movements and stillness. #Chinakungfu
#十三亿分之一
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You are just amazing respected shaolin monk. Nothing can be more fantastic or brilliant than what you just show us international viewers. Thank you so much for bringing this ancient art of shaolin to us. It's just breath taking!
Grazie 🙏❤
Thank you💖
Vielen Dank fürs Teilen!
Thank you.
I want to go to China so bad! But first I gotta improve my mandarin that's my contribution and proof how much I love their culture, I don't want to go without speaking a word like most of turist, China is the future
You love the culture or the people? Culturally, particularly the ancient one like the Shaolin in this video is very interesting, but i think you may get disappointed with their people. They aren't as friendly and open-minded as you may have think.
You'll improve faster and better if you study it in China
Two things: First make sure they speak Mandarin. Many areas of China can speak Szechuan or Cantonese. Bruce Lee spoke Cantonese, but that's beside the fact. Second, there's a nasty virus going around in China right now. It's contagious, & anyone 50+ years old has a 50/50 chance of not surviving the effects of it. If I were you, I'd wait until this new epidemic dies out first. I myself would love going to Wudang Mountain in China & learn from a Taoist disciple or monk, but risky for anyone right now. Hold off for now, IMO.
Don’t wait, Aria. Go with however much mandarin you have learned. One thing I learned about Chinese people is that they are grateful for whatever effort you make. You can keep learning even after you’ve gone, and may decide to go again.
Well, if you guys are so open-minded, then the open-minded authorities should have listened to Dr Li Wenliang, and then our closed minded government from various places in the world wouldn't have to ban Chinese from travelling as tourist, and/or student.
Yeah we are so closed-minded to protect our interest, in this particular case "safety".
Or, maybe open your mind, and cop some criticisms, may save a life or two.
A Shaolin monk that breakdances, fantastic! Incredible strength and control. Thanks for the upload. Keep up the fight!
It's nothing break dance its basic form
@@SubradipChakraborty888 Please upload a video of your mastery. Thank you.
Yoga. It regulates the flows of the Chi. You can reach those results by meditation and tai Chi. Beautiful illustration here.
I love these videos so much. It’s sooooo impressive. I have so much respect for them. Everything about Shaolin Kungfu is absolutely beautiful. What the human body’s able to do is incredible. Just wow!
The VID Commentator have very good BASIC...just the way he speak, so steady & clear & universal 👍
I know him personally. He's a very very good master. I wish I could do any of his moves, even break dance haha.
The Wu tang clan are always talking about shaolin.. Does he like them?
@@kkibela Wudang and Shaolin had always respect for each other. They're very different also
@@kkibela Consider Shaolin as Yang and Wudang as Yin. They complement each other.
@@alejandrohuerga7736 nah he meant wutang clan, a 90s rap group in the US who use martial arts themes in their songs, partially responsible for break dance popularity if i recall properly
@@MatthewTraceur lol
Worth advocating👍👏
Beautiful even I applauded when he danced
动中能 靜.乱中 專注 禪 我喜欢!
还玩快手直播，和尚也要与时俱进，佩服
a superb performance
There's no way I could practice those moves. I'd feel like a pretzel.
nice filming, i love the work they put into this video!
uuuuu57他put5
He is really cool
Beautiful and super cool 😎.ℹ️💯✅❤️✝️🙏🏿📖🗡👌🏿👍🏿☯️😎
Top 1000 legal ótimo
Magnífico 🐲🐲🐲
🙏
I could even imagine an all women Zen temple of this style. One that specializes in dance, gymnastics, ice skating, swimming, acting for plays, education in scribing, drawing art, hand made crafts, and astronomy for the night studies.
Would make good competitors for Olympic Games and centralize home grown Chinese Educational institutions.
100th comment lol..
Love for the last part when he dance, 1of us!!
Like for the real spirit of every human movement ❤❤
The sixth move.. 😮😮
🙏🙏🙏
I wish I had the abilities to learn and manifest of Zen. I wish I was native there. 我希望。
@Legendary Force Since I was young. I always did. Asia is my 2nd favorite place to be.
All you need is awareness and everyday life. When you meet Buddha, cut him down.
Been all over the world. Shaolin Temple is one of my favourite places. You feel the history , awesome.
@ Thank you I will study it.
06:04 he got that uprock on lock though...for real!
I'd love to see him and les twins together
少林精神生活在我身上.Lee
Excellent indeedBak Shaolin Eagle Claw Institute
Namo buddhay
Nice one... I do want to be a part of this once in my life 😊😊
第一法英文字幕錯了。
4:01 name form. Ple
like
Shaolin wants to learn B boy ....B boy wants to learn Shaolin....and that my friends is the mystery of life
hahaha, spotted Yen Dian the subject story from BBC documentary.
2:06 how is named this form?
shaolin monk performing street dancing can do amazing forms. That tsan-kung kungfu is much more difficult than yoga.
4:27 солярные символы
🙏📿🙏🕊️🌅🤝🌅
Wow, I've always wondered whether Shaolin Kungfu includes something similar to Yoga (due to Shaolin's connection with India through Bodhidharma), and this video has confirmed to me that it does ! :)
There's a common notion that Shaolin Kungfu is "hard & external" while Wudang Kungfu is "soft and internal".
I think that notion is gravely mistaken. They are of course very different, but it's clear from descriptions like in this video, that Shaolin Kungfu has a strong "internal" element, in terms of the meditation and inner body awareness, and "soft" element, in terms of promoting flexibility.
Whoever challenges a Shaolin monk expecting to face just "hard" techniques will be in for a shock.
Even as a student of Wudang-derived kungfu (i.e. TaiJi), my respect for Shaolin Kungfu has deepened even more after watching this video :) _/|\_
They are both internal and external, but one is more so external and the other more so internal than the other. Both of them can do telekinesis etc. Their physical movements are just for athletic military mobility and health. Their physical self defence system is Wing Chun and usage of weapons but even with this they only maim as opposed to killing because they don't want the same energy returning - here is another dimension of internal. Once they are under the tutelage of a mentor they start learning psychokinesis abilities,moving objects with the power of their mind. I believe this takes place sooner in Wudag than in Shaolin. Of course Yogi's are adept in this too but without the military movements etc.
Their body of internal exercises is vast. There’s what you see in this video, then there’s Rou Quan (soft fist), Xin Yi Ba, the internal practice of their external forms (Nei Gong) and then their Qi Gong exercises. In addition, they were (and still are) the mecca of Chinese Martial Arts, and so they observe all other systems and continue to develop their lexicon of movement.
Don't WONDER too much 😵
Wonder - anyhow think? 😆😆😆
武術正宗在少林,
功夫顯赫人景仰.
中岳嵩山三皇寨,
佛法禪宗自達摩!
Hatha yoga
I’m a very beginner at mandarin and I have a question: does he speak with an accent or is it the basic way of speaking?? Like when he says 是 he says it like si, not shi. I’m just very curious
It's China accent/more traditional Chinese
KHAI-XIAN THAI thanks
Umm, he has an accent. In fact, everyone in China speak with their own local accent. Southern Chinese usually find it hard to speak sounds such as s/c from sh/ch. Not that they(we) can't. It is just that they are used to not pronouncing the ch/sh sound. So, it is kinda hard for them to identify which word is actually with sh/ch sound.
Who knew the shaolin studied breakdancing.
R B it’s the other way around
那拳撑，难
I hope you monks are still practicing the highest teaching towards the human form that we find the Buddha practicing in ancient artwork depicting Buddha using a sideways tree branch as a headstand prop. This ancient teaching is "One who practices the headstand 3 hours a day will surely attain enlightenment "...PERFECT ENLIGHTENMENT!! This is how one enters into the state of super conciousness described in Buddhism as the higher of the two formless states of conciousness. The human form beginning and ending at the Tan Tien (about an inch below the belly button) - also the center of gravity of the human form according to physics) is why we sit in this meditation pose. Going into this Soul/OM state of conciousness is where we find past monks of the brahminic preisthood in days of old who have no shape or form being dead yet born...The Lord Krishna is reported to have entered into this Soul/OM formless beingness this last decade. It's reported that it can be meditated into from our celestial bodies in the resurrection but here in physical bodies the 3 hour a day in the headstand is the only way. I wonder if first it has to be done in the physical body then can be meditated into from our ethereal bodies, Chinese and asians go from the physical body into the ethereal bypassing the astral body/world due to meditation which is the bridge between the astral world and the ethereal world. The Angel's (Christian Angel's and others) in the astral world are still oblivious to the existence of the ethereal body/world. They don't understand the reality of "the kingdom of heaven is within you" / that the "external" world has an illusory nature of being "external reality/astral heaven when it's in fact an internal projection of their mind...therefore meditation. A still mind causes the collapse of the astral body/world and the birth or activation of the ethereal body/world. Anyway entering into this state of super conciousness (no shape or form) is known by the degree of the feeling of the heartbeat in the crown chakra. None at first then very faint then more pronounced and very clear later...years. This pleasant tingling heartbeat sensation on an intermediate level will be about a 2 inch diameter on the too of the crown chakra then expand in diameter a few more inches. Within about 10-15 minutes of this expansion the heartbeat vibration will become a steady frequency and the body will go into a burst of pleasure as much as one can stand THEN OM!! Jesus taught this ancient lesson to His three highest disciples (highest teaching towards the human form) Peter, James and John using the cross as a headstand prop wherein they were nicknamed the "sons of thunder" since this state of super conciousness is a merging into the Living Thundering OM via our formless Soul (the 7th chakra is also called "the seat of the soul). It took them three years to finish this lesson which is really a physical and metaphysical transformation into it's wholeness...transforming from a "man made man " nto a" God made man". The natural way God made us. Tree branches and crosses and the ancient ANKH of Egypt are good headstand props but the easiest way is using a cloth hanging from an elevation then hooking the thighs into it for support. You can find these on RUclips Yoga videos. Yogis call them "sky Yoga" . Then a gal cusion(s) for the head. I start with three but usually end up removing one. Doing this will cause the thighs to get numb where the cloth is but you can reposition the cloth from that numb spot and continue without taking any break. With practice 3 hours straight without breaks becomes routine. We really don't have any choice since in the end enlightenment is a physiological and meta physiological process and not an intellectual one (our mind/intellect) is part of the human form, because our pineal gland in the brain is the size of a raisin if we don't practice the headstand (called the King of Yoga postures) and it's the size of an eyeball or bigger if we DO PRACTICE THE HEADSTAND! The pineal gland is associated with the visionary state and these types of higher experiences and I wouldn't at all be amazed if you have these during your practice years but we keep moving forward into PERFECT ENLIGHTENMENT via this ancient teaching (3 hours headstand). Being highly ripe for a vision there is an ancient practice of candle gazing meditation where you stare at the hot spot of a candle flame for some minutes then close your eyes and focus on the afterglow with the "third eye" wherein we realize the non focusing of the physical eyes (relaxing them) allows our third eye to focus. This is experienced by the intensity and fading away effect of the afterglow flame between our eyebrows in accord with the focusing of the third eye. It's a side teaching since your pineal gland (associated with the third eye) will be ripe for a vision as a byproduct of the headstand practice. Namaste my brothers!! Meditation turns into heavenly wealth and power in our resurrection!! The kingdom of heaven is one of power not words!! We will sit together in the resurrection between worlds of form and the formless OM where the monks of days of old meditate without shape or form in the Soul/OM. Great video. WE MUST RESTORE THE WISDOM OF THE ANCIENTS AND THE BRAHMINIC PREISTHOOD!!! OM TAT SAT TO YOU ALL!!
Is this yoga?
All in one bro
Spritual yes
Yoga yes
Meditasi yes
Breakdance yes
Martial art yes
Shaolin is the best in the world bro 👍
@ you wouldnt. I switched to a vegan diet and its just fine. No need to eat meat. Change your attitude. I and them are vegans for ethical reasons and you should too.
請問 所以少林寺 武憎都吃素嗎
吃肉
@@caixinxin5938 原來練功 練拳 要吃肉丫
@教父 原來吃素 武功這麼好 經絡軟 耐操
@教父 謝謝 用心回復 對丫 吃素也要吃對 太油 太多加工素料 也對身體無益 感恩
@@user-dk6sd4kz8k 吃肉的你去看ranton
很棒的系列视频！不过“第一法”的英文字幕打错了，写成了"The sixth move" ruclips.net/video/jJeevrWujsk/видео.html
Very little little thing of Chinese martial arts.
The iron fist intro had nothing to do with shaolin
Ну, причем тут дзен? Ни Банкэй, ни Риндзай,или Хуэй-нэн не были мастерами ушу. Но по их трудам мир и узнал о дзен(чань), о Великом Способе вернутьТотальное Я через практику отказа от локального "я". И, да! Это тоже труд! Я понимаю, вам нужны рейтинги и ваш придворный smm-звездочет посоветовал вставить в название ролика "высокочастотый" дзен.
Но хватит уже дурить-то людей. Не все же верят, что чем крепче кулак тем крепче твой "дзен".
Thiếu lâm thật mạnh mẽ. mình mới làm kênh youtube mời bạn ghé thăm và ủng hộ kênh mình nhé. cám ơn bạn.
All are Indian Asans
武舞一家 😂
Second move worship Buddha *Me a Christian who can’t worship other gods but have been practicing kungfu and meditation* 😑welp isn’t this a predicament
it is just a name only...
For one, people, this is Northern Shaolin which hold the reminiscence of the 1st school of Shaolin Boxing before it became martial arts, (WuShu) therefore this is not martial arts (Gung-fu) but kung-fu. Martial arts is the only one that can have zen (from the lotus sutra) and chi (I-Hseing and I-Chieng) build up. Not kung-fu or karate. Anything below karate is a sport, i.e. judo, aikido, wrestling and boxing.
In other words, Northern Shaolin was once Central China in Henan Provence when India had control over their land. Then Buddha was sent to give the land back to the Southern Royal families of China when he stopped at Shaolin to see why they were the only ones practicing boxing of the other (15) temples in the other factions were peace promoting not fighting.
When he was welcomed by Chu'uan Fa (Ken fat in Mandarin) the Head Abbott Monk, Buddha noticed the monks in poor physical condition. That is bc they realized that weight training was contrary to boxing. They had been practicing Shaolin Boxing (jabs, upper cut, cross) for 2300 years prior to Buddha showing at their front door. However, what they practiced was not yet martial art, neither did Buddha have it before or after leaving Shaolin.
Long story short, when the newly found way of exercising was constructed into forms they found that the forms produced an element called 'zen' and when applied the force of it was 'chi'. This became the cover (hidden secret - one of) by yin and yang. But really it is zen and chi. Northern was left with the previous order of boxing, while southern China was given Gung-fu by the Southern Royal families who inherited it from Chu'uan Fa who escape the (1st) destruction of the temple, and went to the Royal family of Southern China for refuge.
The Southern families rebuild the temple when it was attacked numerous times. Until Gung-fu was banned from China, and the royal families too. It was taken to Indonesia where it took on the name kuntao. (kune = the hand. tao pronounced dou means the way) Kuntao is the way of the hand. This is what Bruce Lee with his dumba.. self said he could intercept by saying tao jeet kune do'. there is no such art form or style by this name. Bruce's way was the movies and demonstrations. He was a fake martial artists, and so are all they that follow him as Practitioners of self defense, thinking they know martial arts.
The name tells you where it is from, and like Bruce Lee offended Yip Man by trying to boot leg his 2 years of training in wing chun, and calling it 'his family' name (Jun Fan) was the first offense that lead to others that got him and his son killed. I wrote the first book ever to tell the truth about what happen to bruce Lee, entitled "What (really) happened to Jun Fan Li? Otherwise, this is hype! Northern Shaolin does not possess or teach martial arts. To say you are a Practitioner of Martial arts is misleading. You are a Practitioner of kung-fu. Practitioners of karate are experts, not martial artists. Its in the book how Lee twisted everybody's thinking.
Shaolin is not Zen....is Qi-Ging....and is Guru Bodydharma ....One Hindi FATHER Off Shaolin Tehnick ........Om .....Namaste......very good China Shaolin.....you best students.........Respect You........ Shrii Shaii Guru Puohai Elimi ♥️.
What areyou talking about?
Copied from india
No
Hahahaha, you guys are talking a about stole! Let talk about the math and science! Where have you stole that?
They are not stoling nathing....Shaolin is not Zen....is Qi-Ging....and is Guru Bodydharma ....One Hindi FATHER Off Shaolin Tehnick ........Om .....Namaste......very good China Shaolin.....you best students.........Respect You........ Shrii Shaii Guru Puohai Elimi ♥️
They took it from India and improved greatly.
Sour grape Indian here. The original was bad. Chinese Shaolin combined Buddhist teaching with ancient Chinese zen practice and martial arts. Shaolin temple is not the only one practicing this. You go and improve your yoga. Zen is not yours.
monk or beggar
Respect Monk
Have respect man..
Shaolin is not Zen....is Qi-Ging....and is Guru Bodydharma ....One Hindi FATHER Off Shaolin Tehnick ........Om .....Namaste......very good China Shaolin.....you best students.........Respect You........ Shrii Shaii Guru Puohai Elimi ♥️
This has absolutely nothing to do with ZEN or even real shaolin.
This is the new bullshite shaolin it looks good but compared to what was which by the way is gone and lost, there's no comparison.sorry.