Fastpitch Softball - Sliding Video 3

In these #drills Coach Dalton Ruer walks you through the proper way to #slide to avoid injury for #fastpitch #softball. Each of the #skills taught progresses so be sure to start watch all of video 2 before moving on to the final part of this 3 part series.
Eventually #softballplayers must #practice #sliding while running full speed so we have taken away the bat. As with all my #fastpitchsoftball #softballdrills #safety comes first. In video 2 we worked on the #mecanics of to do begin the #slide and #distribute body weight safely. Hopefully you see Caitlyn and Walker exhibit exactly what we learned in videos 1 and 2. And should get the same results with yoru #softballplayers.