discus throw technique

These were better | John Bowman Discus Thrower

[@jaxsonhtea7888]

Hey can I get some advice? Which finger does the discus last touch and am I supposed to release it anticlockwise or Clockwise?? HELP I HAVE ONLY 3 DAYS 🤣😭😭

[@santhoshyuvi9650]

Sir pls discuss throw weight traning week schedule vedio put sir pls pls pls

[@santhoshyuvi9650]

Sir pls

[@austinpacific6146]

Did Bowman switch to Saucony? 👀

[@johnbowmandiscus]

I’m giving them a try and I like them! 💪