Guided Meditation with Max Walsh

Join qualified Yoga and Meditation Teacher Max for a guided meditation to bring our focus into a period of memories and emotions, and then work to release these through breathwork and visualisation.
Join the Virtual Village Hall community here👇🏼
/ virtualvillagehall

Find out more about Max's meditation and yoga here👇🏼
tinyurl.com/yc...
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For important information about participating in our sessions please visit royalvoluntaryservice.org.uk/website-terms/virtual-village-hall/
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Part of the Virtual Village Hall, brought to you by Royal Voluntary Service.

[@rookamahgoldston3308]

Thank you, I was tired when I woke up this rising and said I will take 30 more minutes in bed and meditate.
I decided to go with someone new.
The three stages were wonderful.
Lol I could not just stay lying.
So thank you for getting me in a sitting position and totally enjoying and awakening myself from within.
I am excited and vibrantly ready to begin my day.
Thank you ❤

[@virtualvillagehall]

Great to hear!