Portion Sizes by Food Groups

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  • Опубликовано: 7 сен 2024

Комментарии • 6

  • @samuraiujio12
    @samuraiujio12 10 месяцев назад +8

    Oh man, this was exactly what I was looking for. Great guide!

  • @mitchellloney4829
    @mitchellloney4829 7 месяцев назад +6

    Well use my hand. Everyone gonna be overweight lol

  • @quintinastalllings783
    @quintinastalllings783 6 месяцев назад +4

    Just put the yogurt in your hand

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