Madam pain 30 +vallaku kudha vuntundi main akkuvu standing position loo vunna ,pressure padina i mean weight full leg pinna padinna,walking style..these are main reasons ...koncham vatham cheysey food main aloo gongura etc taginchandi ...warm water loo salt veysukuni koncham seypu peutukondi relief vuntundiee. ..yoga exercise cheyandi daily
Hii Madhu garu..I love ur blogs so much meshing and Maa chinna papa age okatey and okatey month lo birthday... And coming to ur leg pain Nakul Kudal undhi aa leg maedam pain Adhikari née hospital lo check chepisthey Adhikari bone size peruguthundhi Anni x ray lo chusi chepparu that's my problem...
D vitamin deficiency undemo check chesukovali , heal pain ki , doctors cheptaru , if it’s only deficiency of D vitamin once a week istaru ,planter fasciitis aitey koncham shoes change cheyyali with vit n suggest to take rest whenever possible n walking Mari fast ga cheyyoddu antaru.with my exp with same pain in heal this. Is what I was advised n thought it might help you andi.
Nak 27 age akka nakuda kaali madima noppi undi 2 years back nunde morning levagane kasepu nadavadam ante narakam inka Salt warm water lo veskoni oka 15 mins pettandi it will definitely help you..
Plantar fasciitis…okosari too much strain ayina ostundi!probably you may want to wear ortho kind of sandals or shoes, I had the same went away on its own!
Hi madhu ....garu,same Naku madama nopi from past 3months...nuchi ,doctor ni consultation thisukunna....,hot water lo leg ni dip cheyandi...., better slippers intlo kuda vadandi
Video baundi, madhu, hyd lo kg 100rs madava tecchina sise untundi, naaku picchi eshtam, naaku sugar undi, control lone untanu sitapal season lo mattuku tinadam mananu food taggimchi pandu tintanu.
Hi andi Naaku kuda same problem Dr ni consult ayite uric acid levels perugute vastundi and Amma vaatham ani chepputundi but high pain vuntundi ...just take care 😊
Hi akka ekkuva standig position lo vundadam valla ekkuvaithe vapu la ga vastundi kuda take care akka ma native place Tirupati dagara next time kaludam akka me thalakona vellara shivaya temple jary chusara.
Hi Madhu..how r u all ..same happening to me and my hubby foot dagera pain may be weight valla ani ma parents annaru my age 36 andi apudai leg pains start aipoindi...solutions kosam searching madhu sis meku eamina telistai maku share chiyandi pls..take care andi..
I also suffered with ankle tip pain andi. Heel kinda touch ithe thattukolekapoyedanni. I had it for two years. Doctor suggested a kind of footwear to use in home. It worked for me. It's been two years without pain. If possible I will try to share the Amazon link of footwear in Instagram.
Hi madhu. May be herl pain kada. Daniki chinna exercise undhi u tube lo chudu. Heel pain exercise ano search chey. Naku kuda alane one year back vachindhi. Just four days chesanu. Malli raledu
యూరిక్ యాసిడ్ ఎక్కువ అయినా పెయిన్ వస్తుంది.. రీసెంట్ టైమ్స్ లో ఎక్కువ మందికి Hankel bone పెరుగుతుంది.. యూరిక్ యాసిడ్ ప్రాబ్లెమ్ ఐతే మెడిసిన్ తో తగ్గిపోతుంది.. Bone పెరగడం ఐతే మనం మెడిసిన్ వాడిన కూడా స్లోగా తాగుతుంది..
Hi madhu garu nice vlog madam noppiki hi hells cheppulu vesukunte thagguthundi anta madhu garu try chyandi nijam ga meku thagguthundi try chesaka cheppandi.
Madima noppi antaru, naaku undedhi , manam vesukune cheppals valla ani Dr chepparu naaku. Soft gaa unnavi vadaka ippudu konchem better but chala pain undedhi, nidra lechi bed kinda adugu pettaleka poyedanni edupu vachedhi, medicine varaku vellaledu, soft cheppals vadaka ippudu better. Naaku telisindi cheppanu Madhuri garu
Madam pain 30 +vallaku kudha vuntundi main akkuvu standing position loo vunna ,pressure padina i mean weight full leg pinna padinna,walking style..these are main reasons ...koncham vatham cheysey food main aloo gongura etc taginchandi ...warm water loo salt veysukuni koncham seypu peutukondi relief vuntundiee. ..yoga exercise cheyandi daily
Nice video andi nice food all
Thank you so much 🙂
Madhu nuvu vantalu bagha chestavu.
Nice voice Madhu! Also you are a great cook !
Thank you so much 🙂
Looking cute akka..india lo me sarees chala bagunay akka
Beautiful video Madhuri sister ❤😊 I like ur family.
Thank you so much 🙂
Mesh nuvvu bangaru tallive mee parents blessed
Hi andi,Naku same madima noppi problem ani check cheyisthe bone peragindannaru(flanter of facia) konni exercises chesthe relief untundhi
Hii Madhu garu..I love ur blogs so much meshing and Maa chinna papa age okatey and okatey month lo birthday...
And coming to ur leg pain Nakul Kudal undhi aa leg maedam pain Adhikari née hospital lo check chepisthey Adhikari bone size peruguthundhi Anni x ray lo chusi chepparu that's my problem...
had same issue akka..consulted doctor..it maybe due to dehydration and vitamin d deficiency
It’s called planter fasciitis- you need shoe inserts and there are so stretches
Nice video
Hi madhu garu 😊nice vlog 😊yummy food 😋😋😋👌🏻👌🏻👌🏻recipe please ❤karpuram coconut oil lo kalipi goruvechhga chesi 🦶 rasu kondi 👍
Sure andi
Seetaphal ki spoon patte hole chesi spoon to teesuku tinte clean ga waste kakunda tinavachhu
D vitamin deficiency undemo check chesukovali , heal pain ki , doctors cheptaru , if it’s only deficiency of D vitamin once a week istaru ,planter fasciitis aitey koncham shoes change cheyyali with vit n suggest to take rest whenever possible n walking Mari fast ga cheyyoddu antaru.with my exp with same pain in heal this. Is what I was advised n thought it might help you andi.
👍👍
Sitting for long tone cause pain, working Kada meriu every 1hr ki get up and walk fr 5 mins..set aipothadi
Can you tell me where did you get the sambrani holder
Amazon
My husband ki kuda anckle pain chala undi x ray techity andulo bone growth avutundi ani chyparu daniki treatment ami ledu anaru madhu garu
It's planter facia
Hi akka frist comment nade❤
Nak 27 age akka nakuda kaali madima noppi undi 2 years back nunde morning levagane kasepu nadavadam ante narakam inka Salt warm water lo veskoni oka 15 mins pettandi it will definitely help you..
Same problem 😅
Plantar fasciitis…okosari too much strain ayina ostundi!probably you may want to wear ortho kind of sandals or shoes, I had the same went away on its own!
Soft slippers vesukondi intlo walking ki konchem relief untadi .. ee floors valla cold valana anipinchindi naaku..
👍👍
Hi madhu ....garu,same Naku madama nopi from past 3months...nuchi ,doctor ni consultation thisukunna....,hot water lo leg ni dip cheyandi...., better slippers intlo kuda vadandi
Hi madhushika garu❤
Uk lo me company name enti andi
Hi madhu garu❤❤
Video baundi, madhu, hyd lo kg 100rs madava tecchina sise untundi, naaku picchi eshtam, naaku sugar undi, control lone untanu sitapal season lo mattuku tinadam mananu food taggimchi pandu tintanu.
Hi andi
Naaku kuda same problem
Dr ni consult ayite uric acid levels perugute vastundi and Amma vaatham ani chepputundi but high pain vuntundi ...just take care 😊
👍👍
Hi akka ekkuva standig position lo vundadam valla ekkuvaithe vapu la ga vastundi kuda take care akka ma native place Tirupati dagara next time kaludam akka me thalakona vellara shivaya temple jary chusara.
Ok dear
Flax seeds teesukondi pain baaga taggutadi
Oh ok..will try
How r u Madhugaru chaala days indhi vlogs petti andaru bagunnara
Ninna pettaga.. chudandi miss ayi unte 😍
India lo kuda ante madhu ,school end time ke rain vastondi.😂
Hi Madhu..how r u all ..same happening to me and my hubby foot dagera pain may be weight valla ani ma parents annaru my age 36 andi apudai leg pains start aipoindi...solutions kosam searching madhu sis meku eamina telistai maku share chiyandi pls..take care andi..
Vitamin deficiency
కొబ్బరి నూనెలో పసుపు వెల్లుల్లి వేసి ఆయిల్ గోరువెచ్చగా చేసుకుని నొప్పి ఉన్న ప్లేస్ లో వెల్లుల్లితో రుద్దుకోవాలి
I also suffered with ankle tip pain andi. Heel kinda touch ithe thattukolekapoyedanni. I had it for two years. Doctor suggested a kind of footwear to use in home. It worked for me. It's been two years without pain. If possible I will try to share the Amazon link of footwear in Instagram.
Thanks for sharing
Hai madhu
Leg pain ku doctor's chappals vadu
Intlo kuda bayata kuda taggutundi
మనం చైర్ లో కూర్చుని చపాతీ కర్ర తీసుకొని కింద పెట్టి కాలు దానిపైన ఉంచి లైట్ గా ప్రెషర్ ఇస్తూ అటు ఇటు రోల్ చేస్తూ ఉంటే రిల్ఫ్ ఉంటుంది...
Yes
Hi madhu. May be herl pain kada. Daniki chinna exercise undhi u tube lo chudu. Heel pain exercise ano search chey. Naku kuda alane one year back vachindhi. Just four days chesanu. Malli raledu
యూరిక్ యాసిడ్ ఎక్కువ అయినా పెయిన్ వస్తుంది.. రీసెంట్ టైమ్స్ లో ఎక్కువ మందికి Hankel bone పెరుగుతుంది.. యూరిక్ యాసిడ్ ప్రాబ్లెమ్ ఐతే మెడిసిన్ తో తగ్గిపోతుంది.. Bone పెరగడం ఐతే మనం మెడిసిన్ వాడిన కూడా స్లోగా తాగుతుంది..
And B12 for 2 weeks
Hi madhu garu nice vlog madam noppiki hi hells cheppulu vesukunte thagguthundi anta madhu garu try chyandi nijam ga meku thagguthundi try chesaka cheppandi.
Intlo cheppulu vesukunte pain taggutundhi naaki baa use indhi medical jollu
Naku same madam noppi vastundi ekkuva sepu nilchunte
Even I have .same age like u.its because of B12 deficiency..
Naku vasthundhi aa pain
Goodmoringmicefamile
Naku same mi age andi naku madima nope andi please share andi if u find solution.
Sure
Hi change the inner solo in shoes and try to wear shoes inside house also
Sure
Hi❤
Hiiii fast comment ❤
Hi akka
Please cgech ur vit d levels for the heel pain
Take D3 tablet
Hi
Meeku uric acid farm ayindi dats y noppi for leg
Thyroid test change kondu saree
Check with uric acid too
Sure