Palak Chole Tikki - छोले पालक की टिक्की | Tea Time Snack | No Fry | How to Make Palak Chole Tikki

Palak Chole Tikki | छोले पालक की टिक्की | How to Make Palak Chole Tikki
Power packed with iron and protein, and healthy - Chole Palak Tikki
Ingredients :
Finely chopped garlic 3 cloves
2-3 finely chopped fresh green chillies
Finely shredded ginger
1 small bunch of finely chopped spinach(palak)
Some lime juice
1 cup boiled chickpeas(chole)
Some roasted cumin seeds(jeera) powder
Some chole masala
Some fresh/dry bread crumbs
Salt as per taste
Some grated cheese
You can order above ingredients and get it delivered at your doorstep through below link :
zelish.in/shoprecipes/recipe-...
Also checck my channel on :
/ meghnasfoodmagic
Method :
Take a chopper/mixer jar, add finely chopped garlic 3 cloves
Add some finely chopped fresh green chillies
Add some finely chopped ginger
Add some finely chopped spinach(rinsed well)
Puree is optional, but to avoid excessive water chopped spinach is used.
Add some lime juice(to prevent spinach from getting black) in the mixture and grind it to rugged texture.
Transfer the mixture in a mixing bowl.
Now add chickpeas in the mixing jar(soaked overnight and boiled in the pressure cooker up to 2-3 whistles - should not be over cooked)
Add some roasted cumin seeds powder
Add some chole masala(garam masala/chat masala/black salt is optional)
Add some fresh/dry bread crumbs(gram flour/rice flour is optional for binding)
Add salt as per taste, grind it to rugged texture
(Grind it with less amount of mixture/in parts to get good texture)
Now transfer the whole mixture in the same bowl of spinach and mix it well by your hand.
Make small round shape cutlets from it, keep the cutlets in refrigerator for 15-20 mins.
Now heat up the pan, pour some oil/butter in it and keep it on high flame.
Put all the cutlets in pan and cook on medium flame until it gets golden-brown colour then flip it.
Put some grated cheese on the top of cutlets (optional)
Garnish with tomato ketchup and some fresh coriander.
So here's your Nutritious Chole Palak Tikki ready.
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[@oneminutewiththeoptimistic1383]

Lovely

[@MeghnasFoodMagic]

Cheers

[@manojpathak8091]

बहुत सुन्दर बिडियो आपकी, बहुत सुन्दर व्यंजन आपकी, ईश्वर आपको हमेशा खुश रखें, स्वस्थ रखें

[@MeghnasFoodMagic]

So sweet thank you Manoj

[@shivamnegi5876]

Hey nice recipie

[@MeghnasFoodMagic]

Many thanks Shivam

[@arvinsodhi7922]

Waaaaahh, isi tikkiyon k appe bhi bna skte h,appe pan me😍

[@MeghnasFoodMagic]

Jee aap bana sakte ho

[@sunitabhadang8693]

So healthy with full of nutritious and very easy to make.
I have made many times and can be use forr burger and Franky too.
Thank you ☺

[@MeghnasFoodMagic]

Nice thanks for sharing Sunita

[@SunitaGupta-vq7bh]

Really!!! It's very good for health and delicious also!!!!!......

[@MeghnasFoodMagic]

Sunita Gupta enjoy my dear

[@rims2810]

Tried...loved it..thanks a ton

[@shubhisartpallete1901]

Very unique useful and time saver recipes thanks 😄

[@MeghnasFoodMagic]

Jy M thank u for a sharp observation

[@bdpandey6267]

बहुत सुंदर बहुत स्वादिष्ट सुप्रभात मेघना जी को

[@jayeshrughani8866]

Mari taraf se bhi...............
Super,,, Yummmm...
Wah Fantastic

[@MeghnasFoodMagic]

Jayesh Rughani hahaha enjoy jayesh

[@umamohta4565]

मैंने यह छोले टिक्की ट्राई किया बहुत टेस्टी थी

[@MeghnasFoodMagic]

Wah kya baat hai

[@sukhikhosa4482]

Simply wow😋

[@MeghnasFoodMagic]

Sukhi Khosa thank u sukhi

[@neolladsouza2002]

Looks delicious tasty and yummy 😋 😋

[@MeghnasFoodMagic]

Neolla D'Souza thank u my dear Neolla for always showering ur love

[@nishkashah3608]

Hey i just love your food and recip

[@MeghnasFoodMagic]

Nishka Shah thank u so much nishka

[@kaur7777]

Yummy

[@supriyapangam8287]

Thnx for d receipe - made this tikkis for competition n won third prize -

[@MeghnasFoodMagic]

Wow so glad to hear that 😊

[@thanumahto6949]

Wonderful

[@MeghnasFoodMagic]

Thanu Mahto thank you

[@thanumahto6949]

Thanks di

[@uk4482]

Very nice recipe
Can u share link of yr chopper ...plz
If available on Amazon

[@lisabhola7788]

Where do you buy your plates and salt and pepper thing

[@MeghnasFoodMagic]

I collected them from different places I visited

[@HealthBeautyKitchen]

Wow.. so nice 👍👍 #healthbeautykitchen

[@GharKaPaka]

Love you meghna keep up the good work na love.😊👌🤩💕💖💝

[@MeghnasFoodMagic]

Ghar Ka Paka thank you dear

[@gatonoob8252]

Nice

[@MeghnasFoodMagic]

Aryan Kumar thank u aryan

[@sulaxshanakhungar7765]

Substitute for bread crumbs?

[@swatigawde3230]

Hi love your recipes. Can you please tell what brand chopper are you using

[@nehajashnani5243]

SPRER, NICE,👌👌👌😘

[@MeghnasFoodMagic]

Neha Jashnani thank u neha

[@nikitashah2249]

Which chopper are you using ??

[@MeghnasFoodMagic]

Have to check dear

[@arpanabhardwaj6421]

can we bake tikki ?

[@realexyourself858]

🙏😍❤️

[@MeghnasFoodMagic]

Gourav Jain 😋😋

[@realexyourself858]

@@MeghnasFoodMagic ❤️

[@ajaykumarsingh3379]

HOW CAN WE MAKE NON VEG ONE

[@shilpadoshi8244]

name of your choppar??

[@ayushhallale7585]

Which company s chopper is that with glass iar

[@pragatisharma7952]

Can we also use appan pan for this recipe?

[@shilpadoshi8244]

name your food chopper please

[@MeghnasFoodMagic]

Have to check dear

[@nishkashah3608]

And i am 13 years old and i just love cooking and i just made cornflakes bhel yesterday because i was hungry in the evening 😍love u meghna di.

[@MeghnasFoodMagic]

How sweet... my daughter is same age as urs. I will surely tell her. So proud of u

[@nishkashah3608]

Ya thank you but written now i am an covid patient so please give me some blessings❤️

[@shibhavshrey850]

good🙏🙏🙏🙏

[@MeghnasFoodMagic]

shibhav shrey shukriya

[@shibhavshrey850]

@@MeghnasFoodMagic me bhi bol deta hoon sawgat hai

[@kalindinipraveen9020]

How many grams of palak?

[@heebaofficialvloggers1105]

Meghna youer very bautyfull look

[@mkboys4841]

Can i hv one plate ☺

[@MeghnasFoodMagic]

Mk BOYS sure sure haha

[@janajiban]

First

[@MeghnasFoodMagic]

Janajiban Banik so sweet

[@kavitaprabhulkar927]

First ☝️☝️

[@MeghnasFoodMagic]

Kavita Prabhulkar thank u my dear

[@user-zm1ko2lt1m]

🙄🙄

[@MeghnasFoodMagic]

نسرين علي 😊😊