What is Yoga? Details of its 8 limbs.

Yoga is the union of body and mind. But what exactly does it mean? Find out the meaning of Yoga on a deeper level and know about its eight limbs.
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[@NamasteYoga333]

Thanks for watching the video!
1:08 Eight limbs of Yoga
1:45 Yamas
3:37 Niyamas
5:40 Asana
6:26 Pranayama
6:46 Pratyahara
7:22 Dharna
7:50 Dhyana
8:17 Samadhi

[@perhalvortryggeseth3940]

Incredibly clear and simple explanations while still having depth!

[@NamasteYoga333]

Thank you and thank you for being a member of the Channel 🙏

[@brijeshmandavi6795]

Of all the yoga teachers in you tube, your videos quality is of top notch...god bless u mam

[@keithjenkins6649]

Absolutely clear like a mountain stream,🙏

[@rosalieyutani1109]

Namaste, so grateful for this beautiful wisdom 🧡🧘🏼‍♀️🙏.

[@trivikram1988]

We are grateful to see such a life changing content. Will definitely incorporate missing attributes in my life 😊🙏

[@fadisyrian2552]

Really wonderful 😊..thanks

[@ASYogaguru]

Amazing voice

[@ansaine]

Glad i found a very informative channel about yoga

[@APIEnthu]

Excellent.

[@user-sm8fr7kl2e]

Everytime l learn something New from your channel. Feels good and Great to subscribe to your channel. 😀 Thank you.....

[@nparasuraman7203]

Namaste Mam.
Very nice. Thank you.

[@MrKovit]

🙏Thanks 🕉️

[@tatsat-mg8uq]

💖

[@maeve3709]

Hello mam,
I have leg pain due to sitting for long hours. Whenever I stand up and take a step I get a shooting pain in my left upper thigh. I have tried few exercises and consulted doc but it didn't help me. Can you please please suggest me some asana or tips to get over this pain.
Thank you (:

[@NamasteYoga333]

You should focus on opening and flexing your hip joint. Daily walk will also help. Here are some videos that might help ruclips.net/video/brB3Vmmy--E/видео.html ruclips.net/video/qQMU2S6Khf0/видео.html
When you do any of the yogasana please make sure to engage your core, this video will be helpful for that. ruclips.net/video/vu_8E7I77cg/видео.html

[@fernandorivera7155]

i am just curious, Is your teaching based on Hatha Yoga. Thanks

[@NamasteYoga333]

Yes

[@Aarabal]

Brahmacharya from Brahman and charya. Walking in Brahman. Walking in divine consciousness. Not about fulfilling your role as student, mother etc. 🙏
Thank you for bringing this topic.

[@NamasteYoga333]

Yes, you are absolutely right. It is indeed the literal meaning of that word. But what exactly 'walking in divine consciousness' means? Obviously it is not going out for a long walk thinking about divine, and not following your path of life. It means walking the path of your Karma while following your dharma. The Karma for every person is different, that is fulfilling your role as student, mother etc.

[@rajeshchakravarti6026]

@@NamasteYoga333 you are totally wrong on the definition of brahmachary

[@fadisyrian2552]

🙏🙏❤️❤️🌹🌹