What I Eat In A Day RAW VEGAN IN MIAMI! 🍒🍒🍒

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  • Опубликовано: 5 янв 2025

Комментарии • 243

  • @GillianBerry
    @GillianBerry  3 месяца назад +11

    Happy Saturday guys! Be sure to follow me on IG for lots of fun inspo: instagram.com/_gillianberry/

  • @mareezy
    @mareezy 3 месяца назад +28

    Gillian has the best vibes and personality ❤

  • @kirstyskitchen
    @kirstyskitchen 3 месяца назад +18

    I love your energy! I'm so, so happy for you! Your enthusiasm is contagious, and watching your videos brings me so much joy!!😊
    I'm 22 days into a 90-day juice fast to reverse t2 diabetes and lose 50 pounds. You've totally inspired me to transition into a raw food lifestyle when I'm finished with my juice fast! I just love all your content.❤ Thanks for all you do!

    • @GameOver-jq1cu
      @GameOver-jq1cu 3 месяца назад

      That’s amazing 🙌how many servings of fruit do you have a day?

    • @GillianBerry
      @GillianBerry  3 месяца назад +3

      wow way to go!!! let me know how it goes!! how is the 22 days so far!?

    • @kirstyskitchen
      @kirstyskitchen 3 месяца назад +1

      ​@GillianBerry Thanks! I definitely will! ! It's been great so far.

  • @evolvetravel1
    @evolvetravel1 3 месяца назад +5

    Now this is something you usually don't see- RAW vegan foodie diary. Love it, very affirming. Thanks for this!!

  • @directsteps7612
    @directsteps7612 3 месяца назад +15

    Gillian, obviously Miami is agreeing with you! So happy for you! Love the content, beautiful family and love that energy-keep on rockin it!

  • @Anwrimos23
    @Anwrimos23 3 месяца назад +8

    This is my favorite RUclips channel so far

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      aw thank you so much! love this!

  • @sherylsnow4846
    @sherylsnow4846 3 месяца назад +1

    Thank you Gillian for your recipes..can't wait to try
    So helpful that you post recipes to help keep me on track!❤️

  • @Stephanie-mh4ee
    @Stephanie-mh4ee 3 месяца назад +2

    These are my favorite videos they actually help me figure out what to eat !!

  • @CHANTALMARTINMETHOD
    @CHANTALMARTINMETHOD 3 месяца назад +5

    EPIC! cant wait to go watch your podcast with Torre! Thank you Gillian :)

  • @AndrewRod-c5v
    @AndrewRod-c5v 3 месяца назад +7

    Blueberries protect your skin from sunburn !

  • @sheilagrayman7147
    @sheilagrayman7147 3 месяца назад +3

    The dressing is magical! And quickly made with your instructions.😊🎉❤

    • @GillianBerry
      @GillianBerry  3 месяца назад

      it is so good did you make it already!? my current FAV!

  • @elisegoose
    @elisegoose 3 месяца назад +2

    Helo Florida! So happy for you. .. just want to say that the fruit there looks very similar to the fruit here in Peru. The mango, and I've only ever had the yellow dragon fruits -but both look exactly like ours... only here I have never seen a papaya w/ skin that green - we get the yellow papayas and the deep orange ones {they call 'red papayas') - and they range from the size you have to even bigger.

  • @CrucialOlive
    @CrucialOlive 3 месяца назад +6

    I love yellow dragon fruit!! It is so much better than the pink.

  • @koalamama2
    @koalamama2 3 месяца назад +6

    Torre Washington! I've been subbed to him forever but didn't realise he's in Miami. That's awesome!

  • @samshailer8530
    @samshailer8530 17 дней назад

    Golden watermelon is the best! Absolutely delicious 😋

  • @Titunka
    @Titunka 3 месяца назад +4

    Cocoyo yogurts are so good, best, my favorite is raspberry one!

    • @CHOOSE_TO_BE_U
      @CHOOSE_TO_BE_U 3 месяца назад +1

      I love the plain! I have ordered a case (12) before and plan to do it again

    • @Titunka
      @Titunka 3 месяца назад +1

      @@CHOOSE_TO_BE_U awesome! I usually buy it at my local grocery store, but they are little on higher price..so I buy them ocasionally and I do not eat them every day. More as a treat. Where do you buy them online?

    • @CHOOSE_TO_BE_U
      @CHOOSE_TO_BE_U 3 месяца назад +1

      @@Titunka
      I buy it at Earth Origins Health Food Store located right up the road from where I live. They had 20% off on Thursday, so it was $5.99. Usually it's 10% every Thursday for those who are signed up. I was saving my points to use when I buy a case. But decided today to buy one plain. They don't always have it. I guess they sell a lot. The plain goes fast. I used my points (600 = $6.00) so I paid only $1.49.
      I, too, get it as a treat. I really desire to eat 1-3/day! So pure. So good for your gut too!
      Thanks for asking 😊
      I never ordered this Cocoyo yogurt on line. I like supporting local businesses.

  • @anupamakoliyal2500
    @anupamakoliyal2500 3 месяца назад +24

    Hi Gillian, Looking forward to your next guest’s interview. Just an observation: You people cut very thick rinds. In India, that white part underneath the green skin is also used to make alkaline juice. And those who eat cooked veggies make a dish with that white part, which tastes so much like gourds.

    • @alethiacharis2480
      @alethiacharis2480 3 месяца назад +3

      When I'm juicing the Watermelon, ill often cut some of the white rind too, to get more juice🥰
      You can't even tell when it's in juice.

    • @anupamakoliyal2500
      @anupamakoliyal2500 3 месяца назад +3

      @@alethiacharis2480 same here

    • @suzanneskiles6196
      @suzanneskiles6196 3 месяца назад +3

      And watermelon rind pickles are delicious, that's one idea for getting the most from the fruit.

    • @andreastandard1292
      @andreastandard1292 3 месяца назад +3

      Yes, I was surprised too. It’s quite wasteful to get rid of so much of the watermelon.

    • @GillianBerry
      @GillianBerry  3 месяца назад +5

      @@andreastandard1292 my daughter scoops it out and east it with a spoon as i said in the vid and I think you could see her in the background

  • @bbyy_buddha
    @bbyy_buddha 3 месяца назад +14

    I can’t believe he’s 50 he looks like he’s in his 20’s!!

  • @mikeskylark1594
    @mikeskylark1594 3 месяца назад +5

    Torre is such a legend! He looks SO YOUNG for 50 years!

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      yeah he totally does I agree

  • @MarinaBrunoFilms
    @MarinaBrunoFilms 3 месяца назад +1

    7:48 kombucha is super healthy!! I think it’s ok to drink it !

  • @PureBelovedParsley
    @PureBelovedParsley 3 месяца назад +4

    Lovely! I’m in “Fruitful Cleanse & Nourish” 30-day challenge with Luminous Raw, who you interviewed. Finishing the Prep week. On Monday starts the fruits, and juicing okay too…
    Welcome to America! Your 2nd daughter’s BOW! 🥰 cute!Nice family. ✌🏻

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      thank you ! and that's awesome way to go!!!

  • @roarskye
    @roarskye 3 месяца назад

    This video was so high vibe!!! Miami suites you!!! Love you ❤❤❤❤❤❤

  • @susankelly5516
    @susankelly5516 3 месяца назад +2

    Gillian you are AMAZING❤ thank you sooo much for sharing such helpful and encouraging content 🦋🙏

    • @GillianBerry
      @GillianBerry  3 месяца назад

      thank you for the positive vibes and for being here!

  • @SheilaMore-l4v
    @SheilaMore-l4v 2 месяца назад

    What does the dragon fruit taste like and what’s the difference of the red one and the yellow one of the flavor?

  • @akataa
    @akataa 3 месяца назад +1

    I discovered that Cocoyo a couple months ago and I've been crushing it ever since! I like the mango and peach nectarine!

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      my daughter loves the peach one too!

  • @mikeskylark1594
    @mikeskylark1594 3 месяца назад +1

    Nice refreshing meals, as always, Hydrating Gillian.

  • @Pleasestopstalkingme
    @Pleasestopstalkingme 3 месяца назад +1

    I just got the same gts coconut yogurt last night! Excited to try it 💕

  • @sheilagrayman7147
    @sheilagrayman7147 3 месяца назад +2

    Absolutely 💯 Sunshine!
    Miami is fun and sunny!
    (😅cannot find the sunshine emoji)

    • @GillianBerry
      @GillianBerry  3 месяца назад

      yes!! love the sun here!! and ya super fun!

  • @natalian9876
    @natalian9876 3 месяца назад

    Gillian, what do your kids eat in a day, are they fully vegan too? and what are some of your favourite Miami healthy food/ smoothie spots? ❤

  • @kathylyft3002
    @kathylyft3002 3 месяца назад +1

    Let us know when you go to Hippocrates....I live close to there and would love to see you.... Before Covid they had free talks on Tuesday...it would be awesome if you could bring that back ❤❤❤

  • @صحية
    @صحية 3 месяца назад +2

    Love your vibes, thanks for inspiration.

  • @1996dongfang
    @1996dongfang 3 месяца назад +1

    Thank you Gillian! You are so awesome! ✨💜✨🫶

  • @CoachMarvinBoxing
    @CoachMarvinBoxing 3 месяца назад +1

    The food and your home looks amazing. Happy for you and your family. 😊

    • @GillianBerry
      @GillianBerry  3 месяца назад

      thanks so much!!! appreciate it!

  • @dan123arrsgj5
    @dan123arrsgj5 3 месяца назад

    What do you think about Dr. Sebis alkaline fruits and vegetables, which he says to avoid acidic vegetables and fruits?

  • @brendahulett8428
    @brendahulett8428 2 месяца назад

    Soooo happy for you ❤. Pse 🙏 do another Faith Finds Fruit 🎉 xx

  • @sheilagrayman7147
    @sheilagrayman7147 3 месяца назад +2

    I see a yellow watermelon for the first time! 👏 Amazing!🎉❤
    The girls are so excited about it!😊🎉❤

  • @walkkingdom2738
    @walkkingdom2738 3 месяца назад +6

    Take all of that watermelon shell put it in a container and when that container fills up with vegetable and fruit scraps put it in a pile in the backyard creating a compost. It will then break itself down into great soil for all your plants and trees in the backyard. I feel like throwing away living foods in the trash is so wasteful specially when they have another purpose. ❤

  • @kumipermaecovillageghana
    @kumipermaecovillageghana 3 месяца назад +2

    I love this. Keep spreading the good news 👍

  • @orangemoon3131
    @orangemoon3131 3 месяца назад +1

    Honey Dragon fruit, yellow variety, taste just like honey. Stole my taste buds the first time I had it!❤ I can't eat the pink one anymore!😂

  • @rob-robi
    @rob-robi 3 месяца назад

    Years ago a very health oriented vegan taught me to just mostly scrape the outer skin of watermelons and other fruits especially oranges and juice the entire thing cutting off as little skin as possible . Really is one great way to juice many produce items. As he said it seems to bring more 'nutrients that are within the skin area of the fruit, especially the white part of oranges

    • @GillianBerry
      @GillianBerry  3 месяца назад

      hey ya I do it this way bc my daughter loves to scoop it out from the rind w a spoon

    • @rob-robi
      @rob-robi 3 месяца назад

      @@GillianBerry hope you grow an orange tree or 2 on your miami property, we used to have 100's of them in south florida

  • @paigecarey369
    @paigecarey369 3 месяца назад

    You’re glowing Gillian! 😍 What are your favorite places to get produce from so far since moving to Miami? I love going over to the Redlands/the Grove farmer’s market

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      hey haven't been to the markets yet ! still have to! I'm always in fort lauderdale too so been going to that whole foods a lot
      or the sprouts in miami

  • @dee.tyson1
    @dee.tyson1 3 месяца назад +1

    Yes!!! Welcome to Florida!!!🎉🎉❤❤

  • @MarinaBrunoFilms
    @MarinaBrunoFilms 3 месяца назад +2

    Lol WHAT when you say he’s 50? I’m shocked I thoguht like 30 or soemthing lol! 3:01

  • @AE-Psalm91
    @AE-Psalm91 3 месяца назад

    I want this for my life, RAW LIVING ALIVE FOOD -SUN -LIFE!! Very inspiring 🎉🎉🎉❤

  • @michelegrindell1891
    @michelegrindell1891 3 месяца назад

    Hi Gillian 😊 love your videos. I watch every video I can. I've been looking for a raw peanut butter awhile. What raw peanut butter do you use thar you mention in the video?

  • @klassy86
    @klassy86 3 месяца назад +1

    I love Tampa I miss it soo much. I can't wait to get back to Florida

  • @raquelpotodelacamara9275
    @raquelpotodelacamara9275 3 месяца назад

    You are an amazin example of health

  • @paulacaraway5329
    @paulacaraway5329 3 месяца назад +1

    Thank you so much!!💜

  • @jacquelineyoung9206
    @jacquelineyoung9206 3 месяца назад

    I’m so happy for your move

  • @dianaalexdaniel
    @dianaalexdaniel 3 месяца назад +1

    Awesome, Video, you all look, Amazing, thank you for having Torre on your Video, he is Truly a Role Model, he looks like a Super, Hero, sincerely, Diana Lipski I am a 12 years Vegan Lady and I love this Loving Lifestyle ❤️

  • @redginemichel2477
    @redginemichel2477 3 месяца назад +1

    Great video!

  • @inspiringyoutobecompletely9948
    @inspiringyoutobecompletely9948 3 месяца назад +2

    Love it all 😊😊

  • @SheilaMore-l4v
    @SheilaMore-l4v 2 месяца назад

    I love drink my juices and my smoothies with a straw it’s just me I guess🤣❤️

  • @WhatNAGWears
    @WhatNAGWears 3 месяца назад

    Are your daughters also raw? What do you feed them and how does that work with school and lunches.

  • @cwhayes1
    @cwhayes1 3 месяца назад

    I think I maye already posted this, but Costco is the BEST place for greens and fruit. You have to check it out! Welcome to South Florida.

  • @ShariKlevit
    @ShariKlevit 3 месяца назад

    What’s the coconut product did you mention??

  • @Theresa08648
    @Theresa08648 3 месяца назад +1

    Hi Gillian, thank you for sharing .. i use to eat tons papayas when i
    Lived in Florida. I live California Oakland Bay Area now and the Papayas do not taste good lol😂..

    • @GillianBerry
      @GillianBerry  3 месяца назад

      oh no ya in Canada too I could not get good papayas!! so I am so happy about how they are here!!

  • @richardbrooks7157
    @richardbrooks7157 3 месяца назад

    Hi Gillian I’m just wondering if you’ve got any recommendations for food to stop Heart palpitations because my heart skips too often for my liking

    • @cel4lyf
      @cel4lyf 3 месяца назад

      There's no single food that will stop heart palpitations. How is your diet? Are you fasting, are you on SAD diet? Read Rational Fasting by Ehret. You will find all your answers there.

  • @hopet201
    @hopet201 3 месяца назад

    So cute, house looking so comfortable, wonderful girls!!

  • @Steakout-jy1jj
    @Steakout-jy1jj 3 месяца назад +1

    I see you glowing

  • @natachagauthier3376
    @natachagauthier3376 3 месяца назад +2

    Hi Yellow DF Always give me the run. I get stuck to thé loo for jours. Please share your expérience with this fruit . Perhaps it IS because i eat 3 at once!?

  • @jewel9663
    @jewel9663 3 месяца назад +1

    I enjoyed this video

  • @jennyfreeney6430
    @jennyfreeney6430 3 месяца назад

    Can you share your Hippocrates experience? Visited there briefly to try the raw buffet but didn’t get to experience classes or any treatments

    • @GillianBerry
      @GillianBerry  3 месяца назад

      hey it was AMAZING can't wait to share the vid I did there!! I ate there for the day too and FELT SO GOOD!! I love it there! I was going to go there soon with someone I know who has cancer but now that person is going somewhere else so i won't be going now but maybe at some point! an incredble place!!

  • @AmLih-wv2rz
    @AmLih-wv2rz 3 месяца назад +1

    if you are 40+ age then whatever you are doing its helping you to stay young!

  • @koalamama2
    @koalamama2 3 месяца назад +1

    Once I got a yellow dragon fruit with fuscia flesh and it was the best taste experience I've ever had and never seen them since 😭

  • @madamplant
    @madamplant 3 месяца назад +1

    He's amazing!!

  • @kaybay4768
    @kaybay4768 3 месяца назад +3

    Dang you have that beautiful fruitarian glow....fruits is literally the secret to anti-aging

  • @reasunshine2472
    @reasunshine2472 3 месяца назад +1

    Beautiful Gillian!
    Thank U for this awesome super enthusiastic update 😍🌈🌹
    Sending U and your beautiful girls warm hugs from the South of France where Divine Figs are on season on the trees now!
    Ye He! Amazing lifestyle for vibrant People , Thank God and Life 🧚🏿‍♀️🧡💃✨
    Much LoV , Laugh and Life ❤🧚🏿‍♀️🐳🌈

  • @jacquelineyoung9206
    @jacquelineyoung9206 3 месяца назад

    Love your purple pink outfit you look beautiful and u r beautiful inside and outfit

  • @lemon_j22
    @lemon_j22 3 месяца назад +1

    Loving life

  • @vanshika2299
    @vanshika2299 3 месяца назад

    Hi i started my fruitarian journey. It's my day 7

  • @gauravraj7476
    @gauravraj7476 3 месяца назад +1

    I love your voice ❤

  • @nancyaugustin7815
    @nancyaugustin7815 2 месяца назад

    Thats awemazing that your body can tolerate all those vegetables. I have severe irritable bowel syndrome and I was told to follow the gaps diet and even carnivore diet.

    • @GillianBerry
      @GillianBerry  2 месяца назад

      ya i love veggies!! fruit n veg saved me

  • @mikeskylark1594
    @mikeskylark1594 3 месяца назад +1

    Victoria is still Energy Extroversion level 100😂

  • @carloyngedenberg7377
    @carloyngedenberg7377 3 месяца назад +1

    What is the name of the podcast~ is it a separate channel?

    • @GillianBerry
      @GillianBerry  3 месяца назад

      no it's on here! this channel is mostly podcasts but now and then I will do some food update vids like this or in the kitchen stuff

  • @SeaCummins
    @SeaCummins 3 месяца назад

    I hope you juice the rind?

  • @benmarius4217
    @benmarius4217 3 месяца назад

    I’m in Miami, where are you buying raw peanut butter?

    • @GillianBerry
      @GillianBerry  3 месяца назад

      whole foods !

    • @benmarius4217
      @benmarius4217 3 месяца назад

      @@GillianBerry I have looked and asked the people there, and they told me they don’t have it, can you tell me the name or brand?

    • @ellanikitich
      @ellanikitich 3 месяца назад

      @@benmarius4217I think it’s glacier farms

    • @GillianBerry
      @GillianBerry  3 месяца назад

      @@benmarius4217 hey when i'm home from nYC i can look i'm not at home and don't know off hand...it's from their raw section tho in the fridge

    • @benmarius4217
      @benmarius4217 3 месяца назад

      @@GillianBerry oh yes, I can picture that. Thanks so much!

  • @TzoHill
    @TzoHill 3 месяца назад +1

    Great video, yes he does look amazing and so do you! 🍉🍊🍋🍑

  • @angelamoynahan2627
    @angelamoynahan2627 3 месяца назад +9

    So did your husband move with you? You two still back together? I'm up in NH where we experience all the seasons. Would love to live where I could grow food year round.

    • @Alykat736
      @Alykat736 3 месяца назад +2

      she’s just the sweetest and bc she’s shared about there journey I’m wondering too. Ive really been routing for them .

  • @vegan.enlightenment
    @vegan.enlightenment 3 месяца назад

    You look beautiful! :)) Where do you get raw peanut butter? Love your videos, never stop! :)

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      whole foods ,)

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      and thanks !! 🥰🥰❤️❤️🙏🙏💖

    • @vegan.enlightenment
      @vegan.enlightenment 3 месяца назад

      @@GillianBerry oh ok, gotta check it out :) Thanks again!

  • @RachelAnneNemetz
    @RachelAnneNemetz 3 месяца назад +1

    Yay! Gillian! Welcome to the USA!

    • @GillianBerry
      @GillianBerry  3 месяца назад

      🙏🙏🙏🙏🙏🙏🙏🙏😍😍🥰

  • @Benisneverbored
    @Benisneverbored 3 месяца назад

    Brian Clement would not recommend Kombucha. You should ask him why when you go see them

    • @GillianBerry
      @GillianBerry  3 месяца назад

      hey ya I know it's not the best habit I think i mentioned that in this ,) I kicked the habit anyway since I filmed this vid a week ago..was just a temporary thing I indulged in that I was honest about 🤗🤗

    • @Benisneverbored
      @Benisneverbored 3 месяца назад +1

      @@GillianBerry I love everthing you do BTW . You are so inspiring !!! Thank you for promoting this lifestyle!!! I am trying to get my wife to follow you. i find it so hard to make ppl change . but ill never stop. Ill let you know what worked best for long lasting change. Your ideas are already giving so much help/change. :)

    • @GillianBerry
      @GillianBerry  3 месяца назад

      @@Benisneverbored ,))

  • @inspiringyoutobecompletely9948
    @inspiringyoutobecompletely9948 3 месяца назад +1

    ❤❤😊😊

  • @alianaacevedo
    @alianaacevedo 3 месяца назад

    Cubanelle peppers

  • @madamplant
    @madamplant 3 месяца назад

    Cacao nibs?

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      i was doing cacao powder in the smoothies but have kicked the habit since I filmed this vid a week ago

    • @madamplant
      @madamplant 3 месяца назад +1

      @@GillianBerry I think it's harmless. No worries. Love you!!

    • @GillianBerry
      @GillianBerry  3 месяца назад

      @@madamplant love ya back! ya it's good lol

  • @jahmallajaima
    @jahmallajaima 3 месяца назад

    Can’t say papaya is my favorite. 🥭is. I’m sure I’ve commented on this before. I can get good tasting papaya here in Hawaii. That’s not the problem . The problem is majority of them are GMO. Munch of the mango is brought from Mexico and they are terrible . They have good ones n the sunnier side of the island but I personally don’t like the taste . I feel like they taste like Julie’s and East Indian. Something I need to mention and it’s my own thing. The way you pronounce mango ( Americans pronounce it the same and apparently Canadian ) is like fingernails on chalkboards. Because you are in Miami and it’s heavy with a Latin presence you might want to learn to pronounce it like Latinos pronounce it . 😄 I’ve bought that coconut yogurt before but it’s expensive. For that price I can get another coconut yogurt that’s at least twice the size. Yellow dragonfruit definitely tastes better than the red one. It’s actually not the best tasting fruit but in comparison to the red one it’a little bit better

  • @Азестьжива
    @Азестьжива 3 месяца назад +1

    Вы молодец,классный канал.Надо было сделать сок из арбуза в трех стаканах,старшую дочку типа обделили,она одной рукой доедала шкурки от арбуза,надо было ей порезать на тонкие полосы или кусочки.Любите двух детей одинаково,кажется старшей мало внимания.

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      hey she had some after!! my youngest won't drink it but she did so did everyone in the house:) we just finished the clip then did that:)

    • @Азестьжива
      @Азестьжива 3 месяца назад +1

      🍇🍓🎈🎀🍊🙂

  • @fab123fab
    @fab123fab 3 месяца назад

  • @MattBuysHouse
    @MattBuysHouse 3 месяца назад

    👀topG

  • @noreason7587
    @noreason7587 3 месяца назад +2

    Is there and possibility to let a doctor look on your nutrition scale and microbiome. I am just really curious, and you would really attract a lot of people who interested in this.
    May people like this comment to, that she can see the interest.

  • @leahpollard3710
    @leahpollard3710 3 месяца назад +1

    Girl u do not need any cacao, lol. U have so much energy haha. Im jk u can eat whatever u want, u are such an inspiration. I am so HAPPY u are so happy in Miami, u def belong there, it is a beautiful place w amazing food and culture. I lived in Costa Rica for 5 years and i can totally relate to how u feel now. Congrats on your new life!!!

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      yes I agree you are very right - I cut the habit since I filmed this vid lol so haven't had it in a week or so lol

    • @leahpollard3710
      @leahpollard3710 3 месяца назад

      @@GillianBerry it’s ok to try things I get it lol

  • @FloraAnnie
    @FloraAnnie 3 месяца назад

    Uh oh… now they’re making the yellow watermelons seedless

  • @vickiewells2761
    @vickiewells2761 3 месяца назад +1

    So much fruit! It's so hard to believe this doesn't raise insulin levels!

    • @FelinityTur
      @FelinityTur 3 месяца назад +6

      Fruit is natural sugar. No offense, I am not sure why that’s so hard for folks to understand. Fruits and vegetables are God’s perfect food. Fruits and veggies cannot harm you.

    • @vickiewells2761
      @vickiewells2761 3 месяца назад

      @@FelinityTur I agree but so many doctors talk about fruits and some veggies that we should avoid due to the sugar content.

    • @susansandoval5382
      @susansandoval5382 3 месяца назад

      Perhaps those doctors are misinformed. ​@@vickiewells2761

  • @Wamrage76
    @Wamrage76 3 месяца назад

    I thought you don't consume cacao. Why the sudden change of heart?

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      hey i'm off it again now since filming this video ,) but you're right i normally don't !
      i got into the smoothies this summer ,)

    • @Wamrage76
      @Wamrage76 3 месяца назад

      @@GillianBerry Always wondered why does caffeine affect some people and some don't. It doesn't make sense to me.

  • @janinecasilio342
    @janinecasilio342 3 месяца назад

    You just throw the half of the meloen away..

    • @GillianBerry
      @GillianBerry  3 месяца назад +1

      hey no if you listened I said my daughter scoops it out with a spoon and eats it

  • @dwaynesanders5725
    @dwaynesanders5725 3 месяца назад +6

    The juicing all fructose is the cause of your liver condition. If you want to improve your liver consume bitters, onions,garlics, gingers and lemons and stop juicing eat your food. The body is intelligent Everytime you chew it a.lerts the body it's food coming in so it's time to release digestive enzymes the belly is alerted by the pressure of the jaws. When you drink the stomach is not alerted and besides the liquid will wash away the stomach acids anyway which is why the only thing we are supposed to drink is water that's another story. Now let me explain why your liver is not in the best of shape. When you consume fructose it has to go through the liver which means Everytime you consume your fructose the liver is being over worked because it has to convert the fructose into glucose and lactate because the pancreas won't release insulin because fructose is not used by the cells. Fructose is in the same boat with alcohol, tobacco ,medicine ,marijuana, etc it's a toxin that it has to break down to a safer component which is glucose and lactate because the cells don't use Fructose. The fructose that isn't converted is stored as fat in the liver cells and most likely that's the problem you are having. Your liver is being inflamed from the fructose and the storing of fat in the liver cells. Don't believe me? Go back and get another check up and I bet they will give you the same news on your liver condition. If you want to fix the liver get off of the fructose and stop juicing. I would tell you to go keto but I know you will not eat meat but keto is the liver enhancing diet. I can prove it with a MRI

    • @dwaynesanders5725
      @dwaynesanders5725 3 месяца назад

      @@AnteroH ruclips.net/video/pTvTyibEyAg/видео.htmlsi=H_KEjR5davZ5wPjL

    • @dwaynesanders5725
      @dwaynesanders5725 3 месяца назад

      @@AnteroH check out the beginning up to the 22 second mark

    • @colleengiese
      @colleengiese 3 месяца назад +4

      You thoughtfully wrote this post dwayne, thankyou. Will try this what you urge.

    • @dwaynesanders5725
      @dwaynesanders5725 3 месяца назад +1

      @@AnteroH I guess you can't hear. You didn't hear her saying the Dr said everything was good but her liver need some work. You didn't hear her saying she brought the dude in her show to see if he can help get her liver better?

    • @FelinityTur
      @FelinityTur 3 месяца назад +3

      @@AnteroHSame here. Also, I’d be shocked if Gillian was having health issues. She clearly is not.