I love these workouts so much. Working out seated is the best for me with the back issues I have. I've lost 8 lbs in 3 weeks. Several pounds to go but I'm on my way. I joined online because I want these exercises to continue. Love it
Thank you, Donovan. This looks like a good and challenging workout for an 85 year old woman but I frequently do a number of your routines and I’m getting stronger. Can’t wait to do it!
No lie I literally watched your video and thought oh this will be nothing well I tried it while underestimating the exercises well 1:30secs I’m I was winded by 2mins I was feeling the burn and let me tell you your video’s are FOR SURE a workout! Thank you
Lol chair workouts with Mr. Donovan is the absolute worst, almost every week I'm ready to unsubscribe lol jk 😂😂.. I learned this yrs ago that his chair excercises are not to underestimated- muscles you didn't know you had will be sore😂😊😊.. However if you stick with it you will see results😊
I WANT RESULTS!!! Thank you so much Coach Donovan for your encouraging words! This looks like the perfect workout for me because there was no actual shoulder work. I can no longer do shoulder exercise due to an implant that I have in my left shoulder. I love the bicep and tricep work as well as the chest and back work. More please
Listen guys this guy is one of the realest fitness coach you will know 💪🏾💪🏾💪🏾🙌🏾🙌🏾🙌🏾
Very true
I love these workouts so much. Working out seated is the best for me with the back issues I have. I've lost 8 lbs in 3 weeks. Several pounds to go but I'm on my way. I joined online because I want these exercises to continue. Love it
Keep it up and thank you.
Thank you, Donovan. This looks like a good and challenging workout for an 85 year old woman but I frequently do a number of your routines and I’m getting stronger. Can’t wait to do it!
Keep it up
Omg, I wanna be you when I grow up! I plan to be working out and having cake for my 100th birthday. Doing Donovan's workouts at 85 you'll live to 115!
I WANT RESULTS!!! just finished doing this AGAIN!!! Best fitness coach Ever! Thanks Donovan!...
My mom and I appreciate you. I WANT RESULTS!!
No lie I literally watched your video and thought oh this will be nothing well I tried it while underestimating the exercises well 1:30secs I’m I was winded by 2mins I was feeling the burn and let me tell you your video’s are FOR SURE a workout! Thank you
Yup! You and so many others start out with doubt until you try it Then BOOM, I’m kicking your butt from a chair. Great work on doing your part. 💪🏽💯
Lol chair workouts with Mr. Donovan is the absolute worst, almost every week I'm ready to unsubscribe lol jk 😂😂.. I learned this yrs ago that his chair excercises are not to underestimated- muscles you didn't know you had will be sore😂😊😊.. However if you stick with it you will see results😊
I WANT RESULTS!!! Thank you so much Coach Donovan for your encouraging words! This looks like the perfect workout for me because there was no actual shoulder work. I can no longer do shoulder exercise due to an implant that I have in my left shoulder. I love the bicep and tricep work as well as the chest and back work. More please
You got this!
Great full body work out. Thanks for the burn and for the extra reps on the arms.
Thank you so much!!
I WANT RESULTS!!
This has been a Godsend to me as I can do much standing. But you keep me fit coach!
Been doing your chair work outs for upper body fell down stairs other day knee jacked but I can do dumbbells ty ty ty 💪🏽
So sorry that happened.
That was tough!
Good. That means that you had to work for it. Let’s go!
Ok I have to admit I was not liking you during this workout Sensei but I made it through, loved the challenge . You know what’s best 😊
Fair enough!🤣🤣
🔥🔥🔥🔥...thank you!!
I WANT RESULTS!😁
I did these one yesterday and today. Thanks ❤❤❤❤
Thanks coach
Any time!
Love it! Thanks
I needed this 💯🔥🔥
Happy to help
I WANT RESULTS!! Thanks Donovan that was good. These bands do make a difference!!💪🏽
I WANT RESULTS
💯
Great workout!!
That was brilliant!
Thanks as always coach
What kind of chair do you recommend or could I use a bench in place of chair?
It won’t matter much as long as it’s sturdy.
❤IDO!!
as always think yo Donovan, Iam getting results
I WANT RESULTS👍🏼
Thank you so much from Brazil🎉
I WANT RESULTS!! Today was a killer‼️‼️‼️‼️‼️Thank you !!!! I never said I wanted to
Do another round 😂😂😂😂😂
I WANT RESULTS!!!!! 😊💗
Let’s go!
I need these. Thank you'
Any time!
Keep pushing Bro!
Good morning sir
Good morning
I WANT RESULTS!! 🙏
🙏🏾
I WANT RESULTS AND HELP LOL😂
🤣🤣
I want results. This workout though 🔥🔥🔥🔥😳😳😳😂
🔥🔥🔥🔥
AAAAAAAhhhhh MY LEGS 🤣😂😭
🤣🤣🤣🤣
I WANT 💪🏽RESULTS 🙌🏽
I want results
I want results 😱😱
What's happening sensei
What’s up Mike!
I want results!
Donovan, just discovered you. You're pretty awesome- love your material and message 🪑 💪
I appreciate that!
I WANT RESULTS
I want results
I WANT RESULTS
I WANT RESULTS